RiverStone Wellness Center

RiverStone Wellness Center A collective of skilled + caring therapists who provide proven + holistic treatments to assist clients in managing life’s most difficult times. ✨🌱🪴🧘🏻‍♀️

RiverStone Wellness Center is committed to providing evidence-based and holistic mental health care for individuals seeking optimal emotional health. At RiverStone Wellness Center we understand that the body and mind are intricately linked. Because of our understanding of the importance of this inter-connectedness, our holistic wellness center offers free mindfulness classes, free yoga classes, massage therapy, Reiki therapy, nutritional therapy, and other complementary treatments, in addition to the most proven traditional behavioral health care. Our highly skilled therapists offer evidence–based psychotherapy treatments for PTSD, depression, anxiety, eating disorders, OCD, panic, sleep difficulties, grief / loss, complex trauma, and much more. Our providers are in-network with Blue Cross and Blue Shield, Ambetter and most are in-network with QualChoice. We are happy to electronically file claims for clients who participate in other healthcare insurance plans, as well. We also provide services to clients through their worker's compensation coverage. Daytime, evening, and weekend appointments are offered. Visit our website for more information about our services: www.riverstonewellnesscenter.com

As we transition into this holiday break, we want to send a heartfelt thank you to our incredible RiverStone community. ...
12/24/2025

As we transition into this holiday break, we want to send a heartfelt thank you to our incredible RiverStone community. We are so grateful for each of you. 🤍

This year, we have shared so many moments of growth, healing, and presence together. May your holiday be filled with kindness, connection, and peace. 🎄❤️

One final reminder that our office is closed Wed. Dec 24th - Fri. Dec 26th. We look forward to seeing you back on Mon, Dec. 29th during regular business hours!

REMINDER: Mid-Day Meditation & Restorative Yoga are Cancelled Today! ☃️🎄Friendly reminder that Mid-Day Meditation and Re...
12/23/2025

REMINDER: Mid-Day Meditation & Restorative Yoga are Cancelled Today! ☃️🎄

Friendly reminder that Mid-Day Meditation and Restorative Yoga are both on holiday break today! We’ll miss practicing with you all! While our classes are on pause, we encourage you to take a few minutes today for a solo mindful moment wherever you are. 🧘🏻‍♀️✨

This could include: breathwork, meditation, stretching, yoga, journaling, or whatever feels right!

✨ Restorative Yoga w/ Kerri resumes on Dec 30th at 5:30 PM!

✨ Mid-Day Meditation with Alisyn resumes on Jan 6th at 12:35 PM!

As a reminder, our office will be closed from Wednesday, Dec 24th through Friday, Dec 26th to allow our team to rest and recharge.

☎️ If you need us before then, please give us a call at (501) 777-3200!

RiverStone Holiday Schedule 🎄🌟To allow our dedicated team time to rest and recharge with their loved ones, RiverStone We...
12/22/2025

RiverStone Holiday Schedule 🎄🌟

To allow our dedicated team time to rest and recharge with their loved ones, RiverStone Wellness Center will have the following schedule adjustments:

❤️ Tuesday, Dec 23rd: Mid-Day Meditation & Restorative Yoga classes are cancelled.

💚 Wed, Dec 24th – Fri, Dec 26th: Our office will be CLOSED.

❤️ Monday, Dec 29th: return to normal business hours

Even while our doors are closed, we encourage you to find small “mindful moments” in the midst of the holiday bustle. Whether it’s three deep breaths before a family dinner or a quiet five-minute walk, remember to implement some self-care 🤍

✨ THANKFUL THURSDAY! ✨A huge thank you to everyone who attended our Holiday Sound Bath this week and brought donations f...
12/18/2025

✨ THANKFUL THURSDAY! ✨

A huge thank you to everyone who attended our Holiday Sound Bath this week and brought donations for The Van. Because of your generosity, we’re sending over 80 essential items to our local unhoused community this winter.

