02/23/2026
❤️ One person dies every 34 seconds from cardiovascular disease. Since it’s Heart Failure Awareness Week — let’s talk about your heart before it starts sending dramatic warning signals.
If your heart could text you, it might say things like:
“Hey… why are we wheezing after one flight of stairs?”
Or, “Um, we’re swelling in places we shouldn’t be swelling.”
Know the early signs are often ignored until it’s serious.
👀 Look out for the red flags:
• Sudden shortness of breath
• Feeling tired for no good reason
• Swollen legs or ankles
• Fast weight gain
• A cough that won’t quit
❤️🩹 This week’s tip:
Know the signs. Learn CPR.
Your future self (and your heart) will thank you.
👉 learn with us! www.3cpr.com