Pacific Performance Chiropractic

Pacific Performance Chiropractic The Rider's Chiropractor 🐴 Concierge performance care including manual therapy and biomechanics coaching for the equestrian athlete in Northern California ☀️

03/07/2026

Heading to the barn after a long week at the office? Set yourself up for a better ride with this upper back mobility exercise. It helps open your chest, activate your postural muscles, and improve rotational mobility—so you can move with your horse instead of against them. Your horse will thank you! 🐴

A robust equine athlete is developed both in and out of the saddle. Turnout on varied terrain—like a grassy hill—encoura...
02/28/2026

A robust equine athlete is developed both in and out of the saddle.

Turnout on varied terrain—like a grassy hill—encourages horses to engage their core, stabilize through the spine, and develop strength in the hindquarters as they move up and down the slope. It challenges balance, improves proprioception, and supports healthier joints and soft tissues compared to standing in a flat paddock all day.

For performance horses, this kind of movement is natural conditioning—helping them push from behind, lift through the thoracic sling, and build coordination with every step. Sometimes the best training session is simply letting horses move the way their bodies were designed to. 🌿🐎

So grateful for a barn where Eddie gets to be a horse and enjoy the beautiful green hills while they last.

Is there anything better than sunsets at the barn? 😍
02/21/2026

Is there anything better than sunsets at the barn? 😍

02/18/2026

Rethinking Collection: Forehand Organization in the Research of Hilary Clayton

Modern equine biomechanics research increasingly supports what massage therapists, bodyworkers, and skilled trainers have recognized for decades: true collection develops through the horse’s ability to lift, stabilize, and suspend the trunk between the forelimbs.

Seventeen years of kinematic and kinetic investigation led by biomechanics veterinarian Hilary Clayton, BVMS, PhD, DACVSMR, MRCVS, at the McPhail Centre for Equine Performance at Michigan State University have produced some of the clearest objective descriptions of how horses organize their bodies in collection.

Clayton’s findings consistently demonstrate that collection arises from the coordination of the entire horse.

Force-plate and motion analyses show that:
• the hind limbs increase flexion
• they step further beneath the body
• and these adjustments contribute to a broader redistribution of forces

Collection, therefore, is a whole-body event.

The hindquarters provide propulsion and articulation while supporting elevation of the forehand through coordinated interaction with the trunk and front end.

Weight Distribution Explains Why Forehand Organization Is Essential

The average horse carries approximately 58 percent of its body weight on the forehand and 42 percent on the hindquarters. This inherent distribution clarifies why the development of forehand organization is central to achieving an uphill balance.

Clayton’s research demonstrated that the horse learns to direct force upward through the forelimbs, enabling elevation of the trunk. In this arrangement, the hind legs support the body and generate propulsion while the thorax remains lifted.

In simple terms:
• the hind legs push
• the forehand lifts
• the trunk is suspended between them

The Trunk and Chest Are the Keys to Elevation

Clayton’s work showed that during true collection:
• the ribcage and sternum rise between the forelimbs
• the center of mass elevates as part of this action

This occurs through active engagement of the thoracic sling, which raises the body higher between the limbs.

The Thoracic Sling as a Primary Balance System

Unlike humans, horses lack a clavicle. No bony strut joins the forelimbs to the trunk. Instead, the thorax is suspended in a muscular and fascial apparatus commonly referred to as the thoracic sling.

Clayton’s studies confirmed the importance of this system, including:
• the serratus ventralis
• the pectoral musculature
• associated stabilizing tissues

Together, these structures:
• support and elevate the trunk between the scapulae
• demonstrate high activity during collection
• underpin self-carriage

Functional integrity of the sling is fundamental to the development of collection.

This interpretation aligns closely with osteopathic and myofascial models that describe the horse as a suspended, integrated structure.

Forelimbs as Active Participants

Clayton’s work further illustrates that the forelimbs continue to bear substantial load in collection. What changes is the strategy by which that load is organized.

With effective sling function:
• shock absorption improves
• limb timing becomes more elastic
• scapular mobility increases

These adaptations help explain why collection built around trunk elevation is frequently associated with enhanced durability.

Sling Asymmetry and Crookedness

Crookedness may arise from multiple contributors, among them asymmetry within the thoracic sling, particularly in developing horses.

The serratus ventralis spreads from the scapula onto the ribs and toward the base of the neck. Differences in function between sides can influence:
• the height of the withers
• shoulder path
• trunk position

Straightness therefore develops through attention to limb alignment together with symmetrical sling activity, allowing the chest to remain centered and buoyant.

The Role of the Pectorals in Forelimb Control

Clayton also observed that the pectoral muscles increase in strength and cross-sectional area as the chest organizes upward, especially during:
• smaller circles
• accurate turns
• lateral movements

These muscles stabilize the limbs in stance and guide crossing in swing. Their development reflects a posture that is carried rather than held.

Collection as a Coordination Challenge

According to Clayton’s data, collection is supported by:
• neuromuscular coordination
• precise interlimb timing
• trunk stability
• elastic storage and return of energy

Structure and function operate together, and balance emerges from the orchestration of the entire system.

Rider Education Matters

Because thoracic elevation is not always visually dramatic, Clayton emphasized the importance of informed riding.

Her research indicates that:
• thoughtful cues assist the muscles of balance
• rider posture influences trunk mechanics
• stability in the rider encourages stability in the horse

As understanding improves, riders cultivate lift, elasticity, and coordination. Collection then appears quieter, lighter, and more sustainable.

