VIDA Wellness

VIDA Wellness Healing starts with care fit for your needs. Let me massage away those BACK and NECK pains, and start your unique journey to a healthier lifestyle.
(1)

Heather has new availability and weโ€™re celebrating ๐ŸŽ‰Now booking:Thursday & Friday 12PMโ€“7PMSaturday & Sunday 10AMโ€“4PMโœจ Fo...
02/18/2026

Heather has new availability and weโ€™re celebrating ๐ŸŽ‰

Now booking:
Thursday & Friday 12PMโ€“7PM
Saturday & Sunday 10AMโ€“4PM

โœจ For a limited time โœจ
Book a 60 or 90-minute massage with Heather and choose:

๐Ÿ’†๐Ÿฝโ€โ™€๏ธ $20 OFF your session
โ€” OR โ€”
๐ŸŒฟ A FREE 15-Minute Scalp Treatment add-on

Choose from Magic Mint or Lavender and melt into deeper relaxation.

Perfect for stress relief or your weekend reset.

Limited spots available each day.

Book online https://bit.ly/Heathers20Special
Call us at 512-359-4153 to book and mention โ€œHeather Special.โ€

โœจ ๐‘ƒ๐‘™๐‘’๐‘Ž๐‘ ๐‘’ ๐ป๐‘’๐‘™๐‘ ๐‘ˆ๐‘  ๐‘Š๐‘’๐‘™๐‘๐‘œ๐‘š๐‘’ ๐‘๐š๐œ๐ช๐ฎ๐ž๐ฅ ๐‘ก๐‘œ ๐‘‰๐ผ๐ท๐ด ๐‘Š๐‘’๐‘™๐‘™๐‘›๐‘’๐‘ ๐‘ ! โœจ๐‘Š๐‘’โ€™๐‘Ÿ๐‘’ ๐‘ ๐‘œ ๐‘’๐‘ฅ๐‘๐‘–๐‘ก๐‘’๐‘‘ ๐‘ก๐‘œ ๐‘–๐‘›๐‘ก๐‘Ÿ๐‘œ๐‘‘๐‘ข๐‘๐‘’ ๐‘กโ„Ž๐‘’ ๐‘›๐‘’๐‘ค๐‘’๐‘ ๐‘ก ๐‘š๐‘’๐‘š๐‘๐‘’๐‘Ÿ ๐‘œ๐‘“ ๐‘œ๐‘ข๐‘Ÿ ๐‘ก๐‘’๐‘Ž๐‘š, ๐‘…๐‘Ž๐‘๐‘ž๐‘ข๐‘’๐‘™...
02/14/2026

โœจ ๐‘ƒ๐‘™๐‘’๐‘Ž๐‘ ๐‘’ ๐ป๐‘’๐‘™๐‘ ๐‘ˆ๐‘  ๐‘Š๐‘’๐‘™๐‘๐‘œ๐‘š๐‘’ ๐‘๐š๐œ๐ช๐ฎ๐ž๐ฅ ๐‘ก๐‘œ ๐‘‰๐ผ๐ท๐ด ๐‘Š๐‘’๐‘™๐‘™๐‘›๐‘’๐‘ ๐‘ ! โœจ

๐‘Š๐‘’โ€™๐‘Ÿ๐‘’ ๐‘ ๐‘œ ๐‘’๐‘ฅ๐‘๐‘–๐‘ก๐‘’๐‘‘ ๐‘ก๐‘œ ๐‘–๐‘›๐‘ก๐‘Ÿ๐‘œ๐‘‘๐‘ข๐‘๐‘’ ๐‘กโ„Ž๐‘’ ๐‘›๐‘’๐‘ค๐‘’๐‘ ๐‘ก ๐‘š๐‘’๐‘š๐‘๐‘’๐‘Ÿ ๐‘œ๐‘“ ๐‘œ๐‘ข๐‘Ÿ ๐‘ก๐‘’๐‘Ž๐‘š, ๐‘…๐‘Ž๐‘๐‘ž๐‘ข๐‘’๐‘™, ๐‘œ๐‘ข๐‘Ÿ ๐‘›๐‘’๐‘ค ๐ถ๐‘™๐‘–๐‘’๐‘›๐‘ก ๐‘†๐‘’๐‘Ÿ๐‘ฃ๐‘–๐‘๐‘’ ๐ถ๐‘œ๐‘œ๐‘Ÿ๐‘‘๐‘–๐‘›๐‘Ž๐‘ก๐‘œ๐‘Ÿ! ๐ŸŽ‰

