The Hot Yoga Sanctuary

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Livingston, NJ
The Hot Yoga Sanctuary

we encourage and celebrate everyone’s own individual practice. celebrate your own body. celebrate every motion. all through movement and music.

all together as one.

03/27/2023

Our high vybe vinyasa yoga allows a great variety of combinations between breath and postures, at slow or faster paces.

At The Hot Yoga Sanctuary you learn this practice with up beat music and the benefits of infrared lights, making your experience even better for both physical and emotional well-being.

Thys is hot yoga!

• +1 973-821-9612

Address: 256 S Livingston Ave, Livingston, NJ 07039

03/20/2023

Welcome back at The Hot Yoga Sanctuary, Brittany Bamrick!

Brittany is a passionate leader who is devoted to serving both students and teachers. With a focus on community and personal growth, she's dedicated to helping you find gratitude and strength in your journey.

With a variety of certifications and experiences under her belt, Brittany is sure to bring something special to our community.

Book a session with her today and join us on this journey of love and light! 🙏

Thys is community!

• +1 973-821-9612

Address: 256 S Livingston Ave, Livingston, NJ 07039

03/13/2023

🔥 Unleash the power of hot yoga and transform your life! At The Hot Yoga Sanctuary, our highly trained teachers offer personalized and challenging classes that will help you grow both spiritually and physically. With the practice of challenging poses and controlled breathing, you can improve your health, increase your flexibility, and achieve incredible inner balance. Not to mention the numerous benefits that the heat from infrared lights brings to your body.

Have you tried hot yoga classes with us? What's your favorite pose and how have you felt growth in your journey? Share with us in the comments!🙏

Thys is community

• +1 973-821-9612

Address: 256 S Livingston Ave, Livingston, NJ 07039

03/10/2023

At The Hot Yoga Sanctuary, we believe that the best way for you to truly understand the benefits of Hot Yoga is to come and experience it for yourself.

We're confident that after some classes, you'll see improvements in your sleep, breathing, stress levels, and overall sense of self.

To make it even easier for you to try it out, we're offering a special package of three trial classes for just $50.00.

Don't wait, book your spot now and see for yourself why Hot Yoga is changing so many lives!

• +1 973-821-9612

Address: 256 S Livingston Ave, Livingston, NJ 07039

03/08/2023

Embark on a unique journey at The Hot Yoga Sanctuary! Here, we want you to feel welcomed and comforted as you experience a growth journey in yoga and life. We believe that the practice of yoga is an incredible journey for the body and mind, and we want you to fully enjoy every moment.

With our modern infrared heating, you can relax and feel refreshed as you build your strength and flexibility. Additionally, we have a high-performance anti-bacterial filtering system to ensure your safety at all times.

Our space has been carefully designed to balance your body and mind, and we're eager to share this journey with you. No matter if you're a beginner or an advanced practitioner, we will welcome you with open arms and help you achieve your goals.

This is our mission: to provide you with a unique yoga experience. We hope to see you soon! Thys is yoga.

• +1 973-821-9612

Address: 256 S Livingston Ave, Livingston, NJ 07039

03/06/2023

save the dates —
march 17th + 18th for some major magic in studio ⚡️.

grant is an epic cacao ceremonialist based in miami. he combines astrology, mantra + yoga to create a magical heart opening experience with ceremonial cacao.

join us on friday march 17th 7:30p for a cacao ceremony 🍫 🫶🏼 to open your heart, sing sacred songs, free your soul + awaken your intentions and dreams through this ceremonial experience!

saturday march 18th 11:11a— intro to astrology workshop ✨✨✨

in this 1 hour workshop we will learn more in depth about each sign and how we can use astrology to flow with the rhythm of the stars.

astrology is an ancient tool use for personal growth and self realization. grant studied astrology in Bali at the Yoga Barn under certified teacher Levi Banner. Grant uses astrology every day to understand the energy of the moment and use it as a tool for his career, relationships, purpose and so much more.

join us in this intro to astrology workshop to understand your Sun, Moon & Rising even deeper.

03/06/2023

🔥 Elevate your yoga practice with Vinyasa Yoga at THYS! 🧘

Our expert instructors will guide you through a flowing sequence of postures and synchronized breathing, ensuring that you get the most out of each and every session.

Join us and become a part of a supportive, dynamic community where you can grow, both on and off the mat.

Come discover the power of Vinyasa Yoga with THYS! 🧘

• +1 973-821-9612

Address: 256 S Livingston Ave, Livingston, NJ 07039

03/03/2023

It's time to level up your yoga practice and take your fitness to the next level.

Join new teacher, Madison Evans, for an energizing and empowering Yoga Sculpt class every Monday at 4:30pm starting March 6th at Hot Yoga Sanctuary.

See you on the mat!

Thys is hot yoga!

• +1 973-821-9612
Address: 256 S Livingston Ave, Livingston, NJ 07039

02/27/2023

Transform your body and mind with the power of Hot Yoga!

Whether you are a beginner or experienced, our specialized instructors will guide you on a journey of self-discovery and evolution.

Infrared lights increase the temperature of the body, improving circulation and strengthening the immune system.

Join our Hot Yoga community now and experience the incredible benefits for your physical and mental health.

Thys is a better life!

• +1 973-821-9612
Address: 256 S Livingston Ave, Livingston, NJ 07039

02/24/2023

The teachers at The Hot Yoga Sanctuary are true masters of self-knowledge.

With passion and dedication, they will guide you on an amazing journey to discover your true self.

Let yourself be led by their wisdom and skill, and prepare to transform your mind, body, and spirit.

Thys is community!

• +1 973-821-9612
Address: 256 S Livingston Ave, Livingston, NJ 07039

02/20/2023

Breathwork and Sound Healing with Ashley Kondracki + Lilian Cruz

Sunday feb 26th 2:00p - 3:30p

Investment: $35.00/member, $50.00/non member

In this workshop, you will utilize two modalities of vibrational healing in order to transform your energetic state; Breathwork and Tibetan Sound Bowls.

It begins with Breathwork. Breathwork is an excellent modality to bring clarity, grounding, and release to those who practice it. It is a great way to move “stuck” energy in the body, shift your emotional state, work with your thoughts and emotions, and free yourself from anything that is not serving you.

It is an active meditation technique in which the breath is altered into an active state to reach deeper levels of consciousness and awareness within yourself. You will then rest and restore with sound healing. Sound healing will harmonize and ground your energy, as well as rejuvenate your body and mind on a cellular level.

Join Ashley Kondracki and Lilian Cruz on this journey into the self. Changes start from within!

• +1 973-821-9612
Address: 256 S Livingston Ave, Livingston, NJ 07039

02/17/2023

Hot Yoga is a fun and effective practice that promotes well-being, breathing control, body movement, and the integration of mind and spirit.

The infrared lights, which give rise to the name "Hot" in "Hot Yoga", will warm your body and make your experience even more beneficial, stimulating collagen in your body and allowing for various health problems to be avoided with consistent practice of this exercise.

Join our community and experience the benefits of Hot Yoga. Thys is community!

• +1 973-821-9612
Address: 256 S Livingston Ave, Livingston, NJ 07039

Address

256 S Livingston Avenue
Livingston, NJ
07052

Telephone

+19738219612

Website

http://www.thehotyogasanctuary.com/

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