Blue Moon Yoga & Movement Studio

Blue Moon Yoga & Movement Studio Blue Moon Yoga & Movement Studio🌕 | Balance, strength, and tranquility for all levels 🧘‍♀️✨
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A gentle class for real life. 🌙Yin-ish Yoga is for every body—especially the ones carrying a lot lately. 🤍🧘‍♀️We’ll brea...
02/23/2026

A gentle class for real life. 🌙

Yin-ish Yoga is for every body—especially the ones carrying a lot lately. 🤍🧘‍♀️

We’ll breathe, settle, and move slowly into long-held seated postures (1–5 minutes), using props to support deep release… then melt into meditation and/or Yoga Nidra. 🕯️✨

Come exactly as you are. No flexibility required. 🌿

💌 Tag a friend who could use a gentle start to their week. 🌙 Mondays at 7:15 PM

02/19/2026

Just a few days away… let this be your midwinter exhale. 🌙✨

On Feb 24, step into a 75-minute sanctuary to nurture body, mind, and spirit—through guided meditation, restorative yoga, reiki, and sound healing. 🤍🔔

🧘‍♀️ Restorative Yoga + Meditation with Alison Graff
🤍 Reiki with Kelly Tompkins
🔔 Vibrational Sound Energy to restore + uplift

🗓 February 24, 2026 | ⏰ 7:30–8:45 PM
📍 Blue Moon Yoga & Movement Studio (Liverpool, NY)

Come as you are. Leave softer, clearer, and deeply held. 🌙✨

💌 Reserve your spot: https://bluemoon-yoga.com/events/

✨ Your yoga journey doesn’t have to start perfectly… it just has to start.Whether you’re craving a single class reset or...
02/18/2026

✨ Your yoga journey doesn’t have to start perfectly… it just has to start.

Whether you’re craving a single class reset or ready for steady support, our packages are here to meet you where you are. 🌿💫

💜 Drop-ins: $18
🌙 10-Class Pack: $150
🔥 2 Weeks Unlimited: $70 (great if you’re coming 3x/week!)
🌸 1 Month Unlimited: $140
🌀 6 Month Unlimited: $120/month (paid upfront)

Come as you are. Build consistency in a way that feels kind. 🤍

✨ Save this post + DM us if you want help choosing the best fit!

🫖🌈 Cute tea. Cozy movement. Q***r joy.Join us for Cute Tea & Yoga with Tommy—a soft, welcoming space to breathe, stretch...
02/18/2026

🫖🌈 Cute tea. Cozy movement. Q***r joy.

Join us for Cute Tea & Yoga with Tommy—a soft, welcoming space to breathe, stretch, and sip something sweet with community. 💜

✨ Q***r Yoga | All Bodies | All Levels
📅 Sunday, Feb 22nd
💫 $15–30 sliding scale

Come as you are—exactly as you are. 🌿

***rYoga

🌙✨ Welcome to Blue Moon Yoga & Movement Studio — a cozy, inclusive space for breath, movement, and coming back to yourse...
02/16/2026

🌙✨ Welcome to Blue Moon Yoga & Movement Studio — a cozy, inclusive space for breath, movement, and coming back to yourself.

📍 101 1st St, Liverpool, NY
All bodies. All levels. All journeys. Always. 🤍🌿

Here’s what you’ll find on our weekly schedule:
☀️ Gentle mornings + mindful starts
• Morning Awakening (Kripalu)
• Morning Slow Flow

🌿 Flow + strength + mobility
• Empowered Vinyasa Flow
• Energize & Flow
• Power Yoga Flow (Warm) + Power Yoga Flow Slow

🕯️ Nervous system soothing + deep release
• Reflect & Release
• Yin-ish Yoga
• Yin & Restore

✨ Specialty support
• Ayurveda Flow (mind-body balance + breathwork)
• Prenatal Yoga (with Courtney)
• Foundational Flow (beginner-friendly basics)
• Soulful Sunday Flow (with sound bowls ✨)

Whether you’re brand new or have been practicing for years, we’ll meet you exactly where you are. 🌙

Growing life asks a lot of you. Let us hold you, too. 🌙🤍Prenatal Yoga with Courtney is a soft, supportive space to relea...
02/12/2026

