Radiance Therapy with Rose Alisandre

Radiance Therapy with Rose Alisandre Massage - Craniosacral Therapy - integrative Bodywork

Cranio Sacral Therapy, Integrative Bodywork and Massage are powerful tools to help you access the wisdom and intelligence of your body to release pain, tissue congestion, and restrictions, allowing the body to function with more ease and vitality. Our rates for massage are:
$100 one hour
$130 minutes
$160 two hours

Call Rose at (501) 772-1551
To Make your Appointment

02/26/2026

THE QUIET CORNER YOU CAN GIVE A BIRD IN 5 MINUTES.
The difference between a bird freezing to death and surviving the night often isn't food. It is the porch light you decide not to turn on.

The Myth of the Caloric Cure-All
When late-winter storms roll in, our immediate conservation instinct is to rush outside and fill the bird feeders. We operate under the assumption that if we provide enough high-fat calories, a bird's internal furnace will automatically carry it through the freezing night.
The Biological Reality: Calories are only half of the survival equation. A bird cannot eat enough seeds to overcome the thermal drain of direct winter wind. Without a secure, wind-proof microclimate to retain that heat, those calories are burned in vain. Shelter is just as critical as food.

The Scientific Reality: Thermoregulation and the Microclimate
Consider the Carolina Wren (Thryothorus ludovicianus), a common, year-round resident across the eastern and southern United States. This bird weighs roughly 18 to 20 grams—about the weight of a AAA battery.

Because they do not migrate, these tiny insectivores must endure sub-zero temperatures using extreme physiological adaptations. At night, they drop their body temperature slightly to conserve energy and puff out their feathers to trap a layer of warm air against their skin. But to survive a harsh wind chill, they must find a "roost"—a physical barrier against the elements.
According to the National Audubon Society, finding thick cover or a cavity can reduce a small bird's heat loss by up to 50%. While woodpeckers excavate deep holes in dead trees, non-excavating birds like wrens, juncos, and bluebirds are forced to improvise. They seek out dense conifer branches, empty birdhouses, or very frequently, the corners of human architecture. The eaves of your porch, an old hanging planter, or a sheltered windowsill become life-saving thermal pockets.

What is Happening Right Now (Late February)
We are in the final, most brutal stretch of the winter metabolic marathon.
Right now, as the sun dips below the horizon around 6:00 PM, a silent, frantic routine is happening in your yard. Small birds are entering the "roosting window." They have spent the last hour rapidly consuming as many calories as possible to build a temporary fat reserve. Now, they are systematically evaluating your property for the safest, most wind-resistant corner to shut down their bodies for the next twelve hours.
They will wedge themselves into the tightest corner of your porch rafters, turning into perfectly round, feathered spheres, pressing their vulnerable beaks and unfeathered legs deep into their own down.

Why This Matters Ecologically: The Cost of the "Flush"
This is where human behavior often inadvertently kills the wildlife we are trying to enjoy.
If you step out onto your porch at 7:00 PM to check the weather, turn on the bright floodlights, or let the dog out off-leash, you risk "flushing" the roosting bird.
Flushing a bird into the freezing, pitch-black night is an ecological catastrophe for that individual. It is suddenly forced into the freezing air, burning its strictly rationed ATP (cellular energy) to blindly fly through the dark. Because its optimal roost is now "compromised" by a predator (you), it must settle for inferior, exposed branches. For a 20-gram bird in late February, that single unnecessary flight and subsequent exposure can result in fatal hypothermia before dawn.

Practical Action: The "Undisturbed Dusk" Protocol
The greatest gift you can give winter wildlife requires exactly zero dollars and zero effort. It requires absence.

Let Dusk Be Undisturbed: Once the sun goes down, leave your porch and patio alone. If you must let pets out, use a different door or keep them on a short leash away from the eaves and hanging plants.

Dim the Lights: Keep motion-sensor lights off or angled away from corners where birds might be sleeping. Sudden, bright artificial light disrupts their circadian rest and induces severe stress.

Leave the Clutter: Do not take down your dead, hanging flower baskets from last summer just yet. Those dry, sheltered bowls of soil and dead vines are premier roosting real estate for Carolina Wrens and Dark-eyed Juncos.

