What are the opening hours?

Monday 5:30am - 12pm 5:30pm - 8pm Tuesday 5am - 12pm 5:30pm - 8pm Wednesday 5:30am - 12pm 5:30pm - 8pm Thursday 5am - 12pm 5:30pm - 8pm Friday 8am - 11am 4:30pm - 5:30pm Saturday 8am - 10am

Perfect Shape Fitness -Lockport IL

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Lockport, IL
Perfect Shape Fitness -Lockport IL

Your journey to the PERFECT SHAPE starts here! 💪 Register with PSF on the Glofox fitness app. Let’s get stronger, healthier, and more confident—together!

12/30/2025

As we close out this year, we’re proud of everything our PSF community accomplished 💙💪

New members walked through our doors, challenges were conquered, strength was built, confidence grew, and friendships were formed. From early mornings to strong finishes, you showed up for yourselves again and again.

Thank you for trusting us with your fitness journey and for making Perfect Shape Fitness more than just a gym — it’s a family.

Here’s to growth, grit, and even bigger goals ahead 🥂🔥

12/25/2025

🎄 Merry Christmas from Perfect Shape Fitness!

Whether you’re lifting weights, chasing kids around the house, or sneaking in a quick walk between holiday plans — movement still counts this season 💪🎁

We’re so grateful for our amazing PSF community and the energy you bring all year long. Enjoy the laughs, the food, the family, and the little moments that matter most ❤️

Stay merry. Stay moving. We’ll see you soon 🎄✨

www.PerfectShapeFitness.com

12/24/2025

Our Cookie Crusher workout on Christmas Eve is complete! 💪🏽🎄

Merry Christmas to our wonderful PSF clients and their families!! 🎅

12/19/2025

Lockport: Constant pain is exhausting. 😩

Tired of that nagging lower back ache or "commuter shoulders"? If foam rolling and home stretching aren’t working, it’s because you’re treating the symptom, not the source.

At Perfect Shape Fitness, we specialize in the recovery most gyms ignore.

Our 1-on-1 Stretch N Release (SNR) Reset:
✅ Decompress joints (Tell us where it hurts, we’ll fix it).
✅ Release "stuck" muscles home stretching can’t reach.
✅ Lower physical stress and restore your energy.

Stop guessing and start releasing with a professional coach.

🌟 25 Minutes | $30 | Total Relief
📍 703 E. 9th St, Lockport
🤳 Call/Text for an appointment: 815.207.9423
👇 Drop a "STIFF" in the comments to claim your spot!

12/11/2025

💙 PSF Fam — We Need Your Help! 💚
Your reviews make a huge impact on our small business. They help more amazing people in our community find Perfect Shape Fitness and give them the confidence to take their first step.

If you’ve trained with us, felt supported, gotten stronger, or simply love the PSF vibe…
⭐ Would you take 30 seconds to leave us a Google review? ⭐
Your words matter more than you know.

👉 Leave a review here:
https://g.page/r/CQ1h4pgr-RjHEBM/review

Thank you for being the heart of this place. We appreciate you more than you realize. 💙💚

12/08/2025

🔥 Core work done RIGHT at Perfect Shape Fitness! 🔥

Our PSF crew crushed these Butterfly Crunches — a killer core move that targets the abs without overworking the hip flexors.

At PSF, you’re never just doing random exercises.
You’re learning how to move better, get stronger, and build confidence with proper technique — every single sssion. 💪

Want to try something new?
Want a coach who actually teaches you, not just yells at you?
Come in for a session and experience the difference.

👇 Comment TRY PSF, and we’ll send you details on our trial options!

12/06/2025

Something powerful is coming to PSF… 👀⚡

A brand-new challenge.
A new level of intention.
A new standard of consistency.

If you're ready to start 2026 with PURPOSE…
If you're ready to tap into your POWER…

Stay close.
Details drop soon. 💥

12/02/2025

Please join us in congratulating the winners of our 21 Day Gratitude + Grit Challenge!! 👏🏽🏆💪🏽

11/28/2025

Wait… PSF is giving new clients a full month unlimited for $49!? 👀 🔥

Black Friday 11/28 ➡️ Cyber Monday 12/1.
Unlimited classes. Real coaching. Real results.

If you’ve been watching from the sidelines… this is your moment. 💪🏽

⚠️ Must activate by Dec 31st - once activated package expires 4 weeks from start date - *Limit one per new client.

Comment “49” and we’ll send the link.

11/27/2025

🦃 Happy Thanksgiving to our PSF Fam! 💙💚

Our morning classes were filled with energy, gratitude, and the kind of community support that makes PSF so special!

Whether you joined us at 6am, 9am, or are celebrating from home, we’re truly grateful for YOU — your consistency, your effort, and the positivity you bring into the gym every day. 💪🏽

Wishing you a day full of good food and warm moments! Happy Thanksgiving!!

11/25/2025

🦃 Thanksgiving Class Schedule at PSF!

We’re keeping the tradition strong with two Thanksgiving morning classes to kick off your day with energy, gratitude, and a good sweat!

📅 Thursday, Nov 27
⏰ 6:00 AM & 9:00 AM

If you’re hosting… come get it done early at 6am.
If you’re not… we’ll see you bright and thankful at 9am! 🙌

Start your holiday feeling strong, centered, and ready to conquer the turkey (and the pie).
Let’s pack the house — PSF Fam shows up on Thanksgiving! 🦃🔥

Address

703 E 9th Street #105
Lockport, IL
60441

Opening Hours

Monday	5:30am - 12pm
	5:30pm - 8pm
Tuesday	5am - 12pm
	5:30pm - 8pm
Wednesday	5:30am - 12pm
	5:30pm - 8pm
Thursday	5am - 12pm
	5:30pm - 8pm
Friday	8am - 11am
	4:30pm - 5:30pm
Saturday	8am - 10am

Website

http://www.PerfectShapeFitness.com/

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