Wellness Revolution Crossfit

Wellness Revolution Crossfit Crossfit, Personal Training, Nutrition Coaching

CrossFit is a strength and conditioning program that is “constantly varied, high intensity, functional movement done across broad time and modal domains." Our goal is improving fitness (and therefore general physical preparedness) We combine Gymnastics, Weightlifting, and Metabolic Conditioning. CrossFit Classes:
5:30- 6:30 am
6:30- 7:30 am - Foundations M/F
12:00- 1:00 pm
3:30 - 4:30 p.m.
4:30- 5:30 pm
5:30- 6:30 pm
6:30-7:30 pm - Foundations T/Th & Regular Classes M/W

So proud of  and the progress she has made since joining our gym!!💪💙If you would like to join us send us a DM!
11/22/2025

So proud of and the progress she has made since joining our gym!!💪💙

If you would like to join us send us a DM!

Here are our class times for next week!📆🍂 We are excited to see you and to spend time with family and friends!😃
11/21/2025

Here are our class times for next week!📆🍂 We are excited to see you and to spend time with family and friends!😃

Just a few more pics from Chad last week! Thank you .501  for the pictures!!
11/18/2025

Just a few more pics from Chad last week! Thank you .501 for the pictures!!

Hope y'all had a restful weekend and are ready to get into some workouts💪 What were you up to this weekend? Comment belo...
11/16/2025

Hope y'all had a restful weekend and are ready to get into some workouts💪 What were you up to this weekend? Comment below!

We love these picture from the Chad workout earlier this week!🖤 We have some really amazing people at our gym!!
11/14/2025

We love these picture from the Chad workout earlier this week!🖤 We have some really amazing people at our gym!!

Coach Gabor locked into squats💪 Which coach of ours are you thankful for today and why?Have a great Saturday!
11/12/2025

Coach Gabor locked into squats💪 Which coach of ours are you thankful for today and why?

Have a great Saturday!

Enjoy this beautiful chilly week! Can't wait to see you all there🥰🍂
11/09/2025

Enjoy this beautiful chilly week! Can't wait to see you all there🥰🍂

We are SO excited to welcome   as our newest Coach! She will be coaching throughout the weeks here, so look forward to m...
11/06/2025

We are SO excited to welcome as our newest Coach! She will be coaching throughout the weeks here, so look forward to meeting her!🧡 Here is a little about her:

"Hi! My name is Caroline. If you know me, you know I am a true believer in this crazy thing we do, CrossFit. It is rewarding to do hard things, by choice, each and every day, especially when they allow us to live our lives to the fullest! Witnessing athletes accomplish goals, build friendships, and support each other is something I’ll never get tired of! Coaching CrossFit is my biggest joy in life, along with my family and two sweet dogs. Outside of the gym, I love to be outside, go on walks, attend church, jam out to Taylor Swift, and watch the good side of reality tv. I’m honored to join you guys at Wellness Revolution and can’t wait to get to know you more!"

On Wednesdays we wear pink!💞👚 Loved seeing our 5:30am class show up in their pink shirts!! Let’s make this a tradition a...
11/05/2025

On Wednesdays we wear pink!💞👚 Loved seeing our 5:30am class show up in their pink shirts!! Let’s make this a tradition athletes💪

11/04/2025

Such beautiful weather for evening workouts at the gym here!⛅️

Come join us by visiting wellnessrevolutioncrossfit.com or texting 501-821-6934!💬

Hope you all had a great Halloween weekend!🍂 Can't believe November is already here! Excited for another week at Wellnes...
11/02/2025

Hope you all had a great Halloween weekend!🍂 Can't believe November is already here! Excited for another week at Wellness Revolution CrossFit💪

Address

13401 Chenal Parkway, Ste B
Little Rock, AR
72211

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 6:30pm

Telephone

+15018123118

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Our Mission:

At Wellness Revolution our mission is to lead, enlighten and empower people to live a better life. To accomplish our mission, we use constantly varied, functional movements performed at high intensity. We purposely choose elements from gymnastics, weightlifting, and cardio to create workouts that are fun, safe and garner results.

Our program revolves around group fitness classes that are led by knowledgeable coaches who want you to succeed. Our community members come from all walks of life and vary in fitness levels but are like-minded individuals who want to be leaders of a wellness revolution for their friends and family.

If you are ready to take your health and wellness to the next level, we are here to lead, enlighten and empower you to live a better life.