RiverStone Wellness Center

RiverStone Wellness Center A collective of skilled + caring therapists who provide proven + holistic treatments to assist clients in managing life’s most difficult times. ✨🌱🪴🧘🏻‍♀️

RiverStone Wellness Center is committed to providing evidence-based and holistic mental health care for individuals seeking optimal emotional health. At RiverStone Wellness Center we understand that the body and mind are intricately linked. Because of our understanding of the importance of this inter-connectedness, our holistic wellness center offers free mindfulness classes, free yoga classes, massage therapy, Reiki therapy, nutritional therapy, and other complementary treatments, in addition to the most proven traditional behavioral health care. Our highly skilled therapists offer evidence–based psychotherapy treatments for PTSD, depression, anxiety, eating disorders, OCD, panic, sleep difficulties, grief / loss, complex trauma, and much more. Our providers are in-network with Blue Cross and Blue Shield, Ambetter and most are in-network with QualChoice. We are happy to electronically file claims for clients who participate in other healthcare insurance plans, as well. We also provide services to clients through their worker's compensation coverage. Daytime, evening, and weekend appointments are offered. Visit our website for more information about our services: www.riverstonewellnesscenter.com

🌿 The Practice of Presence: Join Our Community Gratitude Board! 🌿We're bringing mindful practice from the therapy sessio...
11/05/2025

🌿 The Practice of Presence: Join Our Community Gratitude Board! 🌿

We're bringing mindful practice from the therapy session right into our lobby!

This month, we invite you to anchor yourself in the present moment by contributing to RiverStone's Community Gratitude Practice. 🤍

Gratitude is a powerful therapeutic tool - it helps calm the nervous system, interrupt cycles of worry, and strengthen emotional resilience.

How to Participate:

✨ Pause and Notice: Find one small detail you can truly appreciate right now.

✨ Write It Down: Capture your reflection on one of the cards.

✨ Pin It: Leave it as an anchor of appreciation for our entire community!

When you practice presence, you build peace. We can't wait to see what grounds you.

Stop by our lobby to contribute your reflection or try this out for yourself at home! 🫶🏻

🌟 VOTE NOW: Help Us Build Our Calendar! 🌟We need your input! As we plan our schedule for the coming year, we want to mak...
11/04/2025

🌟 VOTE NOW: Help Us Build Our Calendar! 🌟

We need your input! As we plan our schedule for the coming year, we want to make sure our classes and workshops truly meet your needs.

What We Want to Know:

🗓️ Schedule Check: What days and times work best for your Restorative Yoga and Mid-Day Meditation classes?

🎨 New Workshop Ideas: Should we add new specialized workshops, events, and classes to our calendar?

💡 Have other ideas for us? Complete the survey and let us know!

➡️ Click here to take our short survey: https://forms.gle/zw3bL6NzAopwHoar7

Looking to add a little calm to your weekly routine? RiverStone has you covered with two opportunities to ground your mi...
11/03/2025

Looking to add a little calm to your weekly routine? RiverStone has you covered with two opportunities to ground your mind and body.

✨ Mid-Day Meditation | Tuesdays at 12:35 PM: Re-center your nervous system and restore mental clarity with a guided meditation led by Alisyn R.

✨ Restorative Yoga | Tuesdays at 5:30 PM: Deep, supported rest to gently release physical tension and emotional stress led by Kerri M.

Pick the class that fits your schedule and commit to your practice this week!

➡️ Click here to Reserve Your Spot: https://riverstonewellnesscenter.setmore.com/

PSA: It’s Okay to Be Scared… 👻🕷️🕸️Sometimes the hardest thing to do is show up for ourselves and face our fears. It’s ok...
10/31/2025

PSA: It’s Okay to Be Scared… 👻🕷️🕸️

Sometimes the hardest thing to do is show up for ourselves and face our fears.

It’s okay to be scared, but you don’t have to let it stop you. YOU get to choose your path forward! 🫶🏻 At RiverStone, we celebrate the courage it takes to:

👻 Set Boundaries: It’s not mean, it’s self-respect and energy protection.

🧛🏻 Ask For Help: It’s not weakness, it’s the first step to wholeness.

🦇 Go to Therapy: It’s not a punishment, it’s an investment in your peace.

🧟‍♀️ Feel Your Feelings: It’s not messy, it’s emotional release and healing.

True growth happens when you face these “monsters” in a safe, judgment-free space. Our team of providers are here to support and encourage you through your wellness journey.

Ready to take the next step? Give us a call at (501) 777-3200 to schedule an appointment today! 🧡

Help Us Turn Awareness Into Action! 💜In honor of Domestic Violence Awareness Month, RiverStone Wellness Center is hostin...
10/02/2025

Help Us Turn Awareness Into Action! 💜

In honor of Domestic Violence Awareness Month, RiverStone Wellness Center is hosting a ✨ DONATION DRIVE ✨ to benefit Women & Children First!

Women & Children First is the largest domestic violence shelter in Arkansas, providing crisis hotlines, counseling, and essential resources to help survivors and their children achieve independence and healing.

HOW YOU CAN HELP:

We are collecting items all month long—from October 1st through October 31st—to provide tangible support.

ITEMS NEEDED:

❤️ LAUNDRY DETERGENT PODS
❤️ KLEENEX
❤️LIQUID HAND SOAP
❤️WINTER GLOVES
❤️LYSOL DISINFECTANT SPRAY
❤️MULTI-PURPOSE CLEANER

DROP-OFF DETAILS:

Bring your donated items anytime during business hours to RiverStone Wellness Center at 5905 Forest Place, Suite 230, Little Rock, AR 72207.

🌟 P.S. Please help us spread the word! LIKE & SHARE this post to help support survivors and families in our local community! 💜🫶🏻

Feeling out of balance during a change or life transition? The struggles we face can make it hard to focus, find rest, o...
09/10/2025

Feeling out of balance during a change or life transition? The struggles we face can make it hard to focus, find rest, or feel like yourself. Our compassionate therapists are here to help you get to the root of your anxiety and learn strategies to find a sense of calm and clarity. You don’t have to carry the weight alone. 🤍

Your journey starts here. At RiverStone Wellness Center, our collective of compassionate therapists are ready to support you.

Why choose RiverStone?
🌿 Holistic + Inclusive Approach
🌿 Compassionate + Personalized Care
🌿 A Wide Range of Service Offerings
🌿 In-Person + Telehealth Appointments
🌿 Openings Available

Interested in getting more info or scheduling an appointment at RiverStone?

We are accepting 🌟NEW CLIENTS! 🌟

Call us today at (501) 777-3200 or visit the “Request an Appointment” tab on our website!

🔔 Reminder: Restorative Yoga this Week is CANCELLED! This week’s Restorative Yoga class with Kerri is cancelled for tomo...
09/08/2025

🔔 Reminder: Restorative Yoga this Week is CANCELLED!

This week’s Restorative Yoga class with Kerri is cancelled for tomorrow, Tuesday, September 9th. We’re so sorry for the change and appreciate your flexibility!

But don’t worry, we’ll be back on the mat for Restorative Yoga next Tuesday, September 16th at 5:30 PM. 🧘🏻‍♀️🤍

Looking for another way to find your calm tomorrow? You can still join us for Mid-Day Meditation from 12:35 PM - 12:55 PM in the RiverStone Yoga Room or virtually via Zoom. This guided practice is ✨FREE✨ for current clients and perfect for a quick reset.

We appreciate your understanding and hope to see you at meditation or back on the mat for yoga next week! 🫶🏻

September is Su***de Prevention Awareness Month 💜Join us as we: learn, share, and heal TOGETHER. 🫶🏻 It’s more important,...
09/03/2025

September is Su***de Prevention Awareness Month 💜

Join us as we: learn, share, and heal TOGETHER. 🫶🏻 It’s more important, now than ever, to bring awareness to a topic that affects so many.

At RiverStone, we want you to know are not alone. Our doors are open, and we’re here to offer a safe, supportive, and inclusive space for healing. You matter. 🤍

This month, we invite you to be a part of the conversation by:

💬 Sharing this post.
🫂 Checking in with a loved one.
✨Let’s keep the conversation going.

TOGETHER, we can create hope through action.