Growing life asks a lot of you. Let us hold you, too. 🌙🤍

Prenatal Yoga with Courtney is a soft, supportive space to release tension, breathe deeper, and connect with your baby—one gentle movement at a time. 🌿🤰

✨ Expect:
🫶 props + modifications for comfort
🌬️ grounding breath + gentle flow
🕯️ deep rest to close

🗓 Thursdays @ 7:15PM | with Courtney

A tiny ritual between emails. 💻🕯️This is your reminder that your breath is always available—even on the busiest day. 🌙✨S...
02/12/2026

A tiny ritual between emails. 💻🕯️

This is your reminder that your breath is always available—even on the busiest day. 🌙✨

Save this Desk-to-Mat Reset and let it be your doorway back into your body. 🌿🤍

When you’re ready to take it further, we’ll meet you on the mat.

A little behind-the-scenes magic from past Blue Moon Wellness Experience nights… 🌙✨These photos are real moments of soft...
02/10/2026

A little behind-the-scenes magic from past Blue Moon Wellness Experience nights… 🌙✨

These photos are real moments of softening—supported rest, quiet breath, and the kind of care your body remembers. 🤍

Our next 75-minute Wellness Experience blends:

🕯️ guided meditation
🧘‍♀️ restorative yoga
🤲 reiki healing
🔔 vibrational sound energy

🗓️ Feb 24, 2026
⏰ 7:30–8:45 PM
🎟️ $45
✨ Limited spots

💌 Register: https://bluemoon-yoga.com/events/

Want to make yoga the easiest “yes” in your week? 🌙✨With our 1-Year Unlimited Yoga Package, you can come to class as oft...
02/08/2026

Want to make yoga the easiest “yes” in your week? 🌙✨

With our 1-Year Unlimited Yoga Package, you can come to class as often as you’d like—build consistency, feel stronger, and stay supported all year long. 💪🌿

🎁 Bonus: When you purchase, you’ll receive a Blue Moon gift card + a special gift included (because your commitment deserves a little celebration). 🕯️💛

Ready to join us? DM us, and we’ll send details + help you get started. ✨

Weekend is a spark. Let’s light it up together. ☀️🔥Energize & Flow is an uplifting Vinyasa practice designed to awaken y...
02/07/2026

Weekend is a spark. Let’s light it up together. ☀️🔥

Energize & Flow is an uplifting Vinyasa practice designed to awaken your body, elevate your mood, and set a joyful tone for your Saturday. 🌿✨

Instead of easing in slowly, we’ll build heat with intention:

🌬️ breath-led, dynamic flow
☀️ sun salutations to wake up your whole system
🧍‍♀️ powerful standing poses for strength + stamina
🔥 core work to ignite energy + confidence
💫 options to level up or modify—always meeting you where you are

Come as you are—leave energized, clear, and ready for the weekend ahead. 🌙💛
📅 Saturdays | 9:30am | 60 minutes
👩‍🏫 with Mandi

Drop in + start your weekend with movement and momentum. ✨

Register here: https://bluemoon-yoga.com/

02/05/2026

You’re allowed to… ✅🌙

✨ modify
✨ sit out
✨ use the wall
✨ ask questions
✨ take child’s pose
✨ come back tomorrow

At Blue Moon, we’re not here to “push through.” We’re here to practice listening—to your breath, your body, your needs. 🌿🧘‍♀️

Save this for the days you need permission. And if you’re new… you belong here. 🤍

Let this be your midwinter exhale. 🌙✨On Feb 24, step into a 75-minute sanctuary designed to nurture your body, mind, and...
02/04/2026

Let this be your midwinter exhale. 🌙✨

On Feb 24, step into a 75-minute sanctuary designed to nurture your body, mind, and spirit—through guided meditation, restorative yoga, reiki, and sound healing. 🕯️🌿

🧘‍♀️ Restorative Yoga + Meditation with Alison Graff
🤍 Reiki with Kelly Tompkins
🔔 Vibrational Sound Energy to restore and uplift

🗓 February 24, 2026 | ⏰ 7:30–8:45 PM
📍 Blue Moon Yoga & Movement Studio (Liverpool, NY)

Come as you are. Leave softer, clearer, and deeply held. 🌙✨

Reserve your spot: https://bluemoon-yoga.com/events/ 💌

Address

101 1st Street
Liverpool, NY
13088

Telephone

+13155702557

Website

Https://www.TheBlueMoonApothecary.com/

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