Barefoot Studio

Barefoot Studio Your First Week is Free! The studio has two spacious practice spaces, and a beautiful retail and sitting area for a combined 4500 square feet of space.
(786)

Barefoot Studio was founded in 1995 and is located at 3515 Old Cantrell Road behind the restaurant Loca Luna in the Riverdale business district in Little Rock, Arkansas, just minutes from Downtown, and a short 15 minute drive from Maumelle and North Little Rock. Barefoot is the longest running Yoga studio in Arkansas, and has been named "Best Yoga Studio in Central Arkansas" in 2010, 2011, 2012, 2013, 2014, 2015, 2016, 2017, 2018, and 2019 by The Arkansas Demo-zette, Sync Weekly, Arkansas Times, AY Magazine, Natural Awakenings Magazine, and Soiree' Magazine. The studio is open seven days a week and offers classes for beginner, intermediate, advanced, self practice, restorative, yin, hot, prenatal yoga, mommy & me, and much more!

☀ OUTDOOR CLASS 🌳➡️ THIS Thursday, 2/19, the 5:45 PM Slow Flow class will be outside at Allsopp Park across the street f...
02/18/2026

☀ OUTDOOR CLASS 🌳

➡️ THIS Thursday, 2/19, the 5:45 PM Slow Flow class will be outside at Allsopp Park across the street from the studio!

The small room will be painted this day & it will be much better to have the class in another beautiful space🌸

🌅 Join Adriane for a Sunset Slow Flow! Bring a mat and/or a blanket - the weather will be in the mid 70s!

✏️ Allsopp Park near the playground & tennis courts: 3700 Cedar Hill Road

Any questions, feel free to message our page or the website.

www.BarefootStudio.com

🚙PARKING UPDATE👣 Possibly through the rest of February, we will be parking either across the street from Loca Luna or on...
02/17/2026

🚙PARKING UPDATE👣

Possibly through the rest of February, we will be parking either across the street from Loca Luna or on surrounding side streets!

💡 Entergy & construction will be working in our back parking lot, getting things completed with renovations next door to us.

💟 Thank you so much for your patience during this time!

🎉 Happy Wedding Weekend to Barefoot teacher, Nicole! 🎉 🥰 We are SO excited for yall! Thank you for bringing your loved ...
02/13/2026

🎉 Happy Wedding Weekend to Barefoot teacher, Nicole! 🎉

🥰 We are SO excited for yall! Thank you for bringing your loved ones to yoga 👣💝

🥳 HAPPY BIRTHDAY APRIL🥳Join us in wishing Barefoot teacher a HAPPY Birthday! April brings a vibrant, contagious energy ...
02/13/2026

🥳 HAPPY BIRTHDAY APRIL🥳

Join us in wishing Barefoot teacher a HAPPY Birthday!

April brings a vibrant, contagious energy that inspires you to tap into your own strength and sense of fun. She’s also famous for her spot-on Michael Jackson impression🤩

Thank you, April, for sharing your love of yoga with everyone! We love YOU!

🤎In honor of Black History Month, we are celebrating & uplifting local black yoga teacher reflecting on the importance ...
02/10/2026

🤎In honor of Black History Month, we are celebrating & uplifting local black yoga teacher reflecting on the importance of diversity & inclusion within the yoga community 💛 Thank you for all you do & for being YOU! We are truly grateful for you!

💌 Oakland native, Coffy Davis , resides in Little Rock, Arkansas. In 2004, Coffy created the Underground Railroad Neighborhood project (T.U.R.N. project) an organization that bridged art and literacy with marginalized communities. In 2018 she founded and launched The March for Black Women and Girls a community awareness initiative that provides victim services, builds coalitions, develops programming that centers Black women and girls and bring awareness to the uprise in violence in the community. She teaches Trauma-Informed Care to individuals and organizations that work with marginalized people. Her prevention work takes her into classrooms and organizations where she spends her days advocating for youth.

“Yoga has been such a fantastic and rewarding journey for me. My nervous system was so out of wack and doctors had a lot of medicinal remedies. Yoga allowed me to reset organically. I have found so much peace on the mat and being apart of the yoga community has afforded me space to tap into myself in ways that I never knew possible. I enjoy experiencing different styles of yoga with a diverse community of teachers and styles. Practicing yoga has awaken in me an inner journey of self. Teaching yoga is a gift that I enjoy bringing into community spaces that don’t always have access and are somewhat reserved about challenging their bodies in this way. At the end of the day, I think yoga is about connection, internal and external.”

💛In celebration & honor of Black History Month, we want to support, uplift, and reflect on the importance of diversity &...
02/07/2026

💛In celebration & honor of Black History Month, we want to support, uplift, and reflect on the importance of diversity & inclusion within the yoga community 🤎

💖 Today we are celebrating barefoot yogi ✨Thank you, Hannah, for sharing your beautiful peaceful energy with all of us! We are grateful to be a part of your yoga journey

I’m Hannah Eason, a yoga lover, mindfulness seeker, LMSW, children’s therapist, and proud cat mom to an orange fur baby. Barefoot Studio has been my peaceful haven, and a place for me to get in tune with my innermost world. I believe true peace and well-being begin within. Through the practices of yoga and breathwork, I’ve been working to heal my nervous system so I can hold safe, meaningful space for others. ✨

I’m currently attending the Prison Yoga Project Yoga Facilitator Training, which centers a trauma-informed approach and is dedicated to creating inclusive spaces where all beings can be well. Through this training, I hope to help make mindfulness and wellness more accessible to vulnerable communities. I’m deeply passionate about creating environments that align with helping others curate a sense of safety within themselves. ☯️

Thank you, Barefoot Studio, for always holding space and being a steady light in the community. Yoga has a gentle way of bringing us back to ourselves and reminding us of the peace, resilience, and magic that has been within us all along. 🧚🏽‍♀️💫

Prison Yoga Project

01/31/2026

❄️ Tired of being snowed in and iced out?

