VIDA Wellness

VIDA Wellness Healing starts with care fit for your needs. Let me massage away those BACK and NECK pains, and start your unique journey to a healthier lifestyle.
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๐Ÿ’†โ€โ™€๏ธ ๐Ž๐ฎ๐ซ ๐‘๐ž๐Ÿ๐ž๐ซ๐ซ๐š๐ฅ ๐๐ซ๐จ๐ ๐ซ๐š๐ฆ ๐ข๐ฌ ๐๐€๐‚๐Š! ๐‘†โ„Ž๐‘Ž๐‘Ÿ๐‘’ ๐‘กโ„Ž๐‘’ ๐‘”๐‘–๐‘“๐‘ก ๐‘œ๐‘“ ๐‘Ÿ๐‘’๐‘™๐‘Ž๐‘ฅ๐‘Ž๐‘ก๐‘–๐‘œ๐‘› ๐‘Ž๐‘›๐‘‘ ๐‘’๐‘Ž๐‘Ÿ๐‘› ๐‘Ž ๐‘™๐‘–๐‘ก๐‘ก๐‘™๐‘’ ๐‘ ๐‘’๐‘™๐‘“-๐‘๐‘Ž๐‘Ÿ๐‘’ ๐‘“๐‘œ๐‘Ÿ ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ๐‘ ๐‘’๐‘™๐‘“ ๐‘ก๐‘œ๐‘œ!๐ป๐‘’๐‘Ÿ๐‘’โ€™๐‘  โ„Ž๐‘œ๐‘ค ...
11/03/2025

๐Ÿ’†โ€โ™€๏ธ ๐Ž๐ฎ๐ซ ๐‘๐ž๐Ÿ๐ž๐ซ๐ซ๐š๐ฅ ๐๐ซ๐จ๐ ๐ซ๐š๐ฆ ๐ข๐ฌ ๐๐€๐‚๐Š!

๐‘†โ„Ž๐‘Ž๐‘Ÿ๐‘’ ๐‘กโ„Ž๐‘’ ๐‘”๐‘–๐‘“๐‘ก ๐‘œ๐‘“ ๐‘Ÿ๐‘’๐‘™๐‘Ž๐‘ฅ๐‘Ž๐‘ก๐‘–๐‘œ๐‘› ๐‘Ž๐‘›๐‘‘ ๐‘’๐‘Ž๐‘Ÿ๐‘› ๐‘Ž ๐‘™๐‘–๐‘ก๐‘ก๐‘™๐‘’ ๐‘ ๐‘’๐‘™๐‘“-๐‘๐‘Ž๐‘Ÿ๐‘’ ๐‘“๐‘œ๐‘Ÿ ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ๐‘ ๐‘’๐‘™๐‘“ ๐‘ก๐‘œ๐‘œ!

๐ป๐‘’๐‘Ÿ๐‘’โ€™๐‘  โ„Ž๐‘œ๐‘ค ๐‘–๐‘ก ๐‘ค๐‘œ๐‘Ÿ๐‘˜๐‘  ๐Ÿ‘‡

โœจ ๐‘…๐‘’๐‘“๐‘’๐‘Ÿ ๐‘Ž ๐‘›๐‘’๐‘ค ๐‘๐‘™๐‘–๐‘’๐‘›๐‘ก ๐‘ก๐‘œ ๐‘‰๐ผ๐ท๐ด ๐‘Š๐‘’๐‘™๐‘™๐‘›๐‘’๐‘ ๐‘ 

โœจ ๐“๐ก๐ž๐ฒ ๐ ๐ž๐ญ $๐Ÿ๐ŸŽ ๐Ž๐…๐… ๐ญ๐ก๐ž๐ข๐ซ ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐ฏ๐ข๐ฌ๐ข๐ญ

โœจ ๐˜๐จ๐ฎ ๐ ๐ž๐ญ $๐Ÿ๐ŸŽ ๐Ž๐…๐… ๐ฒ๐จ๐ฎ๐ซ ๐ง๐ž๐ฑ๐ญ ๐ฏ๐ข๐ฌ๐ข๐ญ

๐ผ๐‘กโ€™๐‘  ๐‘กโ„Ž๐‘Ž๐‘ก ๐‘ ๐‘–๐‘š๐‘๐‘™๐‘’ โ€” ๐‘๐‘’๐‘๐‘Ž๐‘ข๐‘ ๐‘’ ๐‘ค๐‘’๐‘™๐‘™๐‘›๐‘’๐‘ ๐‘  ๐‘–๐‘  ๐‘Ž๐‘™๐‘ค๐‘Ž๐‘ฆ๐‘  ๐‘๐‘’๐‘ก๐‘ก๐‘’๐‘Ÿ ๐‘คโ„Ž๐‘’๐‘› ๐‘ โ„Ž๐‘Ž๐‘Ÿ๐‘’๐‘‘ ๐Ÿ’š

๐Ÿ“… ๐ด๐‘ฃ๐‘Ž๐‘–๐‘™๐‘Ž๐‘๐‘™๐‘’ ๐‘›๐‘œ๐‘ค ๐‘Ž๐‘ก ๐‘‰๐ผ๐ท๐ด ๐‘Š๐‘’๐‘™๐‘™๐‘›๐‘’๐‘ ๐‘ 

๐Ÿ“ ๐ฟ๐‘œ๐‘๐‘˜โ„Ž๐‘Ž๐‘Ÿ๐‘ก, ๐‘‡๐‘‹
๐Ÿ’Œ ๐‘‡๐‘Ž๐‘” ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘“๐‘Ÿ๐‘–๐‘’๐‘›๐‘‘๐‘  ๐‘คโ„Ž๐‘œ ๐‘›๐‘’๐‘’๐‘‘ ๐‘Ž ๐‘š๐‘Ž๐‘ ๐‘ ๐‘Ž๐‘”๐‘’ ๐‘œ๐‘Ÿ ๐‘ก๐‘’๐‘™๐‘™ ๐‘กโ„Ž๐‘’๐‘š ๐‘ก๐‘œ ๐‘š๐‘’๐‘›๐‘ก๐‘–๐‘œ๐‘› ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘›๐‘Ž๐‘š๐‘’ ๐‘คโ„Ž๐‘’๐‘› ๐‘กโ„Ž๐‘’๐‘ฆ ๐‘๐‘œ๐‘œ๐‘˜!

#๐‘‰๐ผ๐ท๐ด๐‘Š๐ธ๐ฟ๐ฟ๐‘๐ธ๐‘†๐‘† #๐ฟ๐‘œ๐‘๐‘˜โ„Ž๐‘Ž๐‘Ÿ๐‘ก๐‘‡๐‘‹ #๐‘€๐‘Ž๐‘ ๐‘ ๐‘Ž๐‘”๐‘’๐‘‡โ„Ž๐‘’๐‘Ÿ๐‘Ž๐‘๐‘ฆ #๐‘…๐‘’๐‘“๐‘’๐‘Ÿ๐‘Ÿ๐‘Ž๐‘™๐‘ƒ๐‘Ÿ๐‘œ๐‘”๐‘Ÿ๐‘Ž๐‘š #๐‘†๐‘’๐‘™๐‘“๐ถ๐‘Ž๐‘Ÿ๐‘’ #๐‘…๐‘’๐‘™๐‘Ž๐‘ฅ๐‘Š๐‘–๐‘กโ„Ž๐‘‰๐ผ๐ท๐ด #๐‘†๐‘ข๐‘๐‘๐‘œ๐‘Ÿ๐‘ก๐ฟ๐‘œ๐‘๐‘Ž๐‘™ #๐‘Š๐‘’๐‘™๐‘™๐‘›๐‘’๐‘ ๐‘ ๐ถ๐‘œ๐‘š๐‘š๐‘ข๐‘›๐‘–๐‘ก๐‘ฆ

