Sagebrush Acupuncture

11/08/2023

I am talking at the Livingston Lightworks Holistic Healing Fair this Saturday at 2:30! It will be a very different talk than I've given before. Usually I bring the science and talk MRIs and endorphins, saliva tests and cortisol, blood work and ILK-6 inflammatory markers.

But not this time.

This is my opportunity to go into so much more of what acupuncture has to offer. . .

05/08/2022

07/28/2021

I'm on the board for PCCA because of how my life has been affected by the loss of loved ones to cancer and assisting others going through it. The number of people PCCA has helped financially this year is already double what it was last year. If you give during the next three days, your funds may be doubled through matching funds at Give a Hoot. Let's give the Park County Cancer Alliance the big push we need right now to do so much more to serve our communities this year!

Our mission is simple: to offer support to people affected by cancer. This includes everyone from the moment of diagnosis to years after treatment is complete. This also includes caregivers and families of those with cancer.

08/06/2020

Hey if you have an hour tonight, come join me while I talk about ways to transform anger, grief, fear, anxiety, and worry into positive emotions. The message below is thanks to Karen Stenseth and Kristine Backes, the masterminds who put this series together:

The opportunity to join these free classes to build tools to tackle stress and anxiety and build wellness is fast flying by!
Click on the event link to learn more, put the classes that you're interested in on your calendar, invite friends to join you (6 feet apart 😉 ) and let's all take a BIG collective breathe in as a community as we face an unprecedented time.
Thanks to Park County Community Foundation, AMB West Philanthropies, and the talented instructors for making this possible

05/01/2020

Many thanks to all of you who have been checking in with me during the pandemic and letting me know how you are doing. I am happy to say that my clinic is now open again! I will continue telemedicine, too, since it allows me to serve more people at a distance or who simply prefer it. I hope you have fared well during this time, and I look forward to connecting soon.

04/17/2020

Dear Park County and Beyond,

I hope that you are all staying healthy and safe. As you know, in support of social distancing, Sagebrush Acupuncture has shifted all services to Telehealth. What you might not know is how effective this can be!

If you have had acupuncture from me, you know it involves a lot more than the needles. We discuss your lifestyle, including sleep, exercise, nutrition, and other habits or patterns that may be affecting your well-being. I might offer yoga, qigong, Reiki, breathwork, meditation, and/or herbs to support your healing. All of that can be done in our online session, too. In addition, I can teach you self-care through acupressure points, reflexology, stress management, and relaxation techniques.

When you schedule a session you will be sent a link thirty minutes prior to the appointment that is uniquely yours. All you need is a computer with a camera and audio, and you and I will be able to see one another and talk just as we would in person. The software I use is HIPPA-compliant, and as long as you choose a time and space in which you won’t be interrupted, our session is as private as it is in my clinic. You can easily book online at my website, https://sagebrushacupuncture.com/

I look forward to hearing from you and helping you in whatever way I can. May you be well.

02/06/2020

I have three talks coming up that I am really excited about. Here's the first one:
On Wednesday February 19th I get to talk about the benefits of acupuncture and how it works at Aspen's Lunch & Learn, which is free and open to the public. An RSVP is requested so you can enjoy the healthy lunch provided by the Food Resource Center. My friends and colleagues Dr. Karen Stenseth, Naturopath, and Kristine Backes, Ayurvedic practitioner, will be joining me to share what they do. Come learn more about holistic medicine and how it promotes wellness:

Fundraising events for ASPEN.

12/27/2019

In order to help start your new year out with a boost, we are offering discounted rates on all services, including our new wellness consultations, through January 2020. These 30 minute in-depth meetings will focus on your nutrition, herbal supplements, and physical health. Together we’ll craft a comprehensive solution that suits your lifestyle, ability level, and personal tastes, so you can get fitter, healthier, and more energized. Call us at (406) 548-1140 or click “Book Now” to schedule your next appointment. Wishing you a happy healthy new year!

12/27/2019

Morning food rituals can shape the day—and us—in so many good ways. My routine includes bone broth, goat’s milk kefir, and shade-grown, fair trade, organic dark roast coffee. The beef bone broth (say that five times fast) is rich in collagen and hyaluronic acid, both vital for healthy skin and connective tissues. Kefir sets the stage for a healthy gut with probiotics and provides energy with short- and medium-chain fatty acids. And the coffee? Well, I just love a great cup of coffee to accompany the sunrise!

One of the driving principles of our nutritional and weight-loss consulting program is the focus on what we can add to your diet rather than what we take away. I love helping patients learn more about nutrition and implement tasty options in their diets to aid their healing through food. With a customized nutritional, herbal, and physical plan, we can build a solid foundation to create lasting habits, giving you boundless vitality and joy!