Haelen Mental Health

11/17/2025

If you or someone you love is struggling, connecting with an outpatient provider can set a new course. For those experiencing a psychiatric crisis, you can call or text 988 anytime, from anywhere in the United States, to reach the Su***de and Crisis Lifeline. You’ll be connected with trained professionals who will listen, provide support, and help you find local care options.

Colorado: https://buff.ly/GMp3Ju8

Wisconsin: https://buff.ly/EMzApTI

Iowa: https://buff.ly/LMmF1Gb

Minnesota: https://buff.ly/d5StNPh

You don’t have to face it alone.
Call or text 988 or start a chat at 988lifeline.org.

While Haelen Mental Health is not a crisis center, support is available in the community. If you or someone you know is in danger, please reach out to 988 or 911 immediately.

11/12/2025

Try this mindful walking exercise:

As you walk, take time to notice...

1. The Feel of the ground beneath your feet.
2. The Rhythm of your breath.
3. The movement of your body.

Let each step bring you back to balance.

11/09/2025

We recognize that not everyone is entering a season of harvest. If things feel difficult or uncertain, please know you’re not alone. We’ve gathered some resources that may help you find support and care through this time.

Resource Search by Zip Code
findhelp.org

Food Assistance- end of Snap Benefits https://buff.ly/QbRi5Vs

Food Pantry
https://buff.ly/kCCJspj

Pet Food Pantry
https://buff.ly/PbatqYw

Food Bank of the Rockies
https://buff.ly/tOs8WtI

11/06/2025

Our Psychiatric Nurse Practitioners are here, providing grounded support for wherever life takes you.

10/31/2025

Life's path can take many turns.

Our Psychiatric Nurse Practitioners are here to walk beside you through them all.

10/10/2025

Today, we celebrate the power of community.

This World Mental Health Day, we’re focusing on what truly makes a difference — connection.

Support one another, and remind each other that no one walks this journey alone.

10/07/2025

Grounding techniques help you reconnect with your body and surroundings when your mind feels scattered. Here’s an easy 5-step method you can use anywhere.

10/03/2025

Enjoying the Wisconsin Counseling Association annual conference!

Glad to be here!

10/03/2025

Telehealth opens doors for care.

Reach out today! We would be glad to take care of you, wherever you’re at.

10/01/2025

Today we’re sharing a few journaling prompts to help you slow down, reflect, and connect with yourself. Feel free to pick one that speaks to you and give yourself a few minutes to write it out.

1. Take time to notice three things that brought you joy in the past week. Describe why they mattered to you, no matter how simple they seem.

2. Think about what does ‘rest’ look like for you? (or for those of you who don’t rest- notice that too) Write about ways you give yourself permission to slow down and recharge.

3. Think of something you once thought you couldn’t get through - but did. How did that experience shape your strength today?

09/27/2025

09/26/2025

Our psychiatric nurse practitioners are here to partner with you, creating a plan that supports both your body and mind.

Reach out today, you are not alone.

720-469-2845
Connect@haelenmentalhealth.com
Haelenmentalhealth.com