Release Bodywork and Healing

Release Bodywork and Healing 💛 Stretch Therapy • Reiki • Embodied Healing for women
Founder of The Embodied Alchemy Collective
✨ A heart-led wellness center + community
Release. Restore.

Reconnect. Book here ⤾
release-bodywork.as.me

✨ A Rhythm of Care (Not a Crisis Reset) ✨I have a confession: I haven’t done a great job of talking about our new Restor...
04/10/2026

✨ A Rhythm of Care (Not a Crisis Reset) ✨

I have a confession: I haven’t done a great job of talking about our new Restore+ Membership lately. Life at the center has been beautiful and busy, and I realized I was "squeezing in" the announcement—which is the exact opposite of what this membership stands for. 🌿

I originally planned for our Founding Member special to end on April 15th, but that didn’t feel like enough space for you to really feel into if this is right for you.

So, I’m extending the special offer through May 1st. 🕊️

Restore+ is for the woman who is done waiting until she’s depleted to book an appointment. It’s for those ready to move from "crisis care" to a consistent rhythm of care.

What your monthly rhythm looks like:
2 Deeply Restorative Sessions: Your choice of Stretch Therapy or Reiki (or a blend of both).

The Integration Suite: Every visit includes Normatec Boots + Meditation or a PEMF Mat session to ensure your nervous system actually absorbs the healing.

The Luxury Details: Priority booking, complimentary tea, cupping as needed, and guest passes for your inner circle.

The Founding Member Special:
Lock in $239/mo for your first 6 months (normally $259).

If you’re ready for more mobility, steadier energy, and a nervous system that finally feels safe in your body, let’s move out of the "one-and-done" cycle together.

Click the link in my bio to claim one of the remaining Founding spots by May 1st! 🔗

Your Friday "Reset" is waiting... 🌿✨Is it just me, or has this week felt like a lot? If you’re feeling that familiar ten...
04/07/2026

Your Friday "Reset" is waiting... 🌿✨

Is it just me, or has this week felt like a lot? If you’re feeling that familiar tension in your shoulders or that "brain fog" that just won't quit, I have a rare Friday opening for you to finally hit the pause button.

I have three 1:1 sessions available this Friday, April 10th:
✨ 11:00 AM
✨ 12:00 PM
✨ 2:00 PM

You can choose the experience your body is asking for:

🧘‍♀️ 1:1 Stretch Therapy: A personalized, gentle session to release "armoring" and restore your mobility. No deep tension, no pain—just a sacred invitation for your nervous system to let go.

⚡ The Cellular Recharge: Not looking for a hands-on session? Experience our PEMF Mat. This non-practitioner session uses Pulsed Electromagnetic Field therapy to recharge your cells, reduce inflammation, and leave you feeling deeply grounded. It’s like a "power nap" for your entire biology.

The Details:
📍 Located in our sanctuary in Downtown Littleton.
☕ Walking distance to your favorite post-session lunch spot!

Ready to claim your spot?
👇 Book online instantly via Acuity: Release-Bodywork.as.me
📩 Or DM me to snag one of these three times!

Let’s head into the weekend feeling light, regulated, and restored.

🌱 Release Wellness Alert: We’re Growing! 🌱Hi Community!We are so incredibly grateful for the way the Release Bodywork + ...
04/06/2026

🌱 Release Wellness Alert: We’re Growing! 🌱

Hi Community!

We are so incredibly grateful for the way the Release Bodywork + Healing family continues to expand. We’ve noticed that some of our very best clients (yes, that’s you!) have come directly from your amazing recommendations.

To say "thank you" and celebrate that growth, we’re doing something special for the entire month of April! 🏆

Introducing: The April Referral Raffle!

We have partnered with one of our favorite Littleton neighbors, Summit Nutrition, to create a restorative prize package focused on deep recovery and hydration.

🌟 THE GRAND PRIZE (Over $90 Value!) 🌟

One incredibly lucky winner will receive:

✨ A 30-Minute Recovery Session on our NEW PEMF Advanced Infrared Mat! This is the ultimate tool for deep cellular recharge, pain relief, and relaxation.