๐‘Œ๐‘œ๐‘ขโ€™๐‘™๐‘™ ๐‘š๐‘Ž๐‘–๐‘›๐‘™๐‘ฆ ๐‘ ๐‘’๐‘’ โ„Ž๐‘’๐‘Ÿ ๐‘Ž๐‘ก ๐‘‰๐ผ๐ท๐ด ๐‘Š๐‘’๐‘™๐‘™๐‘›๐‘’๐‘ ๐‘  ๐‘œ๐‘› ๐‘กโ„Ž๐‘’ ๐‘ค๐‘’๐‘’๐‘˜๐‘’๐‘›๐‘‘๐‘ , ๐‘Ÿ๐‘’๐‘Ž๐‘‘๐‘ฆ ๐‘ก๐‘œ ๐‘”๐‘Ÿ๐‘’๐‘’๐‘ก ๐‘ฆ๐‘œ๐‘ข ๐‘ค๐‘–๐‘กโ„Ž ๐‘Ž ๐‘ ๐‘š๐‘–๐‘™๐‘’ ๐‘Ž๐‘›๐‘‘ โ„Ž๐‘’๐‘™๐‘ ๐‘š๐‘Ž๐‘˜๐‘’ ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘ฃ๐‘–๐‘ ๐‘–๐‘ก ๐‘ ๐‘š๐‘œ๐‘œ๐‘กโ„Ž, ๐‘ค๐‘’๐‘™๐‘๐‘œ๐‘š๐‘–๐‘›๐‘”, ๐‘Ž๐‘›๐‘‘ ๐‘Ÿ๐‘’๐‘™๐‘Ž๐‘ฅ๐‘–๐‘›๐‘” ๐‘“๐‘Ÿ๐‘œ๐‘š ๐‘กโ„Ž๐‘’ ๐‘š๐‘œ๐‘š๐‘’๐‘›๐‘ก ๐‘ฆ๐‘œ๐‘ข ๐‘ค๐‘Ž๐‘™๐‘˜ ๐‘กโ„Ž๐‘Ÿ๐‘œ๐‘ข๐‘”โ„Ž ๐‘œ๐‘ข๐‘Ÿ ๐‘‘๐‘œ๐‘œ๐‘Ÿ๐‘ . ๐Ÿค

๐‘…๐‘Ž๐‘๐‘ž๐‘ข๐‘’๐‘™ โ„Ž๐‘Ž๐‘  ๐‘ ๐‘ข๐‘โ„Ž ๐‘Ž โ„Ž๐‘’๐‘Ž๐‘Ÿ๐‘ก ๐‘“๐‘œ๐‘Ÿ ๐‘๐‘Ž๐‘Ÿ๐‘’ ๐‘Ž๐‘›๐‘‘ ๐‘ค๐‘’๐‘™๐‘™๐‘›๐‘’๐‘ ๐‘ , ๐‘Ž๐‘›๐‘‘ ๐‘ค๐‘’โ€™๐‘Ÿ๐‘’ ๐‘ ๐‘œ โ„Ž๐‘Ž๐‘๐‘๐‘ฆ ๐‘ก๐‘œ โ„Ž๐‘Ž๐‘ฃ๐‘’ โ„Ž๐‘’๐‘Ÿ ๐‘ ๐‘ข๐‘๐‘๐‘œ๐‘Ÿ๐‘ก๐‘–๐‘›๐‘” ๐‘œ๐‘ข๐‘Ÿ ๐‘๐‘™๐‘–๐‘’๐‘›๐‘ก๐‘  ๐‘Ž๐‘›๐‘‘ ๐‘ก๐‘’๐‘Ž๐‘š!

๐‘€๐‘Ž๐‘˜๐‘’ ๐‘ ๐‘ข๐‘Ÿ๐‘’ ๐‘ก๐‘œ ๐‘ ๐‘Ž๐‘ฆ โ„Ž๐‘’๐‘™๐‘™๐‘œ ๐‘Ž๐‘›๐‘‘ ๐‘”๐‘–๐‘ฃ๐‘’ โ„Ž๐‘’๐‘Ÿ ๐‘Ž ๐‘ค๐‘Ž๐‘Ÿ๐‘š ๐‘‰๐ผ๐ท๐ด ๐‘ค๐‘’๐‘™๐‘๐‘œ๐‘š๐‘’ ๐‘คโ„Ž๐‘’๐‘› ๐‘ฆ๐‘œ๐‘ข ๐‘ ๐‘’๐‘’ โ„Ž๐‘’๐‘Ÿ! ๐Ÿ’ซ

๐ต๐‘’๐‘™๐‘œ๐‘ค ๐‘–๐‘  ๐‘Ž ๐‘™๐‘–๐‘ก๐‘ก๐‘™๐‘’ ๐‘š๐‘’๐‘ ๐‘ ๐‘Ž๐‘”๐‘’ ๐‘“๐‘Ÿ๐‘œ๐‘š โ„Ž๐‘’๐‘Ÿ:

#๐‘‰๐ผ๐ท๐ด๐‘Š๐‘’๐‘™๐‘™๐‘›๐‘’๐‘ ๐‘  #๐‘€๐‘’๐‘’๐‘ก๐‘‡โ„Ž๐‘’๐‘‡๐‘’๐‘Ž๐‘š #๐‘Š๐‘’๐‘™๐‘๐‘œ๐‘š๐‘’๐‘…๐‘Ž๐‘๐‘ž๐‘ข๐‘’๐‘™ #๐‘Š๐‘’๐‘™๐‘™๐‘›๐‘’๐‘ ๐‘ ๐ฝ๐‘œ๐‘ข๐‘Ÿ๐‘›๐‘’๐‘ฆ #๐ถ๐‘™๐‘–๐‘’๐‘›๐‘ก๐ถ๐‘Ž๐‘Ÿ๐‘’

Migraine season is real โ€” stress, weather changes, allergiesโ€ฆ it all adds up.Our Migraine & Headache Relief service targ...
02/11/2026

Migraine season is real โ€” stress, weather changes, allergiesโ€ฆ it all adds up.

