Perry Massage

Perry Massage A professional massage studio & wellness center intent on providing clients with the best service experience possible. By appointment only

Reserve your spa day with a facial / massage / float service at perrymassage.com/book

03/12/2026

2 openings this afternoon with Cheryl LMT #7778
2:15pm and 3:30pm

Book at perrymassage.com/book or text/ call 615.475.8293

03/11/2026

How long has it been since your last massage?

1. 0-3 months
2. 4-6 months
3. 7-12 months
4. Over a year
5. Never had a professional massage.

03/10/2026

We’ve updated our booking page so it’s much faster and categorized to find the service you want, including: Massage, facial, floats, skin care, hot/cold therapy. Let us know what you think!
Visit: perrymassage.com/reserve

03/10/2026

Evidence-Supported Wellness Treatments

Health Problems & Therapies With Scientific Evidence of potential Improvement

⸻

1. Muscle Pain & Tightness

You could try:
• Massage Therapy – improves muscle soreness, circulation, and flexibility (multiple RCTs)
• Infrared Sauna – shown to reduce muscle soreness and improve recovery
• Cold Plunge (Cold Water Immersion) – reduces delayed onset muscle soreness (DOMS)

⸻

2. Chronic Low Back & Neck Pain

• Massage Therapy – moderate evidence for chronic low back pain relief
• Red Light Therapy (Photobiomodulation) – improves musculoskeletal pain in several trials
• Infrared Sauna – shown to reduce pain in chronic musculoskeletal conditions

⸻

3. Stress & Anxiety,

• Massage Therapy – reduces cortisol and improves mood scores
• Float Tank Therapy – clinical trials show reduced anxiety and stress
• Craniosacral Therapy – some clinical evidence for stress reduction

⸻

4. Poor Sleep / Insomnia

• Massage Therapy – improves sleep quality in multiple populations
• Infrared Sauna – relaxation and thermoregulation benefits sleep onset
• Float Tank Therapy – studies show improved sleep quality

⸻

5. Inflammation & Recovery

Evidence-supported therapies
• Red Light Therapy – reduces inflammatory markers and promotes tissue repair
• Cold Plunge – decreases inflammatory response after intense exercise
• Infrared Sauna – improves circulation and recovery

⸻

6. Edema / Post-Surgical Swelling

Evidence-supported therapies
• Manual Lymphatic Drainage – strong evidence for lymphedema management
• Massage Therapy – improves circulation and fluid movement

⸻

7. Circulation & Cardiovascular Health

Evidence-supported therapies
• Infrared Sauna – improves endothelial function and circulation
• Steam Room – heat exposure increases vasodilation and blood flow

⸻

8. Skin Health & Acne

Evidence-supported therapies
• Facials / Professional Skin Treatments – evidence for acne management and skin barrier improvement
• Red Light Therapy – clinical evidence for acne and skin rejuvenation

• CBD pain relief massage

⸻

9. Migraine & Tension Headaches

Evidence-supported therapies
• Massage Therapy – evidence for tension headache reduction
• Reflexology – some clinical evidence for migraine frequency reduction

03/10/2026

Openings tomorrow (Tuesday)
Cheryl LMT #7778: 4:15pm
Autumn LMT #15529: 10am-5pm

Book at PerryMassage.com for a first visit discount.

Receive a professional relaxation massage for potential pain or stress relief or muscle tension release. We offer a Fir...
03/09/2026

Receive a professional relaxation massage for potential pain or stress relief or muscle tension release. We offer a First visit discount when you book online at perrymassage.com/reserve

Also receive 50% off any float when you book any other service same day.

03/08/2026

Can’t get a weekday massage? We have openings Sunday with Autumn LMT #15529 or Kyle LMT #12802 at 10, 11:15, 12:30, 1:45, 3, or 4:15pm.

Go to PerryMassage.com/book

03/06/2026

Kyle LMT #12802 has one opening for massage, craniosacral or lymphatic today at 12:30.
Message us
to secure the spot.

Openings for massage and facialsWednesday: Autumn LMT #15529 (facial times): 11:45, 3pm Cheryl LMT #7778: no spotsKyle, ...
03/04/2026

Openings for massage and facials
Wednesday:
Autumn LMT #15529 (facial times): 11:45, 3pm
Cheryl LMT #7778: no spots
Kyle, LMT #12802 : 10:45, 1:15pm

Thursday:
Autumn LMT #15529 (facial times): No spots
Cheryl LMT #7778: 11:45, 2:15pm
Kyle, LMT #12802 : 10am-5:30pm

Friday:
Autumn LMT #15529 (facial times): 10:15am
Cheryl LMT #7778: 11:45
Kyle, LMT #12802 : 10am, 11:15, 4:45pm

Reserve at PerryMassage.com or text/ call 615.475.8239

02/27/2026

Details in the comments.

Book at PerryMassage.com or text/call 615.475.8293
02/26/2026

Book at PerryMassage.com or text/call 615.475.8293

From our zero gravity float to medical grade red light therapy, Perry Massage has some of the most advanced products and...
02/20/2026

From our zero gravity float to medical grade red light therapy, Perry Massage has some of the most advanced products and services to help you achieve your best feeling self so you can thrive!

These are a few of the possible benefits you may experience if you choose them in your next session.

Address

80 S. Main Street Unit B
Lobelville, TN
37097

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 4:30pm
Saturday 5pm - 8pm

Telephone

+19316371394

Website

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