✨ A Customized Essential Oil Application applied before your session to deepen your experience.

✨ A $25 Gift Card to Summit Nutrition! Head over after your session to grab one of their incredible hydration teas or protein shakes. They are right down the street! 🍵💪

👉 HOW TO ENTER:

Every friend you refer who books a session or joins a membership during the month of April will get you one (1) entry into the raffle.

Yes, that’s it! If you refer 1 person, that's 1 entry. If you refer 5 people, that’s 5 entries. There is NO limit on the number of entries you can earn!

We’ll draw the lucky winner on May 1st!

Thank you all for being a part of this community and for helping Release Bodywork + Healing thrive. We couldn't do it without you!

Let’s grow together! 🌿

👉 release-bodywork.as.me

🌿 Is your body holding onto the "Work Week Weight"? 🌿You know that feeling—it’s Tuesday afternoon, and your shoulders ar...
03/31/2026

🌿 Is your body holding onto the "Work Week Weight"? 🌿

You know that feeling—it’s Tuesday afternoon, and your shoulders are slowly creeping up toward your ears. Your lower back is tight from sitting, and your hips feel like they’ve forgotten how to move.

Stretching on your own is great, but sometimes your body needs to STOP performing and start RECEIVING.

At Release, I specialize in assisted stretch therapy that resets your nervous system without the "no pain, no gain" mentality. No deep tension, no injury risk—just space, breath, and a body that finally feels light again. ✨

I’ve had a few surprise openings pop up for this coming weekend in our Downtown Littleton sanctuary! If you’ve been waiting for a sign to prioritize your recovery, this is it:

🗓 Friday (4/3):
✨ 11:00 AM | 12:00 PM | 1:00 PM | 2:00 PM

🗓 Saturday (4/4):
✨ 1:30 PM | 2:00 PM

How to claim your session:
👉 Book Online: release-bodywork.as.me
👉 Direct Message: Send me a DM right now and I’ll get you on the schedule!

Let’s get you feeling mobile and relaxed before the weekend even starts. 🤍

03/31/2026

It didn’t start with a business plan…
It started with pain.

During COVID, I injured my back while training for a fitness competition.
And for the first time in my life, my body felt limited.

That’s when I found stretch therapy.

And what I discovered completely changed the way I saw my body…

I wasn’t inflexible.
I was just stiff.

My body wasn’t broken—
it just needed support, consistency, and someone to guide it.

Over the next year, I committed to going twice a month.
And slowly… everything started to shift.

Less pain.
More freedom.
More trust in my body.

That experience changed me so much, I knew I had to learn it.
Not just for me… but for other women who were living in quiet discomfort like I was.

So I became a practitioner.

And as I started working with clients, I noticed something deeper happening…

It wasn’t just their bodies changing.
Their nervous systems were softening.
They were breathing differently.
They were feeling safe again in their bodies.

And then… Reiki found me.

After a few Reiki + meditation sessions, everything clicked.

This wasn’t just about stretching.
This wasn’t just about pain relief.

This was about healing on every level.

That’s when the vision came through clearly…

A space where women could come to feel held, supported, and restored.
A space where the body, mind, and energy are all honored.

And that’s how this center was born 🤍

Not from strategy…
But from lived experience, healing, and a deep desire to help others feel at home in themselves again.

If you’ve been feeling stuck, tight, overwhelmed, or disconnected from your body…

You’re not broken.
Your body is just asking for something different.

And I’d love to support you when you’re ready ✨

✨ Grow Your Practice at Release Bodywork + Healing ✨Are you a wellness professional looking for a soulful, collaborative...
03/27/2026

✨ Grow Your Practice at Release Bodywork + Healing ✨

Are you a wellness professional looking for a soulful, collaborative home for your business? We are expanding our community and have two beautiful private rooms becoming available in our Downtown Littleton sanctuary!