Our Migraine & Headache Relief service targets the neck, shoulders, scalp, jaw, and sinus areas to help reduce pressure and tension at the source.

Appointments are available this month, and March Saturdays are officially open. Secure your weekend spot before they fill โœจ

๐Ÿ“ ๐•๐ˆ๐ƒ๐€ ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ | ๐‹๐จ๐œ๐ค๐ก๐š๐ซ๐ญ, ๐“๐—
๐Ÿ“ž ๐‚๐š๐ฅ๐ฅ ๐จ๐ซ ๐“๐ž๐ฑ๐ญ | ๐Ÿ“๐Ÿ๐Ÿ-๐Ÿ‘๐Ÿ“๐Ÿ—-๐Ÿ’๐Ÿ๐Ÿ“๐Ÿ‘
๐Ÿ”— ๐๐จ๐จ๐ค ๐จ๐ง๐ฅ๐ข๐ง๐ž | https://bit.ly/3qBG08j

๐š†๐šŽโ€™๐š›๐šŽ ๐š๐š›๐š˜๐š ๐š’๐š—๐š โ€” ๐šŠ๐š—๐š ๐š ๐šŽโ€™๐š›๐šŽ ๐šœ๐š˜ ๐šŽ๐šก๐šŒ๐š’๐š๐šŽ๐š ๐šŠ๐š‹๐š˜๐šž๐š ๐š’๐š! โœจ๐™ฟ๐š•๐šŽ๐šŠ๐šœ๐šŽ ๐š“๐š˜๐š’๐š— ๐šž๐šœ ๐š’๐š— ๐š ๐šŽ๐š•๐šŒ๐š˜๐š–๐š’๐š—๐š ๐€๐ฌ๐ก๐ฅ๐ข ๐‚๐š๐ฌ๐ข๐ฅ๐ฅ๐š๐ฌ, ๐š ๐š‘๐š˜ ๐š˜๐š๐š๐š’๐šŒ๐š’๐šŠ๐š•๐š•๐šข ๐šœ๐š๐šŠ๐š›๐š๐šœ ๐š๐š˜๐š๐šŠ๐šข ...
02/10/2026

๐š†๐šŽโ€™๐š›๐šŽ ๐š๐š›๐š˜๐š ๐š’๐š—๐š โ€” ๐šŠ๐š—๐š ๐š ๐šŽโ€™๐š›๐šŽ ๐šœ๐š˜ ๐šŽ๐šก๐šŒ๐š’๐š๐šŽ๐š ๐šŠ๐š‹๐š˜๐šž๐š ๐š’๐š! โœจ

๐™ฟ๐š•๐šŽ๐šŠ๐šœ๐šŽ ๐š“๐š˜๐š’๐š— ๐šž๐šœ ๐š’๐š— ๐š ๐šŽ๐š•๐šŒ๐š˜๐š–๐š’๐š—๐š ๐€๐ฌ๐ก๐ฅ๐ข ๐‚๐š๐ฌ๐ข๐ฅ๐ฅ๐š๐ฌ, ๐š ๐š‘๐š˜ ๐š˜๐š๐š๐š’๐šŒ๐š’๐šŠ๐š•๐š•๐šข ๐šœ๐š๐šŠ๐š›๐š๐šœ ๐š๐š˜๐š๐šŠ๐šข ๐šŠ๐šœ ๐š˜๐šž๐š› ๐‚๐ฅ๐ข๐ž๐ง๐ญ ๐’๐ž๐ซ๐ฏ๐ข๐œ๐ž ๐‚๐จ๐จ๐ซ๐๐ข๐ง๐š๐ญ๐จ๐ซ. ๐šˆ๐š˜๐šžโ€™๐š•๐š• ๐š–๐šŠ๐š’๐š—๐š•๐šข ๐šœ๐šŽ๐šŽ ๐š‘๐šŽ๐š› ๐š๐šž๐š›๐š’๐š—๐š ๐š๐š‘๐šŽ ๐š ๐šŽ๐šŽ๐š”๐š๐šŠ๐šข๐šœ, ๐š‘๐šŽ๐š•๐š™๐š’๐š—๐š ๐š”๐šŽ๐šŽ๐š™ ๐š๐š‘๐š’๐š—๐š๐šœ ๐š›๐šž๐š—๐š—๐š’๐š—๐š ๐šœ๐š–๐š˜๐š˜๐š๐š‘๐š•๐šข ๐šŠ๐š ๐š๐š‘๐šŽ ๐š๐š›๐š˜๐š—๐š ๐š๐šŽ๐šœ๐š”.