Weโ€™re so excited to have won 2nd Place in the Fall for Lockhart decorating contest! ๐ŸA big thank you to Rucker-Ohlendorf...
10/31/2025

Weโ€™re so excited to have won 2nd Place in the Fall for Lockhart decorating contest! ๐Ÿ

A big thank you to Rucker-Ohlendorf Insurance for sponsoring this fun community event! ๐Ÿงก

Be sure to stop by VIDA Wellness to snap a few festive photos before the season ends โ€” itโ€™s the perfect fall photo spot! ๐Ÿ“ธ ๐Ÿ‚

Your muscles are screaming for reliefโ€ฆGood thing weโ€™re offering $13 OFF 60-min sessions this week only! ๐Ÿ˜ฑOffer ends Sund...
10/27/2025

Your muscles are screaming for reliefโ€ฆ
Good thing weโ€™re offering $13 OFF 60-min sessions this week only! ๐Ÿ˜ฑ
Offer ends Sunday โ€” after that, this deal vanishes into the night!

๐ŸŽƒ VIDA Wellness | Lockhart, TX
๐Ÿ“ž Call or Text | 512-379-8432
๐Ÿ”— Book online | bit.ly/BOO13

๐ŸFall for Lockhart!  Take a look at all of the awesome business entrances. Comment on Germer Insurance Services original...
10/24/2025

๐ŸFall for Lockhart!

Take a look at all of the awesome business entrances.

Comment on Germer Insurance Services original post and let them know about your favorite one. ๐Ÿ

Keep Your Shoulders Happy While You Sleep ๐Ÿ’†โ€โ™€๏ธIf you love sleeping on your side, your shoulders might be feeling a bit t...
10/20/2025

Keep Your Shoulders Happy While You Sleep ๐Ÿ’†โ€โ™€๏ธ

If you love sleeping on your side, your shoulders might be feeling a bit tight or stiff lately. Here are a few easy ways to keep your range of motion strong and prevent your chest (pectoral) muscles from tightening up:

๐Ÿ›๏ธ Hug a small pillow in front of you while sleeping to keep your shoulders from rolling forward.
๐Ÿ’ช Stretch your chest each morningโ€” clasp your hands behind your back and gently lift to open up.
โœจ Add a few slow shoulder rolls before bed to release the dayโ€™s tension.

A little daily movement goes a long way toward keeping your shoulders mobile and pain free! ๐Ÿ‚

๐Ÿ“ VIDA Wellness | Lockhart, TX
๐Ÿ“ž Call or Text | 512-379-8432
๐Ÿ”— Book online | https://bit.ly/3qBG08j

Lockhart โ€” we made the perfect fall photo spot! ๐ŸŽƒStop by VIDA Wellness, take a picture at our โ€œPumpkin Spice & Peace of ...
10/15/2025

Lockhart โ€” we made the perfect fall photo spot! ๐ŸŽƒ

Stop by VIDA Wellness, take a picture at our โ€œPumpkin Spice & Peace of Mindโ€ display, and tag us in your post or story!

๐Ÿ‘‰ One lucky tag will win a FREE Himalayan Hot Stone add-on with their next massage!

Weโ€™re almost fully bookedโ€ฆ but thereโ€™s still time for YOU! ๐Ÿ’†๐Ÿปโ€โ™€๏ธOnce theyโ€™re gone, theyโ€™re gone โ€” claim your calm now. ๐ŸŒป...
10/13/2025

Weโ€™re almost fully bookedโ€ฆ but thereโ€™s still time for YOU! ๐Ÿ’†๐Ÿปโ€โ™€๏ธ

Once theyโ€™re gone, theyโ€™re gone โ€” claim your calm now. ๐ŸŒป

๐Ÿ“ VIDA Wellness | Lockhart, TX
๐Ÿ“ž Call or Text | 512-379-8432
๐Ÿ”— Book online | https://bit.ly/3qBG08j

Update:  BookedSundays are for slowing down and showing up for yourself. ๐Ÿ’›A session with Heather can help melt away tens...
10/10/2025

Update: Booked

Sundays are for slowing down and showing up for yourself. ๐Ÿ’›

A session with Heather can help melt away tension, calm your thoughts, and recharge your energy for the week ahead.