We are looking for aligned practitioners—Massage Therapists, Acupuncturists, Wellness Coaches, Energy Workers, and more—who have a thriving practice and are ready to transition into a space that values connection and community.

🌿 Space Details:
Room 1 (Available April 1st): Semi-furnished and ready for you to move in and start seeing clients.

Room 2 (Available May 1st): A blank canvas waiting for you to design your own personal healing sanctuary.

🛋️ What’s Included:
Flexible Rental Options: From hourly drop-ins to more permanent growth-focused arrangements.

Full Amenities: Use of our cozy shared waiting room, practitioner kitchen, high-speed WiFi, utilities, and cleaning supplies.

Client Convenience: Two free parking lots for easy, stress-free arrivals.

Community: Be part of a supportive network of like-minded healers.

Note on Accessibility: Our center is located on the second floor of a beautiful historic building without an elevator. Please ensure this fits the needs of your practice and clientele!

We believe that when healers support each other, the whole community rises. If you’ve been looking for a space that feels like a partnership rather than just a rental, we’d love to meet you.

📧 Interested? Send us a DM or comment "TOUR" below to schedule a time to see the rooms and chat about how we can support your growth!

✨ Energy Knows No Bounds: The Magic of Reiki ✨​Have you ever felt like you’re carrying the weight of the world, but you ...
03/08/2026

✨ Energy Knows No Bounds: The Magic of Reiki ✨

​Have you ever felt like you’re carrying the weight of the world, but you can’t quite put your finger on where it’s sitting? As someone who deeply values the natural flow of energy, I am constantly amazed by how Reiki acts as a "reset button" for the soul.

​The most beautiful thing about Reiki? It isn’t limited by walls or miles. Whether you are lying on my table in the studio or resting in your own bed halfway across the country, the frequency remains the same.

​🕊️ Why book a session?
​If your body is giving you a "yes" but your mind is feeling cluttered, Reiki is the bridge.

It’s for those moments when:
​You feel "off" or stuck: Clearing out stagnant energy that isn't serving you.

​Your nervous system is on high alert: Dropping you back into a state of deep, restorative peace.

​You need clarity: Removing the emotional "fog" so you can hear your own inner voice again.

​🌎 In-Person vs. Virtual
​In-Person: A sensory experience where you can fully "hermit" away from the world in a safe, quiet space.

​Virtual (Distance): Energy is not bound by time or space. Distance Reiki allows you to receive the exact same healing benefits from the comfort of your own sanctuary. It’s perfect for those days when you need support but don't have the energy to leave the house.

​💫 How it Helps
​Reiki works with your body’s natural ability to heal itself. It’s gentle, non-invasive, and deeply nourishing. Think of it as a "spiritual tune-up" that leaves you feeling lighter, more aligned, and—you guessed it—like Jell-o.

​Your energy is your most precious resource. Is it time for a clear-out?

​✨ Book your Reiki session today (In-Person or Virtual) via the link in my bio! ✨

​

If you’ve been sitting at a desk all week and your hips feel tight, your neck feels stiff, and your shoulders are practi...
03/06/2026

If you’ve been sitting at a desk all week and your hips feel tight, your neck feels stiff, and your shoulders are practically up to your ears, your body might be asking for a reset. 🤍

So many women push through the tension, the headaches, and the stiffness thinking it’s just part of a busy life… but your body deserves support before the pain gets louder.

Stretch therapy helps release built-up tension, improve mobility, and give your nervous system a chance to slow down and reset.

I have a couple openings next week if you’ve been needing some relief:

✨ Monday: 11:30am
✨ Monday: 12:00pm

There are also a few other openings next week if these times don’t work.

Send me a message and I’ll help you find a time that fits. 🌿

Address

5808 S. Rapp Street Unit 265
Littleton, CO
80120

Opening Hours

Monday 9am - 6pm
Tuesday 9am- 5pm
Wednesday 9am - 6pm
Friday 9am - 4pm
Saturday Varies

Telephone

+17202579221

Website

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