The Cottage Sparrow

02/13/2026

4th day of our 33 day Did You Know Vitamin & Mineral Nutri Info.
Follow along with us.

The Cottage Sparrow
55 FM 1514 Coldspring, Tx
www.thecottagesparrow.com
Nona Waxman PhD DFM

02/13/2026

Day 4 Healthy Smoothie Recipe

02/12/2026

Available at The Cottage Sparrow.
Today's ready-to-eat store-bought yogurt contains added sugar, thickeners, artificial flavors or colors, and preservatives. Instead, take control of what goes into your yogurt! Choose the type of milk (almond, coconut, soy, cow, or goat), add fresh fruit and any sweetener you like (agave, honey, stevia, etc.), or none at all for a fresh, clean, and delicious plain yogurt, an all-natural way to make delicious creamy yogurt at home that's good for you with billions of live probiotic cultures for only pennies a day!
• Delicious way to boost your immune system, and maintain digestive health
• No sugars added, No preservatives, No thickeners, No artificial colors or flavors
• Value pack 3 boxes will make 12 quarts of homemade yogurt for half the price of store bought.
• Go green - reduce non-recyclable plastic containers used with store bought yogurt
• Make creamy delicious homemade yogurt with live and active probiotic cultures

The Cottage Sparrow
55 FM 1514 Coldspring, TX
www.thecottagesparrow.com

02/12/2026

Day 3 Healthy Smoothie Recipes.

02/12/2026

3rd day of our 33 day Did You Know Vitamin & Mineral Nutri Info.
Follow along with us.

The Cottage Sparrow
55 FM 1514 Coldspring, Tx
www.thecottagesparrow.com
Nona Waxman PhD DFM

02/08/2026

02/08/2026

Now In Stock! Wild Yam Hormone Cream
In shop and online @ www.thecottagesparrow.com
Located @ 55 FM 1514 Coldspring, TX 77331

02/07/2026

2nd day of our 33 day Did You Know Vitamin & Mineral Nutri Info.
Follow along with us.

The Cottage Sparrow
55 FM 1514 Coldspring, Tx
www.thecottagesparrow.com
Nona Waxman PhD DFM

02/07/2026

Try this wonderful nutrient dense Chocolate Berry Smoothie. I am sure this will be a favorite.
Follow along for more of our 15 day healthy smoothie recipes.

1st day was our Gut Health Smoothie (previous post)
2nd day Chocolate Berry Protein Smoothie

The Cottage Sparrow
55 FM 1514 Coldspring, TX
www.thecottagesparrow.com
Nona Waxman PhD DFM

02/06/2026

Follow here for 33 days of Did You Know. I will be posting interesting facts about vitamins and minerals.

The Cottage Sparrow
55 FM 1514 Coldspring, TX
www.thecottagesparrow.com
Nona Waxman PhD DFM

02/06/2026

Follow us here for 15 days of healthy smoothie recipes and benefits.

About 254 calories, 4.5g fat, 2.5g sat fat, 15mg cholesterol, 64mg sodium, 52g carbs, 4g fiber, 0g added sugar, 25g natural fruit sugar from oranges & mango. 6g protein.

The Cottage Sparrow
55 FM 1514 Coldspring, Tx
www.thecottagesparrow.com
Nona Waxman PhD. DFM

02/05/2026

Something has been bothering me lately.
Someone came into my shop and said I need one of your healing teas and it stopped me in my tracks. Those who visit The Cottage Sparrow will discover that our belief is that we have only 1 Healer, and that is the Almighty God Himself. God is so amazing, giving us a healing body, if we have not abused it to the point of no return.

God alone is worthy of all praise, glory, and honor.
“Praise the Lord, my soul, and forget not all his benefits—who forgives all your sins and heals all your diseases.” (Psalm 103:2–3)
“I am the Lord, who heals you.” (Exodus 15:26)

Plants, herbs, fruit, vegetables, water, a body in motion, our environment, soil, vitamins, minerals, and nutrients are only tools that have been graciously provided to us to help maintain a healthy body.
We should never treat anything worldly as idols, and never replace God with earthly objects, thinking these things will heal our bodies.
The Bible also warns against relying on objects for spiritual power instead of trusting God.
Crystals, positive energy, vibrations, rituals, meditation, et cetera do not heal.

“I lift up my eyes to the mountains— where does my help come from? My help comes from the Lord, the Maker of heaven and earth.” – Psalm 121:1-2
“He heals the brokenhearted and binds up their wounds.” (Psalm 147:3)
So please do not place your faith and trust in earthly things, set your eyes upon Jesus.
God is worthy of worship simply because He created all things.
3. Psalm 115:1
“Not unto us, O Lord, not unto us, but unto thy name give glory.”

Here at The Cottage Sparrow we carry nutritional products to help you achieve and maintain optimal health. We do not prescribe, claim to heal or cure any diseases.