The Cottage Sparrow

The Cottage Sparrow Herbal Health Shop. Hours Tues 10am to 3pm Wed 10am to 3pm Thurs 10am to 3pm Fri 10am to 3pm Sat 10am to 3pm closed Mon & Sun

The Cottage Sparrow Hours Monday Closed Tuesday, Wednesday, 10am to 5pm Thursday 10am to 3pm Friday 10 to 1pm Saturday 11 to 3 pm Sunday Closed

11/12/2025
Our Holiday gift boxes are packed and ready for that special someone.
11/12/2025

Our Holiday gift boxes are packed and ready for that special someone.

Christmas will be here before you know it!  Shop The Cottage Sparrow for your special someone, and for those who have ev...
11/12/2025

Christmas will be here before you know it! Shop The Cottage Sparrow for your special someone, and for those who have everything. We have assembled some lovely Gift Boxes wrapped in a big bow.

Located 55 FM 1514 Coldspring, TX 77331
Call and ask about shipping 936-653-4005

11/07/2025

The Cottage Sparrow will be closed today Friday November 7th. I woke up to a very swollen eye, headed to the eye Dr. Thank you for understanding.

The Cottage Sparrow wants to do something special this year for the Holidays.  We love and appreciate all the new friend...
11/02/2025

The Cottage Sparrow wants to do something special this year for the Holidays. We love and appreciate all the new friends we have met this year, we feel as though you have become a part of our family. More than ever, this is a time we need to love and encourage each other. Let's participate in a Christmas Card Exchange.

11/01/2025

We’re so excited to announce our partnership with Tasty Good Toffee!

We love that Katie is keeping her Grandma B’s legacy alive by sharing the same legendary toffee her family has perfected for over 50 years!

We’re open today until 2pm come see us

10/31/2025
The Cottage Sparrow has Organic Handcrafted Seasoning mixes in stock, NOW!  Great for holiday gifting to yourself or you...
10/31/2025

The Cottage Sparrow has Organic Handcrafted Seasoning mixes in stock, NOW! Great for holiday gifting to yourself or your favorite chef.

Do you ever think about contamination in seasonings?

Heavy Metals in Herbs and Spices
Some herbs and spices may contain harmful heavy metals like arsenic, cadmium, and lead. Brands such as McCormick, Spice Islands, and Great Value were noted for having some concentrations of heavy metals.

Pathogen Contamination
Additionally, a federal study revealed that about 12% of imported spices were contaminated with pathogens, including Salmonella. This contamination can occur due to poor handling and processing practices.

Recommendations for Safety
To reduce the risk of exposure to contaminants:

Choose Wisely: Select brands known for lower heavy metal levels.
Use Variety: Incorporate a range of herbs and spices to minimize the risk from any single source.
Grow Your Own: Consider growing your own herbs to control their quality.
By being mindful of these factors, you can enjoy seasonings while minimizing potential health risks.

Available 4oz jar:
Mustard Dry Rub
Pickling Spices
Persian Spice
Demitasse Rub
Ranch Dressing Mix
Vegetable Broth Mix
BBQ Chicken Rub
Colonial Fall Blend
Herb de Provence
Rose Vanilla Infused Sugar
Rose Infused Sugar
Lavender Infused Sugar
Lavender Infused Sugar

10/30/2025

In Stock Now!
Iron Support Tea: Need a natural organic herbal tea blend to build blood and support your liver? We have the right blend for you at The Cottage Sparrow.

Importance of Iron for Health
Iron is a vital mineral that plays several key roles in the body. It is essential for:

Oxygen Transport
Hemoglobin Production: Iron is a crucial component of hemoglobin, the protein in red blood cells that carries oxygen from the lungs to the rest of the body.
Myoglobin Function: It also helps form myoglobin, which stores oxygen in muscle cells, supporting muscle function.
Energy Production
Iron is involved in various enzymatic processes that help produce energy. Adequate iron levels are necessary for maintaining energy levels and overall vitality.

Benefits of Iron Support
Iron supplementation can provide several health benefits, especially for those at risk of deficiency:

Treating Anemia
Iron supplements are commonly used to treat iron-deficiency anemia, a condition where the body lacks sufficient iron to produce healthy red blood cells.
Reducing Fatigue
Iron can help alleviate unexplained fatigue, particularly in individuals with low ferritin levels, even if they are not clinically anemic.
Enhancing Athletic Performance
Athletes, especially women and vegetarians, may require additional iron to support performance and endurance, as iron is essential for oxygen delivery to muscles.
Supporting Cognitive Function
Adequate iron levels are linked to improved cognitive abilities, including concentration and memory, as iron deficiency can impair mental performance.

10/30/2025

New Blend of Loose Leaf Tutti Fruity Hibiscus Tea Blend. Enjoy hot or cold, refreshing, with many health benefits.

10/29/2025

Rosalie’s Goats Milk Soap packaging is underway!!!!! They will all be ready for you next week!!!
All of the old favorites… plus a few new surprises!
Cannot wait! ❤️❤️❤️

Boba Bliss at The Cottage Sparrow! The Cottage Sparrow has been adding Boba to our drinks for a couple of years now, and...
10/29/2025

Boba Bliss at The Cottage Sparrow!
The Cottage Sparrow has been adding Boba to our drinks for a couple of years now, and we just wanted to let you know, more flavors are coming soon. Stop in a try one of our Iced Boba Teas, Boba Milk Teas, or try adding popping boba to our ready made house teas.

Address

55 FM 1514
Livingston, TX
77331

Alerts

Be the first to know and let us send you an email when The Cottage Sparrow posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Cottage Sparrow:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram