Wellspring Renewal Center

Wellspring Renewal Center Wellness Renewal Center: a counseling center where everyone is welcome and where healing happens. Thanks for stopping by!

Wellspring Renewal Center: where all people are welcome and healing happens. We help individuals, couples and families work through the mental and emotional issues that prevent them from leading healthy and meaningful lives. Wellspring is a dream that has been many years in the making. It is a place of solitude where you are provided a safe place to explore yourself and what is preventing you from

moving forward in life. We can’t change the past but we can work in the here and now to keep the past from affecting your present and future in negative ways. We work with individuals with mood (depression, bi-polar), anxiety (including PTSD), personality, family (including marital conflict), school and relationship problems; and with issues related to addictive behaviors (alcohol, drugs, gambling, sex/porn, etc.) We work with individuals from all religious backgrounds and those who have no religion at all. We are open to all people regardless of gender, race, ethnicity, religious or sexual orientation. Rebecca has special training in working with clergy and their families, victims of trauma and is trained to use Sand Tray Therapy – a form of Play Therapy appropriate for all ages.

Family relationships can be complicated - especially when distance, boundaries, or estrangement are involved.In this 3-w...
04/22/2026

Family relationships can be complicated - especially when distance, boundaries, or estrangement are involved.

In this 3-week class, Rebecca will guide a thoughtful conversation around what it means to navigate these experiences with understanding, compassion, and grace.

There is a rising trend particularly with Millennials and Gen Z to go "no contact" with their families due to perceived toxic behavior, abuse or to prioritize their mental health. This is challenging and painful for all involved.

This class will help you better understand the basics of family estrangement, recognize and shift unhealthy family patterns, and explore a roadmap for moving forward.

All are welcome 🤍
Join us May 3, 10 & 17 from 9:45–10:45 AM in Little Rock!

Everyone looks for something different when it comes to therapy.What matters most to you? Comment below 👇
04/20/2026

Everyone looks for something different when it comes to therapy.

What matters most to you? Comment below 👇

Starting therapy doesn’t always begin with a clear plan.For many people, it starts with a general sense of wanting suppo...
04/17/2026

Starting therapy doesn’t always begin with a clear plan.

For many people, it starts with a general sense of wanting support — whether that’s talking things through, building coping tools, or navigating a transition.

You don’t have to have it all figured out to begin.

Learn more about our therapists at WellspringRenewalCenter.com

04/13/2026

Image credit BigLifeJournal.

A space to pause.A space to talk.A space to figure things out — at your own pace.Learn more about our therapists at Well...
04/13/2026

A space to pause.
A space to talk.
A space to figure things out — at your own pace.

Learn more about our therapists at WellspringRenewalCenter.com

Therapy isn’t just for one type of situation.It can be helpful in everyday challenges, big transitions, or simply wantin...
04/10/2026

Therapy isn’t just for one type of situation.
It can be helpful in everyday challenges, big transitions, or simply wanting to understand yourself better.

To learn more about our therapist, visit our website: WellspringRenewalCenter.com

Today is National All Is Ours Day—a time to shift our perspective from "lack" to "abundance." At Wellspring, we believe ...
04/08/2026

Today is National All Is Ours Day—a time to shift our perspective from "lack" to "abundance." At Wellspring, we believe renewal starts with gratitude. Whether it’s the air we breathe, the spring flowers, or the peace in our hearts, everything we have is a gift! 💜

Let us know in the comments what you are grateful for today!

Happy Easter for all of us at Wellspring Renewal Center! ✝️🐇🐣
04/05/2026

Happy Easter for all of us at Wellspring Renewal Center! ✝️🐇🐣

All are welcome at Wellspring 🌿At Wellspring Renewal Center, inclusivity isn’t just a value we talk about — it’s somethi...
03/31/2026

All are welcome at Wellspring 🌿

At Wellspring Renewal Center, inclusivity isn’t just a value we talk about — it’s something we practice every day. No matter your background, identity, culture, or story, you deserve a space where you feel safe, respected, and heard.

Learn more about our therapists and services at
WellspringRenewalCenter.com

03/27/2026

Not sure where to start? Explore our therapists and services online!

On our website, you can:
• Learn about each therapist
• Explore specialties and services
• Find the right fit for your needs

Visit WellspringRenewalCenter.com to start exploring!

A wellspring is an original source of water — a place where something fresh begins. 💦 Even in seasons where you feel dra...
03/24/2026

A wellspring is an original source of water — a place where something fresh begins. 💦 Even in seasons where you feel drained, overwhelmed, or stuck, the capacity for healing is still there. Sometimes it just takes the right space and support to rediscover it.

At Wellspring Renewal Center, our goal is to help you reconnect with that source of strength within yourself. 🌱💜

Visit our website to learn more: WellspringRenewalCenter.com

Address

101 N Woodrow Street
Little Rock, AR
72205

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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Wellspring Renewal Center: where all people are welcome and healing happens. Thanks for stopping by! We help individuals, couples and families work through the mental and emotional issues that prevent them from leading healthy and meaningful lives. Wellspring is a dream that has been many years in the making. It is a place of solitude where you are provided a safe place to explore yourself and what is preventing you from moving forward in life. We can’t change the past but we can work in the here and now to keep the past from affecting your present and future in negative ways. We work with individuals with mood (depression, bi-polar), anxiety (including PTSD), personality, family (including marital conflict), school and relationship problems; and with issues related to addictive behaviors (alcohol, drugs, gambling, sex/porn, etc.) We work with individuals from all religious backgrounds and those who have no religion at all. We are open to all people regardless of gender, race, ethnicity, religious or sexual orientation. Rebecca has special training in working with clergy and their families, victims of trauma and is trained to use Sand Tray Therapy – a form of Play Therapy appropriate for all ages.