๐™ฐ๐šœ๐š‘๐š•๐š’ ๐š’๐šœ ๐šŠ ๐šŒ๐š˜๐š•๐š•๐šŽ๐š๐šŽ ๐š๐š›๐šŽ๐šœ๐š‘๐š–๐šŠ๐š— ๐šŠ๐š๐š๐šŽ๐š—๐š๐š’๐š—๐š ๐š๐šŽ๐š—๐š๐šŠ๐š• ๐šŠ๐šœ๐šœ๐š’๐šœ๐š๐šŠ๐š—๐š ๐šœ๐šŒ๐š‘๐š˜๐š˜๐š• ๐š ๐š‘๐š’๐š•๐šŽ ๐šŠ๐š•๐šœ๐š˜ ๐šœ๐š๐šž๐š๐šข๐š’๐š—๐š ๐šŠ๐š ๐™ฐ๐™ฒ๐™ฒ, ๐š ๐š’๐š๐š‘ ๐š™๐š•๐šŠ๐š—๐šœ ๐š๐š˜ ๐šŒ๐š˜๐š—๐š๐š’๐š—๐šž๐šŽ ๐š’๐š—๐š๐š˜ ๐š๐šŽ๐š—๐š๐šŠ๐š• ๐š‘๐šข๐š๐š’๐šŽ๐š—๐šŽ. ๐š‚๐š‘๐šŽ ๐š‘๐šŠ๐šœ ๐šŠ ๐š๐š›๐šž๐šŽ ๐š™๐šŠ๐šœ๐šœ๐š’๐š˜๐š— ๐š๐š˜๐š› ๐š˜๐šŸ๐šŽ๐š›๐šŠ๐š•๐š• ๐š ๐šŽ๐š•๐š•๐š—๐šŽ๐šœ๐šœ, ๐šŠ๐š—๐š ๐š ๐šŽโ€™๐š›๐šŽ ๐š๐š‘๐š›๐š’๐š•๐š•๐šŽ๐š ๐š๐š˜ ๐š‘๐šŠ๐šŸ๐šŽ ๐š‘๐šŽ๐š› ๐šŽ๐š—๐šŽ๐š›๐š๐šข ๐šŠ๐š—๐š ๐š‘๐šŽ๐šŠ๐š›๐š ๐š˜๐š— ๐š˜๐šž๐š› ๐š๐šŽ๐šŠ๐š–.

๐™ฑ๐šŽ ๐šœ๐šž๐š›๐šŽ ๐š๐š˜ ๐šœ๐šŠ๐šข ๐š‘๐šŽ๐š•๐š•๐š˜ ๐š ๐š‘๐šŽ๐š— ๐šข๐š˜๐šžโ€™๐š›๐šŽ ๐š’๐š— โ€” ๐šœ๐š‘๐šŽ ๐šŒ๐šŠ๐š—โ€™๐š ๐š ๐šŠ๐š’๐š ๐š๐š˜ ๐š–๐šŽ๐šŽ๐š ๐šข๐š˜๐šž! ๐Ÿคโœจ

๐•๐š๐ฅ๐ž๐ง๐ญ๐ข๐ง๐žโ€™๐ฌ ๐ ๐ข๐Ÿ๐ญ๐ฌ, ๐›๐ฎ๐ญ ๐ฆ๐š๐ค๐ž ๐ญ๐ก๐ž๐ฆ ๐ซ๐ž๐ฅ๐š๐ฑ๐ข๐ง๐  ๐Ÿ’˜๐Ÿ’†โ€โ™€๏ธ ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐ ๐ข๐Ÿ๐ญ ๐œ๐ž๐ซ๐ญ๐ข๐Ÿ๐ข๐œ๐š๐ญ๐ž๐ฌ๐Ÿ›๏ธ ๐‘๐ž๐ฌ๐ญ & ๐‘๐ž๐ฅ๐š๐ฑ๐š๐ญ๐ข๐จ๐ง ๐“๐ซ๐ข๐จ โ€“ $๐Ÿ’๐Ÿ—๐๐ž๐œ๐š๐ฎ๐ฌ๐ž ๐Ÿ๐ฅ๐จ๐ฐ๐ž๐ซ๐ฌ ...
02/09/2026

๐•๐š๐ฅ๐ž๐ง๐ญ๐ข๐ง๐žโ€™๐ฌ ๐ ๐ข๐Ÿ๐ญ๐ฌ, ๐›๐ฎ๐ญ ๐ฆ๐š๐ค๐ž ๐ญ๐ก๐ž๐ฆ ๐ซ๐ž๐ฅ๐š๐ฑ๐ข๐ง๐  ๐Ÿ’˜

๐Ÿ’†โ€โ™€๏ธ ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐ ๐ข๐Ÿ๐ญ ๐œ๐ž๐ซ๐ญ๐ข๐Ÿ๐ข๐œ๐š๐ญ๐ž๐ฌ
๐Ÿ›๏ธ ๐‘๐ž๐ฌ๐ญ & ๐‘๐ž๐ฅ๐š๐ฑ๐š๐ญ๐ข๐จ๐ง ๐“๐ซ๐ข๐จ โ€“ $๐Ÿ’๐Ÿ—

๐๐ž๐œ๐š๐ฎ๐ฌ๐ž ๐Ÿ๐ฅ๐จ๐ฐ๐ž๐ซ๐ฌ ๐Ÿ๐š๐๐žโ€ฆ ๐›๐ฎ๐ญ ๐ ๐จ๐จ๐ ๐ฌ๐ฅ๐ž๐ž๐ฉ ๐š๐ง๐ ๐ฌ๐ž๐ฅ๐Ÿ-๐œ๐š๐ซ๐ž ๐ฅ๐š๐ฌ๐ญ ๐ฅ๐จ๐ง๐ ๐ž๐ซ. โœจ
๐’๐ญ๐จ๐ฉ ๐›๐ฒ ๐•๐ˆ๐ƒ๐€ ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐ญ๐จ ๐ ๐ซ๐š๐› ๐ฒ๐จ๐ฎ๐ซ๐ฌ!

