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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Braincode Centers

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United States
Littleton, CO
Braincode Centers

We're a one-stop shop for brain training & neurofeedback treating mental health conditions & symptoms

02/01/2026

Compounding interest isn’t just about wealth- our health gets the same effect

Health isn’t just about “not being sick” — it’s about building a body that functions, heals, and thrives. Choices you make now impact your entire future livelihood!

Science shows that your daily habits shape your health far more than genetics alone. In fact, research suggests lifestyle factors like nutrition, movement, sleep, and stress management can influence up to 70–80% of long-term wellness outcomes.

Here are a few powerful facts to remember:

🧠 Your brain and gut are deeply connected — about 90% of serotonin (your feel-good neurotransmitter) is made in the gut, not the brain.

💤 Sleep is a healing superpower — during deep sleep, your body repairs tissues, balances hormones, and strengthens immune function.

🚶‍♂️ Movement is medicine — even a 20–30 minute walk can reduce inflammation, improve blood sugar control, and boost mood.

🌱 Food is information — whole foods provide nutrients that help regulate everything from metabolism to immune defense.

True health is not a quick fix… it’s a daily practice of supporting the whole person — body, mind, and lifestyle.
Small choices today create a healthier tomorrow.

01/26/2026

What if brain training didn’t require a clinic visit? 🧠✨

This means you can address ADHD symptoms from the press of a button!

With remote neurofeedback, all you need is a headband and an app to train your brain from home—or anywhere.

Track progress, build focus, and support emotional regulation on your own schedule.

Smarter training, made accessible.

Now more than ever people want objective data as it pertains to mental health and wellness. Being able to see brain changes from the comfort of your home, right there on an app is the most incredible experience!

If you think it sounds too good to be true, we have had thousands of clients go through our program with absolutely mind blowing results!

If you want to learn more, go to our link in our bio and schedule a complementary consultation to ask any and all questions you have

01/21/2026

In my 30s, I thought rushing through life was a badge of honor.

Turns out, it was just chronic nervous system overload.

Mistakes I made that quietly wrecked my regulation:
• Normalizing constant stress
• Ignoring exhaustion and calling it ambition
• Saying yes when my body was screaming no
• Glorifying productivity over rest
• Thinking healing could wait until “later”

My nervous system learned to live in survival mode — and I let it

What’s changing now:

✨ Rest is non-negotiable, not a reward
✨ I listen to my body before it has to yell
✨ Slow mornings > rushed wins
✨ Boundaries are healthcare
✨ Regulating my nervous system is the foundation, not the afterthought

I’m not trying to become a calmer version of myself.
I’m returning to the regulated version I was always meant to be.

01/15/2026

Going through the archives like 😅
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When I first saw this trend, I thought, how interesting I wonder what I was doing in 2016. I then went to search in my photos 2000 1616 and quickly remembered that was the year that I became unexpectedly pregnant.

Because this happened after I had done brain training, and healed my brain from bipolar disorder, it felt like I had taken 10 steps backwards in my life at the time.

Graduating with my masters in clinical mental health counseling and starting, my own company was such an amazing experience. I had no idea less than a year later I would end up creating a bit of an obstacle I would have to navigate.

Thankfully, that obstacle became a blessing, and I ended up learning more in that year than I ever had before. I already felt like I was a greedy and tenacious person, but this experience took my confidence to another level.

I forever will be grateful for the stories of suffering and years of struggle that I have and will go through because if you allow them to shape you and refine you, God will always use these stories for a greater purpose.
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#2016 #2026

01/10/2026

Breakthrough can be built, let me teach you how:

have you ever wondered why some people thrive in the face of challenges and setbacks? Life is hard for everyone, period. Yes, some people‘s hard looks different than others. Yet, I have met so many different people that have gone through some of the most incredible battles and tests life will ever throw at you. It always fascinates me how people move through certain setbacks.

One thing I can tell you with confidence is that the biggest differentiator between someone who thrives versus survives is their mindset. When people build a life built for breakthrough, their brains are just different.

1. They control their thoughts and don’t let their thoughts control them. This is by design. Controlling your thoughts takes work every single day.

2. The integrate wellness staples into their life on the daily. They have better habits and better self discipline than those that do not.

3. Instead of looking at all of these struggles life throws at them they take note to every obstacle they have overcome.
This is how you build a resilient mindset. Obstacles become opportunities

4. They take their mental fitness as serious as their physical fitness. Your brain is an organ that needs to be trained too. Your brain can be weak or be strong.

Building a life meant for breakthrough does not mean easier paths, it just means stronger wiring. Those that are dedicated to living a life where they thrive understand that the dedication to mental wellness integration is a non-negotiable.
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Address

7921 Southpark Plaza, Ste 102
Littleton, CO
80120

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://www.braincodecenters.com/

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