Theresa Qualls Counseling

Theresa Qualls Counseling Your heart matters. It is constantly speaking to you through emotions, sensations, & desires.

It is constantly speaking to you through emotions, sensations, intuitions, desires and 'gut.' Are you listening?

04/29/2026

… very different than emotional enmeshment, emotional intimacy can value differences and invite personal growth … each person enjoys the interest and support of the other …

04/28/2026

… we cannot meet all our own emotional needs … are you around people who want to do the emotional labor to help you feel these? … are you willing to do the emotional labor to help others feel these? …

04/27/2026

… Lindsay Gibson says in adult enmeshment, two emotionally immature people seek their identity & self-completion thru an intense, dependent relationship … each person plays a role to complete the partnership, and hide from psychological growth …

04/26/2026

… are there situations in your life that cause you to doubt that God loves you? … and yet you believe? … this is faith … very different than certainty …

04/25/2026

… this character structure happens when someone hasn’t been taught/shown how to handle experiences of weakness, badness, or deficiency … so they employ the psychological defenses of splitting, denial, and projection …

04/24/2026

… it’s near impossible to not criticize if you were raised with criticism … difficult to have empathy if you were raised to be ‘tough’ … we give our children what we have, unless … we do our own emotional work …

04/23/2026

… can you express your anger without abusing the other? … Robert Karen, in ‘The Forgiving Self,’ says … ‘what is not asserted cannot be resolved; what is asserted brutally generates a new level of grievance.’ …

04/22/2026

… ‘what do I DO?’ is a question many clients ask … and if there were an answer or something to DO, the client would’ve already done it … the work happens as we are able to honestly show up in the dialogue with someone who can attune and care an be curious, but not ‘help’ or ‘fix’ …

04/21/2026

… how do we make space outside of ego? … outside of these things? … when we do we get in contact with our truer selves, our ‘being’ …

04/20/2026

… underneath the surface of everything, the reality of death whispers … one of our major developmental tasks, usually around age 8, has been to cope with the fear of death … where do we let ourselves think about & talk about death? …

04/19/2026

… But I’ve learned over & over that I’m helpless to get God to show up for me. I really have no other choice than to adopt the powerless posture of the beggar. … Daniel Snyder, Praying in the Dark …

04/18/2026

… what was your father like? … did he ask questions or give commands or something else? … was your family set up like a hierarchy where dad had the final say? … what were dad’s expectations of you? … what happened if you didn’t meet them? …

Address

8 Shackleford Plaza, #310
Little Rock, AR
72211

Opening Hours

Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 7pm
Saturday 11am - 5pm

Telephone

+15014107922

Website

Alerts

Be the first to know and let us send you an email when Theresa Qualls Counseling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Theresa Qualls Counseling:

Shortcuts

Featured

Share

Category