L39 Fitness

07/28/2025

09/30/2024

Rise and shine, Facebook peeps! Don't hit the snooze button, hit the gym instead 😜and WORKOUT WITH ME!!

I have an opening at 6:30am

Trust me, exercising early is the best because your brain is still asleep, and you'll be done before you know it!

NO MORE EXCUSES, LETS GOOOOO!!

08/11/2024

Hey Facebook peeps!
I have open spots for training at 10am and 11am. If you are interested, or if you know someone who might be interested hit me up!! The first 2 sessions are FREE!

04/14/2024

04/01/2024

My personal fitness journey of over 35 years

Send a message to learn more

09/25/2023

Hi 👋🏼 My name is Lucas Ford and I am your new personal trainer! I have over 30 years of experience as a personal trainer and love helping people reach their goals. My workouts are always different so you don’t become accustomed to the same ol’ same exercises.

I’m proud to say I won Best Small Gym in Littleton 2 years in a row! I currently have 2 spots open for training.

I will help to hold you accountable for your workouts. I design workouts and programs specifically tailored for YOU.

Text me at 213-926-9701 or send me a message. The first 2 sessions are FREE! What have you got to loose?

09/21/2023

I have 2 spots open for training. Tuesday and Thursday’s at 7am or 4pm. DM me if you, or if someone you know is interested!

01/20/2023

Had a good pump from the workout today so I took a selfie.

07/12/2022

3 different chest exercises to absolutely blast your chest using the landmine

07/07/2022

Chest flies with resistance band. Great for warm up and /or burnout!! 🔥