Dr. Toni F. Reynolds Lodi Chiropractor

01/27/2023

Have a few hours a week to volunteer at Wags? We can use your help!

05/07/2018

I just found this is my e-mail inbox. The Human Longevity Project sounds very interesting. I signed up to view this multiple episode exploration of aging. If you are interested, here is the link.

AN UPCOMING DOCUMENTARY FILM THAT WILL TAKE YOU ON AN EXCITING JOURNEY AROUND THE GLOBE TO LEARN ANCIENT SECRETS FROM THE PLANET’S HEALTHIEST CENTENARIANS – AND SHOWS YOU HOW TO APPLY THEIR WISDOM TO OUR MODERN WORLD.

03/01/2018

There is an adage that Form follows Function. In Chiropractic terms any biomechanical hindrance to optimal mobility is reflected in movement (or lack thereof). It is that flowing movement that makes the winners truly rise above the crowd. Chiropractic: the potion is Motion! Congratulations Bill McFadden and Flynn.....so deserved.

11/12/2017

So many people are disconcerted by the noise that is produced upon manipulating a joint....this is a great little explanation.

03/17/2017

Happy St. Patrick's Day! This is my office shamrock tree in Irish celebratory mode. Remember to wear a wee bit of green to avoid getting pinched! Have the kind of day that makes you want to click your heels and if your back requires a tune-up in order to do so, just call me!

03/10/2017

So many awesome services are available at The Wellness Connection. I particularly love the fall proof classes for those beginning to experience less stability ....and the aquatics program. The staff is knowledgeable, committed and passionate about your well-being.

Members receive a variety of land & aquatic group exercise classes, personal training, fall prevention programs.

09/11/2016

https://www.facebook.com/TheEvidenceBasedChiropractor/posts/1110542329011771

Time to kickoff the 2016 NFL season. Did you know nearly every NFL team will have a chiropractor on the sidelines this season? Many teams use chiropractic ca...

08/25/2016

Just moving briskly for 15 minutes a day has the potential, for a sedentary >60 year woman, to reduce her mortality 32%! Seriously, fifteen minutes truly flies by...and can (almost always) be fit into a busy day. In fact, if you just read this you have used time that would have initiated that walk around the block! I hope you read this and that you take the steps to change the length and quality of your life!
http://articles.mercola.com/sites/articles/archive/2011/09/23/lower-your-risk-of-heart-disease-in-as-little-as-15-minutes-a-day.aspx

You can reduce your heart disease risk, maintain heart health, and increase your life expectancy if you exercise for at least 15 minutes a day.

07/31/2016

Primarily for my sisters out there. I know heart disease is a subject that we don't like to look at until it is too late...so I hope you will at least peruse this article on coronary microspasms and false negative testing.
https://myheartsisters.org/2012/08/15/microvascular-and-spasm-disorders/

Heart disease, like cancer, is not one but several disorders. And at least two of these disorders are far more likely to show up in women than in the “Hollywood Heart Attacks” of our ma…

07/11/2016

In recent conversations I have realized that few people either know or are excited about the fact that we have the ability to create new blood vessels. This article goes beyond the obvious in terms of how this miracle through exercise impacts our muscular system....and addresses its importance on our brain's cognitive function. Just one more reason to Get Moving!
http://www.jsonline.com/news/health/35319459.html

People who engaged in long-term, regular exercise had substantially more small blood vessels in their brains and more blood flow than people who performed little exercise over the years, according to a study presented Monday.

05/27/2016

Every year I take the week in which Memorial Day falls off. Just a reminder that I will be off Memorial Day weekend through Monday June 7th. I will return on Tuesday June 8 .... Rejuvenated and refreshed. I hope this weekend will kick off the most amazing summer for all of you!