02/06/2026
One drill, many demands. 🧠👣
Travis is working through agility ladder drills to challenge coordination, sequencing, and attention after traumatic brain injury.
During this session, he’s:
👣 Hopping with 1 foot per square, alternating lower extremities
🗣️ Using verbal cues to switch feet
🧠 Saying the foot out loud as he moves to reinforce motor planning & sequencing
Why this matters:
✔️ Builds bilateral coordination
✔️ Challenges working memory & sequencing
✔️ Improves motor planning under cognitive load
✔️ Translates to safer, more efficient movement in daily life
Every step challenges the brain to plan, adjust, and stay engaged! These skills matter far beyond the ladder and help Travis stay independent in his daily life.
Nice steps, Travis!
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