Dana Joyce Wellness

02/10/2026

A Sound Bath is a deeply immersive wellness experience where therapeutic sounds, vibrations, and simple mindfulness techniques guide the nervous system into a state of calm, rest, and renewal.

A truly embodied relaxation experience, sound bathing helps create space for stillness, reflection, and grounding.

After participating in a Sound Bath you may experience:

• Deeper sleep

• Release of physical tension

• Less mental chatter

• Easer focus

• A sense of calm and lightness

Join our mailing list through the link in my bio to receive your free Sound Bath recording to experience it for yourself ✨️

To experience it in person, check out our upcoming live Community Sound Bath dates in the Chicagoland area 📅

02/01/2026

Here to hold space through the heaviness 🤍

You are invited to pause with us at one of our Community Sound Baths this month 🧘🏻‍♀️

This month we have 4 sessions:

• Sunday, Feb 1, 2-3 pm | Woodridge Public Library

• Monday, Feb 9, 6:30-7:30 pm | Wilder Mansion

• Monday, Feb 23, 7-8 pm | Downers Grove Library

• Wednesday, Feb 25, 6:30-7:30 pm | Lombard Lagoon

The session at the Woodridge Library today has been waitlisted for months, and we expect the other sessions to fill up quickly!

Save your spot today through the links in our bio or by visiting danajoycewellness.com/upcomingevents

Registration for Wilder Mansion and the Lombard Lagoon are open now, and registration for Downers Grove Library opens Feb 9th.

01/22/2026

In 2016 I could not have envisioned where I am today

It was the year I learned to see myself as strong 💪

The year I got a car loan by myself

The year I started planning my wedding

The year I got more consistent with yoga

All of these things and these mindset shifts helped me get where I am today

If I hadn't hurt myself lifting I might not have gotten serious about yoga 🧘🏻‍♀️

If I hadn't gotten serious about yoga I wouldn't have become certified as a yoga teacher

If I hadn't become a yoga teacher, I might not have gone to my first sound bath when I did

Maybe I couldn't have told you I would be leading Sound Baths as a career in 2016, but I can tell you the woman I was in 2016 helped get me to the woman I am today 💕🫶🏻

So if you are feeling a little lost, and aren't sure where you are going to be in 10 years...

Know that you are exactly who you need to be to walk the path that will get you to who you will be in a decade ✨️

01/12/2026

We are now booking Sound Bath Experiences into Summer 2026 for single sessions and all the way into early 2027 🤯 for annual packages!

A few of the ways we offer Sound Baths are for:

✨️Corporate Wellness
✨️Day Retreats
✨️Private Groups
✨️Library Programming
✨️Public Sound Baths
✨️And more coming soon...

For more information and a schedule of our upcoming public sessions, visit danajoycewellness.com or the links in our bio!

Questions about a session or ready to book? Reach out to us via DMs or contact us through our website!

I can't wait to help you relax and recharge in 2026 and beyond 🙌

01/04/2026

Do you feel the earth's stillness?

January is an invitation to rest, to pause

And this month I invite you to rest without guilt. To allow things to feel heavy, to move slowly without feeling like it's wrong ❄️

In the flurry of new year goal setting, our community sound baths together will be a pocket of cozy calm. Where we come together to pause, listen, and just be without any expectations or judgement

I am keeping it light myself this month to honor the slowness of winter, so we have just 3 public gatherings this month.

Carol Stream is already fully booked and the other two will fill up fast!

Save your spot today through the links in our bio or by visiting danajoycewellness.com/upcomingevents

11/25/2025

Join me for a Sound Bath in December and fill your cup in between the busy holidays with a blissful hour of peaceful listening 🎶

It can be difficult to prioritise yourself and your mental health in the midst of the hustle and bustle of the holiday season! 🤯

I am here to encourage you to give yourself permission to take time for moments of rest this winter, and offer you several opportunities to recharge and relax this December 🙏🏻

Sound bathing can have an impactful effect on your overall well-being, allowing you to experience benefits like better sleep, reduced stress, enhanced creativity, boosted focus, and clarity!

In person sound baths also have the added benefit of creating connection and a sense of being part of a larger community, which is what the holiday season is all about after all! 🫂

Just picture this...

