Circle • Breathe • Connect with Cici Owens

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You won’t leave Sacred Rage healed babe.You may leave with less pressure in your body, more truth in your throat, and to...
04/22/2026

You won’t leave Sacred Rage healed babe.
You may leave with less pressure in your body, more truth in your throat, and tools to use when life gets messy.

Sometimes the next step isn’t fixing yourself.
It’s just feeling what’s there.

Anger not required, come as you are.

Sacred Rage: A Women's Circle
Thursday | 7pm
The Alley on Center, Logan
$30
rsvp at ciciowens.com

You don’t need to have the words.You don’t need to know exactly what you’re feeling.You don’t even need to feel “angry.”...
04/21/2026

You don’t need to have the words.
You don’t need to know exactly what you’re feeling.
You don’t even need to feel “angry.”

If something is sitting underneath,
that’s enough.

🌀 Sacred Rage is a space to let it move.

🔥 Thursday Apr 23, 2026
7pm
📍 Upstairs at the Alley on Center
19 W Center St #100, Logan, Utah

$30 (sliding scale welcome)

rsvp at ciciowens.com

04/21/2026

I wonder if you’re holding more than you are saying outloud. I know I’ve done that before.

The good news? Not everything you’re holding needs to be understood.
Some of it just needs to move.

🔥 Sacred Rage Women’s Circle Thursday April 23rd at 7pm
📍 The Alley on Center, Logan
🌀 rsvp at ciciowens.com

What does 'breaking a pattern' look like to you in your life right now?
04/14/2026

What does 'breaking a pattern' look like to you in your life right now?

04/11/2026

Here’s to the of showing up on the internet to push myself out of my comfort zone take off the mask and learn to have fun while I’m doing it. Yay!

🤟🏻 FLOSS Justin Schuman

04/09/2026

Most of us were never taught how to be with anger in a healthy way.
I know I wasn’t.

So we learn to push it down and then it just comes out sideways.
Or makes us sick.
(Women are 10% more likely to have a chronic illness. Yay!)

But feeling anger isn’t the problem.
Anger, like all emotion, is information.

It’s energy. It’s truth asking to be felt.

When you learn how to stay with it,
without suppressing it,
and without letting it take over,
(this is having boundaries with yourself babe)
something usually shifts.

It becomes clarity.
It becomes boundaries.
It becomes power you can actually trust.

This is what we do in Sacred Rage.
This work isn’t about becoming some “healed” version of you.
Someone else.

It’s about remembering who tf you already are.

What’s there underneath the programming?
The patterns you carry that maybe didn’t even come from you in the first place????

This is a space to come back home into relationship with yourself.

If this speaks to something in you, you’re invited.

rsvp at ciciowens.com

Thursday April 23, 2026 7pm upstairs at The Alley

Can't make it this month? Come for a workshop + dinner May 30 hosted by Relieved Society

Or just come to both 🤘🏻

Babe, I’m not talking about not being kind. There’s a difference between being kind, and being disconnected from your em...
03/31/2026

Babe, I’m not talking about not being kind. There’s a difference between being kind, and being disconnected from your emotions.

A lot of us were taught how to stay composed.
How to keep the peace.
How to override what didn’t fit what we were supposed to be.

But your body keeps track of what gets pushed down.

Anger doesn’t disappear.
It just finds other ways to live inside you.

This work isn’t about becoming someone else.
It’s about reconnecting with the parts of you that didn’t get a voice.

If something in you feels this, you already know.

You’re invited to a special Sacred Rage workshop, sound bath with and dinner on May 30th in Wellsville hosted by .relieved.society

I’ll guide you through somatic release tools and practices to support healthy emotional expression, we’ll connect in ritual, ground and integrate, and you’ll have the opportunity to leave feeling lighter and more connected to yourself and your community.

Registration is through .relieved.society website:
relievedsociety.com

You think rage is toxic.Uncontained rage can be.This is something different.This is actually what happens when the body ...
03/28/2026

You think rage is toxic.
Uncontained rage can be.
This is something different.

This is actually what happens when the body finally gets to speak.
Let’s be honest…
most people hear “rage circle” and picture chaos.

Circle is structured.
It’s intentional.
It’s your body finally getting a say.

We move anger through,
instead of carrying it, suppressing it, or letting it leak out sideways.

This isn’t about losing control.
It’s about learning how to feel something intense…
and staying with yourself in it.

Next Sacred Rage Circle: Thursday April 23rd at

Want to dive in a little deeper + have dinner? Come to the Sacred Rage Workshop May 30th with .relieved.society

rsvp for April at ciciowens.com or head over to .relieved.society for May.

yesterday was heavy.the good news is that a hard day doesn’t need to be solved.this is part of ordinary magic too.⚡ stay...
03/20/2026

yesterday was heavy.
the good news is that a hard day doesn’t need to be solved.

this is part of ordinary magic too.

⚡ staying with yourself
⚡ lowering the bar (where you can, because, life)
⚡ letting it be what it is

you don’t have to fix it.
and not every hard day needs to be turned into a breakthrough either.

sometimes the magic is just
staying with yourself through it.

03/18/2026

Babe!!! The Exhale retreat with this year was perfect timing for the threshold I’m standing on.

A gorgeous setting, parts work (you know I’m obsessed,) other women willing to be vulnerable, nourishing food, movement, tears, laughter, and ketamine of course lol.

🌀The name of this retreat is spot on. I consider myself pretty self aware, but Exhale showed me where I can stop bracing and let go.

What if we don’t need to be endlessly searching for “healing?”
What if we just need more time to deepen into who we are?

Address

19 W Center Street
Logan, UT
84321

Telephone

+12086690187

Website

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