01/31/2026
Confidence doesn’t come from hype.
It comes from evidence.
Every time you keep a promise to yourself, you build it.
Every time you don’t, you quietly teach yourself you can’t be trusted.
That’s the real reason most people stay stuck.
Not trauma.
Not hormones.
Not circumstances.
Standards.
If this hit, save it.
Or send it to the friend who’s tired of starting over.