Healing Hudson Spinal Flow & Holistic Wellness

Healing Hudson Spinal Flow & Holistic Wellness Cierra | Certified Spinal Flow Practitioner 🌊
Helping you reconnect with your body, regulate your nervous system, and heal pain & stress through Spinal Flow.

Here is Dr. Carli Axford, the founder of Spinal Flow talking a little bit about spinal flow ✨
12/05/2025

Here is Dr. Carli Axford, the founder of Spinal Flow talking a little bit about spinal flow ✨

🎄This week, many of my clients have been telling me the same thing…“I’m stressed because It’s the holiday season.”The tr...
12/04/2025

🎄This week, many of my clients have been telling me the same thing…
“I’m stressed because It’s the holiday season.”

The truth is your feelings are so valid, but the holidays don’t have to feel overwhelming.

You’re allowed to slow down, simplify, and choose what actually supports your nervous system.

A few gentle reminders:
🤍You don’t need to say yes to every event.
🎅🏻You’re allowed to rest without guilt.
🎄Presence matters more than perfection.
🤍Your body feels every moment you pause and breathe.

If your system feels tight, rushed, or overloaded right now, you’re not alone—and you don’t have to hold all of that by yourself.

My Spinal Flow sessions are here to help your body soften, regulate, and reconnect so you can move through this season with more ease and less stress.

✨ If your nervous system is asking for support, I’d love to hold space for you.

Click the sign up button at the top of my page to book a session or learn more. 🥰

✨ Last chance to Donate! ✨Our NICU fundraiser ends Monday 12/1. Your donations help support local NICU families during ...
11/30/2025

✨ Last chance to Donate! ✨

Our NICU fundraiser ends Monday 12/1.

Your donations help support local NICU families during some of their toughest days.

Thank you for your kindness and generosity. 🤍🎄

Venmo: -Heschke

🎉 Black Friday + Christmas Deals Are HERE! 🎉I’m so excited to announce that my holiday specials are officially LIVE! The...
11/28/2025

🎉 Black Friday + Christmas Deals Are HERE! 🎉

I’m so excited to announce that my holiday specials are officially LIVE! These deals will run from today, November 28th, through December 24th.

If you’d like to grab one, please reach out to me directly to redeem.

Can’t wait to help you relax, heal, and feel your best. 🤍

P.S these deals make perfect gifts for YOU or YOUR LOVED ONES whether they have never had a spinal flow session or are already well on their spinal flow journey🎄🎅🏻🤍

Any questions? Just ask! 🥰

Happy Thanksgiving 🦃 🍁 Today my heart is extra full.I’m grateful for every client who has walked through my door, every ...
11/27/2025

Happy Thanksgiving 🦃 🍁

Today my heart is extra full.
I’m grateful for every client who has walked through my door, every healing moment shared, and every nervous system that has trusted me enough to soften, unwind, and feel safe again.

Thank you for allowing me into your lives — for your stories, your courage, your vulnerability, and your willingness to heal not just your body, but your heart and mind too.

This community has become something truly special, and I am so honored to be a small part of your journey.

As we move through this day, I hope you feel supported, grounded, and surrounded by love.
May your Thanksgiving be filled with warmth, comfort, and the kind of peace that settles deeply into your soul.

🤍 I am grateful for all of you — today and always. 🍂✨

🤍 Only 7 more days left to donate 🤍I’m so grateful for every single person who has supported, shared, or donated so far....
11/24/2025

🤍 Only 7 more days left to donate 🤍

I’m so grateful for every single person who has supported, shared, or donated so far. Your kindness means more than I can ever put into words.

To add a little extra love, everyone who donates will be entered to win TWO 30-minute Spinal Flow sessions with me. It’s my way of giving back and saying thank you for helping me support a cause that’s so close to my heart.

If you feel called to contribute:
Venmo: -Heschke

Truly, thank you for being here and for helping make a difference. 🤍✨

✨ What Is Spinal Flow? ✨Spinal Flow is a gentle, hands-on healing modality that works with the nervous system to help yo...
11/20/2025

✨ What Is Spinal Flow? ✨

Spinal Flow is a gentle, hands-on healing modality that works with the nervous system to help your body shift out of stress, tension, and survival mode — and back into balance.

Instead of force or manipulation, Spinal Flow uses light touches on specific points along the spine called access points. These points help your brain recognize where tension is stored so your body can naturally release it.

As your nervous system unwinds, people often experience:
• Deep relaxation
• Less pain and tightness
• More energy and clarity
• Better mobility
• Emotional release
• A sense of lightness and calm

The best part?
Your body is doing the healing. I’m simply helping guide it back into its natural flow.