Where Massage and Fascial Therapy Fit

Understanding that collection depends on tissue elasticity and precise neuromuscular timing naturally raises an important question: how can we prepare the system to perform these tasks more easily?

The thoracic sling represents a continuous myofascial network linking limb, trunk, neck, and sternum. Within this network, fascia contributes to force transmission, elastic recoil, and sensory communication.

For effective elevation, tissues must be able to:
• glide
• adapt to changing load
• transmit force efficiently
• deliver accurate proprioceptive information

When these qualities diminish, coordination becomes more difficult.

Massage and myofascial therapy support the conditions that allow coordination to emerge.

By encouraging hydration, sliding surfaces, circulation, and mechanoreceptor responsiveness, bodywork may help the horse access:
• greater trunk freedom
• improved shock absorption
• elastic joint behavior
• refined body awareness

Manual therapy prepares the conditions that allow collection to develop.

The Big Takeaway

Clayton’s research positions collection as the lifting, stabilization, and suspension of the trunk through the thoracic sling.

These findings provide objective biomechanical context for observations long shared by osteopaths, bodyworkers, and accomplished trainers:
• balance precedes power
• elevation precedes engagement
• posture reflects neurological organization expressed through tissue

Together, they continue to shape modern approaches to sustainable performance.

https://koperequine.com/the-bow-the-string-and-the-corset-how-equine-ligaments-and-myofascial-systems-support-movement/

✨Happy Lunar New Year ✨🧧February 17, 2026🐴Welcoming the Year of the Fire Horse—bold energy, forward momentum, and big tr...
02/17/2026

✨Happy Lunar New Year ✨
🧧February 17, 2026🐴

Welcoming the Year of the Fire Horse—bold energy, forward momentum, and big transformations ahead. Here’s to moving with purpose, courage, and intention in 2026. ✨

An exciting Valentine's Day announcement... welcome to the family, Rossini (aka Eddie)!! 😍2017 Oldenburg gelding (Royal ...
02/14/2026

An exciting Valentine's Day announcement... welcome to the family, Rossini (aka Eddie)!! 😍

2017 Oldenburg gelding (Royal Duruto x Rohdiamant)

Eddie may be new to the Shortz family, but he is certainly not new to being loved by us. This sweet, beautiful, and talented boy has been part of our lives for several years and captured my heart from day one. When the incredible opportunity came about to take ownership of Eddie, it truly felt meant to be. I can’t even begin to express how excited I am for what the future holds with this very special horse. To everyone who helped make this dream a reality… there are simply not enough words to say thank you ♥️

Eddie will also play a big role in Pacific Performance. As someone who is passionate about education, I have spent years seeking out learning opportunities focused on the biomechanics, treatment, and rehabilitation of dressage riders. The reality is that very little exists—even for healthcare providers with a strong background in anatomy and physiology. Over the past several years, I have worked to apply what I’ve learned from the general athletic population to dressage riders, drawing on my own riding/training experience and plenty of trial and error. Having my own horse allows me to continue growing this knowledge so I can better help riders achieve their goals. And on the horse side, Eddie gives me the opportunity to keep refining and developing my hands-on skills to support the health, performance, and wellbeing of equine athletes 💕

You will certainly be seeing more of Eddie's sweet face on this page in the future! Happy Valentine's Day from our family to yours 💝

02/08/2026

While trying to get video of what a soft lower neck looks like during groundwork, sweet Eddie gave the perfect demo of the kind of relaxation horses find in this posture ♥️

(Soft licking and chewing is a common sign of tension release and a calm, relaxed nervous system in horses 🧘🏻‍♂️)

Your horse feels everything—even the things you don’t.Asymmetries, restrictions, and compensation patterns in the rider ...
02/04/2026

Your horse feels everything—even the things you don’t.
Asymmetries, restrictions, and compensation patterns in the rider directly affect connection, balance, and performance in the saddle.

At Pacific Performance, we focus on rider-specific chiropractic and sports medicine care to help you move better, sit more evenly, and communicate more clearly with your horse.

Because your horse deserves you at your best ✨

All set up at  for the Golden State Dressage Premiere! 🌟Come find us on Vendor Row to say hi and learn more about what w...
01/23/2026

All set up at for the Golden State Dressage Premiere! 🌟

Come find us on Vendor Row to say hi and learn more about what we do! Appointments are available Friday and Saturday for chiropractic care, soft tissue therapy, and taping. Feel and ride your best as you kick off the season strong!

01/21/2026

Core engagement? ✔️
Pelvis stability? ✔️
Upper back mobility? ✔️
Side-to-side symmetry? ✔️

Lunge rotations are a fantastic exercise that target many of the principles I find most important when designing a fitness routine for riders. Do you find this more challenging on one side than the other??

📍Curious how rider performance care can help you feel and ride your best? 🤔☀️Dr. Jamie is based in the Bay Area and regu...
01/18/2026

📍Curious how rider performance care can help you feel and ride your best? 🤔

☀️Dr. Jamie is based in the Bay Area and regularly travels throughout the surrounding regions, including Sacramento. She’ll be attending several Northern California shows during the 2026 season and is available to travel to Central and Southern California for groups, shows, and events. Reach out to learn more!

Address

60 Fenton Street Suite 11
Livermore, CA
94550

Opening Hours

Tuesday 9am - 5am
Thursday 2pm - 5pm
Friday 9am - 5am
Saturday 9am - 12pm

Telephone

+19259616929

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