Wellness Revolution Crossfit

Wellness Revolution Crossfit Crossfit, Personal Training, Nutrition Coaching
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CrossFit is a strength and conditioning program that is “constantly varied, high intensity, functional movement done across broad time and modal domains." Our goal is improving fitness (and therefore general physical preparedness) We combine Gymnastics, Weightlifting, and Metabolic Conditioning. CrossFit Classes:
5:30- 6:30 am
6:30- 7:30 am - Foundations M/F
12:00- 1:00 pm
3:30 - 4:30 p.m.
4:30- 5:30 pm
5:30- 6:30 pm
6:30-7:30 pm - Foundations T/Th & Regular Classes M/W

Lots of sunshine ahead of us! Here is to another great week at Wellness Revolution CrossFit! ☀👊Bring a Friend Day is Thu...
03/15/2026

Lots of sunshine ahead of us! Here is to another great week at Wellness Revolution CrossFit! ☀👊

Bring a Friend Day is Thursday! 👭👬

26.3 Feels.. 😜 Cheers to the final Open workout of 2026! Come celebrate at the gym tonight with pizza and friends! See y...
03/13/2026

26.3 Feels.. 😜

Cheers to the final Open workout of 2026! Come celebrate at the gym tonight with pizza and friends! See you at 4:30pm!

03/12/2026
03/12/2026

We believe in coaching. 🫡👏 We are here to make sure you feel safe, comfortable, confident, and STRONG when moving your body. 💪

Come check us out and become your healthiest, most fit self!

March Bring a Friend Days! 🤜🤛📅Thursday March 19th and Tuesday March 31st📅Anyone is welcome to join us! If you can't make...
03/11/2026

March Bring a Friend Days! 🤜🤛
📅Thursday March 19th and Tuesday March 31st📅

Anyone is welcome to join us! If you can't make one of these days, you can come any day! 😁

Who are you bringing?

THIS FRIDAY! PIZZA PARTY! Let’s end the Open with a celebration! 🥳🍕
03/10/2026

THIS FRIDAY! PIZZA PARTY! Let’s end the Open with a celebration! 🥳🍕

Even the best week starts with Monday. Let's' have it! 👊
03/09/2026

Even the best week starts with Monday. Let's' have it! 👊

☀Happy Sunday, WRCF!☀ The gym has been full, the sun has been out, the weather has been warm, and the classes have been...
03/08/2026

☀Happy Sunday, WRCF!☀ The gym has been full, the sun has been out, the weather has been warm, and the classes have been fun! 🥳 What a good week behind us and another good one ahead of us! See you at the gym! 🧡

Last week of the Open! Come to FNL at 4:30pm and join the party.

💪26.2 Head-to-Head Team Throwdown!💪🤍White Team: Nolan and Eduardo - “Situation Snatch”❤️Red Team: Ben and Jess - “Shawti...
03/07/2026

💪26.2 Head-to-Head Team Throwdown!💪
🤍White Team: Nolan and Eduardo - “Situation Snatch”
❤️Red Team: Ben and Jess - “Shawties”
💙Blue Team: Bradley and Caroline - “Grips who?”

Give them a high five when you see them!

Thank you guys for volunteering for the fun!

Wishing a BIG Happy Birthday to a lady who works hard behind the scenes at Wellness! 🎉 Thank you for all that you do for...
03/04/2026

Wishing a BIG Happy Birthday to a lady who works hard behind the scenes at Wellness! 🎉 Thank you for all that you do for everyone here. If you know Eden, you know her light shines bright and I am sure you felt immediately comfortable to talk to her. Thanks for being you, Eden! Have the best day! 💗
Wish Eden a Happy Birthday in the comments! 💬

Find Your Fit in 26! 💪 We just finished our yearly 6-week healthy habits challenge and could not be more proud of every ...
03/03/2026

Find Your Fit in 26! 💪 We just finished our yearly 6-week healthy habits challenge and could not be more proud of every single one of these people!

32 people • 236.1lbs lost • 79.5% body fat lost • 4+ workouts per week • 3 healthy meals per day • limited or no alcohol

Big congrats to our Biggest Losers - Ben Thomson and Rachel Eells!

Some used it as a reset while others used it to gain knowledge they can use to begin their healthiest lives. Either way, accountability and hard work made for such fantastic and lasting results. We can't wait for next year!

Address

13401 Chenal Parkway, Ste B
Little Rock, AR
72211

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 6:30pm

Telephone

+15018123118

Website

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Our Mission:

At Wellness Revolution our mission is to lead, enlighten and empower people to live a better life. To accomplish our mission, we use constantly varied, functional movements performed at high intensity. We purposely choose elements from gymnastics, weightlifting, and cardio to create workouts that are fun, safe and garner results.

Our program revolves around group fitness classes that are led by knowledgeable coaches who want you to succeed. Our community members come from all walks of life and vary in fitness levels but are like-minded individuals who want to be leaders of a wellness revolution for their friends and family.

If you are ready to take your health and wellness to the next level, we are here to lead, enlighten and empower you to live a better life.