Wellspring Renewal Center

Wellspring Renewal Center Wellness Renewal Center: a counseling center where everyone is welcome and where healing happens. Thanks for stopping by!

Wellspring Renewal Center: where all people are welcome and healing happens. We help individuals, couples and families work through the mental and emotional issues that prevent them from leading healthy and meaningful lives. Wellspring is a dream that has been many years in the making. It is a place of solitude where you are provided a safe place to explore yourself and what is preventing you from moving forward in life. We can’t change the past but we can work in the here and now to keep the past from affecting your present and future in negative ways. We work with individuals with mood (depression, bi-polar), anxiety (including PTSD), personality, family (including marital conflict), school and relationship problems; and with issues related to addictive behaviors (alcohol, drugs, gambling, sex/porn, etc.) We work with individuals from all religious backgrounds and those who have no religion at all. We are open to all people regardless of gender, race, ethnicity, religious or sexual orientation. Rebecca has special training in working with clergy and their families, victims of trauma and is trained to use Sand Tray Therapy – a form of Play Therapy appropriate for all ages.

March often brings talk of luck — lucky days, lucky charms, lucky breaks. 🍀But many of the most meaningful changes in li...
03/13/2026

March often brings talk of luck — lucky days, lucky charms, lucky breaks. 🍀

But many of the most meaningful changes in life don’t come from luck alone. They come from reflection, support, and the willingness to take a step toward something better.

Therapy is one of those steps.

Sometimes what feels like luck is really the result of choosing to care for your well-being. 🌱

Longer days and warmer weather are on the way. 🌿What are you most looking forward to this spring?Comment below! 👇
03/10/2026

Longer days and warmer weather are on the way. 🌿

What are you most looking forward to this spring?
Comment below! 👇

Growth often begins with understanding, not rushing. 🌿 Therapy is a space to learn about yourself, accept where you are,...
03/06/2026

Growth often begins with understanding, not rushing. 🌿 Therapy is a space to learn about yourself, accept where you are, and move toward where you want to be — one step at a time.

If you’ve been thinking about starting therapy, learn more about our therapists and specialties at WellspringRenewalCenter.com

Finding the right therapist matters — and at Wellspring, every therapist brings their own specialties, approach, and exp...
03/03/2026

Finding the right therapist matters — and at Wellspring, every therapist brings their own specialties, approach, and experience. 💜

Whether you’re looking for support with anxiety, trauma, relationships, life transitions, or simply a space to talk things through, there’s someone here you can feel comfortable with.

Learn more about each member of our team and find the right fit for you at WellspringRenewalCenter.com

Everyone has small things that help them reset — a walk, quiet time, journaling, talking things through, or just slowing...
02/27/2026

Everyone has small things that help them reset — a walk, quiet time, journaling, talking things through, or just slowing down for a bit. 🌿

What’s one small thing that helps you reset after a long week? Share in the comments 👇

Every therapist brings a different style, training, and perspective.Some focus on practical tools. Others on deeper refl...
02/24/2026

Every therapist brings a different style, training, and perspective.
Some focus on practical tools. Others on deeper reflection. Some specialize in trauma, relationships, anxiety, or life transitions.

The right fit makes a difference — and we’re here to help you find it.
Learn more about our therapists and specialties at WellspringRenewalCenter.com

One of the biggest misconceptions about therapy is that you need to know exactly what to say.You don’t.Therapy is about ...
02/20/2026

One of the biggest misconceptions about therapy is that you need to know exactly what to say.

You don’t.

Therapy is about starting where you are — even if that means sitting quietly, sorting thoughts out loud, or saying, “I don’t know.”

If you’ve been thinking about starting therapy, this can be your first step.
Visit our website to learn more about our therapists and how to get started!
🔗 WellspringRenewalCenter.com

Therapy isn’t about having all the answers or fixing everything at once. It’s a space to talk things through, understand...
02/17/2026

Therapy isn’t about having all the answers or fixing everything at once. It’s a space to talk things through, understand patterns, and build tools that support real life — at your pace. Starting therapy doesn’t mean something is wrong. It means you’re paying attention. 💜

Happy Valentine’s Day! 💜Today is a reminder that love starts with care — including care for yourself. Therapy can help y...
02/14/2026

Happy Valentine’s Day! 💜

Today is a reminder that love starts with care — including care for yourself. Therapy can help you build healthier relationships with others, and with yourself.

Learn about our therapists and how we can support your journey:
🔗 WellspringRenewalCenter.com

Self-care isn’t just candles and chocolate — it can mean checking in on your mental health. 💙What’s one small thing you’...
02/11/2026

Self-care isn’t just candles and chocolate — it can mean checking in on your mental health. 💙

What’s one small thing you’re doing this week to care for yourself? Comment below!

Starting therapy doesn’t have to be complicated. 🌿From understanding what support you need, to finding a therapist who f...
02/06/2026

Starting therapy doesn’t have to be complicated. 🌿

From understanding what support you need, to finding a therapist who fits, to knowing how insurance and coverage work — we make it simple to take that first step.

Learn more about our therapists and services at:
🔗 WellspringRenewalCenter.com

Address

101 N Woodrow Street
Little Rock, AR
72205

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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Our Story

Wellspring Renewal Center: where all people are welcome and healing happens. Thanks for stopping by! We help individuals, couples and families work through the mental and emotional issues that prevent them from leading healthy and meaningful lives. Wellspring is a dream that has been many years in the making. It is a place of solitude where you are provided a safe place to explore yourself and what is preventing you from moving forward in life. We can’t change the past but we can work in the here and now to keep the past from affecting your present and future in negative ways. We work with individuals with mood (depression, bi-polar), anxiety (including PTSD), personality, family (including marital conflict), school and relationship problems; and with issues related to addictive behaviors (alcohol, drugs, gambling, sex/porn, etc.) We work with individuals from all religious backgrounds and those who have no religion at all. We are open to all people regardless of gender, race, ethnicity, religious or sexual orientation. Rebecca has special training in working with clergy and their families, victims of trauma and is trained to use Sand Tray Therapy – a form of Play Therapy appropriate for all ages.