Practically Magic by Totally Conditioned

Practically Magic by Totally Conditioned Fitness classes and/or personal fitness training designed for people with chronic pain. Program choreographed to improve fitness and flexibility.

Integrate holistic approach to fitness. Basic, practical exercises/stretches choreographed for people experiencing limitations due to chronic pain. Tips on nutrition, relaxation and habits that may help you become more in-tune with your body. Stress reduction, fitness, and wellness.

This is a short cardio walking workout - try it and you will smile :)
05/04/2021

This is a short cardio walking workout - try it and you will smile :)

New Year 6 Week WALK Challenge! WEEK 3!Week 3! Can you believe it? It’s going so FAST and you are WALKING STRONG! We are building the BEST habit for any life...

Worth the watch.
05/04/2021

Worth the watch.

Learn how to control food addiction and get the food addiction help you need!Get our Fit Mother 30-Day Fat Loss Program here → https://fitmotherproject.com/f...

12/09/2019
Do something magical for yourself starting today...
02/08/2018

Do something magical for yourself starting today...

It's easier to do what you need, if you have joy in your life.  Open my blog page to read more.
02/04/2018

It's easier to do what you need, if you have joy in your life. Open my blog page to read more.

Joy Keep a daily journal of your activities for 7 days. Return to it on the 8th day and highlight any activities which brought you...

Tough workout today for Oz 💪🏻🐶
09/30/2017

Tough workout today for Oz 💪🏻🐶

Ozzie - had a great workout/ tired now 🐶
09/11/2017

Ozzie - had a great workout/ tired now 🐶

Workouts getting easier - time to change it up/increase challenge💪🏻
09/11/2017

Workouts getting easier - time to change it up/increase challenge💪🏻

Address

4338 Shelly Road
Livonia, NY
14487

Telephone

+15853465007

Website

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