🕯️Come burn & release as we bring the fire for this Leo Full Moon ❤️‍🔥

Join us for February’s Snow Full Moon!

🌑Full Moon Gathering with Lo
Sunday, February 1
7 - 8:30 PM
$30 per person

🌗🌘🌑🌒🌓

🪔 Lo Patt facilitates a Full Moon Gathering that occurs once a month on the night of the full moon, centering the unique themes of each moon.

📙 For this gathering please come prepared with a journal, pen and yoga mat.

🔮 This event will include light movement, breathwork, journal prompts, teachings of the moon cycle, a release burn ritual, and self guided oracle card readings.

☮️ Lo cultivates an intentional welcoming space for the spiritual community to celebrate each full moon together at Barefoot Studio. This gathering extends the opportunity to reflect, connect, and release anything you are ready to let go of. Lo’s gatherings invite all individuals journeying towards their authentic selves, with special interest in creating community safety for LGBTQ+/ BIPOC individuals.

📲 RESERVE your space: www.BarefootStudio.com

❄ SCHEDULE UPDATE ❄🤍 We have ways you can practice with us when we have to cancel classes due to weather! 🕯 Be sure to c...
01/23/2026

❄ SCHEDULE UPDATE ❄

🤍 We have ways you can practice with us when we have to cancel classes due to weather!

🕯 Be sure to check the schedule online as we are taking it day by day, class by class, with class cancellations.

▫ As of this moment, the Friday evening class is still on. IF that changes, the schedule will be updated.

📲TWO ways to practice with us when we are closed:
▪ FREE Online Video Library - go to our website & click on 'Studio'. There are FREE Yoga Classes with Barefoot teachers! (link below)

▪ 2 Instagram Live Classes:
Sat 1/24 with Breezy 4 PM Core Activation Flow
Sun 1/25 with Brandy 12 PM Slow Snow Flow

💌 Thank you for your patience and grace during these inclement weather times! Safety is priority and also making yoga accessible during these time.

Any questions, feel free to DM us or message the website

https://www.barefootstudio.com/videoyogalibrary

🌓 FULL MOON GATHERING 🌓Join us for February's Snow Full Moon!📌 Full Moon Gathering with LoSunday, February 17 - 8:30 PM ...
01/20/2026

🌓 FULL MOON GATHERING 🌓

Join us for February's Snow Full Moon!

📌 Full Moon Gathering with Lo
Sunday, February 1
7 - 8:30 PM
$30 per person

🪔 Lo Patt facilitates a Full Moon Gathering that occurs once a month on the night of the full moon, centering the unique themes of each moon.

📙 For this gathering please come prepared with a journal, pen and yoga mat.

🔮 This event will include light movement, breathwork, journal prompts, teachings of the moon cycle, a release burn ritual, and self guided oracle card readings.

☮️ Lo cultivates an intentional welcoming space for the spiritual community to celebrate each full moon together at Barefoot Studio. This gathering extends the opportunity to reflect, connect, and release anything you are ready to let go of. Lo’s gatherings invite all individuals journeying towards their authentic selves, with special interest in creating community safety for LGBTQ+/ BIPOC individuals.

📲 RESERVE your space: www.BarefootStudio.com

🌿POP UP ANNOUNCEMENT 🌿❤️ Join us on February 14th Metta: A Valentine’s Loving-Kindness Sound Bath▪ 1 PM with Adriane ▪ t...
01/08/2026

🌿POP UP ANNOUNCEMENT 🌿

❤️ Join us on February 14th
Metta: A Valentine’s Loving-Kindness Sound Bath
▪ 1 PM with Adriane
▪ this class is included in our regular class packages, drop in, or first week free

💌 Valentine’s Day doesn’t have to be about romance.

🕯 In this extended meditation and crystal sound bath, we’ll practice metta (loving-kindness), a traditional yogic meditation that cultivates care and compassion for ourselves, others, and the wider world.

This class is fully restful with no physical postures. You’ll be guided through gentle meditation followed by a nourishing crystal sound bath designed to soothe the nervous system and support heart-centered healing.

Open to all - single, partnered, or simply in need of rest.

Sink into deep relaxation as you experience a crystal sound bath. Let the harmonic vibrations of crystal singing bowls wash over you, reducing stress, balancing energy, and enhancing your emotional well-being.

💎Benefits of Sound Healing:

• Reduce Stress: Calm your nervous system and relax your mind.

• Release Emotional Tension: Clear out blockages and feel a sense of emotional freedom.

• Improve Sleep: Relax into a deeper, more restful sleep.

• Balance Your Energy: Restore harmony and vitality throughout your body.

• Deepen Your Meditation: Enhance your mindfulness and overall sense of peace.

📲 Reserve your space: www.BarefootStudio.com

01/08/2026

Barefoot Studio was founded in 1995 and is located at 3515 Old Cantrell Road behind the restaurant Loca Luna in the Riverdale business district in Little Rock, Arkansas. Barefoot is the longest running Yoga studio in Arkansas, and has been named

Address

3515 Old Cantrell Road
Little Rock, AR
72202

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 8:30pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 8:30pm
Friday 5:30am - 6:30pm
Saturday 8am - 12pm
Sunday 12pm - 5pm

Telephone

+15016618005

Website

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