๐ŸŒผ Sunday massage openings available now โ€” your mental health deserves this moment.

Availability this Sunday:

9:00 AM (60 min)
10:30 AM (60 min)

๐Ÿ“ VIDA Wellness | Lockhart, TX
๐Ÿ“ž Call or Text | 512-379-8432
๐Ÿ”— Book online | bit.ly/FallintoRelaxationwithHeather

๐Ÿ† BEST MASSAGE THERAPIST 2025 ๐Ÿ†We couldnโ€™t have done it without YOU! Thank you for trusting us to be part of your wellne...
10/08/2025

๐Ÿ† BEST MASSAGE THERAPIST 2025 ๐Ÿ†

We couldnโ€™t have done it without YOU! Thank you for trusting us to be part of your wellness journey ๐Ÿ’†โ€โ™€๏ธ๐Ÿ’š

โœจOverwhelmed?  Start small. โœจWhen everything feels like too much, pick one small thing you can do right now.  Checking o...
10/06/2025

โœจOverwhelmed? Start small. โœจ

When everything feels like too much, pick one small thing you can do right now. Checking off even a tiny task helps you feel in control and calmer.

Heather has open massage spots Wednesday and Sunday, plus $15 off a 60-minute relaxing massage. A little self-care goes a long way! ๐Ÿ’†๐Ÿปโ€โ™€๏ธ๐Ÿ’†๐Ÿป

๐Ÿ“†Claim your spot before theyโ€™re gone!

๐Ÿ“ VIDA Wellness | Lockhart, TX
๐Ÿ“ž Call or Text | 512-379-8432
๐Ÿ”— Book online | bit.ly/FallintoRelaxationwithHeather

โœจ Self-care starts with scheduling time for YOU โœจWe have openings this week at VIDA Wellnessโ€”perfect for melting away st...
09/29/2025

โœจ Self-care starts with scheduling time for YOU โœจ

We have openings this week at VIDA Wellnessโ€”perfect for melting away stress, easing sore muscles, and resetting your mind + body. ๐ŸŒฟ

๐Ÿ“… Reserve your spot before theyโ€™re gone!

๐Ÿ“ฒ Call or text | (512)-379-8432

๐Ÿ”— Book online | bit.ly/FallintoRelaxationwithHeather

Because your wellness canโ€™t wait. ๐Ÿ’†โ€โ™€๏ธ๐Ÿ’†

๐Ÿ‚ Fall Into Relaxation ๐Ÿ‚As the seasons change, give yourself the gift of stillness.  Enjoy a 60-minute massage designed ...
09/24/2025

๐Ÿ‚ Fall Into Relaxation ๐Ÿ‚

As the seasons change, give yourself the gift of stillness. Enjoy a 60-minute massage designed to ease tension, quiet the mind, and restore balance. ๐ŸŒฟ

โœจ Special seasonal pricing: $80
โœจ Limited time only

Take a deep breath, let go, and allow yourself to fully unwind this fall. ๐Ÿ

๐Ÿ“… Reserve your spot todayโ€”your body and mind deserve it.

https://bit.ly/FallintoRelaxationwithHeather

Address

117 E. San Antonio Street
Lockhart, TX
78644

Opening Hours

Tuesday 11am - 6pm
Wednesday 1pm - 8pm
Thursday 12pm - 8pm
Friday 12pm - 8pm
Sunday 11am - 4pm

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