Online Virtual Counselors

Online Virtual Counselors The Online Virtual Counselors offers virtual therapy with licensed and highly experienced clinicians. Most insurance are accepted.
(65)

Affordable therapy for all walks of life. Marriage & Couples, Anxiety, Addictions, PTSD, Trauma, Infidelity, Depression +

12/25/2025

Merry Christmas and Happy Holidays from our team to you.
Today may bring joy, nostalgia, quiet moments, or mixed emotions. All of it is human, and all of it is valid.
Take a moment to breathe, rest, and honor your well-being.
Wishing you warmth, gentleness, and peace this holiday season. 🎄💛

12/24/2025

As Christmas Eve arrives, we know this season can bring both joy and emotional heaviness. Whether you’re celebrating, reflecting, or simply trying to make it through the day, remember that your feelings are valid.
If you need a safe space to talk, our virtual counselors are here today and every day.
You deserve peace, support, and compassion.

đź’› If you need someone to talk to, reach out:
đź“ž 973-221-2600
đź’» https://www.thevirtualcounselors.com/contact-us

12/23/2025

The end of the year can feel like a pressure cooker; last-minute tasks, family expectations, emotional triggers.
Consider this your reminder that slowing down is not avoidance.
Slowing down is self-preservation.
Slowing down is clarity.
Slowing down is healing.

How are you choosing softness this season?

Even the happiest seasons can overwhelm the nervous system. You’re not “too sensitive”—you’re responding to a lot at onc...
12/22/2025

Even the happiest seasons can overwhelm the nervous system.
You’re not “too sensitive”—you’re responding to a lot at once.
Awareness is step one. Support is step two.
Swipe through and save for later.

12/19/2025

Holiday emotions aren’t “black and white.”
You’re allowed to feel joy and sadness.
Connection and discomfort.
Love and overwhelm.
Your emotional experience is valid—even when it's complicated.
If this season feels heavier than usual, we’re here to support you in navigating it with compassion.

12/18/2025

Boundary-setting isn’t about controlling others, it's about supporting your emotional capacity.
People may not love your boundaries at first…
But they will adjust.
And your nervous system will thank you.
Save this for when you need a quick reminder before a family gathering.

Did you know that getting less than 6 hours of sleep can increase the likelihood of anxiety and depression by 30%? Your ...
12/17/2025

Did you know that getting less than 6 hours of sleep can increase the likelihood of anxiety and depression by 30%? Your brain needs rest to heal and function at its best.
Prioritize your sleep and give your mental health the attention it deserves.

We spend so much time chasing versions of ourselves: the successful one, the calm one, the “healed” one; but the real yo...
12/16/2025

We spend so much time chasing versions of ourselves: the successful one, the calm one, the “healed” one;
but the real you isn’t lost, they’re just buried under exhaustion, expectations, and survival mode.
Therapy helps you remember who you already are.

12/15/2025

Ever notice how your heart races, your jaw tightens, or your chest feels heavy even when “nothing’s wrong”?
That’s not you being overreactive. That’s your nervous system doing its job.
Therapy helps you listen to those signals and teach your body what safety feels like again.

What looks like confidence can sometimes be anxiety in disguise. You don’t have to carry it all on your own, help can me...
12/12/2025

What looks like confidence can sometimes be anxiety in disguise.
You don’t have to carry it all on your own, help can meet you where you are.
Virtual counseling | Real connection | Private support

12/11/2025

Therapy is a journey, not a quick fix; but it’s one that transforms the way you handle life’s challenges.
Begin your virtual counseling sessions today.

12/10/2025

Healing isn’t always linear, some days you survive, others you grow.
Wherever you are, our virtual counselors are here to walk beside you, not ahead of you.

Address

Livingston, NJ
07039

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 11am - 4pm

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