Align Therapeutic Bodywork

02/23/2026

If you’re struggling with sleep…
feeling constantly stressed…
or noticing your tolerance for stress getting lower and lower…

your breath might be part of the story.

Stress, injury, and long-standing compensation patterns can quietly change how your body breathes.

A tight diaphragm.
A restricted rib cage.
Neck and throat muscles working overtime.

And suddenly your body is taking in less oxygen…
releasing less carbon dioxide…
and working harder just to maintain balance.

In other words — your body is under constant stress because you’re simply not breathing efficiently.

So you feel wired.
Tense.
Exhausted.
Unable to fully relax.

Not because you’re doing life wrong.
Because your body’s function is restricted.

This is where therapeutic bodywork can make a profound difference.

When we restore movement to the diaphragm, rib cage, and surrounding breathing structures, the body no longer has to fight for every breath.

The nervous system begins to downshift.
Muscles stop guarding.
Stress patterns soften.

Breathing improves — and your body finally gets the signal that it’s safe to relax.

✨ Better breath → better regulation → better quality of life.

Whole health isn’t about chasing symptoms.

It’s about understanding how your body works — and supporting it so everything functions the way it was designed to, without constant effort or strain.

02/19/2026

A special Red Light Therapy session for a precious, burnt-out mama ❤️☀️😴

Come exprience a 30 minute RLT session before or after your massage, or independently for an hour.

Destress, sweat, and revive your energy 🙏🏻

02/08/2026

Make this Valentine’s Day easy.
Honor her strength.
Reconnect her to the divine feminine within.

Imagine her cocooned in warmth —
stones radiating heat,
botanical oils softening her skin,
steady hands grounding her body,
deep therapeutic work releasing what she’s been carrying.

The room quiet.
Her breath slower.
Her nervous system finally at ease.

Yes… we’ll rub her feet.

A deeply restorative experience —
for the woman who gives so much.

Gift cards available instantly online. Link in bio.

02/03/2026

Our best-selling CBD salve is officially back in stock. 🙌

I’ll be honest — most CBD products on the market are underwhelming. They promise relief… and then leave you wondering why you spent the money.

That’s exactly why we’re so selective about what we carry.

Our signature CBD salve is the professional-grade formula we use in our sessions at Align. It’s chosen specifically to help reduce inflammation,reduce post-massage soreness, and enhance recovery after deep tissue, Ashiatsu, or cupping work.

This is clinical-grade support — not a trendy add-on.

It’s also incredibly effective at home.

I personally apply it to my elbow before golfing to help prevent tendinitis flare-ups, and on my low back before a long weekend of gardening. It’s become part of my proactive recovery routine.

And if pain sneaks up on you before your next session?

You’ll be grateful to have a jar within reach.

This salve delivers ✨immediate✨, noticeable relief — even for stubborn, deep-set aches that don’t easily let go.

Available in-clinic while supplies last.

Because relief shouldn’t have to wait.

02/02/2026

January Recap!

We wrapped up 2025 and rang in the new year with a heartfelt journaling session and the amazing bringing her talented sound healing to the office of Align!

Our office dad Ke celebrated his birthday!

Kayla completed her Ashiatsu certification!

As a team we completed continuing education on the structure of the street, and in house workshops and training refining our techniques in Ashiatsu, side lying massage, and advanced head and neck techniques.

We had so much fun at our office photoshoot with !

We have been so grateful for all of the continued support, gratitude, and excitement we receive from our clients and our community about the work we’re doing 🙏🏻💛

We can’t wait to see what else 2026 has in store for everyone!

12/13/2025

🎄 The easiest gift you’ll give all year.

For a limited time, when you purchase $250+ in Align Therapeutic Bodywork gift cards, your recipient receives a complimentary red light therapy session plus a luxe post-massage care kit—including Epsom salts, essential oils, and a lymphatic dry brush—designed to extend the benefits long after their session ends.

This isn’t just a massage.
It’s care that continues.
Relief they can feel—and remember.

🎁 Available online + in studio
⏳ Limited quantities available

Tap the link in our bio to give a gift that supports real rest, recovery, and renewal.

11/16/2025

10/09/2025

08/21/2025

We love hearing your feedback and knowing that you love what we do! ☺️🙏💛✨

06/17/2025

05/29/2025

I love when new research comes out proving that what we previously understood, may not be the full truth.

This article depicts how common concussion treatments are limited to ‘rest’- don’t over stimulate the brain. But new research is showing that people who limit brain stimulus experience symptoms far longer than those who continue with regular routine, daily brain activity, and exercise to facilitate brain healing!

I'm far from alone.

04/23/2025

Excited to show off these amazing mobility and strength tools for your feet!