The Verdict
Conservation isn't always about building, planting, or feeding. Sometimes, the most powerful act of habitat restoration is simply stepping back.
The warmest spot you can offer a winter bird is the one you stop disturbing.

Scientific References & Evidence
Avian Thermoregulation: Kendeigh, S. C. (1961). "Energy of birds conserved by roosting in cavities." The Wilson Bulletin. (A foundational physiological study detailing how roosting in enclosed microclimates significantly reduces metabolic heat loss and increases overwinter survival rates in small passerines).

Roosting Ecology: National Audubon Society. "How Birds Survive the Cold." (Provides guidance on the necessity of winter shelter, detailing how species like the Carolina Wren and Eastern Bluebird utilize human architecture and dense brush to escape convective heat loss).

The Cost of Flushing: Frid, A., & Dill, L. M. (2002). "Human-caused disturbance stimuli as a form of predation risk." Conservation Ecology. (Quantifies the severe energetic costs and survival impacts on wildlife when repeatedly flushed or disturbed in their resting habitats by human activity).

02/26/2026

They call us weeds.
They call us pests.
They spray us along roadsides because we look "messy."
But we are the ONLY food source for an entire species.
We've grown in American fields since before there was an America.
We are the only hope for a butterfly that travels 3,000 miles.
We're just trying to live the life meant for us.
THE BIOLOGY:
Monarch caterpillars can eat ONE thing: Milkweed.
Not "prefer." Not "like." ONLY.
Without milkweed, monarch caterpillars starve. Every single one.
→ No milkweed = no caterpillars
→ No caterpillars = no butterflies
→ No butterflies = no migration
→ End of the monarch. Forever.
WHAT HAPPENED:
We used to grow everywhere. Field edges. Roadsides. Between crops.
Then came Roundup Ready crops. Herbicide-resistant soybeans and corn.
Farmers could spray EVERYTHING. And they did.
Milkweed: Gone.
Monarchs: 90% decline since the 1990s.
THE IRONY:
You plant "butterfly gardens." Butterfly bush. Zinnias. Coneflowers.
Beautiful. Useless.
Adult butterflies can nectar on those. But their BABIES can't eat them.
A butterfly garden without milkweed is a restaurant without food.
THE SOLUTION:
Plant milkweed. Native milkweed. The species that grows in YOUR region.
We're not weeds. We're the only reason monarchs still exist.
And we're running out of time.

I can’t say enough about how wonderful this class was how wonderful the students are.Such a wonderful sanctuary of openn...
02/23/2026

I can’t say enough about how wonderful this class was how wonderful the students are.
Such a wonderful sanctuary of openness, learning and vulnerability was created by their willingness and commitment
I deeply grateful to each one of you

Next class is coming up May 15 thru 17
CST II. Working with Trauma: Facilitating Safety And Trust in the Relational Field

01/28/2026

Hope is an Inside Job: Reconnecting to
Our Heart’s Deepest Longing to Unfold into our Highest Potential

Saturday, February 7th, from 2:00 pm to 4:00 pm

at the Arkansas Yoga Collective
1521 Merrill Dr, Suite D135

Call or Text (501) 772-1551 to reserve your space.

Join us at the Arkansas Yoga Collective for an afternoon of BioDynamic Meditations and Silent Group Healing Sessions (accompanied by Crystal Bowls)

In the world we find ourselves in today, it is essential to re-establish a deeper connection and grounding to Hope, not the hope of our small self, that is attached to things working in a certain way, but the Holy Hope which is the trust that it’s possible to manifest your heart’s potential to love, your mind’s potential to be fully awake, to see clearly. To trust your potential to really be intimate with others.

We invite you to come and explore the spaciousness of your Heart, and its longing to unfold into your highest potential.

“Here is what I’ve decided, the very least you can do in your life is figure out what you hope for. And the most you can do is live inside that hope. Not admire it from a distance, but live right under it’s roof. What I want is so simple I almost can’t say it, Elementary Kindness.”
Barbara Kingsolver

Rose will be leading the sessions.
Throughout the afternoon, Drew will be accompanying Rose through his intuitive application of crystal singing bowls - all of which are aligned with our chakra frequencies.

