Circle • Breathe • Connect with Cici Owens

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The happiest I’ve ever been is also the angriest I’ve ever allowed myself to be. 🌀 You cannot selectively numb.When you ...
18/02/2026

The happiest I’ve ever been is also the angriest I’ve ever allowed myself to be. 🌀 You cannot selectively numb.
When you shut down anger, you shrink your capacity for joy.
You're invited to Sacred Rage: A Women’s Circle in person at on Center in Logan on the 27th.
rsvp at ciciowens.com

Babe, if you move energy, support your body afterward pretty please.🔥 Rage release activates your nervous system and bur...
13/02/2026

Babe, if you move energy, support your body afterward pretty please.
🔥 Rage release activates your nervous system and burns through electrolytes. Hydrating with mineral salt and water helps your body recover and helps to prevent a post release crash.
🌀 Anger lives in the body.
So does relief.
📌 Save this for after your next release.

11/02/2026

Not a typical 9-5
Anger is stored in the body.
So is relief.

✨ This Sunday come hang out, drink some tea, bring a snack to share and a book (or ten) that you recommend. Not a reader...
09/02/2026

✨ This Sunday come hang out, drink some tea, bring a snack to share and a book (or ten) that you recommend. Not a reader? Bring a podcast, movie, or anything else making an impact on you right now.
⚡ See you soon!
⚡ RSVP on Cici Owens.com babe

Thanks for being here, babe 🤟🏻ciciowens.com is live!Use code THANKSBABE for $10 in personon February 27th at + big than...
08/02/2026

Thanks for being here, babe 🤟🏻

ciciowens.com is live!
Use code THANKSBABE for $10 in person
on February 27th at
+ big thank you to MacKenzie at

Does my smile seem incongruent with the quote?Because it is.That contrast feels pretty accurate right now.I'm practicing...
05/02/2026

Does my smile seem incongruent with the quote?
Because it is.

That contrast feels pretty accurate right now.
I'm practicing healthy anger expression (with boundaries)
so that I can get to the wisdom and information underneath.
THAT'S the place
I am choosing to act from.
Anger and rage are information.

04/02/2026

UPDATE FOR VIRTUAL CIRCLE:
Virtual circle is rescheduled for Thursday February 12th at 10am mst. I'm recovering from being sick, so let's gather next week instead. x Cici

I debated sharing this. Like I really really didn’t want to.But pretending that everything is always “successful” feels ...
03/02/2026

I debated sharing this. Like I really really didn’t want to.
But pretending that everything is always “successful” feels dishonest.
Not everything meaningful is measurable.
If you’ve ever kept showing up to something that mattered to you
even when it was smaller or less “impressive” than you hoped, you’re not alone.
The work still matters.
I still believe in it.
And I’m not going anywhere.
j/k I’m going to go hide under my bed until the vulnerability hangover wears off lol.

03/02/2026

🔥 Sacred Rage is back babe.
The last rage circles were powerful enough that this might be a ritual that happens regularly. When rage is met with intention, it becomes clarity, boundaries, and life force, not something to suppress or fear.
There is an in-person and virtual circle option for embodied release through breath, somatic work, and ritual. Details below ⬇️
✨ Registration is open on my website (!!)
📍 In person at The Alley on Center, Logan, Utah | Limited spots
Friday Feb 27, 2026 7pm
$30 investment, sliding scale available
📍 Virtual via zoom Sunday February 8, 2026 10am mst
Rsvp at ciciowens.com

27/01/2026

I don’t gather women to give answers. (Although y'all know I like to talk.)
The truth is I gather women to remember their own.
🌀 Especially now.

The process of reclaiming my voice at 40 has been less about finding the “right words” and more about trusting what my b...
23/01/2026

The process of reclaiming my voice at 40 has been less about finding the “right words” and more about trusting what my body already knows.
This is my list.
Yours might look different.
What’s one thing you’re done tolerating?

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19 W Center Street

84321

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