Pop-Up YOGA DrConnie's Market

11/13/2023

You can begin scheduling your healthy IV infusion in the next couple of days. Appointments will be schedule in either Albemarle or Locust, NC.
Do you work a lot? Feel stressed out? Feel fatigued? Travel often? Well, our executive IV drip is the one for you!

10/19/2023

Do you supplement with Vitamin D? This is a great time of year to increase your dosage. Because it’s a precursor to those steroid hormones, being deficient can create many issues. Low Vitamin D can contribute to symptoms like fatigue, not sleeping well, vertigo, bone pain or achiness, depression, hair loss, muscle weakness, loss of appetite, getting sick more easily.

Good health definitely starts from the inside!

We’re working on our website, hiring staff and providing you with online scheduling options! Stay tuned!

10/11/2023

Thank you for being a friend of !
Our goal is to continue bringing healthy to our community!

IV hydration will be the first service we are providing in both Albemarle & Locust, NC!

Of course there’s some more planning, but stay tuned & you’ll be able to schedule your 💧!

12/22/2021

Take some time for yourself…slow down.

The long dark days of winter can lend themselves to physical stagnation, fatigue, and hibernation. In this yin yoga sequence, we honor the pause.

11/04/2020

Good evening Yogis!

This is a quick note to let you all know that Thursday evening Yoga will currently be put on hold. Stay tuned for more pop up classes!

10/15/2020

Come
Out this evening and enjoy this lovely fall weather with some Yoga! Every body welcome!! Class begins at 6:15pm!

10/02/2020

Namaste 🙏 friends!

Deep stretch yoga 🧘🏻‍♀️, Thursday’s at 6:15pm
☔️ or Shine!

09/17/2020

Yoga 🧘🏻‍♀️ Rain ☔️ or Shine tonight! I promise we will be protected from the elements...you just need to show up to find out how!! 😊

09/14/2020

Getting adjusted is a also a great idea, 😊 but we all love yoga!

Hope to see you Thursday at 6:15pm! 🙏

If your headaches happen often, body awareness can help predict the onset of a headache. Try practicing yoga for headaches to ease the pain.

09/05/2020

Anyone? Anyone?

09/02/2020

Hope to see all of your Thursday evening at 6:15pm. Introduce someone new to yoga!

While anxiety is natural, yoga and breathing techniques can help students handle the pressures associated with peers, workload and making the grade. Try these 9 yoga tools with your kids for a stress-free start to the semester.