Avalon Hills Eating Disorder Specialists

Avalon Hills Eating Disorder Specialists Avalon Hills is a privately-held residential eating disorder clinic located in Logan, UT. We specialize in treating adolescent and adult females.

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Deregulation: Happens when you’re overwhelmed and your system shifts into survival mode. These thoughts tend to be more ...
03/14/2026

Deregulation: Happens when you’re overwhelmed and your system shifts into survival mode. These thoughts tend to be more extreme and fear driven; sometimes caused by trauma or former experience to keep you safe.
Regulation: Brings your nervous system back into balance, this helps with clearer thinking, more flexible mindset and perspectives, and decisions that align with your values. Helping you further face your fears and uncomfortable feelings instead of becoming victim to them.

Eating disorders often feed off of deregulated thoughts. Your brain is trying to find safety when in reality these self protective thoughts can cause more harm and feed into your eating disorders. Working through this thought process is essential to personal growth in eating disorder recovery and helps individuals break self detrimental thoughts that keep you trapped in an eating disorder.

Remember you are more than thoughts and you don’t need to believe every thought you have while deregulated.

Introducing the Avalon Cats.Clyde, Bonnie, and an honorable mention of Scout. Comment down below who you think this post...
02/17/2026

Introducing the Avalon Cats.

Clyde, Bonnie, and an honorable mention of Scout. Comment down below who you think this post is really about.

Even though they’re silly. Bonnie and Clyde are always bound to make you laugh on your down days. While Scout is the first to comfort you when you’re sad. We couldn’t ask for better cats.

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02/15/2026

❤️❤️❤️

02/09/2026

Take a second and relax. Enjoy some of the sounds found around avalon.

02/04/2026

In the winter we often take you on a skiing experiential.

Whether or not you have experience skiing there’s so much you can learn about your mind and body while skiing. Don’t worry, the therapists comes too! You have the support of a team behind you while understanding how skiing is with the new tools you’ve learned to battle your eating disorder.

For more information about Avalon Hills visit our website in the bio!

Eating disorders are not choices. They’re coping strategies developed in response to pain, stress, and unmet needs.This ...
02/02/2026

Eating disorders are not choices. They’re coping strategies developed in response to pain, stress, and unmet needs.

This National Eating Disorders Awareness Month, let’s lead with empathy, curiosity, and kindness, for ourselves and others.

Everyone is going to have their own thoughts, it’s important that doesn’t keep you from your happiness and true self exp...
01/30/2026

Everyone is going to have their own thoughts, it’s important that doesn’t keep you from your happiness and true self expression.

For Willow this means dressing up like a lion.

For you that could be leaning into the things you love, wearing that outfit that’s challenging, sitting in the uncomfortable, or setting the boundary you’ve been avoiding. Your happiness and self love is important, especially during recovery. 🤍

January can be hard…the short days…the struggle of seasonal depression…the outside pressure…and persistent diet culture....
01/29/2026

January can be hard…the short days…the struggle of seasonal depression…the outside pressure…and persistent diet culture.

Remember you are capable

You are strong.

You got this!!!

Recovery is possible a you aren’t alone.

Address

175 E 100 N
Logan, UT
84321

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

Telephone

+14352018708

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