#๐•๐š๐ฅ๐ž๐ง๐ญ๐ข๐ง๐ž๐ฌ๐ƒ๐š๐ฒ
#๐’๐ž๐ฅ๐Ÿ๐‚๐š๐ซ๐ž
#๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž๐†๐ข๐Ÿ๐ญ
#๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ๐†๐ข๐Ÿ๐ญ๐ฌ
#๐’๐ก๐จ๐ฉ๐‹๐จ๐œ๐š๐ฅ
#๐•๐ˆ๐ƒ๐€๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ๐‹๐จ๐œ๐ค๐ก๐š๐ซ๐ญ

Weโ€™re so proud to celebrate Zoe on her Senior Day! ๐Ÿ€๐Ÿ’Zoe brings the same dedication, discipline, and heart to VIDA Welln...
02/07/2026

Weโ€™re so proud to celebrate Zoe on her Senior Day! ๐Ÿ€๐Ÿ’

Zoe brings the same dedication, discipline, and heart to VIDA Wellness that she brings to the court. Weโ€™re incredibly grateful to have her on our team and canโ€™t wait to watch whatโ€™s next for this amazing senior.

Once a Lion, always a Lion ๐Ÿฆ

Out of office today for training โœจWeโ€™ll be back soonโ€”until then, feel free to book your next session online ๐Ÿ’†โ€โ™€๏ธ๐Ÿ‘‰ https:...
02/06/2026

Out of office today for training โœจ

Weโ€™ll be back soonโ€”until then, feel free to book your next session online ๐Ÿ’†โ€โ™€๏ธ

๐Ÿ‘‰ https://bit.ly/3qBG08j

๐ŸŽ Received a VIDA Wellness Gift Certificate?Not sure what to book? Here are Zoeโ€™s Top 3 Recommendations โœจ๐ŸŒฟ The Total New...
02/05/2026

๐ŸŽ Received a VIDA Wellness Gift Certificate?

Not sure what to book?

Here are Zoeโ€™s Top 3 Recommendations โœจ

๐ŸŒฟ The Total New Year Reset Package
Our most immersive reset experience.

โœจ 2-hour session designed to deeply relax the body and reset the nervous system
โœจ Includes a 15-minute nap time add-on for complete rest and restoration

๐Ÿค Migraine & Headache Relief Service
Targeted work to ease tension, sinus pressure, and stressโ€”ideal for headache and migraine relief.

โœจ The Tranquil Escape
A deeply calming massage experience, elevated with a 15-minute added scalp treatment for total relaxation.

Your gift certificate is your invitation to slow down, reset, and feel your best ๐Ÿ’†โ€โ™€๏ธ

๐Ÿ“ฒ Book online anytime
๐Ÿ“ VIDA Wellness

โœจ ๐˜๐จ๐ฎ๐ซ ๐ฅ๐ฒ๐ฆ๐ฉ๐ก๐š๐ญ๐ข๐œ ๐ฌ๐ฒ๐ฌ๐ญ๐ž๐ฆ ๐๐จ๐ž๐ฌ๐งโ€™๐ญ ๐ฐ๐จ๐ซ๐ค ๐š๐ฅ๐จ๐ง๐ž โ€” ๐š๐ง๐ ๐ง๐ž๐ข๐ญ๐ก๐ž๐ซ ๐๐จ ๐ฐ๐ž. โœจ๐€๐ญ ๐•๐ˆ๐ƒ๐€ ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ, ๐ฅ๐ฒ๐ฆ๐ฉ๐ก๐š๐ญ๐ข๐œ ๐ฆ๐š๐ฌ๐ฌ๐š๐ ๐ž + ๐จ๐ฎ๐ซ ๐‹๐ฒ๐ฆ๐ฉ๐ก๐š๐ญ๐ข๐œ ๐‚๐ซ๐ž...
02/02/2026

โœจ ๐˜๐จ๐ฎ๐ซ ๐ฅ๐ฒ๐ฆ๐ฉ๐ก๐š๐ญ๐ข๐œ ๐ฌ๐ฒ๐ฌ๐ญ๐ž๐ฆ ๐๐จ๐ž๐ฌ๐งโ€™๐ญ ๐ฐ๐จ๐ซ๐ค ๐š๐ฅ๐จ๐ง๐ž โ€” ๐š๐ง๐ ๐ง๐ž๐ข๐ญ๐ก๐ž๐ซ ๐๐จ ๐ฐ๐ž. โœจ

