Park County Chiropractic

Park County Chiropractic Park County Chiropractic offers Livingston, MT and surrounds the highest quality chiropractic, rehab

At Park County Chiropractic, Dr Stephen Dobelbower focus on the functional stability of the spine, joints and soft tissue, the integrity of neurological function of the body and the nutritional status of the whole person. Our philosophy is distinguished from other health providers in our emphasis on being your partner in your health journey and the application of a holistic, or whole person, approach to healing.

04/25/2026

A Natural Path to Restorative Sleep: The Cooling Power of a Warm Bath or Shower
At Park County Chiropractic, we love providing expert care for our community, and that begins with the quality of your rest. As we serve our neighbors in Livingston, the Shields Valley, Big Timber, and Paradise Valley, we understand that deep, restorative sleep is a foundation of a resilient life.

Today, we want to share a clinical health tip for improving your nightly recovery: Take a warm bath or shower approximately one to two hours before bedtime.

While it may seem counterintuitive, immersing the body in warm water actually helps you cool down. The warmth stimulates blood flow to the hands and feet, allowing your core body temperature to drop more efficiently once you exit the bath. This natural cooling process signals to your brain that it is time for sleep, helping you fall asleep faster and achieve a deeper state of rest. 🌻

Why we prioritize your recovery:

👉Enhanced Healing: Sleep is the primary time when your body repairs tissues and integrates the benefits of your chiropractic care.

👉Muscular Relaxation: The soothing heat helps to ease tension in the spine and extremities, supporting the work we do in the clinic.

👉Hormonal Balance: A consistent cooling rhythm supports the natural release of melatonin, the hormone responsible for sleep.

We believe that a healthy life is built through safe and natural habits. With over 25 years of professional clinical experience, our team is proud to help you optimize every aspect of your wellness journey. 🏔️

Prioritize your rest today to ensure a vibrant and active future.

📞 Call 406-222-9373 to schedule an appointment
📍 1201 US Hwy 10 W, Suite A1 — Livingston

04/24/2026

Meet the Team: Dr. Shawn 🏔️
At Park County Chiropractic, we are proud to have Dr. Shawn as a dedicated member of our team. Having grown up right here in Livingston, Dr. Shawn has deep roots in our community and a heartfelt commitment to our mission of providing safe and natural health care.

With over 25 years of professional clinical experience, he is honored to help our neighbors in the Shields Valley, Big Timber, and Paradise Valley take ownership of their health. We feel truly blessed to have his expertise supporting the vitality of the region we call home. 🌻

Your Health. Your Life. Your Future.

📞 406-222-9373 to Schedule
📍 1201 US Hwy 10 W, Suite A1 — Livingston

04/22/2026

Team Spotlight: Dr. Shawn 🏔️💚
At Park County Chiropractic, we love providing expert care for our community. We feel truly blessed to have dedicated professionals who share our vision for wellness, and today we are proud to highlight Dr. Shawn.

Dr. Shawn grew up right here in Livingston, and his roots in our town run deep. He is a firm believer in our mission of providing safe and natural health care to our amazing community. With over 25 years of professional clinical experience, he brings a wealth of knowledge to every neighbor he serves across the Shields Valley, Big Timber, and Paradise Valley. 🌻

As a dedicated member of Park County Chiropractic, Dr. Shawn understands that true vitality is built on a foundation of safe, effective, and natural care. He is honored to serve the people of this region and to help you take ownership of your health through the clinical expertise he has refined over the last quarter-century.

We are proud to have Dr. Shawn as part of our professional family, working alongside us to support the health and spirit of the community we call home.

Your Health. Your Life. Your Future.

📞 406-222-9373 to Schedule
📍 1201 US Hwy 10 W, Suite A1 — Livingston

04/21/2026

The Journey to Resilience is a Shared One 🏔️👯
At Park County Chiropractic, we love providing expert care for our community. As the snow recedes from the trails in Livingston, the Shields Valley, Big Timber, and Paradise Valley, we are honored to support your pursuit of a vibrant, active life.

