Livingston Physical Therapy and Functional Wellness

12/18/2025

Looking to Add Like-Minded Wellness Practitioners 🌿

Hi everyone!
I’m the owner of Livingston Physical Therapy & Functional Wellness in Little Silver, and we’re thoughtfully expanding our wellness community.

We’re looking to collaborate with licensed, aligned wellness practitioners who are passionate about helping people heal, thrive, and take a whole-body approach to health.

✨ Ideal practitioners may include:
• Massage therapists
• Acupuncturists
• Functional nutritionists or health coaches
• Pelvic floor or specialty therapists
• Breathwork or nervous system practitioners
• Reflexology, energy work, or similar modalities

Our space is calm, professional, and community-focused, with a strong client base that values movement, nutrition, stress reduction, and sustainable health. This is a wonderful opportunity for practitioners who enjoy collaboration, referrals, and being part of a supportive, integrative wellness environment.

If this resonates with you (or someone you know), I’d love to connect.
📩 Please message me directly or email Livingston PT 14@gmail.com for more information.

Thank you so much — and please feel free to share!

— Livy
Livingston Physical Therapy & Functional Wellness

12/17/2025

Wellness Wednesday ✨
The entire holiday season doesn’t have to undo all the hard work you’ve put into your health this year.

A few simple ways to stay grounded through it all:
💧 Hydrate daily — especially on busy, social days
🥗 Anchor your day with whole foods (fruits, veggies, protein)
🧠 Practice mindful choices, not restriction
🚶‍♀️ Keep moving your body in ways that feel good
😴 Prioritize sleep when you can
🔁 Get right back to your routine the next day — no guilt, no spiraling

It’s not about being perfect from Thanksgiving to New Year’s.
It’s about staying consistent, intentional, and kind to yourself 💙

One day doesn’t define your health. Your habits do.

12/17/2025

12/16/2025

We all have enough stuff — give the gift that truly matters 🎁
Health. Healing. Support.

Gift certificates are now available for Livy’s Lifeline memberships, concierge physical therapy, reflexology, functional medicine, and personalized wellness packages.

A thoughtful gift that keeps giving long after the holidays 💚
Message us to purchase.

12/13/2025

Words truly cannot express my gratitude for an evening like this with Livy’s Lifeline 🤍

Tonight we celebrated so much more than a year together. We celebrated growth, commitment, courage, and the countless small steps each of you took toward better health, deeper self-awareness, and a more vibrant life. We honored the wins—both big and small—and recognized the power of showing up for yourself even when it isn’t easy.

Livy’s Lifeline is not just a wellness group. It’s a community. A space where we learn together, support one another, and remind each other that healing and thriving are never meant to be done alone. Every conversation, every workshop, every challenge, and every shared moment strengthens the foundation of who we are becoming.

I am endlessly proud of this group and deeply grateful for the trust you place in me and in one another. We are better together. We rise together. And we continue moving forward—stronger, healthier, and more connected—toward becoming the best versions of ourselves.

Thank you for being part of this journey. I cannot wait to see what’s ahead 🤍
✨ Livy’s Lifeline—where community meets growth, and wellness becomes a lifestyle ✨

12/12/2025

Such a lovely night at celebrating Livy’s Lifeline members and presenters.

What an honor to be in the company of such stellar women.

Thank you Livy for all you do to enrich the community’s wellbeing 🙏

12/11/2025

https://healingfeels.com/acupuncture

✨ Join us TOMORROW for Community Acupuncture Night at Livingston Physical Therapy & Wellness! ✨
Experience deep relaxation, healing, and balance with gentle acupuncture in a peaceful group setting.

🪷 Perfect for stress relief, pain reduction, better sleep, and overall wellness
🪷 Personalized attention in a calming community environment
🪷 Affordable + restorative — a beautiful way to care for yourself

Whether you’re new to acupuncture or a returning patient of Jenna’s, you’ll receive one-on-one time followed by a soothing community session.

📍 14 Ayers Lane, Little Silver NJ
🕓 4:30–7:30 PM

We still have a few spots open — come unwind, reset, and feel incredible.
Tap the link in bio to book or send us a DM!

💛 Your body will thank you.

12/07/2025

11/28/2025

Free gift to anyone who purchases a gift card today through Sunday!!

11/08/2025

Come have some fun with us on Tuesday night!!
Sign up with link below

https://buy.stripe.com/28E14peArde19F212MgYU0g

11/03/2025

Movement Monday 💪
Reverse planks fire up your core, glutes, shoulders, and hamstrings all at once! Start by holding the position — then take it up a notch by adding hip lifts or alternating leg raises. A great move for total-body stability and strength!