04/25/2026
As many of you guys know, I was a fat kid, like fat, fat kid. š©š
So when it came to the Presidential Fitness Test, it gave me real anxiety. And I mean real anxiety, because I told you I was a fat kid.
Now listen, the only thing I excelled at was the sit-and-reach.
Your girl was flexible in elementary school, okay? š¤øš½āāļøāØ
But that shuttle run? š„“
Them push-ups? š
Pull-ups? Letās not even go there
Sit-ups?
And that one-mile run?! šš½āāļøšØ
Baby, those were a real challenge.
And not just physically.
They did something to me emotionally too.
Because it wasnāt just about running laps. It was about being watched, compared, and feeling like everybody else got something I didnāt.
Whew š®āšØ
Fast forward
Our governor, Sarah Huckabee Sanders, alongside efforts connected to Donald Trump, is bringing back the Presidential Fitness Test for Arkansas students starting in the 2026ā2027 school year.
Now letās talk about it, because from a public health perspective, this actually can be a good thing š
We want our kids moving
We need our kids building strength, endurance, and confidence in their bodies
Research shows physical activity supports mental health, focus, and even academic performance
So yes, a fitness-based model has value āļø
But hereās the part we cannot skip
Itās only good if we do it right
Because what I remember most isnāt the exercises
Itās the feeling
And if weāre not careful, we will create spaces where
* Kids feel embarrassed instead of encouraged š
* Movement feels like punishment instead of growth
* Performance gets tied to worthiness, and that part sticks
And thatās where we lose the opportunity
Public health is not just about what we implement
Itās about how it shows up for our babies
So imagine this instead
⨠A space where showing up matters more than finishing first
⨠A space where progress is measured against you, not the class athlete
⨠A space where every body is respected, not ranked
Because the goal isnāt to raise the fastest kid in the class
The goal is to raise young people who understand their bodies, trust their bodies, and take care of their bodies for life š
Now let me bring it back to you
Did you even know this was coming, that starting in the 2026ā2027 school year your kids will have to participate in this again?
And more importantly
What do you think about it? š
Because if we are going to bring this back, we have a real chance to do it differently this time
And listen, I am speaking as somebody who used to be out there on that field fighting for my life during that mile run ššš½āāļøšØ