Pacific Performance Chiropractic

Pacific Performance Chiropractic Helping you move better, feel better, and perform your bestโ€”for life, sport, and the things you love.

Sports chiropractic including full spine and extremity adjusting, soft tissue, and rehab in Livermore, CA.

11/17/2025

Happy Monday riders! ๐Ÿด Start the week off right with my current favorite stretch/exercise for riders to open your hips and balance your pelvis ๐Ÿ™Œ๐Ÿป

A common (dare I say universal) imbalance I see in riders is overactive/shortened inner thigh muscles and inhibited/weak lateral hip stabilizers. This can manifest as:

โ–ซ๏ธLow back pain
โ–ซ๏ธDifficulty aiding with one leg
โ–ซ๏ธCollapsing to one side
โ–ซ๏ธShifting onto one seat bone
โ–ซ๏ธBusy lower leg

Try this exercise every day before getting in the saddle (the mounting block is a perfect raised surface) and see if you notice a difference! ๐Ÿ’ช๐Ÿผ

๐˜—๐˜ข๐˜ค๐˜ช๐˜ง๐˜ช๐˜ค ๐˜—๐˜ฆ๐˜ณ๐˜ง๐˜ฐ๐˜ณ๐˜ฎ๐˜ข๐˜ฏ๐˜ค๐˜ฆ ๐˜Š๐˜ฉ๐˜ช๐˜ณ๐˜ฐ๐˜ฑ๐˜ณ๐˜ข๐˜ค๐˜ต๐˜ช๐˜ค: ๐˜ฉ๐˜ฆ๐˜ญ๐˜ฑ๐˜ช๐˜ฏ๐˜จ ๐˜ณ๐˜ช๐˜ฅ๐˜ฆ๐˜ณ๐˜ด ๐˜ข๐˜ค๐˜ฉ๐˜ช๐˜ฆ๐˜ท๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ๐˜ช๐˜ณ ๐˜จ๐˜ฐ๐˜ข๐˜ญ๐˜ด โœจ๐Ÿด โœจ

๐Ÿ“ข Office Closure NoticePacific Performance Chiropractic will be closed Thursday, October 9 โ€“ Saturday, October 11 while ...
10/06/2025

๐Ÿ“ข Office Closure Notice
Pacific Performance Chiropractic will be closed Thursday, October 9 โ€“ Saturday, October 11 while Dr. Jamie is away on a family trip.

Weโ€™ll be open normal hours Monday and Tuesday, and there may be limited appointment availability on Wednesday by request (not available online).
If youโ€™d like to be seen mid-week, please call or text the office โ€” weโ€™ll do our best to accommodate you!

Thank you for your understanding, and we look forward to seeing you when we return. ๐Ÿ’š

Since I forgot to snap photos at the Ride in Balance Workshop a few weekends ago, I thought Iโ€™d share some of the feedba...
09/16/2025

Since I forgot to snap photos at the Ride in Balance Workshop a few weekends ago, I thought Iโ€™d share some of the feedback instead โœจ

Riders have been reporting huge improvementsโ€”better self-assessment tools, more body awareness, and even smoother rides with their horses. Iโ€™d call that a win! ๐Ÿ™Œ๐Ÿด

Weโ€™re already working on setting the date for the next workshop. If youโ€™re interested in joining, reach out soon to save your spotโ€”it fills up fast!

โœจ Dressage ridersโ€”your best ride starts with you. โœจJoin me for Ride in Balance, a hands-on workshop designed to help you...
08/20/2025

โœจ Dressage ridersโ€”your best ride starts with you. โœจ

Join me for Ride in Balance, a hands-on workshop designed to help you:
โœ… Identify and understand your imbalances off the horse
โœ… Learn simple, effective self-assessments
โœ… Build an exercise plan to improve strength, alignment, and body control
โœ… Bring more balance, stability, and feel into your riding

๐Ÿ“… Saturday, September 6th at 12 PM
๐Ÿ“ The Bar Method, Livermore

Spots are limited to 12 riders, so reserve yours today ๐Ÿ‘‰ www.pacificperformancechiro.com/riderworkshop

Letโ€™s unlock your best rideโ€”starting with you. ๐Ÿ’ช๐Ÿด

What an honor to take care of Jaclyn Pepper-Millard the day before she and Ellie head off to Chicago for Festival of Cha...
08/13/2025

What an honor to take care of Jaclyn Pepper-Millard the day before she and Ellie head off to Chicago for Festival of Champions!! ๐Ÿ† Safe travels and best of luck to Jaclyn, Ellie, and all our other friends at Championships, we'll be cheering for you! ๐Ÿ‘

Your care should make sense to you. Thatโ€™s why we take the time to explain whatโ€™s going on, why weโ€™re doing each step, a...
08/12/2025

Your care should make sense to you. Thatโ€™s why we take the time to explain whatโ€™s going on, why weโ€™re doing each step, and how it fits into your bigger picture. Because every patientโ€”and every journeyโ€”is different, your treatment should be too. ๐Ÿ’ช

Great day on the course with Anywhere Warrior for a great cause! โ›ณ๏ธ
06/29/2025

Great day on the course with Anywhere Warrior for a great cause! โ›ณ๏ธ

06/17/2025

Not a fan of "popping" sounds typically associated with chiropractic adjustments? Youโ€™re not alone. At Pacific Performance Chiropractic, we utilize a variety of techniques which include gentle, no-popping methods that are safe, effective, and tailored to your comfort. ๐Ÿ™ŒโœจFrom instrument-assisted adjustments to soft tissue work and rehab-focused care, thereโ€™s a method for every body. No cracking required.

โ˜€๏ธ Livermore localsโ€”get summer-ready! โ˜€๏ธWhether youโ€™re hitting the trails, lifting in the gym, or chasing kids at the pa...
06/06/2025

โ˜€๏ธ Livermore localsโ€”get summer-ready! โ˜€๏ธ

Whether youโ€™re hitting the trails, lifting in the gym, or chasing kids at the park, your body deserves a reset. For a limited time, weโ€™re offering:

๐Ÿ’ฅ $47 Summer Special ๐Ÿ’ฅ
โœ… 15 min soft tissue work
โœ… Full chiropractic exam
โœ… Personalized treatment
โฑ๏ธ Total visit = 75 minutes of focused care

Book online at https://pacificperformancechiro.janeapp.com/, or comment, DM, or text โ€œSummer Specialโ€ to 925-961-6929 to grab your spot.

๐Ÿ“… Offer valid through June 30โ€”letโ€™s make sure your body moves like summer feels! ๐Ÿ”ฅ

Thereโ€™s nothing better than getting feedback like this from our patients! โ˜€๏ธHearing that we are making a difference keep...
05/19/2025

Thereโ€™s nothing better than getting feedback like this from our patients! โ˜€๏ธ

Hearing that we are making a difference keep us motivated to keep doing what we love โ€” helping you move better, feel better, and perform your bestโ€”for life, sport, and the things you love ๐Ÿ’ช๐Ÿง 

๐Ÿ’ ๐— ๐—ผ๐—บ๐˜€ ๐—ด๐—ถ๐˜ƒ๐—ฒ ๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐—ฎ๐—น๐—น, ๐—ฎ๐—น๐—น ๐˜†๐—ฒ๐—ฎ๐—ฟ ๐—น๐—ผ๐—ป๐—ด โ€” ๐—ป๐—ผ๐˜„ ๐—ถ๐˜โ€™๐˜€ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜๐˜‚๐—ฟ๐—ป ๐Ÿ’This May, weโ€™re celebrating Motherโ€™s Day all month with a spe...
05/05/2025

๐Ÿ’ ๐— ๐—ผ๐—บ๐˜€ ๐—ด๐—ถ๐˜ƒ๐—ฒ ๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐—ฎ๐—น๐—น, ๐—ฎ๐—น๐—น ๐˜†๐—ฒ๐—ฎ๐—ฟ ๐—น๐—ผ๐—ป๐—ด โ€” ๐—ป๐—ผ๐˜„ ๐—ถ๐˜โ€™๐˜€ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜๐˜‚๐—ฟ๐—ป ๐Ÿ’

This May, weโ€™re celebrating Motherโ€™s Day all month with a special gift just for you:
๐—ฎ ๐—™๐—ฅ๐—˜๐—˜ ๐—ถ๐—ป๐—ถ๐˜๐—ถ๐—ฎ๐—น ๐˜ƒ๐—ถ๐˜€๐—ถ๐˜ ๐—ถ๐—ป๐—ฐ๐—น๐˜‚๐—ฑ๐—ถ๐—ป๐—ด ๐—ฒ๐˜…๐—ฎ๐—บ, ๐—ฎ๐˜€๐˜€๐—ฒ๐˜€๐˜€๐—บ๐—ฒ๐—ป๐˜, ๐—ฎ๐—ป๐—ฑ ๐˜๐—ฟ๐—ฒ๐—ฎ๐˜๐—บ๐—ฒ๐—ป๐˜ ๐—ฎ๐˜ ๐—ฃ๐—ฎ๐—ฐ๐—ถ๐—ณ๐—ถ๐—ฐ ๐—ฃ๐—ฒ๐—ฟ๐—ณ๐—ผ๐—ฟ๐—บ๐—ฎ๐—ป๐—ฐ๐—ฒ ๐—–๐—ต๐—ถ๐—ฟ๐—ผ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ.

Because taking care of yourself ๐˜ช๐˜ด๐˜ฏโ€™๐˜ต ๐˜ด๐˜ฆ๐˜ญ๐˜ง๐˜ช๐˜ด๐˜ฉ โ€” itโ€™s essential.
Whether youโ€™re chasing kids, careers, or both, your body deserves support too.

Let us help you move, feel, and live better. Youโ€™ve earned it.
๐˜ฝ๐™ค๐™ค๐™  ๐™ฎ๐™ค๐™ช๐™ง ๐™›๐™ง๐™š๐™š ๐™–๐™ฅ๐™ฅ๐™ค๐™ž๐™ฃ๐™ฉ๐™ข๐™š๐™ฃ๐™ฉ ๐™ฉ๐™ค๐™™๐™–๐™ฎ โ€” ๐™–๐™ก๐™ก ๐™ข๐™ค๐™ฃ๐™ฉ๐™ ๐™ก๐™ค๐™ฃ๐™œ!

Address

60 Fenton Street Suite 11
Livermore, CA
94550

Opening Hours

Tuesday 9am - 5am
Thursday 2pm - 5pm
Friday 9am - 5am
Saturday 9am - 12pm

Telephone

+19259616929

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