We have been divinely created, and we are meant to unfold divinely, living from our natural state of the radiance of Love. From this place that we can create loving and safe relationships, contributing to more peace and harmony in our world

Rose Alisandre - Certified BioDynamic Craniosacral Therapist
Drew Alisandre - Certified Intuitive Crystal Bowl Sound Therapist

Cost: $47
Maximum Participants: 14

Contact Rose at (501) 772-1551 to Register

Mini Meditation RetreatHope is an Inside Job:  Reconnecting toOur Heart's Deepest Longing to Unfold into our Highest Pot...
01/21/2026

Mini Meditation Retreat
Hope is an Inside Job: Reconnecting to
Our Heart's Deepest Longing to Unfold into our Highest Potential

Saturday, February 7th, from 2:00 pm to 4:00 pm

at the Arkansas Yoga Collective
1521 Merrill Dr, Suite D135

Call or Text (501) 772-1551 to reserve your space.

Join us at the Arkansas Yoga Collective for an afternoon of BioDynamic Meditations and Silent Group Healing Sessions (accompanied by Crystal Bowls)

In the world we find ourselves in today, it is essential to re-establish a deeper connection and grounding to Hope, not the hope of our small self, that is attached to things working in a certain way, but the Holy Hope which is the trust that it's possible to manifest your heart's potential to love, your mind's potential to be fully awake, to see clearly. To trust your potential to really be intimate with others.

We invite you to come and explore the spaciousness of your Heart, and its longing to unfold into your highest potential.

"Here is what I've decided, the very least you can do in your life is figure out what you hope for. And the most you can do is live inside that hope. Not admire it from a distance, but live right under it's roof. What I want is so simple I almost can't say it, Elementary Kindness."
Barbara Kingsolver

Rose will be leading the sessions.
Throughout the afternoon, Drew will be accompanying Rose through his intuitive application of crystal singing bowls - all of which are aligned with our chakra frequencies.

We have been divinely created, and we are meant to unfold divinely, living from our natural state of the radiance of Love. From this place that we can create loving and safe relationships, contributing to more peace and harmony in our world

Rose Alisandre - Certified BioDynamic Craniosacral Therapist
Drew Alisandre - Certified Intuitive Crystal Bowl Sound Therapist

Cost: $47
Maximum Participants: 14

Contact Rose at (501) 772-1551 to Register

Hello Friends:Our New Year is under way, and yet this season is still pervaded by a sense of stillness. This is a time o...
01/09/2026

Hello Friends:
Our New Year is under way, and yet this season is still pervaded by a sense of stillness. This is a time of slowing down, pausing to rest and let our dreams and intentions for this year gestate. Its called Wintering; bodywork and Craniosacral Therapy is a wonderful way to let ourselves rest deeply and connect into our heart centers, to let ourselves remember what is truly important to us.

A session of Radiance Therapy, grounded in the foundation of BioDynamic Craniosacral Therapy can be very useful to:
Build a more resilient nervous system
Learn to truly rest in a sense of peace and calm
Strengthen your immune system
Connect with your inner guidance system and intuition
Release pain and Restriction
Develop a conscious relationship with your own fluid body and the Breath of Life
"Rose's energy carries calm, love, and safety -- I resonated deeply with it. While I was fearful going in, with all the unknowns of how my body might respond, Rose guided the experience with such gentleness, allowing the tide to roll in as intentional healing. I left feeling truly supported, grateful and open to continuing this journey.
I whole heartedly recommend Rose to anyone seeking not only bodywork, but also a compassionate, healing presence. " Cindy Pace

I am deeply Grateful for the privilege and trust you place in me, in allowing me to contribute to the health and well being of your body mind and spirit.

I hope to see you soon for either an in person session, or alternatively a hands free session either by phone or on messenger.

Yours in Radiant Health

Rose Alisandre, MTI, BCST

01/08/2026
01/08/2026

Address

8 Shackleford Plaza Suite 202
Little Rock, AR
72211

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm

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