Healing Hudson Spinal Flow & Holistic Wellness

Healing Hudson Spinal Flow & Holistic Wellness Cierra | Certified Spinal Flow Practitioner 🌊
Helping you reconnect with your body, regulate your nervous system, and heal pain & stress through Spinal Flow.

All set up for a Flow Together Double Spinal Flow session tonight 🤍 “Relax, release, and realign together — because heal...
11/11/2025

All set up for a Flow Together Double Spinal Flow session tonight 🤍

“Relax, release, and realign together — because healing is even more powerful when shared.”

✨ “It felt like I just had a deep tissue massage — and you barely touched me!” ✨One of the things I hear most often afte...
11/11/2025

✨ “It felt like I just had a deep tissue massage — and you barely touched me!” ✨

One of the things I hear most often after a Spinal Flow session 🤍

It works by helping your body release tension, stress, and stored emotions from the inside out — without force, pressure, or pain. Your nervous system begins to unwind naturally, allowing your body to shift from stress and survival into deep relaxation and healing.

It’s amazing what happens when your body feels safe enough to let go. 🤍

If you’ve been craving calm, balance, and that “just had a massage” feeling. Spinal Flow might be exactly what your body’s been asking for.

🤍 I’m so grateful — a few generous donations have already come in. Each and every contribution means so much!! Your dona...
11/10/2025

🤍 I’m so grateful — a few generous donations have already come in. Each and every contribution means so much!!

Your donations go directly toward meals & travel for Oishei Children’s Hospital NICU families.

If you’d like to join in and make a difference, donations can be made via Venmo or cash, and every donor will be entered to win a Spinal Flow gift card!

Venmo: -Heschke

https://venmo.com/u/Cierra-Heschke

Healing Hudson Gives Back this November! All month long, Healing Hudson Spinal Flow is donating $5 from every session to...
11/09/2025

Healing Hudson Gives Back this November!

All month long, Healing Hudson Spinal Flow is donating $5 from every session to Oishei Children’s Hospital NICU to help families with meal and travel gift cards during their NICU journey.

When you book your Spinal Flow session, you’re not only supporting your own healing — you’re helping local NICU families who need it most. 💫

✨ Here’s how you can join in:
🥰Book a Spinal Flow session this month
🤍Donate directly via Venmo: -Heschke
📣 Share this post to spread the love!

Together, we can make a beautiful impact — one session at a time.

Book your session here & $5 will be donated to Local NICU Families : https://check-out-healing-hudson-on-facebook.square.site/?fbclid=IwVERFWANxrY5leHRuA2FlbQIxMAABHkJvTvehc2v1Ffc1Y3kP009_n92SoTYlPJAEKN6VEikPXzH0jmn4qpjL0GZY_aem_ZuPqgF38ipGiweYSN-kzbw

To Donate: https://venmo.com/u/Cierra-Heschke

Everyone that donates will have the chance to win (2) Spinal Flow gift cards! 🎁

📍 Healing Hudson Spinal Flow & Holistic Wellness
📞 (716) 870-4889 | Lockport, NY

✨ Have You Experienced a Spinal Flow Session with Me? ✨I would love to hear from you 🤍Your experience means so much — no...
11/07/2025

✨ Have You Experienced a Spinal Flow Session with Me? ✨

I would love to hear from you 🤍

Your experience means so much — not only to me, but to others who may be curious about what Spinal Flow can do for their health and well-being.
If you’ve received a session at Healing Hudson, please take a moment to share your story below or in a review! Your words help others find hope, healing, and connection. 🌿

Here are a few ideas to share about:
💫 What made you curious to try Spinal Flow
💫 How you felt during your session (relaxed, emotional release, energy shifts, etc.)
💫 What changes you noticed afterward — physically, emotionally, or mentally
💫 Your favorite part of the experience
💫 How Spinal Flow has supported your stress, pain, or overall well-being
💫 Why you’d recommend it to someone else

Your feedback and reflections truly help others
understand the gentle yet powerful effects of this work. Thank you for being part of this growing community of healing 🤍

The holiday season is full of joy — but it can also be a lot for parents. Between shopping lists, school concerts, trave...
11/06/2025

The holiday season is full of joy — but it can also be a lot for parents. Between shopping lists, school concerts, travel plans, and trying to make everything magical for your family, your nervous system can start running on overdrive.

If you’ve been feeling stretched thin, irritable, or like you can’t catch your breath, your body is asking for a reset.

✨ Spinal Flow works by helping your nervous system release built-up stress and tension stored in your spine. When your body shifts out of fight-or-flight mode, everything begins to flow more easily — your energy, your mood, even your patience.

Imagine feeling more grounded and calm as you move through the holidays, able to fully be present with your family rather than running on autopilot.
🕊️ This season, gift yourself a moment to slow down, reconnect, and return to your natural state of ease.

