Blue Moon Yoga & Movement Studio

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Blue Moon Yoga & Movement Studio

Blue Moon Yoga & Movement Studio🌕 | Balance, strength, and tranquility for all levels 🧘‍♀️✨
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11/20/2025

Thanksgiving Yoga with Jordan 🧡

Thursday, November 27th at 9:30 a.m.

Join us for an Ayurvedic-inspired flow to ground your body, calm your mind, and open your heart to gratitude before the holiday celebrations.

Reserve your spot online at: BlueMoon-Yoga.com

11/19/2025

New Moon in Scorpio 🌑

Yin Yoga tonight at 7:15 PM — deep rest, release, and renewal.
Teacher: Kelly T (sub)

Props welcome: bolster, blanket, 2 blocks.
📍 Blue Moon Yoga & Movement Studio
101 1st Street, Liverpool, NY 13088

🌐 www.BlueMoon-Yoga.com

11/18/2025

Every Body. Every Journey. Every Day.

A daily yoga practice isn’t about perfection—it’s about showing up for yourself.

Even a few minutes can transform your day:

• Calm your nervous system — deeper breaths, steadier mind
• Build strength + mobility — move with ease in everyday life
• Boost focus + mood — clarity that carries into work and home
• Sleep better — unwind tension and rest more deeply
• Support joints + posture — kinder movement for your future self
• Create consistency — small steps, big shifts

How to start (and stick with it):

🧘‍♂️Pick a day to start, any day - how does today sound???

🧘‍♀️Schedule your classes in advance and put them in your calendar 📆

🍵 Enjoy tea after class

📖 Journal or Meditate after class to reflect on your transformation 💫

Come breathe, move, and be with us at Blue Moon Yoga & Movement Studio—your sanctuary to nourish body, mind, and spirit. 🌙

🌐www.BlueMoon-Yoga.com

11/15/2025

🌙 New to Yoga? Start Here. 🌙

Not sure where to begin your yoga journey?
Our Foundational Flow class with Virginia is the perfect place to start! 🧘‍♀️

Join us Sundays at 4:00 PM for a gentle, supportive practice that helps you build confidence, connect with your breath, and find your flow — one pose at a time.

✨ Learn proper alignment
✨ Explore essential postures
✨ Discover the grounding power of movement and mindfulness

Whether you’re brand new or looking to refine your practice, this class offers the perfect foundation for your yoga journey. 💜

👉 Reserve your spot at BlueMoon-Yoga.com
or drop in this Sunday!

11/14/2025

🌞 Start Your Day the Blue Moon Way! 🌞

The best way to begin your day? Yoga.
Join us every morning at 9:30 AM — seven days a week — for classes that invite you to move, breathe, and align with intention. 🧘‍♀️

✨ Blue Moon Yoga & Movement Studio offers a welcoming space to stretch, strengthen, and center yourself — no matter your experience level.
💫 Each class is designed to help you start your day grounded, focused, and full of positive energy.

☀️ Your morning ritual starts here.
Find your flow at Blue Moon Yoga — open daily at 9:30 AM!

👉 Reserve your spot at thebluemoonapothecary.com
or drop in anytime!

11/13/2025

🩵 Free Community Yoga 🩵
📅 Saturday, November 15th at 11:00am
🧘‍♀️ with Bianca at Blue Moon Yoga & Movement Studio

Come as you are and experience the magic of movement, mindfulness, and community. 🌙
This all-levels class is open to everyone — whether you’re brand new to yoga or returning to your mat, this is your moment to breathe, connect, and flow together.

✨ Every Body ~ Every Journey ~ Every Day ✨

Join us in our sacred space in the heart of the Village of Liverpool and discover why Blue Moon Yoga is a sanctuary to move, breathe, and nourish your body, mind, and spirit. 💫

11/12/2025

🌙 Black Friday Special: Blue Moon Yoga & Movement Studio 🌙

Give yourself (or someone you love!) the gift of movement, grounding, and self-care this season. 💜

✨ Black Friday Sale — Available Now through November 30th!
Purchase an Annual Unlimited Yoga Package for just $99/month (regularly $140/month) — that’s a $41 savings every month!

