02/05/2026
What Are You Clearing So You Can Move Forward With Clarity?
As February unfolds, we have a few weeks remaining to honor the elemental intelligence of Water before transitioning into the grounding energy of Wood in March. Water encourages deep rest, quiet reflection, and gentle purification.
This is the time to purify your mind, body, and personal spaces so you can move into 2026 with renewed clarity.
The Power of Purification
Purification is a word I have been focused on lately. I recently did a food allergy test and learned that some of the foods I had been eating were impeding my ability to feel good. For months, I felt as though I was moving through mud, not quite myself at all.
Now, I can’t believe how good I feel. I have so much more energy and feel lighter and clearer than I have in a while. It’s a powerful reminder that small, intentional practices can profoundly influence our overall wellbeing.
Feeling good is truly foundational to living a healthy, vibrant life, and I’m so grateful to have reclaimed my energy so I can engage more fully in the things I love. If you have been feeling like you need a boost of energy, now is a beautiful time to reflect on your own self-care practices.
At the spa, we honor the Water element by creating spaces and services that detoxify, nourish, and replenish you from the inside out. In addition to facials and massages, we offer several treatments designed to purify the body from head to toe.
Favorite Purifying Spa Treatments for Detox and Renewal
Vitamin Infusion Wrap
A perfect treatment for this time of year, offering gentle exfoliation and full-body detoxification to support overall wellness. The infusion of essential vitamins and antioxidants helps stimulate circulation, encourage lymphatic drainage, and promote collagen production — all key to looking and feeling your best.
The Salt Room
Salt is known for its natural cleansing properties. Spending time in our pharmaceutical-grade salt room is a soothing way to support respiratory health. The tranquil environment encourages deep breathing, helping to clear the lungs while promoting relaxation and reducing stress.
Vichy Shower
A rejuvenating hydrotherapy and scrub experience that purifies the skin and stimulates lymphatic drainage, helping the body flush out toxins. Many of our guests enjoy this treatment before a facial or massage.
Lymphatic Enhancements (Add-On)
If you love massage and facials but want the additional benefits of lymphatic drainage, consider adding a lymphatic dry brush treatment. These enhancements help support detoxification, reduce stagnation, and leave you feeling lighter and more energized.
If you’re unsure which option is right for you, give us a call. We are always happy to make personalized recommendations!
Wishing everyone a wonderful month of February and a very Happy Valentine’s Day.
In wellbeing,
Betsy
https://fivewellbeing.com/clearing-space-for-clarity-in-the-year-ahead-spa-treatments-for-detox-and-renewal/