You deserve that — and your family will feel the difference too 🤍

Book your appointment today by clicking the “Sign Up” up button at the top of my page!

Give the gift of deep rest, release, and renewal this holiday season. ✨ Spinal Flow gift cards are the perfect present f...
11/05/2025

Give the gift of deep rest, release, and renewal this holiday season.

✨ Spinal Flow gift cards are the perfect present for anyone on your Christmas List & availabla in any amount!

🌿 $80 — Initial consult + first session
🌿 $55 — 30-min follow-up session
🌿 $75 — 45-min follow-up session
🌿 Double sessions also available

Purchase in person or message me to grab yours before the holidays! 🎅🏻

Stay tuned for a holiday gift card special!

🤍 Meet Cierra- The Heart Behind Healing Hudson Spinal Flow Hi, I’m Cierra Heschke. I am a certified Spinal Flow practit...
11/04/2025

🤍 Meet Cierra- The Heart Behind Healing Hudson Spinal Flow

Hi, I’m Cierra Heschke. I am a certified Spinal Flow practitioner & founder of Healing Hudson Spinal Flow. Before discovering this incredible work, I earned my Bachelor’s degree in Psychology and Master’s in Social Work. I spent about five years in the mental health field and another five in education.

For years, I’ve lived with ankylosing spondylitis, an autoimmune condition that caused pain, inflammation, and stiffness that affected nearly every part of my life. I spent years searching for relief and understanding, and along the way, I discovered Spinal Flow Technique — a gentle, powerful way of helping the body release stored stress and reconnect to its natural healing pathways.

My son, Hudson, has been one of my biggest inspirations. He was born with a brain injury, later diagnosed with cerebral palsy and hydrocephalus. His strength, resilience, and light have taught me more about healing, hope, and determination than anything else ever could. In our search to support his health and growth, I was led even deeper into natural healing and nervous system work — which eventually became the foundation for Healing Hudson.

This practice was named in his honor — because his journey is a daily reminder that healing comes in many forms. It’s not always linear, but it’s always possible.

When I’m not in the office, you’ll find me spending time my family — we love hunting, being outdoors, and simply being together. Family and nature keep me grounded, grateful, and inspired to keep helping others find their own healing path.

Thank you for being part of this story. Every person who walks through Healing Hudson’s doors becomes part of the community that continues to inspire me every single day.

With love,
Cierra

💡 Did you know your body has an innate ability to heal itself when the nervous system is clear and balanced?That’s what ...
11/04/2025

💡 Did you know your body has an innate ability to heal itself when the nervous system is clear and balanced?

That’s what Spinal Flow is all about — helping the brain and body reconnect so healing can happen naturally.

It’s gentle, relaxing, and deeply restorative.
Perfect for anyone dealing with stress, chronic pain, anxiety, or just needing to reset. 🌿

🤍 Giving Back Where Our Story Began 🤍This November, Healing Hudson Spinal Flow & Holistic Wellness is honored to give ba...
11/01/2025

🤍 Giving Back Where Our Story Began 🤍

This November, Healing Hudson Spinal Flow & Holistic Wellness is honored to give back to Oishei Children’s Hospital NICU — the place that cared for both of my boys, Hudson and Holden.

For every Spinal Flow session booked this month, $5 will be donated to provide gift cards for meals and transportation to families currently navigating their NICU journey.

When you’re living day to day in the NICU, things like gas money, hospital parking, or simply grabbing a warm meal can become real challenges. These small acts of support can lift a huge weight for parents who are doing everything they can just to be by their baby’s side. Having been a NICU mama myself, I know how meaningful this kind of support can be.

If you’ve been thinking about booking a session, November is the perfect time to do something good for yourself and for families who need a little extra love this season. 💫

Book your session here & $5 will be donated to Local NICU Families : https://check-out-healing-hudson-on-facebook.square.site/?fbclid=IwVERFWANxrY5leHRuA2FlbQIxMAABHkJvTvehc2v1Ffc1Y3kP009_n92SoTYlPJAEKN6VEikPXzH0jmn4qpjL0GZY_aem_ZuPqgF38ipGiweYSN-kzbw

To Donate: https://venmo.com/u/Cierra-Heschke

Everyone that donates will have the chance to win (2) Spinal Flow gift cards! 🎁

PLEASE SHARE! 🤍

📍 Healing Hudson Spinal Flow & Holistic Wellness
Modern Suites
6445 Dysinger Rd Lockport NY

✨ Book your session. Support NICU families. Be part of the healing.

Happy Halloween from my little Monsters! 💚💙
11/01/2025

Happy Halloween from my little Monsters! 💚💙

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10/30/2025

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Address

6445A Dysinger Road
Lockport, NY
14094

Opening Hours

Monday 9am - 4pm
Tuesday 5:30pm - 7:30pm
Thursday 3:30pm - 6:30pm

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