🧘‍♀️ Offer applies to a 12-month subscription of our monthly unlimited yoga membership.
💫 Specialty classes not included in the unlimited membership.

Step into the new year feeling balanced, strong, and connected.

👉 Tap the link in our bio or visit thebluemoonapothecary.com to grab your pass before November 30th!

11/11/2025

🌙 Black Friday Special: Blue Moon Yoga & Movement Studio 🌙

Give yourself (or someone you love!) the gift of movement, grounding, and self-care this season. 💜

✨ Black Friday Sale — Available Now through November 30th!
Purchase an Annual Unlimited Yoga Package for just $99/month (regularly $140/month) — that’s a $41 savings every month!

🧘‍♀️ Offer applies to a 12-month subscription of our monthly unlimited yoga membership.

💫 Specialty classes not included in the unlimited membership.

Step into the new year feeling balanced, strong, and connected.

👉 Tap the link in our bio or visit thebluemoonapothecary.com to grab your pass before November 30th!

11/02/2025

🍂 Fall Back & Slow Down

This Sunday, November 2, we “fall back” as Daylight Saving Time ends — a gentle reminder to set your clocks back one hour ⏰

As the days grow shorter, take this as an invitation to rest, reflect, and nurture yourself. A cozy cup of tea, a deep breath, and a slower pace can do wonders for your wellness journey. 🌙✨

10/31/2025

🌿 Ayurveda Flow Yoga 🌿
🕉️ Discover harmony, balance, and the art of inner healing.
Join us for a rejuvenating practice that blends the ancient wisdom of Ayurveda with the mindful movement of Yoga. Each class begins with soothing breathwork to center your mind, followed by a flow of intentional poses designed to restore balance and energy throughout your body.
Guided by Ayurvedic principles, you’ll learn to listen to your body’s natural rhythms, fostering awareness, alignment, and holistic well-being. 🌸

✨ All levels welcome.
✨ Leave feeling grounded, balanced, and deeply renewed.

🧘‍♀️ Class Times:
🌞 Tuesdays at 9:30am with Rochelle
🌞 Thursdays at 9:30am with Rochelle
🌞 Fridays at 9:30am with Tommy

This is more than just a yoga class — it’s a journey toward wholeness and harmony from within.

🌐 www.BlueMoon-Yoga.com

10/29/2025

🌕 Blue Moon Yoga & Movement Studio 🌕
Every Body. Every Journey. Every Day.

Welcome to a sanctuary where you can move, breathe, and nourish your body, mind, and spirit. ✨

At Blue Moon Yoga, we believe yoga is for everyone — all ages, body types, health conditions, and life experiences. If you’re breathing, there’s a yoga for you. 💙

Our mission is simple:
🪷 To meet you exactly where you are
🪷 To guide you with empowered teachers
🪷 To help you cultivate a practice that supports your whole being — physically, mentally, emotionally, and spiritually

The Blue Moon is said to bring clarity, connection, and a touch of magic, and that’s exactly what we hope you feel each time you step into our space. 🌙

Most of our classes are breath-centered and adaptable, designed to meet your needs in the moment — because your journey is uniquely yours. Our caring teachers will walk beside you every step of the way as you discover the healing power within your own miraculous body.

💫 Whether you’re just beginning or deepening your practice, you’ll find a welcoming home here.

📍 Located at 101 1st Street in the heart of the Village of Liverpool.

✨ Welcome to the Blue Moon — where transformation begins and dreams come true.

View our full schedule online: www.BlueMoon-Yoga.com

Address

101 1st Street
Liverpool, NY
13088

Telephone

+13155702557

Website

http://linktr.ee/kellybluemoon, Https://www.TheBlueMoonApothecary.com/

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