If you’re a current RiverStone client, stop by our lobby this month to grab some Su***de Prevention Awareness goodies and info on how to help those struggling. 💜

**If you or a loved one are struggling, call or text 988 for free, confidential support from the Su***de & Crisis Lifeline** ☎️

Happy Labor Day from all of us at RiverStone Wellness Center! 🤍We hope you’re enjoying a day of rest and relaxation. Tak...
09/01/2025

Happy Labor Day from all of us at RiverStone Wellness Center! 🤍

We hope you’re enjoying a day of rest and relaxation. Take a moment to step back, recharge, and honor all of your hard work.

We’re grateful for all of the dedicated people in our community who make a difference every day!

As a reminder, our office will be CLOSED today, Monday, September 1st. We will reopen tomorrow, Tuesday, September 2nd for regular business hours.

🔔 Just a friendly reminder that our office will be CLOSED this Monday, September 1st, in observance of Labor Day.We will...
08/29/2025

🔔 Just a friendly reminder that our office will be CLOSED this Monday, September 1st, in observance of Labor Day.

We will reopen on Tuesday, September 2nd, for regular business hours. We hope you have a safe and restful holiday weekend! 🤍

Did you know we offer a weekly guided meditation practice FREE to all current RiverStone clients? 🌿🧘🏻‍♀️✨Join us weekly ...
08/18/2025

Did you know we offer a weekly guided meditation practice FREE to all current RiverStone clients? 🌿🧘🏻‍♀️✨

Join us weekly on Tuesdays for Mid-Day Meditation, a unique and restorative practice designed for your mind and body. This guided, seated meditation is the perfect escape from the stress of your day, giving you a safe and inclusive space to find calm and peace.

Alisyn will guide you through a relaxing practice of breathwork and mindful observation, as you gently practice stepping away from daily tasks and stress.

It’s the perfect opportunity to breathe, relax, and reset, whether you are an experienced meditator or a beginner.

➡️ Swipe to meet Alisyn, see the many benefits of meditation, and get all the details on how to join us!

✨ Mid-Day Meditation Details ✨
▪️When: Weekly on Tuesdays, 12:35 PM - 12:55 PM

▪️Where: In-person in the RiverStone Yoga Room or virtually via Zoom

▪️Cost: FREE for current RiverStone clients

Ready to find your moment of calm? Join us!

Call (501) 777-3200 or email info@riverstonewellnesscenter.com to reserve your space! We look forward to sharing this practice with you.

🌿 Meet Angelica Yang, LPC, LMFT! 🌿Join us in welcoming Angelica Yang, LPC, LMFT, now seeing clients at RiverStone Wellne...
08/13/2025

🌿 Meet Angelica Yang, LPC, LMFT! 🌿

Join us in welcoming Angelica Yang, LPC, LMFT, now seeing clients at RiverStone Wellness Center! Angelica offers a unique and supportive approach, blending talk therapy with art, nature, and bodywork modalities. She is committed to providing a safe space where you can openly explore your challenges and strengths. 🤍

Angelica specializes in helping individuals and families navigate the tough life transitions like getting married, having children, empty-nesting, divorce, or the loss of a loved one. She also brings expertise in working with anxiety, grief, trauma, addiction, caregiver stress, and more. She is also experienced working with Spanish-speaking clients!

Angelica is passionate about helping you process through challenges and find new paths forward. In her free time, Angelica enjoys running 🏃🏻‍♀️, hiking ⛰️, reading 📖 , and volunteering to serve underserved populations. ❤️

Angelica Specializes In:
🌻 Anxiety
🌻 Addiction
🌻 Caregiver Stress
🌻 Death/Dying
🌻 Elderly Clients
🌻 Grief
🌻 Life Transitions
🌻 Substance Use
🌻 Spanish Speaking Clients

✨ NOW ACCEPTING NEW CLIENTS — Individual and Couples/Family Counseling available! ✨

Insurance & Payment Options:
▪️ Ambetter
▪️ BlueCross BlueShield
▪️ Medicare — | Coming Soon!
▪️ Municipal Health Benefit Fund
▪️ QualChoice
▪️ Out-of-Network / Self Pay

Interested in working with Angelica?

Give us a call at (501) 777-3200 or visit the “Request an Appointment” tab on our website!

Address

5905 Forest Place, Suite 230
Little Rock, AR
72207

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 5pm

Website

https://linktr.ee/riverstonewellnesscenter

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