01/29/2026
As a licensed homebirth midwife & certified somatic facilitator, I am bringing my trauma-informed somatic facilitation into our midwifery practice.
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During my training I realized something that has been "missing" in the perinatal world & in motherhood.... A felt sense of SAFETY. The ability to meet the full range of range of our human experience, including pleasure. Mother's who are struggling to regulate their nervous systems & mothers who want to EMBODY their pregnancy/birth experience. Not just "perform" it.
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Through the practice of somatic journeying, we rebuild the capacity to go inside & feel what hasn't been allowed to be felt.
It is unlearning what social, cultural, & personal trauma has taught you to deny in pursuit of love & acceptance. Because living from this place robs you of the organic experience of your pregnancy, birth, & postpartum. And can leave you in a spiral of shame & guilt.
This is an invitation to feel what hasn't been felt, to simply unearth who you really are underneath everything you've been taught you should be. This is a way to access your body's wisdom as the greatest source of authority. And to come back into the present moment, more regulated, thriving, & empowered. This is a REMEMBERING of who you truly are at your core.
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This is *NOT* talk therapy {I'm not a therapist}.
It is my job to hold a safe & attuned space to witness you as your body feels safe to sense your experience from the inside, while jt unfolds in the present moment.
We do this through practices such as: orienting, dropping into your body, nervous system regulation, guided inquiry, breath, sound, movement, & touch. By providing the space to feel whatever comes up - you're giving your body the chance to begin to titrate & integrate your past experiences. Which in turn creates more capacity to be able to pendulate in your own "window of tolerance" & come back into regulation when you are feeling activated.
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We take an inside out, bottom up, approach to your healing. You deserve to feel good in motherhood.♡