When you arrive you receive a cup of calming tea to help you begin to relax and unwind, lay out your mat, and prepare to lay back and be bathed in the soothing sounds and vibrations of a unique variety of sound healing instruments, all while surrounded by a community of like minded individuals to practice with!

We can’t wait to help you find a few moments of peace this December!

Sign up for your sound bath experience today!

Comment your preferred date and we will send you the link 🔗

11/17/2025

We have a big week of Sound Baths coming up!

A couple of these opportunities are already waitlisted, so make sure you grab your spot at one of the remaining two asap 🙌

Here's the line up:

Wednesday, 19th, 6:30 PM - Lombard Lagoon

Thursday, 20th, 7 PM - Palos Heights Public Library (WAITLISTED)

Saturday, 22nd, 10:30 AM - Des Plaines Public Library (WAITLISTED)

Monday, 24th, 6:30 PM - Wilder Mansion (Elmhurst)

Sound Bathing is an amazing tool to get you feeling those cozy fall rest and renew vibes 🍂✨️

Will I see you there?

Register at www.danajoycewellness.com/upcomingevents or through the link in bio

10/22/2025

I am coming back from maternity leave ready to hold space for you and share soothing sound in November!!! 🍂

I am so grateful to be coming back with a bang with a busy month of 5 public sound bath opportunities for you in November! ✨️

Give yourself a strong foundation of self care for the holiday season. Because you deserve it, and because a cared for you is a more present (and pleasant 😉) you!

These intentionally curated sound bath meditations are designed to elevate the practice of gratitude, allowing you to tap into your favorite self and feel a deep sense of well-being 🧘🏻‍♀️

November Opportunities:

Monday, 10th, 6:30 PM - Wilder Mansion (Elmhurst)

Wednesday, 19th, 6:30 PM - Lombard Lagoon

Thursday, 20th, 7 PM - Palos Heights Public Library

Saturday, 22nd, 10:30 AM Des Plaines Public Library

Monday, 24th, 6:30 PM - Wilder Mansion (Elmhurst)

Just picture this...

When you find the perfect spot, get settled in with your cozy props, and prepare to lay back and be bathed in the soothing sounds and vibrations of a unique variety of sound healing instruments, all while surrounded by a community of like minded individuals to practice with! 🌱

💥Pro tips: SAVE this schedule as your reminder & SHARE it with a few friends you want to go with!
🍁Register at www.danajoycewellness.com/upcomingevents or comment which session you would like to attend, and we'll DM you a direct link!

All registration links are always in our link in bio

We can't wait to practice with you! 🍁✨️🎃

 

07/20/2025

It is so surreal to be officially on maternity leave from in person Sound Baths!!! 🙃

After spending 2 years sharing sound with all of you every month face to face, it feels weird to be entering 4 months away from being in community with you all 🤯

I will miss all of you while I am away, but I am also excited to share sound one on one and in person with this new life soon ✨️

He has always been active when I facilitate 🥰

Some logistics for you:

If you are looking to book something for December or into 2026 before baby comes, I (should) still be regularly responding to email for the next 2-3 weeks!

After that, the plan is to 100% unplug for at least six weeks after our little buddy is here.

I will begin checking in on my DMs and emails sometime around the 6 - 8 week mark, with the exact date being flexible!

As of right now, the next time I host an in person Sound Bath will be November 10th!

07/15/2025

🩷🩷🩷🩷🩷

Here for sound bowl therapy 🥰
Dana Joyce Wellness Honey’s Pots & Props
Thank you for a beautiful night 🥰

07/08/2025

Only 2 Public Sound Baths for July as I start to wind down towards my maternity leave!

Baby is not due until mid-August, but I am respecting my body in this season and allowing myself the space to prepare for the birth and baby's arrival ✨️

Here are our two sessions in July:

Wednesday, July 9, 6:30pm @ Lombard Lagoon

Monday, July 14, 7pm @ Wilder Gardens **

**There is a pretty high chance this will be moved into Wilder Mansion due to weather**

✨️✨️✨️ See you on your mat!

Claim your tickets today at
www.danajoycewellness.com/upcomingevents
or visit the links in our bio 🔗

06/17/2025

Something new is coming!

Can you guess what it is? 🤔