Taking ownership of your physical health is a rewarding journey. We believe that a resilient body allows you and your loved ones to fully engage with the spectacular environment we call home. For over 25 years, our neighbors have trusted us to help them prepare for the physical demands of a Montana spring.

We are here to assist you by:

Optimizing joint function for navigating uneven terrain.

Providing the clinical expertise to support long-term endurance.

Enhancing your movement so you can embrace every outdoor opportunity.

We truly value the opportunity to be your local health resource. If you are ready to prioritize your wellness this season, we are here to support you.

Your Health. Your Life. Your Future.

📞 Call 406-222-9373 to schedule
📍 1201 US Hwy 10 W, Suite A1 — Livingston

04/17/2026

Health Tip: The Power of the Post-Meal Stroll 🚶‍♂️
At Park County Chiropractic, we love providing expert care for our community, and that often begins with the small habits you build at home. Today, we want to share a simple but highly effective tip for your daily routine: Take a short walk after lunch or dinner.

Whether you are walking through your neighborhood in Livingston or enjoying the fresh air in the Shields Valley, a 10 to 15-minute stroll after eating provides significant benefits for your vitality:

Balances Blood Sugar: Gentle movement helps your muscles utilize glucose more effectively, preventing the "energy crashes" that often follow a meal.

Improves Digestion: Walking stimulates the digestive system, helping you feel lighter and more energized throughout the afternoon or evening.

Boosts Mental Clarity: A brief change of scenery is a powerful tool for reducing stress and sharpening your focus. 🏔️

We believe that real health is not something that happens to you; it is something you build through consistency. Our team brings over 25 years of clinical expertise to help you optimize your movement and refine your nutritional habits. We are dedicated to providing the strategies you need to lead a resilient, active life. 🌻

Your Health. Your Life. Your Future.

📞 406-222-9373 to Schedule
📍 1201 US Hwy 10 W, Suite A1 — Livingston

Meet HollyAt Park County Chiropractic, we love ❤providing expert care for our community, and that begins the moment you ...
04/16/2026

Meet Holly
At Park County Chiropractic, we love ❤providing expert care for our community, and that begins the moment you walk through our doors. Today, we are proud to highlight a vital member of our team: Holly.

Holly is a Livingston native with deep roots in our beautiful town. As our lead coordinator, she ensures that every person who enters our clinic receives the care and individual attention they deserve. From navigating the complexities of insurance to keeping our doctors on schedule and on task, Holly is the engine that keeps our practice moving forward. 🏔️

We believe that professional clinical care is only part of the journey; having a dedicated neighbor like Holly to guide you through the process makes all the difference. Her commitment to our patients reflects the community values we have prioritized for over 25 years.

The next time you are in the clinic, please join us in thanking Holly for everything she does to support the health of Livingston, the Shields Valley, Big Timber, and Paradise Valley. 🌻

Your Health. Your Life. Your Future.

📞 406-222-9373 to Schedule
📍 1201 US Hwy 10 W, Suite A1 — Livingston

04/14/2026

Cultivating Health and Vitality 🌻

From the gardens of the Shields Valley to the landscapes of Big Timber, Paradise Valley, and Livingston, spring is a season of incredible action.

A productive garden begins with a healthy gardener. Whether you are hauling soil, prepping beds, or planting for the months ahead, your body is the foundation of every project. Taking ownership of your physical health ensures that you remain capable of performing the work you love without interruption.

At Park County Chiropractic, we support your goals by:

👉Enhancing your movement for the physical demands of the season.

👉Building the resilience needed for long days in the field and garden.

👉Providing the community authority that residents across the region have trusted for over 25 years.

Real health is not something that simply happens to you; it is something you build through consistency and proper care. If you are ready to prioritize your wellness and stay active this spring, we are here to assist you.

Your Health. Your Life. Your Future.

📞 406-222-9373 to Schedule
📍 1201 US Hwy 10 W, Suite A1 — Livingston

04/11/2026

Take responsibility for your health do not mean you cannot get help!

