01/01/2026
"I don't want to leave."
That's what people say after class here. Not because we go easy on you—we don't. But because when movement is intelligent, when it challenges your body while respecting it, something shifts.
You feel rooted. Clear. Strong in ways you forgot you could be.
This is what January is about, your physical foundation. Getting grounded in your consistent routine so you can build everything else from there.
30 Days for $30. Unlimited access. Zero risk.
BEGIN- Tuesdays @ 5:30
new to empower? WELCOME. YOU BELONG HERE.Whether this is your first time on a yoga mat or you're new to our community, we're glad you found us. Empower Wellness is a space where wellness looks different for everyone—because it should.We're not here to tell you how wellness is "supposed" to feel. W...