Birth Strong Doula Services

12/31/2025

I'm so grateful for this team of wonderful ladies, and all the families we've been able to support this year.

As we come to the end of 2025, we at BCUC want to thank everyone for their continued support! We've loved serving you for the past 2 years. This year has been a year of growth within our group, and in the families we've been able to serve.

Here's to a wonderful 2026!

12/31/2025

✨My 2025 Wrapped ✨

As with every year, 2025 taught me so much. This year taught me to take things extra slow. I took the least amount of clients I've ever taken, and initially that was annoying, and completely unintentional. But then I got to plan my parents 30th anniversary party, and be present for it, and not worry about how close I was to my phone, if a client called in labor. I was able to be present and take care of my husband after he had to have surgery, and not worry about leaving him at a moments notice. I got to travel to New York (something I've wanted to do for a while), and completely unplug. I was able to put some health concerns to the forefront, and start figuring those things out. So, yeah, this year was slow, but I'm so grateful for it. I'm grateful for the lesson it taught me. I'm grateful for the relief my body is feeling after what became a much needed break. I'm grateful for the clients that I served this year, and my birth community for picking up the slack when I needed down time. ❤️ 2026 here we come...

*Click the 2nd picture to view my stats*

12/29/2025

Consultations for August 2026 Due Dates are getting on my calendar already! 💕

12/24/2025

To the moms due within the next week,

There’s a lot of noise right now, dates, plans, questions, expectations.
But your body doesn’t move by the calendar. It moves by wisdom.

You don’t need to figure out when your baby will arrive.
You don’t need to watch the clock or guess the day.
Your only job is to listen, rest, and let your body do what it already knows how to do.

Birth doesn’t rush for holidays, and it doesn’t delay for them either.
It comes when the timing is right, for you & your baby.

So take a breath. 😮‍💨 Let go of the “what ifs.”
And give in to trust that you will be welcoming your baby so soon! 🩵🩷

12/23/2025

Need some retail therapy, mama? Feel good about shopping at Seeds Maternity Nonprofit, knowing your purchase is going back to helping mothers on unpaid maternity leave 🤍✨💌

12/21/2025

I've got something exciting in the works! 👀

12/20/2025

Not a bad location to get some work done!
That cranberry orange scone is 🤤!

12/20/2025

No, your eyes are not deceiving you. I am fully booked through July! Next availability is August. However, if someone is struggling to find a Doula with availability for July, please reach out, depending on your due date, I may be able to take you as a client.

I am so grateful for the wonderful families that continue to hire me to be a part of their special day!

12/18/2025

Important 2026 prenatal visit update:

Beginning January 1st, prenatal visits will no longer be scheduled on Tuesdays or Thursdays for the foreseeable future. Clients that are currently on the schedule for one of those days, will remain there, but after that your visits will be scheduled on a different day of the week! Thank you for your understanding.

12/16/2025

Simple ways that you can support someone who has made the decision to hire a Doula.

12/15/2025

Give yourself permission to feel labor in whatever way is best for you. 💕

12/14/2025

When should you come into the hospital?

Obviously there's not one answer to that.Because everyone has different health needs and different goals for their birth.

But in general, you will be more comfortable at home during the early stages of your labor. Unless we tell you, you should come in early you may find that your labor experience is better when you stay home a little bit longer.