Human Harmonies Colorado

02/14/2026

Join us for this complimentary community seminar!
This seminar will have a short lecture and light movements.

Date: Saturday February 21st
Time: 9am-10am
Location: Human Harmonies Center (located inside the Body Mind Systems Center which is next door to the Pizza Hut and Crepe restaurant)
Parking Note: If the upper lot is full, additional parking is available in the lower lot. Stairs along W. Bowles Ave will bring you up to our location.

01/26/2026

Self Defense Seminar to benefit the Kyle Wood Foundation

Date: Saturday January 31st from 10am-11am
Location: Body Mind Systems Littleton, 5856 S Lowell Blvd unit 29, Littleton, CO 80123 (next door to Pizza Hut)
Ages: 16 and older
Cost: $20 suggested donation at the door to benefit the Kyle Wood Foundation

This practical Self-Defense Seminar equips participants with essential skills to stay safe, aware, and confident in today’s world. Through hands-on instruction, students learn situational awareness and avoidance strategies to become a hard target, along with body positioning, escapes from common grabs, and fundamental striking techniques. The seminar also includes pepper spray education and safe, water-based pepper spray practice, helping participants understand when and how to use personal safety tools effectively without living in fear of the “what ifs.”
No experience is required. We are doing a suggested donation of $20 at the door or whatever you would like to pay to benefit the Kyle Wood Foundation

Hello everyone!
We’re excited to be hosting our final seminar this month, with 100% of the proceeds benefiting the Kyle Wood Foundation.
The Kyle Wood Foundation is based right here in Littleton and provides vital support to families with children undergoing cancer treatment. They do incredible work in our community, and we’re honored to support their mission. If you’d like to learn more, please visit 👉 www.thekylewoodfoundation.org

01/19/2026

New Years Reset Class with Bagua, Tai Chi & Qigong to benefit the Kyle Wood Foundation

Date: Wednesday January 21st, 6pm-7pm
Located in Body Mind Systems, 5856 S Lowell Blvd unit 29
Littleton, CO (next door to Pizza Hut)


Start the year grounded and balanced with gentle, effective movement that delivers low-impact, high-benefit results. This beginner-friendly class reduces stress, improves balance, and restores energy while strengthening muscles, tendons, and ligaments. Regular practice enhances mobility, flexibility, coordination, and overall stability, supports immune and internal systems, and promotes calm, vitality, and long-term well-being. No experience is required. It’s never too early or too late to make a commitment to yourself. We are doing a suggested donation of $20 at the door or whatever you would like to pay to benefit the Kyle Wood Foundation

✨ Community Fundraiser – January Seminars Supporting the Kyle Wood Foundation ✨

Hello everyone!
We’re excited to be hosting a series of special seminars this month, with 100% of the proceeds benefiting the Kyle Wood Foundation.

The Kyle Wood Foundation is based right here in Littleton and provides vital support to families with children undergoing cancer treatment. They do incredible work in our community, and we’re honored to support their mission. If you’d like to learn more, please visit 👉 www.thekylewoodfoundation.org

January Fundraising Seminars (Open to the Community)

We will be hosting 4 seminars, 2 for kids and 2 for adults:

1️⃣ Family Safe Seminar (Ages 5-9)
2️⃣ Bully Safe Seminar (Ages 9-15)
3️⃣ New Year’s Reset Class with Tai Chi & Qigong
4️⃣ Adult Self-Defense Class

📌 Please check out the attached poster for full details, dates, and times.

👉 Our next seminar is the New Year Reset Class

Thank you for helping us support an amazing local cause 💙

www.humanharmonies.com
www.bodymindsystems.com

01/09/2026

✨ Community Fundraiser – January Seminars Supporting the Kyle Wood Foundation ✨

Hello everyone!
We’re excited to be hosting a series of special seminars this month, with 100% of the proceeds benefiting the Kyle Wood Foundation.

The Kyle Wood Foundation is based right here in Littleton and provides vital support to families with children undergoing cancer treatment. They do incredible work in our community, and we’re honored to support their mission. If you’d like to learn more, please visit 👉 www.thekylewoodfoundation.org

January Fundraising Seminars (Open to the Community)

We will be hosting 4 seminars, 2 for kids and 2 for adults:

1️⃣ Family Safe Seminar (Ages 5-9)
2️⃣ Bully Safe Seminar (Ages 9-15)
3️⃣ New Year’s Reset Class with Tai Chi & Qigong
4️⃣ Adult Self-Defense Class

📌 Please check out the attached poster for full details, dates, and times.

👉 Our first seminar is the Family Safe Seminar, designed for kids and their families. Be sure to check out the flyer for more information, we’d love to see you there!

