Sixth House Studio

03/25/2026

Experiential Breathwork this Sunday, Mar 29, 1 - 2:30 PM!!

This immersive breathwork experience, taught by Sylas Sun, is designed to help participants release emotional tension, quiet mental noise, and reconnect with their bodies in a grounded, supportive setting.

Through a thoughtfully guided combination of breathwork, meditation, and curated music, participants are led through both active and restorative phases. This balance allows for intentional emotional processing as well as integration, often resulting in a greater sense of clarity, calm, and inner alignment.

In addition to the experiential component, the session includes practical education on breathwork techniques. Participants leave feeling renewed, and are equipped with simple, effective tools they can use in daily life to regulate their nervous system, manage stress, and support overall well-being.

Participants can expect:

• Reduced stress and emotional release• Increased mental clarity and focus• A stronger connection to body and breath• Practical tools for ongoing self-regulation• A sense of calm, balance, and renewal• A supportive, intentional group environment• An immersive experience enhanced by curated music

Come ready to breathe, learn, reset and transform. Register on our Events Page.

03/21/2026

03/11/2026

Our New Moon Circles are getting a Reset with .esoteric.artistt and !

Reset your nervous system and rebalance your energy during the lunar cycle’s optimal time supporting new beginnings and powerful manifestations. In this deep experiential workshop you’ll:
- Enrich your understanding of astrology, learning how to work with it to assist you this season.
- Heal the subtle energy body/ auric field through a deeply meditative sound scape of crystal singing bowls, chimes, and tuning forks.
- Learn about the chakras and how to attune them through yoga postures. Intentional energy center activation connected to the astrological themes is practiced. This can be used throughout the month for daily attunement.
- Reflect using guidance from astrological themes to position and track your progress.
- Experience social connectedness and strengthen your ability to stand in brave, safe, sacred vulnerability through community sharing, witnessing, and support. Studies show interconnectedness with community improves individuals health and wellbeing.
- Reduce your negative thinking patterns, increase your self trust and sense of self worth. Exposure to positive affirmations, intention setting and manifesting rewires the brain's neural pathways, expanding your capacity for personal fulfillment.
- Experience and learn practical tools for nervous system regulation.

This workshop is facilitated by The Moon Sisters, Lo Patt (Trauma-Informed Registered Yoga Teacher, Tarot Reader, Exhibiting Artist and Community Educator) and Adriane Ghrayeb (Reiki Master, Registered Yoga Teacher, and Master Massage Therapist).

Practicing the lost art of self exploration within a spiritually protected community, you are lovingly guided every step of the way. We welcome you into our space with a palo santo cleansing, hot tea, and blankets, bolsters and yoga mats for your comfort. Please bring a journal and writing instrument.

Next New Moon Reset is on Thursday, March 19! Sign up on our Events Page!

03/01/2026

A women’s book club came for a private yoga sound bath today, facilitated by Una. Great experience!

02/20/2026

Saturday morning Vinyasa flow class will by taught by at 8:30am. Get your weekend off to a powerful start in this energetic vinyasa flow class. Open to all levels, but expect to sweat as you build strength and flexibility.
This class accepts free-will offerings, with a minimum of $1.

02/19/2026

Our first Quantum Healing Hypnosis Technique® (QHHT) Group Regression workshop is on Saturday, Feb 21! Based on the work of Dolores Cannon, this is a great opportunity to sample some powerful healing work in a group format!

This three-part group workshop is a welcoming introduction to the work of Dolores Cannon’s Quantum Healing Hypnosis Technique® (QHHT), offering a gentle and experiential taste of the full one-on-one process. You may sign up for each workshop separately OR buy the QHHT® Group Regression Package to receive a significant discount on all three. The dates of the workshops are Feb 21, Mar 7 and Mar 21.

Across three separate sessions, you’ll be guided through three distinct quantum exploration experiences:

🔮 Past Life Regression

🌈 Future Life Exploration

🌟 Meeting Your Spirit Guides

Rather than moving through all three in a single day, each experience is offered in its own session, allowing space for reflection, integration, and embodied insight between gatherings.

02/16/2026

Welcome in the Year of the Fire Horse at our Aquarius New Moon Manifestation Circle, Tues, Feb 17. This New Moon is also a Solar Eclipse, making it extra potent. Register on our Events page!

02/13/2026

Roland Putnam Burnham III Tonight 5-8pm

02/13/2026

Tonight is Art Night! One night every month Downtown Businesses open their doors to host art and music. We’re so proud to be a part of it! Come explore local artists and get out tonight! If you hit all the spots you could win prizes!

Did you know? It’s 2026 and our 2nd Friday Art Night is all about bringing in a little extra joy. 🎨

Visit 3 or more participating venues, get your host signatures and you’ll be entered to win a raffle prize.

Congratulations to Mina who won five free yoga classes and a cozy hoodie from Sixth House Studio! On a winter morning or evening, nothing beats this calming retreat tucked Downtown between The Window on Sixth and Bella Vita Jewelry.

And don’t forget… our February 2FAN is TOMORROW! We’ll see you Downtown.

02/13/2026

Tonight (Friday 13th!) we are hosting the art of Roland Putnam Burnham III from 5-8pm for ONE FINAL SHOWING. Roland will also be performing his music on mandolin. Refreshments provided. No cover! All part of Downtown Litle Rock Partnership’s Second Friday Art Night (2FAN). Also visit our neighbors The Window on Sixth with live music and Bella Vita Jewelry!

01/16/2026

Our Capricorn New Moon Manifestation Circle is this Sunday, 1/18. This is a perfect opportunity to focus on the success and accomplishments you want to see in 2026! Capricorn energy gives us the strength and determination to go after our goals and to put in place the structures that will help us get there. Register on our Events page!