Mike Duffy's Personal Training Fairhaven

Mike Duffy's Personal Training Fairhaven Mike Duffy's specializes in personal training, holistic nutritional counseling, boot camps, semi pri

Jim Ryun said it best: motivation gets you started, but habit keeps you going. That's exactly what we're building in Pro...
02/07/2026

Jim Ryun said it best: motivation gets you started, but habit keeps you going. That's exactly what we're building in Project You—routines that last way beyond the 21 days. When motivation fades (and it will), your habits will carry you forward. 🔑

Let's build those habits together starting February 26th!

📲 Reach us at 732-263-0202 | 732-530-4066
or visit https://mikeduffyspt.com/projectyou21 for details.

📍 Mike Duffy’s Personal Training | Eatontown, NJ · Long Branch, NJ · Monmouth Beach, NJ · West Long Branch, NJ · Allenhurst, NJ · Asbury Park, NJ · Oceanport, NJ · Interlaken, NJ · Ocean Township, NJ · Deal, NJ · Little Silver, NJ · Red Bank, NJ · Fair Haven, NJ · Rumson, NJ

02/05/2026

Project You isn't just for athletes or fitness fanatics—it's for real people who want real results. Maybe you're tired all the time, confused about what to eat, or struggling to stay consistent. This program gives you structure, support, and a community that actually gets it. 🙌 Progress over perfection—enroll today!

Call us at 732-263-0202 or 732-530-4066,
or head to https://mikeduffyspt.com/projectyou to connect today.

📍 Mike Duffy’s Personal Training | Eatontown, NJ · Long Branch, NJ · Monmouth Beach, NJ · West Long Branch, NJ · Allenhurst, NJ · Asbury Park, NJ · Oceanport, NJ · Interlaken, NJ · Ocean Township, NJ · Deal, NJ · Little Silver, NJ · Red Bank, NJ · Fair Haven, NJ · Rumson, NJ

Still thinking about Project You? Good news—you haven't missed your chance. This 21-day program kicks off February 26th,...
02/03/2026

Still thinking about Project You? Good news—you haven't missed your chance. This 21-day program kicks off February 26th, and there's still time to join us. If you've been waiting for the right moment to invest in yourself, this is it. 💪 Ready to commit?

📞 Call us today at 732-263-0202 or 732-530-4066
🌐 Visit https://mikeduffyspt.com/projectyou to sign up today!

📍 Mike Duffy’s Personal Training | Eatontown, NJ · Long Branch, NJ · Monmouth Beach, NJ · West Long Branch, NJ · Allenhurst, NJ · Asbury Park, NJ · Oceanport, NJ · Interlaken, NJ · Ocean Township, NJ · Deal, NJ · Little Silver, NJ · Red Bank, NJ · Fair Haven, NJ · Rumson, NJ

01/24/2026

Our partnership is simple: you bring the effort and show up, and we provide the professional adjustment and direction. We keep you moving forward even on the days when motivation is low by providing the accountability you've been missing. Training smarter means having a team behind you that cares about your results as much as you do.

Let us guide your journey to a stronger you! 🤝💪

☎️ Discover the power of personalized coaching.
📞 Call us today at 732-263-0202 or 732-530-4066
🌐 Visit mikeduffyspt.com/contact-us to learn more.

📍 Mike Duffy’s Personal Training | Eatontown, NJ · Long Branch, NJ · Monmouth Beach, NJ · West Long Branch, NJ · Allenhurst, NJ · Asbury Park, NJ · Oceanport, NJ · Interlaken, NJ · Ocean Township, NJ · Deal, NJ · Little Silver, NJ · Red Bank, NJ · Fair Haven, NJ · Rumson, NJ

Anyone can count to ten, but a great personal trainer knows exactly when to change the tempo or swap an exercise to spar...
01/22/2026

Anyone can count to ten, but a great personal trainer knows exactly when to change the tempo or swap an exercise to spark new growth. True personal training is about managing your entire physical transformation by understanding how your body responds to every move. We combine precise body fat measurements and custom meal planning to ensure your metabolism is firing on all cylinders. You don't just get a workout; you get a professional partner dedicated to your long-term success.

Sign up for the elite personal training experience you deserve! 🧠🆙

📞 Call us today at 732-263-0202 or 732-530-4066
🌐 Visit mikeduffyspt.com/contact-us to learn more.

📍 Mike Duffy’s Personal Training | Eatontown, NJ · Long Branch, NJ · Monmouth Beach, NJ · West Long Branch, NJ · Allenhurst, NJ · Asbury Park, NJ · Oceanport, NJ · Interlaken, NJ · Ocean Township, NJ · Deal, NJ · Little Silver, NJ · Red Bank, NJ · Fair Haven, NJ · Rumson, NJ

01/20/2026

Most people fail their fitness goals because they try to do too much, too fast, without a sustainable plan. Real progress happens when you balance intensity with recovery and follow a roadmap that actually fits your life. By combining professional training with consistent support, you can avoid burnout and finally finish what you start. You deserve a routine that builds you up instead of breaking you down.

Break the cycle and start training smarter today! 🗺️🙌

☎️ Discover the difference personalized coaching makes.
📲 Reach us at 732-263-0202 | 732-530-4066
or visit mikeduffyspt.com/contact-us for details.

📍 Mike Duffy’s Personal Training | Eatontown, NJ · Long Branch, NJ · Monmouth Beach, NJ · West Long Branch, NJ · Allenhurst, NJ · Asbury Park, NJ · Oceanport, NJ · Interlaken, NJ · Ocean Township, NJ · Deal, NJ · Little Silver, NJ · Red Bank, NJ · Fair Haven, NJ · Rumson, NJ

01/17/2026

We built Project YOU specifically for the person who is tired of guessing what to do in the gym and lacks the time to waste. You don’t need more hours in the day; you just need a professional guide to maximize the time you actually have. We handle the meal planning and the programming so you can simply focus on the ex*****on.