๐€๐ญ ๐•๐ˆ๐ƒ๐€ ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ, ๐ฅ๐ฒ๐ฆ๐ฉ๐ก๐š๐ญ๐ข๐œ ๐ฆ๐š๐ฌ๐ฌ๐š๐ ๐ž + ๐จ๐ฎ๐ซ ๐‹๐ฒ๐ฆ๐ฉ๐ก๐š๐ญ๐ข๐œ ๐‚๐ซ๐ž๐š๐ฆ & ๐‹๐จ๐ญ๐ข๐จ๐ง ๐ฐ๐จ๐ซ๐ค ๐ญ๐จ๐ ๐ž๐ญ๐ก๐ž๐ซ ๐ญ๐จ ๐ก๐ž๐ฅ๐ฉ:

โ€ข ๐‘๐ž๐๐ฎ๐œ๐ž ๐ฉ๐ฎ๐Ÿ๐Ÿ๐ข๐ง๐ž๐ฌ๐ฌ & ๐Ÿ๐ฅ๐ฎ๐ข๐ ๐›๐ฎ๐ข๐ฅ๐๐ฎ๐ฉ
โ€ข ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐๐ž๐ญ๐จ๐ฑ & ๐œ๐ข๐ซ๐œ๐ฎ๐ฅ๐š๐ญ๐ข๐จ๐ง
โ€ข ๐„๐š๐ฌ๐ž ๐ฌ๐ข๐ง๐ฎ๐ฌ ๐œ๐จ๐ง๐ ๐ž๐ฌ๐ญ๐ข๐จ๐ง
โ€ข ๐‚๐š๐ฅ๐ฆ ๐ฌ๐ฐ๐จ๐ฅ๐ฅ๐ž๐ง ๐จ๐ซ ๐ฌ๐จ๐ซ๐ž ๐ฃ๐จ๐ข๐ง๐ญ๐ฌ

๐Ÿ’†โ€โ™€๏ธ ๐ƒ๐ฎ๐ซ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง, ๐จ๐ฎ๐ซ ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ข๐ฌ๐ญ๐ฌ ๐ฎ๐ฌ๐ž ๐ญ๐š๐ซ๐ ๐ž๐ญ๐ž๐ ๐ฅ๐ฒ๐ฆ๐ฉ๐ก๐š๐ญ๐ข๐œ ๐ญ๐ž๐œ๐ก๐ง๐ข๐ช๐ฎ๐ž๐ฌ ๐ญ๐จ ๐ž๐ง๐œ๐จ๐ฎ๐ซ๐š๐ ๐ž ๐ง๐š๐ญ๐ฎ๐ซ๐š๐ฅ ๐๐ซ๐š๐ข๐ง๐š๐ ๐ž โ€” ๐š๐ง๐ ๐ฒ๐จ๐ฎ ๐œ๐š๐ง ๐œ๐จ๐ง๐ญ๐ข๐ง๐ฎ๐ž ๐ญ๐ก๐ž ๐›๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐š๐ญ ๐ก๐จ๐ฆ๐ž ๐ฐ๐ข๐ญ๐ก ๐จ๐ฎ๐ซ ๐ฅ๐ฒ๐ฆ๐ฉ๐ก๐š๐ญ๐ข๐œ ๐œ๐ซ๐ž๐š๐ฆ ๐จ๐ซ ๐ฅ๐จ๐ญ๐ข๐จ๐ง.

๐“๐ก๐ข๐ง๐ค ๐จ๐Ÿ ๐ข๐ญ ๐š๐ฌ ๐ฆ๐š๐ข๐ง๐ญ๐ž๐ง๐š๐ง๐œ๐ž ๐›๐ž๐ญ๐ฐ๐ž๐ž๐ง ๐ฆ๐š๐ฌ๐ฌ๐š๐ ๐ž๐ฌ. ๐๐ž๐œ๐š๐ฎ๐ฌ๐ž ๐ฐ๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐๐จ๐ž๐ฌ๐งโ€™๐ญ ๐ฌ๐ญ๐จ๐ฉ ๐ฐ๐ก๐ž๐ง ๐ฒ๐จ๐ฎ ๐ฅ๐ž๐š๐ฏ๐ž ๐ญ๐ก๐ž ๐ญ๐š๐›๐ฅ๐ž ๐Ÿ’›

๐Ÿ‘‰ ๐€๐ฌ๐ค ๐š๐›๐จ๐ฎ๐ญ ๐š๐๐๐ข๐ง๐  ๐ฅ๐ฒ๐ฆ๐ฉ๐ก๐š๐ญ๐ข๐œ ๐ฆ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ ๐ง๐ž๐ฑ๐ญ ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐จ๐ซ ๐ ๐ซ๐š๐› ๐ฒ๐จ๐ฎ๐ซ ๐œ๐ซ๐ž๐š๐ฆ/๐ฅ๐จ๐ญ๐ข๐จ๐ง ๐š๐ญ ๐ญ๐ก๐ž ๐Ÿ๐ซ๐จ๐ง๐ญ ๐๐ž๐ฌ๐ค.

๐Ÿ“ ๐•๐ˆ๐ƒ๐€ ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ | ๐‹๐จ๐œ๐ค๐ก๐š๐ซ๐ญ, ๐“๐—
๐Ÿ“ž ๐‚๐š๐ฅ๐ฅ ๐จ๐ซ ๐“๐ž๐ฑ๐ญ | ๐Ÿ“๐Ÿ๐Ÿ-๐Ÿ‘๐Ÿ“๐Ÿ—-๐Ÿ’๐Ÿ๐Ÿ“๐Ÿ‘
๐Ÿ”— ๐๐จ๐จ๐ค ๐จ๐ง๐ฅ๐ข๐ง๐ž | https://bit.ly/3qBG08j

#๐•๐ˆ๐ƒ๐€๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ๐‹๐จ๐œ๐ค๐ก๐š๐ซ๐ญ
#๐‹๐ฒ๐ฆ๐ฉ๐ก๐š๐ญ๐ข๐œ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž
#๐‹๐ฒ๐ฆ๐ฉ๐ก๐š๐ญ๐ข๐œ๐‡๐ž๐š๐ฅ๐ญ๐ก
#๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ
#๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ๐…๐ซ๐จ๐ฆ๐–๐ข๐ญ๐ก๐ข๐ง
#๐‡๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐œ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ
#๐’๐ž๐ฅ๐Ÿ๐‚๐š๐ซ๐ž๐‘๐จ๐ฎ๐ญ๐ข๐ง๐ž
#๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ
#๐‹๐จ๐œ๐ค๐ก๐š๐ซ๐ญ๐“๐—

๐ŸŽ‰ Wแด‡โ€™แด แด‡ ษขแดแด› ษขส€แด‡แด€แด› ษดแด‡แดกs! ๐ŸŽ‰Sแด›แด€ส€แด›ษชษดษข Mแด€ส€แด„สœ, VโตŠDA Wแด‡สŸสŸษดแด‡ss แดกษชสŸสŸ ษดแดแดก ส™แด‡ แดแด˜แด‡ษด แดษด Sแด€แด›แดœส€แด…แด€สs!๐Ÿ—“ Sแด€แด›แดœส€แด…แด€สsโฐ 10:00 AM โ€“ 4:00 PMMแดส€แด‡...
01/29/2026

๐ŸŽ‰ Wแด‡โ€™แด แด‡ ษขแดแด› ษขส€แด‡แด€แด› ษดแด‡แดกs! ๐ŸŽ‰

Sแด›แด€ส€แด›ษชษดษข Mแด€ส€แด„สœ, VโตŠDA Wแด‡สŸสŸษดแด‡ss แดกษชสŸสŸ ษดแดแดก ส™แด‡ แดแด˜แด‡ษด แดษด Sแด€แด›แดœส€แด…แด€สs!

๐Ÿ—“ Sแด€แด›แดœส€แด…แด€สs

โฐ 10:00 AM โ€“ 4:00 PM

Mแดส€แด‡ ๊œฐสŸแด‡xษชส™ษชสŸษชแด›ส, แดแดส€แด‡ sแด‡สŸ๊œฐ-แด„แด€ส€แด‡, แด€ษดแด… แดแดส€แด‡ แด„สœแด€ษดแด„แด‡s แด›แด ส™แดแดแด‹ แด›สœแด‡ ส€แด‡สŸแด€xแด€แด›ษชแดษด สแดแดœโ€™แด แด‡ ส™แด‡แด‡ษด ษดแด‡แด‡แด…ษชษดษข. Sแด€แด›แดœส€แด…แด€สs แดŠแดœsแด› ส™แด‡แด„แด€แดแด‡ สแดแดœส€ ษดแด‡แดก ๊œฐแด€แด แดส€ษชแด›แด‡ แด…แด€ส. ๐Ÿ’†โ€โ™€๏ธโœจ

Aแด˜แด˜แดษชษดแด›แดแด‡ษดแด›s แด€ส€แด‡ สŸษชแดษชแด›แด‡แด…โ€”ส™แดแดแด‹ แด‡แด€ส€สŸส!

๐Ÿ“ VโตŠDA Wแด‡สŸสŸษดแด‡ss | Lแดแด„แด‹สœแด€ส€แด›, TX
๐Ÿ“ž Cแด€สŸสŸ แดส€ Tแด‡xแด› | 512-359-4153
๐Ÿ”— Bแดแดแด‹ แดษดสŸษชษดแด‡ | https://bit.ly/3qBG08j

๐‘๐ฎ๐ง๐ง๐ข๐ง๐  ๐จ๐ง ๐ž๐ฆ๐ฉ๐ญ๐ฒ? ๐Ÿ˜ฎโ€๐Ÿ’จ๐“๐ก๐ž๐ฌ๐ž ๐ญ๐ฐ๐จ ๐š๐ซ๐ž ๐š ๐ฉ๐จ๐ฐ๐ž๐ซ ๐œ๐จ๐ฆ๐›๐จ:๐Ÿง  ๐•๐ข๐ญ๐š๐ฅ๐ข๐ญ๐ฒ = ๐œ๐ฅ๐š๐ซ๐ข๐ญ๐ฒ + ๐Ÿ๐จ๐œ๐ฎ๐ฌโšก๏ธ ๐€๐๐ซ๐ž๐ง๐š๐ฅ = ๐ฌ๐ญ๐ซ๐ž๐ฌ๐ฌ + ๐Ÿ๐š๐ญ๐ข๐ ๐ฎ๐ž ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐Ÿšจ ๐‹๐š๐ฌ๐ญ...
01/28/2026