Thank you for helping us support an amazing local cause 💙

www.humanharmonies.com
www.bodymindsystems.com

01/06/2026

New year… but feeling stressed, stiff, or low on energy?
There’s a better way to reset without high-impact workouts.

Tai Chi & Qigong use gentle, flowing movements and breath work to reduce stress, improve balance, and restore energy.

✨ New Student Special ✨
New Year Reset Pass - $36 for 3 classes
Perfect for beginners. No experience required.

Start the year grounded, balanced, and feeling good in your body.
Contact us today to get started!

Robin@humanharmonies.com
720-577-5428
Located inside Body Mind Systems
5856 S Lowell Blvd, unit 29 (next door to Pizza Hut)
Littleton, CO 80123
www.humanharmonies.com

11/19/2025

Improve Mobility, Boost Energy, and Restore Inner Calm,
Start Your Wellness Journey Today
Now Enrolling Morning & Evening Classes!

Morning Classes:
• Wednesday, Thursday & Friday: 8:00–9:00 AM
• Saturday: 9:00–10:00 AM

Evening Classes:
• Tuesday & Thursday: 7:00–8:00 PM

Founded in 2008, Human Harmonies emerged in response to the growing health and stress crisis affecting people of all ages. Our mission is to help individuals reclaim their vitality through the healing traditions of Tai Chi, Qigong, Bagua, and other internal arts. By teaching movements tailored to each student’s abilities, we empower people to take control of their health and unlock the body’s natural capacity for balance, strength, and inner calm.

These time-honored practices blend mindful movement, breath work, and meditation to cultivate resilience and well-being. Regular training has been shown to improve mobility, flexibility, coordination, circulation, immune function, and mental clarity, while reducing stress and restoring peace of mind. Whether you are beginning your wellness journey or deepening it, Human Harmonies provides a path to a healthier, more balanced life because caring for your mind and body is the most valuable investment you can make.

Located inside Body Mind Systems: 5856 South Lowell Blvd. unit 29 Littleton CO 80123
Phone: (720-577-5428)
Email: Robin@humanharmonies.com

10/15/2025

09/21/2025

Join us this Saturday for a special community lesson open to the community!
Together, we’ll explore different types of Qigong (energy and breathwork practices) and discover how they can support emotional balance, reduce stress, and improve overall health.

This session is designed for all ages, levels, and abilities—no prior experience required.

We’re honored to welcome Master Megan Cullerton, visiting from the Boston area. With over 35 years of teaching experience, she will share her deep knowledge and guidance, making this a truly unique and inspiring opportunity you won’t want to miss.

Date: Saturday September 27th
Time: 9am-10am
Location: Human Harmonies Center (located inside the Body Mind Systems Center which is next door to the Pizza Hut and Crepe restaurant)

Parking Note: If the upper lot is full, additional parking is available in the lower lot. Stairs along W. Bowles Ave will bring you up to our location.

07/23/2025

Join us this Saturday July 26th for our complimentary Open House from 9am-10am!
Start your weekend off with live demonstrations of our practice and meet our students and instructors while you enjoy morning refreshments and snacks.
You will also be able to try out some movements!

No need to register, just arrive a little before 9am. If there are no parking spaces then there is a secondary large parking lot behind the building with stairs leading up to the upper lot along Bowles Ave.
We are located next door to Pizza Hut and are inside the Body Mind Systems Martial Arts Center
5856 S Lowell Blvd unit 29
Littleton, CO 80123

07/08/2025

Hello Human Harmonies Colorado Community,

For the weeks of July 9 - August 15 we are offering 8 AM classes on Wednesdays, Thursdays, and Fridays. Current students (Full Body and Body Awakening Unlimited) are welcome to as many classes as you wish. The regular Tuesday, Thursday 7 pm and Saturday 9 am are still in progress.

If you are not a student and would like to get your practice started, then contact me at robin@humanharmonies.com
Summer is a good time to start boosting the immune system and keep the body strong. This helps to fight out unwelcome viruses during the fall and winter. Our classes help to strengthen the tendons, ligaments and build muscle. All work to support joints and minimize injury with other activities. Our students also find stress relief and peace with the deep breathing and meditative practices which have been shown to enhance cardiac health.

First 8 am class is tomorrow July 9.

Looking forward to seeing you!
Robin
Certified Tai Chi and Medical Qigong Instructor

06/27/2025

Join us this Saturday June 28th from 9am-10am for our complimentary Heart Health Seminar for the community!

04/23/2025

Join us this Saturday to celebrate World Tai Chi Day at 9am!
We will be going over Tai Chi movements, breathing exercises and other full body movements.
This is a complimentary class for the community and no experience is required.

Don't forget to bring a friend!

The class will be located inside the Body Mind Systems Martial Arts Center at 5856 S Lowell Blvd, unit 29 in Littleton (next door to the Pizza Hut).