If you’ve been feeling stuck in “fight or flight,” dealing with stress, or longing to feel more grounded and connected in your body, Spinal Flow is a beautiful place to start 🤍

This is what my life looked like for the first 41 days of my son’s life.He was born at 33 weeks… and instead of bringing...
11/15/2025

This is what my life looked like for the first 41 days of my son’s life.

He was born at 33 weeks… and instead of bringing him home, I spent the next 41 days in the NICU.
This photo is from one of those days — taken during a snowstorm, when I sat there wondering when we would finally get to go home… wondering how my other son was doing at home without me… wondering how much longer we could keep going like this.

I was living on hospital food.

Driving an hour each way to the hospital every single day.

Trying to be present for a baby who needed me in an incubator… while also trying to be present for a little boy waiting for me at home.

It was a financial burden, an emotional burden, and honestly one of the hardest seasons of my entire life.

And all of this was happening while I was healing from birth and dealing with my own medical complications from pregnancy.

Trying to walk.
Trying to rest.
Trying to recover.
Trying to be strong when every part of me felt so incredibly weak.

The NICU is beautiful in the way it saves our babies… but it’s also brutal in the way it stretches parents to their absolute limit.

This was our reality.
This was our beginning.

And it’s the reason I do everything I do to support NICU families now — because no one should carry all of that alone.

If you would like to help, donate here: Venmo: -heschke

All set up for a Flow Together Double Spinal Flow session tonight 🤍 “Relax, release, and realign together — because heal...
11/11/2025

All set up for a Flow Together Double Spinal Flow session tonight 🤍

“Relax, release, and realign together — because healing is even more powerful when shared.”

✨ “It felt like I just had a deep tissue massage — and you barely touched me!” ✨One of the things I hear most often afte...
11/11/2025

✨ “It felt like I just had a deep tissue massage — and you barely touched me!” ✨

One of the things I hear most often after a Spinal Flow session 🤍

It works by helping your body release tension, stress, and stored emotions from the inside out — without force, pressure, or pain. Your nervous system begins to unwind naturally, allowing your body to shift from stress and survival into deep relaxation and healing.

It’s amazing what happens when your body feels safe enough to let go. 🤍

If you’ve been craving calm, balance, and that “just had a massage” feeling. Spinal Flow might be exactly what your body’s been asking for.

🤍 I’m so grateful — a few generous donations have already come in. Each and every contribution means so much!! Your dona...
11/10/2025

🤍 I’m so grateful — a few generous donations have already come in. Each and every contribution means so much!!

Your donations go directly toward meals & travel for Oishei Children’s Hospital NICU families.

If you’d like to join in and make a difference, donations can be made via Venmo or cash, and every donor will be entered to win a Spinal Flow gift card!

Venmo: -Heschke

https://venmo.com/u/Cierra-Heschke

Healing Hudson Gives Back this November! All month long, Healing Hudson Spinal Flow is donating $5 from every session to...
11/09/2025

Healing Hudson Gives Back this November!

All month long, Healing Hudson Spinal Flow is donating $5 from every session to Oishei Children’s Hospital NICU to help families with meal and travel gift cards during their NICU journey.

When you book your Spinal Flow session, you’re not only supporting your own healing — you’re helping local NICU families who need it most. 💫

✨ Here’s how you can join in:
🥰Book a Spinal Flow session this month
🤍Donate directly via Venmo: -Heschke
📣 Share this post to spread the love!

Together, we can make a beautiful impact — one session at a time.

Book your session here & $5 will be donated to Local NICU Families : https://check-out-healing-hudson-on-facebook.square.site/?fbclid=IwVERFWANxrY5leHRuA2FlbQIxMAABHkJvTvehc2v1Ffc1Y3kP009_n92SoTYlPJAEKN6VEikPXzH0jmn4qpjL0GZY_aem_ZuPqgF38ipGiweYSN-kzbw

To Donate: https://venmo.com/u/Cierra-Heschke

Everyone that donates will have the chance to win (2) Spinal Flow gift cards! 🎁

📍 Healing Hudson Spinal Flow & Holistic Wellness
📞 (716) 870-4889 | Lockport, NY

Address

6445A Dysinger Road
Lockport, NY
14094

Opening Hours

Monday 9am - 4pm
Tuesday 5:30pm - 7:30pm
Thursday 3:30pm - 6:30pm

Website

Alerts

Be the first to know and let us send you an email when Healing Hudson Spinal Flow & Holistic Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category