Stop guessing and start progressing with professional guidance! ⏳📋

📞 Call us today at 732-263-0202 or 732-530-4066
🌐 Visit https://mikeduffyspt.com/projectyou to learn more.

📍 Mike Duffy’s Personal Training | Eatontown, NJ · Long Branch, NJ · Monmouth Beach, NJ · West Long Branch, NJ · Allenhurst, NJ · Asbury Park, NJ · Oceanport, NJ · Interlaken, NJ · Ocean Township, NJ · Deal, NJ · Little Silver, NJ · Red Bank, NJ · Fair Haven, NJ · Rumson, NJ

01/15/2026

Real people like Brad, who lost 49 lbs in six weeks, and Barbara, who dropped 30 lbs of fat and won $4,300, prove our system works. From Tiffeny winning $2,000 to the incredible health transformations of Bob, Marlene, Marlena, and Jason, these stories show what’s possible. You can even win at least $500 by losing up to 49 lbs yourself during this 6-week challenge. Your transformation story is waiting to be written, and we have the blueprint to help you get there.

Register now and become our next success story starting January 14th! 🏅👏

Call us at 732-263-0202 or 732-530-4066,
or head to https://mikeduffyspt.com/projectyou to connect today.

📍 Mike Duffy’s Personal Training | Eatontown, NJ · Long Branch, NJ · Monmouth Beach, NJ · West Long Branch, NJ · Allenhurst, NJ · Asbury Park, NJ · Oceanport, NJ · Interlaken, NJ · Ocean Township, NJ · Deal, NJ · Little Silver, NJ · Red Bank, NJ · Fair Haven, NJ · Rumson, NJ

Putting yourself first isn’t selfish; it’s necessary for your long-term health and energy. Our Project YOU program is a ...
01/13/2026

Putting yourself first isn’t selfish; it’s necessary for your long-term health and energy. Our Project YOU program is a guided 6-week reset designed to help you reclaim your body and build sustainable habits. Transform your body and win at least $500 by losing up to 49 lbs during this intensive challenge. With guaranteed progress and a structured plan, you’ll finally see the results you've been working toward.

Join Project YOU and start your transformation on January 14th! 📅💪

📞 Call us today at 732-263-0202 or 732-530-4066
🌐 Visit https://mikeduffyspt.com/projectyou to learn more.

📍 Mike Duffy’s Personal Training | Eatontown, NJ · Long Branch, NJ · Monmouth Beach, NJ · West Long Branch, NJ · Allenhurst, NJ · Asbury Park, NJ · Oceanport, NJ · Interlaken, NJ · Ocean Township, NJ · Deal, NJ · Little Silver, NJ · Red Bank, NJ · Fair Haven, NJ · Rumson, NJ

01/10/2026

The best investment you will ever make isn't in a stock or a gadget, but in your own physical well-being. Starting January 14th, we are giving you the tools to lose up to 49 lbs and the chance to win at least $500 while doing it. Imagine entering the rest of 2026 feeling leaner, stronger, and more confident than ever before.

Secure your spot for the January 14th kickoff today! 💰🏆

📲 Reach us at 732-263-0202 | 732-530-4066
or visit https://mikeduffyspt.com/projectyou for details.

📍 Mike Duffy’s Personal Training | Eatontown, NJ · Long Branch, NJ · Monmouth Beach, NJ · West Long Branch, NJ · Allenhurst, NJ · Asbury Park, NJ · Oceanport, NJ · Interlaken, NJ · Ocean Township, NJ · Deal, NJ · Little Silver, NJ · Red Bank, NJ · Fair Haven, NJ · Rumson, NJ

Good nutrition starts with understanding how foods affect your body. Join us as we dive into how to eat to burn fat and ...
01/08/2026

Good nutrition starts with understanding how foods affect your body. Join us as we dive into how to eat to burn fat and lose weight.

📅 January 12th, 2026 - 6 p.m.
📍 Ocean Township - 1127 Highway 35

Call 732-263-0202 or 732-530-4066 or register at https://mikeduffyspt.com/projectyou

📍 Mike Duffy’s Personal Training | Eatontown, NJ · Long Branch, NJ · Monmouth Beach, NJ · West Long Branch, NJ · Allenhurst, NJ · Asbury Park, NJ · Oceanport, NJ · Interlaken, NJ · Ocean Township, NJ · Deal, NJ · Little Silver, NJ · Red Bank, NJ · Fair Haven, NJ · Rumson, NJ

01/06/2026

True coaching is about much more than just yelling “one more rep” from the sidelines. It’s about watching your form, adjusting your weights, and modifying movements to keep you safe and progressing. At Mike Duffy’s, we ensure every movement you make is purposeful and tailored to your specific physical needs.

Discover the power of personalized coaching. 🧐🏋️♂️

Call 732-263-0202 or 732-530-4066,
or visit mikeduffyspt.com/contact-us to start your transformation today!

📍 Mike Duffy’s Personal Training | Eatontown, NJ · Long Branch, NJ · Monmouth Beach, NJ · West Long Branch, NJ · Allenhurst, NJ · Asbury Park, NJ · Oceanport, NJ · Interlaken, NJ · Ocean Township, NJ · Deal, NJ · Little Silver, NJ · Red Bank, NJ · Fair Haven, NJ · Rumson, NJ

Address

Little Silver, NJ

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 9pm
Saturday 7am - 2pm
Sunday 7am - 12pm

Telephone

+17325304066

Website

Alerts

Be the first to know and let us send you an email when Mike Duffy's Personal Training Fairhaven posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram