NAMI Tri-Valley

11/11/2025

Today, we are acknowledging Veterans Day. We honor and thank the countless men and women who have served to protect our country. “We don’t know them all, but we owe them all.” — Unknown

If you are a military service member looking for a helpline, contact the Military Helpline at 888-457-4838 or visit militaryhelpline.org.

If you are in crisis, text or call 988 and press 1 for the Veterans Crisis Line, or visit chat.988lifeline.org.

If you're looking for local warmlines, visit nami.org/warmlinedirectory Please note: the NAMI Helpline is closed today.

Visit nami.org/homefront to learn about additional resources for veterans and their families.

Credit: SAMHSA & NAMI

11/10/2025

Tomorrow is our November General Meeting: Ask the Doc with Dr. Kostalnick!

Are you curious about a certain medication? Do you want to know more about a mental health condition? Please join us as NAMI Tri-Valley presents Ask the Doc with Daniel Kostalnick, MD, Psychiatrist. Come prepared to ask Dr. Kostalnick your questions. Please note that Dr. Kostalnick’s information is for educational purposes only and is in no way intended to diagnose.

Dr. Kostalnick is a highly regarded Board Certified Psychiatrist by the American Board of Psychiatry and Neurology with extensive training and expertise in psychopharmacology and psychotherapy. His practice is in Pleasanton and he treats children, adolescents, and adult patients and families.

Date: Tuesday, November 11, 2025 from 7:00pm to 8:30pm

This presentation will be shown on Zoom only. To participate, please access the following link: https://tinyurl.com/ntvgeneralmeetings2025

For more information, contact admin@namitrivalley.org or 925-344-4480

11/07/2025

We had a splendid time at the annual Tri-Valley NonProfit Alliance Power of Giving Celebration last night 🤩

We were greatly honored to have our Family-to-Family class presented during the TVNPA Grant Recipients Showcase and to be nominated for the Excellence in Impact Under $1 Million award!

We are very proud of our board member Rosemarie Thorne for being nominated for the Unsung Hero award ❤️

11/04/2025

Our General Meeting is happening next week!

Are you curious about a certain medication? Do you want to know more about a mental health condition? Please join us as NAMI Tri-Valley presents Ask the Doc with Daniel Kostalnick, MD, Psychiatrist. Come prepared to ask Dr. Kostalnick your questions. Please note that Dr. Kostalnick’s information is for educational purposes only and is in no way intended to diagnose. Dr. Kostalnick is a highly regarded Board Certified Psychiatrist by the American Board of Psychiatry and Neurology with extensive training and expertise in psychopharmacology and psychotherapy. His practice is in Pleasanton and he treats children, adolescents, and adult patients and families.

Date: Tuesday, November 11, 2025 from 7:00pm to 8:30pm

This presentation will be shown on Zoom only. To participate, please access the following link: https://tinyurl.com/ntvgeneralmeetings2025

For more information, contact admin@namitrivalley.org or 925-344-4480

10/22/2025

Are you curious about a certain medication? Do you want to know more about a mental health condition? Please join us as NAMI Tri-Valley presents Ask the Doc with Daniel Kostalnick, MD, Psychiatrist. Come prepared to ask Dr. Kostalnick your questions. Please note that Dr. Kostalnick’s information is for educational purposes only and is in no way intended to diagnose. Dr. Kostalnick is a highly regarded Board Certified Psychiatrist by the American Board of Psychiatry and Neurology with extensive training and expertise in psychopharmacology and psychotherapy. His practice is in Pleasanton and he treats children, adolescents, and adult patients and families.

Date: Tuesday, November 11, 2025 from 7:00pm to 8:30pm

This presentation will be shown on Zoom only. To participate, please access the following link: https://tinyurl.com/ntvgeneralmeetings2025

For more information, contact admin@namitrivalley.org or 925-344-4480

10/13/2025

Our October General Meeting is happening tomorrow at 7:00pm!!

During our October General Meeting, we will have Neisha Becton, M.A., CEO of Pathways to Wellness Medication Clinic speak on how to advocate and access care for yourself or a loved one. She will share practical tips on how to navigate the system, advocate for your needs, and connect with resources that support both the individual and their families.

As the co-founder and Executive Leader of Pathways to Wellness, established in 1999, Neisha has been instrumental in providing comprehensive mental health services in the Bay Area. Pathways to Wellness is a Community-Based Organization that offers Psychiatric Evaluation/ Assessments, Medication Management, Therapy, and Case Management.

Her work has earned her numerous awards, including the Outstanding African-American Entrepreneur Award, the Alameda County Mental Health Board Community Service Award, and the National Leadership Award. Neisha is dedicated to raising mental health awareness and advocating for underserved and marginalized communities by enhancing client care and ensuring access to quality services.

Date: Tuesday, October 14th, 2025 - 7:00 p.m. to 8:30 p.m.

This presentation will be on Zoom only.
To join this meeting, please access the following link:
https://tinyurl.com/ntvgeneralmeetings2025

For more information, contact admin@namitrivalley.org or 925-344-4480

10/10/2025

Today, October 10th, is World Mental Health Day! It is an international day for global mental health education, awareness and advocacy against social stigma. It was first celebrated in 1992 at the initiative of the World Federation for Mental Health (WFMH), a global mental health organization with members and contacts in more than 150 countries. WFMH has declared this year’s theme as “Access to Services – Mental Health in Catastrophes and Emergencies.” For more information, go to https://wfmh.global/news/2025.25-10-09_a-global-call-to-action

Mental wellness isn't a solo journey; it's built through community. Every conversation counts. Every check-in counts. Don't hesitate to reach out for help or check in with others who need help.

You are NOT alone. If you or someone you know are struggling with mental health, the NAMI HelpLine is here for you. Connect for free with a NAMI HelpLine specialist at 1-800-950-NAMI (6264), text “NAMI” to 62640 or email them at helpline@nami.org. For the NAMI Teen and Young Adult HelpLine, call 1-800-950-NAMI (6264), text “Friend” to 62640 or email them at helpline@nami.org.

graphic: doingmoretoday.com

10/10/2025

Our free movie screening is happening tomorrow! Free popcorn & beverages will be served. Read more to register for this event.

This upcoming week (October 5 to October 11, 2025) will be national Mental Illness Awareness Week. It was established by NAMI at the national level and made official by Congress in 1990. The purpose of this week is to educate and increase awareness about mental illness.

This year’s theme for Mental Illness Awareness Week is “Building Community: Supporting Mental Well-being Together,” which includes underscoring the power of meaningful connections, grassroots advocacy, and local action to strengthen mental health support nationwide.

Here at NAMI Tri-Valley, we are acknowledging this upcoming week by hosting a fun and free in-person movie screening; we want our community to have access to a relaxing event, free of charge, in order to destress and have a mental health break.

Movie Shown: Beetlejuice Beetlejuice (2024)

This movie is rated PG-13 for violent content, bloody images, strong language, drug use and suggestive material. Viewer discretion is advised.

Date: Saturday, October 11, 2025 at 3:00pm

Location: In-person only in Livermore, CA (the full address will be shared upon registration)

Popcorn (does not contain nuts) and beverages will be served during this event.

Please scan the QR code above or go to https://tinyurl.com/ntvmovieoct25 to register

For more information, contact admin@namitrivalley.org or 925-344-4480

10/08/2025

This week (October 5 to October 11, 2025) is particularly important to us because it's national Mental Illness Awareness Week. It was established by NAMI at the national level and made official by Congress in 1990. The purpose of this week is to educate and increase awareness about mental illness.

This year’s theme for Mental Illness Awareness Week is “Building Community: Supporting Mental Well-being Together,” which includes underscoring the power of meaningful connections, grassroots advocacy, and local action to strengthen mental health support nationwide.

Mental wellness isn't a solo journey; it's built through community. Every conversation counts. Every check-in counts. Don't hesitate to reach out for help or check in with others who need help.

You are NOT alone. If you or someone you know are struggling with mental health, the NAMI HelpLine is here for you. Connect for free with a NAMI HelpLine specialist at 1-800-950-NAMI (6264), text “NAMI” to 62640 or email them at helpline@nami.org. For the NAMI Teen and Young Adult HelpLine, call 1-800-950-NAMI (6264), text “Friend” to 62640 or email them at helpline@nami.org.

10/04/2025

This upcoming week (October 5 to October 11, 2025) will be national Mental Illness Awareness Week. It was established by NAMI at the national level and made official by Congress in 1990. The purpose of this week is to educate and increase awareness about mental illness.

This year’s theme for Mental Illness Awareness Week is “Building Community: Supporting Mental Well-being Together,” which includes underscoring the power of meaningful connections, grassroots advocacy, and local action to strengthen mental health support nationwide.

Here at NAMI Tri-Valley, we are acknowledging this upcoming week by hosting a fun and free in-person movie screening; we want our community to have access to a relaxing event, free of charge, in order to destress and have a mental health break.

Movie Shown: Beetlejuice Beetlejuice (2024)

This movie is rated PG-13 for violent content, bloody images, strong language, drug use and suggestive material. Viewer discretion is advised.

Date: Saturday, October 11, 2025 at 3:00pm

Location: In-person only in Livermore, CA (the full address will be shared upon registration)

Popcorn (does not contain nuts) and beverages will be served during this event.

Please scan the QR code above or go to https://tinyurl.com/ntvmovieoct25 to register

For more information, contact admin@namitrivalley.org or 925-344-4480

09/30/2025

We want to say a big THANK YOU to everyone who donated & participated in our 925 GIVES Campaign last Thursday! We received over $800 in donations from 11 donors, far surpassing our goal of $500!! 🤩🤩

Your donations will fund our many programs, including our support groups, general meetings, classes, & workshops. With your generosity and compassion, we are able to fulfill our mission to provide free and public education, support, & advocacy to everyone in the Tri-Valley.

Thank you again for your support. We hope to see you at 925 GIVES Day again next year!

09/25/2025

925 GIVES Day, hosted by Three Valleys Community Foundation, is happening today until 11:59pm PDT!

Please join us in this day of generosity, compassion, and support for NAMI Tri-Valley and the many local nonprofits in the 925 area.

Go to https://www.925gives.org/organizations/nami-tri-valley to donate to NAMI Tri-Valley

There will be prizes for achieving certain donation challenges! go to https://www.925gives.org/prizes to learn more.

Your donations will fund our many programs, including our support groups, general meetings, classes, & workshops, and ensure that we will provide continuous and free education, advocacy, & support to everyone in the Tri-Valley.

In addition to donating, you can also support our campaign by spreading the word about 925 GIVES! Whether you’re a donor, volunteer, corporate or nonprofit partner, 925 GIVES is your chance to be part of something powerful.