๐‘๐ฎ๐ง๐ง๐ข๐ง๐  ๐จ๐ง ๐ž๐ฆ๐ฉ๐ญ๐ฒ? ๐Ÿ˜ฎโ€๐Ÿ’จ

๐“๐ก๐ž๐ฌ๐ž ๐ญ๐ฐ๐จ ๐š๐ซ๐ž ๐š ๐ฉ๐จ๐ฐ๐ž๐ซ ๐œ๐จ๐ฆ๐›๐จ:

๐Ÿง  ๐•๐ข๐ญ๐š๐ฅ๐ข๐ญ๐ฒ = ๐œ๐ฅ๐š๐ซ๐ข๐ญ๐ฒ + ๐Ÿ๐จ๐œ๐ฎ๐ฌ
โšก๏ธ ๐€๐๐ซ๐ž๐ง๐š๐ฅ = ๐ฌ๐ญ๐ซ๐ž๐ฌ๐ฌ + ๐Ÿ๐š๐ญ๐ข๐ ๐ฎ๐ž ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ

๐Ÿšจ ๐‹๐š๐ฌ๐ญ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ฐ๐ž๐ž๐ค:

๐Ÿ“… ๐“๐จ๐ฆ๐จ๐ซ๐ซ๐จ๐ฐ ๐š๐ญ ๐Ÿ:๐Ÿ‘๐ŸŽ ๐๐Œ- BOOKED

๐’๐ง๐š๐  ๐ข๐ญ ๐›๐ž๐Ÿ๐จ๐ซ๐ž ๐ฌ๐จ๐ฆ๐ž๐จ๐ง๐ž ๐ž๐ฅ๐ฌ๐ž ๐๐จ๐ž๐ฌ ๐Ÿ‘€

๐Ÿ“ ๐•๐ˆ๐ƒ๐€ ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ | ๐‹๐จ๐œ๐ค๐ก๐š๐ซ๐ญ, ๐“๐—
๐Ÿ“ž ๐‚๐š๐ฅ๐ฅ ๐จ๐ซ ๐“๐ž๐ฑ๐ญ | ๐Ÿ“๐Ÿ๐Ÿ-๐Ÿ‘๐Ÿ“๐Ÿ—-๐Ÿ’๐Ÿ๐Ÿ“๐Ÿ‘
๐Ÿ”— ๐๐จ๐จ๐ค ๐จ๐ง๐ฅ๐ข๐ง๐ž | ๐ก๐ญ๐ญ๐ฉ๐ฌ://๐›๐ข๐ญ.๐ฅ๐ฒ/๐Ÿ‘๐ช๐๐†๐ŸŽ๐Ÿ–๐ฃ

๐ŸŒฟ WELLNESS TIP: Ease Sinus Pressure NaturallySinus pressure, congestion, and allergy-related headaches can take a toll. ...
01/20/2026

๐ŸŒฟ WELLNESS TIP: Ease Sinus Pressure Naturally

Sinus pressure, congestion, and allergy-related headaches can take a toll. This weekโ€™s wellness tip focuses on supporting your body naturallyโ€”inside and out.

โœจ 5-Minute Sinus Relief Reset:

โ€ข Apply a warm compress over your cheeks & eyes
โ€ข Gently massage from the sides of the nose outward toward the temples
โ€ข Breathe in through your nose for 4 counts, out for 6

This simple routine supports lymphatic flow and helps reduce sinus pressure.

๐ŸŒฟ Recommended Immune Support Trio by Rowe Casa Organics โ€“ $49.50:

โœ” Elderberry Immune Support โ€“ helps strengthen immune response
โœ” Sinus + Allergy Throat Gargle โ€“ soothes irritation & supports sinus relief
โœ” Cough Syrup โ€“ calms cough and throat discomfort

Together, these all-natural remedies help support seasonal allergies, sore throats, cough, and overall immune health.

๐Ÿ’†โ€โ™€๏ธ Pro tip: Massage enhances lymphatic flow and reduces sinus and head tensionโ€”making this trio even more effective when paired with massage.

Available in-studio at VIDA Wellness.

๐Ÿ“ VIDA Wellness | Lockhart, TX
๐Ÿ“ž Call or Text | 512-359-4153
๐Ÿ”— Book online | https://bit.ly/3qBG08j

Address

117 E. San Antonio Street
Lockhart, TX
78644

Opening Hours

Tuesday 11am - 6pm
Wednesday 1pm - 8pm
Thursday 12pm - 8pm
Friday 12pm - 8pm
Sunday 11am - 4pm

Alerts

Be the first to know and let us send you an email when VIDA Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to VIDA Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram