Barefoot Studio

04/21/2026

🌓 FULL MOON GATHERING 🌓

🌿Full Moon Gathering with Lo
Friday, May 1st
7 - 8:30 PM
$30 per person

🪔 Lo Patt facilitates a Full Moon Gathering that occurs once a month on the night of the full moon, centering the unique themes of each moon.

📙 For this gathering please come prepared with a journal, pen and yoga mat.

🔮 This event will include light movement, breathwork, journal prompts, teachings of the moon cycle, a release burn ritual, and self guided oracle card readings.

☮️ Lo cultivates an intentional welcoming space for the spiritual community to celebrate each full moon together at Barefoot Studio. This gathering extends the opportunity to reflect, connect, and release anything you are ready to let go of. Lo’s gatherings invite all individuals journeying towards their authentic selves, with special interest in creating community safety for LGBTQ+/ BIPOC individuals.

📲 RESERVE your space: www.BarefootStudio.comesoteric.artistt

04/18/2026

💜❤️‍🔥SACRED HEAT❤️‍🔥💜

▪️Sacred Heat: A Sound & Yoga Journey
with Adriane
▪️Saturday, April 25th, 1-2 PM
▪️This class will be warm + it is included in our regular class packages or drop in!

💎 Rejuvenate Your Body and Mind: Heated Yoga & Crystal Sound Bath Experience.

Join for a transformative 60-minute class that blends the soothing power of yoga, meditation, and sound healing.

Begin with 30 minutes of gentle, beginner-friendly yoga in a slightly heated room, designed to stretch and relax your body while boosting circulation. This accessible practice will leave you feeling grounded, centered, and rejuvenated.

Then, sink into deep relaxation as you experience a 30-minute crystal sound bath. Let the harmonic vibrations of crystal singing bowls wash over you, reducing stress, balancing energy, and enhancing your emotional well-being.

Benefits of Sound Healing:

• Reduce Stress: Calm your nervous system and relax your mind.

• Release Emotional Tension: Clear out blockages and feel a sense of emotional freedom.

• Improve Sleep: Relax into a deeper, more restful sleep.

• Balance Your Energy: Restore harmony and vitality throughout your body.

• Deepen Your Meditation: Enhance your mindfulness and overall sense of peace.

Whether you're new to yoga or simply seeking a serene escape, this experience will leave you feeling refreshed, relaxed, and recharged. Don’t miss out - reserve your spot today!

📲 SIGN UP: www.BarefootStudio.com

04/02/2026

🎉 HAPPY BIRTHDAY, Adriane 🎉

🍀 Thank you for continuing to share your love & gift of community, holding space, and bringing beautiful healing sound to everyone 🕯️

💝 We hope you have the best day! Love you so much!

📲 You can catch Adriane’s weekly class, Slow Flow, on Thursdays 5:45pm, AND her reoccurring once a month, Sacred Heat: A Yoga & Sound Journey, class on a Saturday 💜

03/31/2026

03/31/2026

🍀 Love Is Here might be painted on one wall, yet love is literally in every fiber of Barefoot Studio 👣💜

🍀 Whether you’ve been with us since 1995, 2025, or are in your First Week Free ~ we appreciate the love & support you give this 31 year old small business 🎉

03/28/2026

🎉BDAY GLOW, FLOW & GIVE🎉

Breezy & Brandy are celebrating their 46th birthday by giving back ✨ inviting you to GLOW & FLOW with us 💫

Saturday, May 2 for
2-3 PM
with Video DJ g-force

💲 $20 per person - and the best part? 100% of proceeds benefit Trust Tree, a local organization creating empowering spaces for girls through music, art, group activities, and one-on-one mentoring. 💜

🤍 Wear white or neon & let yourself glow⭐️loud, soft, radiant, however you feel
🎨 Come early (30 min before) if you want to use body paint & connect before we begin
🔥 This class is not heated - just warm, welcoming, and full of good energy

A gentle heads up: some music may not be censored.

SIGN UP: www.BarefootStudio.com

Trust Tree info: www.trusttree.org

03/27/2026

❤️‍🔥🎂 HAPPIEST of Birthdays to fellow barefoot teacher, David 🎉🎉

⚡️ .health.systems we wish you the best day and hope you’ll pop in at to teach again soon 🤩⚡️🔥

⬇️⬇️⬇️ Join us in wishing David a Happy Birthday! Sharing something memorable from one of his classes 🙃🎁

yogaarkansas

03/25/2026

⭐️🎂 HAPPY BIRTHDAY to an incredible woman that empowers others! Please join us in wishing Peggy a Happy Birthday! 🎂⭐️

☀️ Peggy has a unique gift of welcoming you to feel as if she is only teaching to you during her classes! Her attention and observations to details, support, and compassion are immeasurable.

📲 We welcome everyone to take her Sunday classes! 2:30 pm Beginner & 4 pm Candlelight Yin Yoga 💜

⬇️⬇️⬇️⬇️ Let us know in a Comment below how much Peggy means to you! She is not on social media and Breezy always shares comments & posts with Peggy 🎁

03/20/2026

🌓 FULL MOON GATHERING 🌓

🌿Full Moon Gathering with Lo
Wednesday, April 1st
7 PM
$30 per person

🪔 Lo Patt facilitates a Full Moon Gathering that occurs once a month on the night of the full moon, centering the unique themes of each moon.

📙 For this gathering please come prepared with a journal, pen and yoga mat.

🔮 This event will include light movement, breathwork, journal prompts, teachings of the moon cycle, a release burn ritual, and self guided oracle card readings.

☮️ Lo cultivates an intentional welcoming space for the spiritual community to celebrate each full moon together at Barefoot Studio. This gathering extends the opportunity to reflect, connect, and release anything you are ready to let go of. Lo’s gatherings invite all individuals journeying towards their authentic selves, with special interest in creating community safety for LGBTQ+/ BIPOC individuals.

📲 RESERVE your space: www.BarefootStudio.comesoteric.artistt

03/16/2026

💜❤️‍🔥SACRED HEAT❤️‍🔥💜

▪️Sacred Heat: A Sound & Yoga Journey
with Adriane
▪️Saturday, March 28, 1-2 PM
▪️This class will be warm + it is included in our regular class packages or drop in!

💎 Rejuvenate Your Body and Mind: Heated Yoga & Crystal Sound Bath Experience.

Join for a transformative 60-minute class that blends the soothing power of yoga, meditation, and sound healing.

Begin with 30 minutes of gentle, beginner-friendly yoga in a slightly heated room, designed to stretch and relax your body while boosting circulation. This accessible practice will leave you feeling grounded, centered, and rejuvenated.

Then, sink into deep relaxation as you experience a 30-minute crystal sound bath. Let the harmonic vibrations of crystal singing bowls wash over you, reducing stress, balancing energy, and enhancing your emotional well-being.

Benefits of Sound Healing:

• Reduce Stress: Calm your nervous system and relax your mind.

• Release Emotional Tension: Clear out blockages and feel a sense of emotional freedom.

• Improve Sleep: Relax into a deeper, more restful sleep.

• Balance Your Energy: Restore harmony and vitality throughout your body.

• Deepen Your Meditation: Enhance your mindfulness and overall sense of peace.

Whether you're new to yoga or simply seeking a serene escape, this experience will leave you feeling refreshed, relaxed, and recharged. Don’t miss out—reserve your spot today!

📲 SIGN UP: www.BarefootStudio.com

03/15/2026

🎉🙃 HANDSTAND ANNOUNCEMENT 🙃🎉

▪ How To Handstand: Find Your Foundation
with
Saturday, April 18
2-3:30 PM
* class is included in class packages, unlimited, drop-in & first week free

🧩 If you've been playing with getting on your hands and want to feel more confident, this is the class for you! We'll focus on the key elements that make handstands feel light and controlled: overhead mobility, shoulder stability, and proper body alignment.

🧩 Using targeted drills, flexibility work, and strength-building exercises, you'll learn how to activate the muscles that stabilize your shoulder blades and create a stacked position. Whether you are working toward your first handstand away from the wall or refining your existing practice, this session will provide practical tools to improve your balance on your hands.

💌 April is a Level 2 LYT Yoga certified teacher. She has taught core-focused vinyasa group classes at Barefoot Studio since 2016.

RESERVE your space: www.BarefootStudio.com

03/14/2026

🌿💎In honor of WOMENS HISTORY MONTH, we are celebrating fellow barefoot yogi and incredible artist, Molly 💎🌿

🎨 , thank you for sharing your heart and amazing creativity with us! Love you lots!

"My yoga journey started with my mom in high school - weekend classes and breakfast dates. Over a decade later, I’ve stuck with it through all of life’s changes. Like my art practice, yoga is fundamentally about presence: slowing down, noticing what matters, and showing up fully. Both build strength and resilience while keeping me grounded. I’ve been fortunate to learn from amazing instructors along the way, and now I’m proud to be a regular at Barefoot (the renovation is amazing!) and truly grateful for this community! 🩵"

Photo: “Stretch”, a self portrait by