Wellness Revolution Crossfit

Wellness Revolution Crossfit Crossfit, Personal Training, Nutrition Coaching
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CrossFit is a strength and conditioning program that is “constantly varied, high intensity, functional movement done across broad time and modal domains." Our goal is improving fitness (and therefore general physical preparedness) We combine Gymnastics, Weightlifting, and Metabolic Conditioning. CrossFit Classes:
5:30- 6:30 am
6:30- 7:30 am - Foundations M/F
12:00- 1:00 pm
3:30 - 4:30 p.m.
4:30- 5:30 pm
5:30- 6:30 pm
6:30-7:30 pm - Foundations T/Th & Regular Classes M/W

Congrats to everyone for working hard this cycle and getting stronger in your 5-rep maxes! We will be deloading a little...
04/26/2026

Congrats to everyone for working hard this cycle and getting stronger in your 5-rep maxes! We will be deloading a little this week and then starting a new cycle next week. Who is ready?!

See you at the gym!

Shout out to Justin, Caroline, Brittney, and David for showing up and working hard today! Thank you to all who came out ...
04/25/2026

Shout out to Justin, Caroline, Brittney, and David for showing up and working hard today! Thank you to all who came out and supported them! 💪🧡

Let’s run it back! For athletes who are in the beginning stages of learning kipping pull-ups!Saturday, May 9 at 8amSee y...
04/24/2026

Let’s run it back! For athletes who are in the beginning stages of learning kipping pull-ups!

Saturday, May 9 at 8am

See you guys there!

Nothing better to look forward to than a workout with your friends AND family after a day at work 💪🤩👥
04/21/2026

Nothing better to look forward to than a workout with your friends AND family after a day at work 💪🤩👥

Get Ready ➡ Get Set ➡ Let's GO! 😁 Mondays are for Murph Prep! 🇺🇸 See you guys at the gym!
04/20/2026

Get Ready ➡ Get Set ➡ Let's GO! 😁

Mondays are for Murph Prep! 🇺🇸 See you guys at the gym!

Would you rather live where it's always warm and sunny or where it's always cold and snowy? 🌞☃Announcements:•Murph Shirt...
04/19/2026

Would you rather live where it's always warm and sunny or where it's always cold and snowy? 🌞☃

Announcements:
•Murph Shirts for Sale! Sign up at the gym.
•Justin and Caroline have a comp this weekend.
•Rick is going to the CrossFit Semifinals in Birmingham to compete!
•Arkansas SO Row is coming up. Sign up at the gym.

See you at the gym! 💙

First Pull-Up Clinic was a success thanks to these incredible athletes! Thank you all for coming and working hard. Lots ...
04/18/2026

First Pull-Up Clinic was a success thanks to these incredible athletes! Thank you all for coming and working hard. Lots of wins today and many more to come! 💪👊

04/17/2026

Soaking up the sunshine.. sounds like Summertime! Get outside and come spend it with us! ☀️😎

Sprinting to the weekend at 113 RPM or what?! 🫡🚴
04/16/2026

Sprinting to the weekend at 113 RPM or what?! 🫡🚴

Did you know you can get MORE fit every year? Even as you age? That is CrossFit.The goal is to die young as late as poss...
04/15/2026

Did you know you can get MORE fit every year? Even as you age? That is CrossFit.

The goal is to die young as late as possible.

We love our Masters athletes. The most inspiring! 🦖💪🦕

Address

13401 Chenal Parkway, Ste B
Little Rock, AR
72211

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 6:30pm

Telephone

+15018123118

Website

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Our Mission:

At Wellness Revolution our mission is to lead, enlighten and empower people to live a better life. To accomplish our mission, we use constantly varied, functional movements performed at high intensity. We purposely choose elements from gymnastics, weightlifting, and cardio to create workouts that are fun, safe and garner results.

Our program revolves around group fitness classes that are led by knowledgeable coaches who want you to succeed. Our community members come from all walks of life and vary in fitness levels but are like-minded individuals who want to be leaders of a wellness revolution for their friends and family.

If you are ready to take your health and wellness to the next level, we are here to lead, enlighten and empower you to live a better life.