Your health is shaped by the choices you make every day.
Movement. Habits. Consistency.

At Park County Chiropractic, we help people take ownership of their health by:
✔️ Improving movement
✔️ Building strength and resilience
✔️ Supporting healthy habits
✔️ Helping you stay on track long-term

Because real health isn't something that happens to you —
it's something you build.

If you're ready to take the next step in your health journey, we're here to help.

📞 406-222-9373 to schedule
📍 Park County Chiropractic — Livingston, Montana

🙏We're grateful for patients who trust us with their care over the long term. It is so wonderful to know how much better...
04/11/2026

🙏We're grateful for patients who trust us with their care over the long term. It is so wonderful to know how much better a person is with the care we provide!

Helping people stay active, doing what the love, and staying on track is what we care about most.

If you've been thinking about getting started, we'd be happy to help.

📍 Park County Chiropractic — Livingston, Montana
📞 406-222-9373 Call to schedule your appointment

04/09/2026

Health Tips that Make A Difference: Start Your Day with 8 oz of Water

Before coffee. Before breakfast.
Drink 8 ounces of water first thing in the morning to hydrate your body after dehydrating during the night.

Here are 3 simple reasons why this is a great habit:

💧 Rehydrates Your Body
You go 6–8 hours overnight without fluids. Morning water helps wake your body up and get things moving.

🧠 Supports Brain & Energy
Even mild dehydration can affect focus and energy. Water first thing helps you feel more alert and clear-headed.

🚶 Helps Your Body Get Moving
Hydration supports digestion, circulation, and muscle function — all important for staying active.

Small habits add up to big health benefits over time.

Looking to stay healthy and active? We're here to help.
📞 Call Park County Chiropractic: 406-222-9373
📍 Livingston, Montana

🎥 A Different Kind of Chiropractic Care at Park County ChiropracticStephen Dobelbower, DC, DACBN uses a specialized tech...
04/09/2026

🎥 A Different Kind of Chiropractic Care at Park County Chiropractic

Stephen Dobelbower, DC, DACBN uses a specialized technique — Sacro Occipital Technique — a gentle, precise form of chiropractic care that focuses on balancing the body, not just adjusting joints.

Instead of just quick adjustments, SOT often includes:
🧩 Precise, low-force corrections
🧠 Nervous system balancing
⚖️ Restoring stability between the pelvis and spine
📍 Care for the shoulders, elbows, knees, feet because it's all connected

Many patients are surprised how effective this approach can be.

Dr Dobelbower's care is especially helpful for:
✔️ People who prefer gentle care
✔️ Chronic or recurring problems
✔️ Patients wanting long-term stability
✔️ Those looking for more than just “pop and crack” care to support active lifestyles

For over 26 years, Dr. Dobelbower has used techniques like SOT to help patients in
📍 Livingston, 📍 Paradise Valley,📍 Shields Valley and surrounding communities because he values the people who live, play, and work here!

If you're curious about a more thoughtful, precise approach to chiropractic care — we'd be happy to help.

📞 406-222-9373 Call to schedule your appointment
Park County Chiropractic — Livingston, Montana

04/08/2026

🐑 At Park County Chiropractic, We See This Every Spring in Park County…
Calving.
Lambing.
Shearing.
Fence repair.
Gardening.
Spring cleanup.

This is one of the busiest times of the year in Montana. And that is why some many people schedule this time of year. Not just because something hurts —
But because they want to stay active, capable, and dependable through the busy season.

Because around here…The work does not stop. And neither can you.

Park County Chiropractic is here for you to ensure your body is ready for it.

📞 Call to schedule today: 406-222-9373
📍 Park County Chiropractic — Livingston, Montana

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Address

1201 US Highway 10W Ste A1
Livingston, MT
59047

Opening Hours

Tuesday 8am - 2pm
Wednesday 12pm - 7pm
Thursday 12pm - 7pm
Friday 8am - 2pm
Saturday 8am - 2pm

Telephone

+14062229373

Website

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