True wellness isn’t just about individual healing; it’s about the health and safety of our entire community. 🤍

Through your donations, you’ve helped provide both physical warmth and the powerful reminder that no one in our community has to walk alone. Thank you for helping us make a difference by supporting those in need! 🤲✨

Let the restorative vibrations from these crystal bowls work their magic, guiding your nervous system toward balance and...
12/16/2025

Let the restorative vibrations from these crystal bowls work their magic, guiding your nervous system toward balance and releasing stress from your mind and body. Embrace self-care with us during this busy holiday season. 🎄❤️

We can’t wait to share tonight’s practice with you! ✨

Our Mid-Day Meditation class scheduled for today 12/16 is CANCELLED. Our instructor, Alisyn, is feeling under the weathe...
12/16/2025

Our Mid-Day Meditation class scheduled for today 12/16 is CANCELLED. Our instructor, Alisyn, is feeling under the weather, and we are sending her healing wishes!

✨ REMINDER: Mid-Day Meditation class will take a planned pause for the rest of the holiday season. ✨ Mid-Day Meditation will return to the schedule on Tuesday, January 6th at 12:35 PM.

We encourage you to use this seasonal pause to honor your body's need for deep rest and to practice mindfulness throughout your busy holiday routine.

We look forward to sharing this practice with you again in the New Year! 🤍

A Little Gift From Us, To You! 🎁Our Take What You Need Affirmation Cards are a little dose of peace and positivity you c...
12/08/2025

A Little Gift From Us, To You! 🎁

Our Take What You Need Affirmation Cards are a little dose of peace and positivity you can take with you after your visit.

And this month, we have ✨BRAND NEW✨ festive holiday-theme cards available! Stop by the lobby and pick one up to help you stay grounded, joyful, and hopeful throughout the season.

Self-care doesn’t stop for the holidays! 🎄❤️

What’s an affirmation that helps you during the holidays? Share it below! 👇🏻

Happy Thanksgiving from RiverStone! 🤎As you gather with loved ones, remember to stay present — notice the small details ...
11/27/2025

Happy Thanksgiving from RiverStone! 🤎

As you gather with loved ones, remember to stay present — notice the small details around you and be gentle with yourself — give yourself permission to rest and set boundaries.

Wishing you and your loved ones a day filled with connection, gratitude, and deep rest.

We are so grateful for all of YOU! 🫶🏻

🍂 Thanksgiving Week Schedule Reminders 🍂Happy Thanksgiving week! Please take a moment to review our holiday week schedul...
11/25/2025

🍂 Thanksgiving Week Schedule Reminders 🍂

Happy Thanksgiving week! Please take a moment to review our holiday week schedule changes.

🗓️ Tues, Nov 24th: Mid-Day Meditation & Restorative Yoga Classes are CANCELLED for this week only. Classes will be back to normal schedule next week!

🚫 Thurs, Nov 27th & Fri, Nov 28th: The RiverStone office will be CLOSED.

Our office and will resume normal business hours on Monday, December 1st. If you need anything before the holiday, please give us a call at (501) 777-3200!

🔔 REMINDER: Wellness Classes this Week are CANCELLED! This week’s Mid-Day Meditation with Alisyn and Restorative Yoga cl...
11/24/2025

🔔 REMINDER: Wellness Classes this Week are CANCELLED!

This week’s Mid-Day Meditation with Alisyn and Restorative Yoga class with Kerri are both CANCELLED for tomorrow, Tuesday, November 25th due to the upcoming holiday. We appreciate your flexibility and understanding.

But don’t worry, we’ll be back for both classes next Tuesday, December 2nd! 🧘🏻‍♀️🌿✨

We look forward to cultivating some calm with you all next week after the holiday chaos 🫶🏻

Address

5905 Forest Place, Suite 230
Little Rock, AR
72207

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 5pm

Website

https://linktr.ee/riverstonewellnesscenter, https://riverstonewellnesscenter.s

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