31/10/2024
For all you breakfast lovers, here’s an interesting fact:
"breakfast culture took off when figures such as John Harvey Kellogg, the inventor of Corn Flakes cereal, started marketing campaigns in the 1920s and ’30s promoting breakfast as "the most important meal of the day""
But is it? Breakfast literally means "break fast," or in other words, waking up the body’s metabolism. Such activities as drinking water, having coffee, or even working out can achieve that!
