Mind Body Neurotherapy

Mind Body Neurotherapy Heal depression and anxiety. Sleep better, think clearer, and feel like ๐˜บ๐˜ฐ๐˜ถ๐˜ณ๐˜ด๐˜ฆ๐˜ญ๐˜ง again.

Backed by thousands of studies, neurofeedback + talk therapy helps calm your nervous system - and finally brings real, lasting, life-changing results. โœจ

02/12/2026

๐ˆ๐Ÿ ๐ข๐Ÿ ๐ฒ๐จ๐ฎโ€™๐ซ๐ž ๐ฉ๐ฎ๐ฌ๐ก๐ข๐ง๐  ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐ข๐ซ๐ซ๐ข๐ญ๐š๐›๐ข๐ฅ๐ข๐ญ๐ฒ, ๐›๐š๐ ๐ฌ๐ฅ๐ž๐ž๐ฉ, ๐จ๐ซ ๐ฆ๐จ๐จ๐ ๐ฌ๐ฐ๐ข๐ง๐ ๐ฌโ€ฆ๐Ÿง 

Youโ€™re not alone โ€” and ๐’š๐’๐’–'๐’“๐’† ๐’๐’๐’• ๐’”๐’•๐’–๐’„๐’Œ.

Chloe Kim doesnโ€™t ignore the signs.

๐“๐ก๐ข๐ฌ ๐ข๐ฌ ๐’š๐’๐’–๐’“ ๐ฌ๐ข๐ ๐ง.

โ€ฆto listen when your body and brain are trying to tell you something.

๐„๐ฌ๐ฉ๐ž๐œ๐ข๐š๐ฅ๐ฅ๐ฒ ๐ข๐Ÿ ๐ฒ๐จ๐ฎ ๐Ÿ๐ž๐ž๐ฅ โ€œ๐จ๐Ÿ๐Ÿโ€ ๐จ๐ซ ๐ง๐จ๐ญ ๐ฅ๐ข๐ค๐ž ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐š๐ง๐ฒ๐ฆ๐จ๐ซ๐ž.

๐–๐ž ๐Ÿ๐ข๐ง๐ ๐ญ๐ก๐ž ๐ซ๐จ๐จ๐ญ ๐œ๐š๐ฎ๐ฌ๐ž (so you can get back to living your life).โœจ

Ready for the answers youโ€™ve been searching for?

๐Ÿ“Schedule your free consult today for neurofeedback in Lombard, IL.

๐„๐ฏ๐ž๐ซ๐ฒ ๐ก๐ข๐ญ ๐ฆ๐š๐ค๐ž๐ฌ ๐š ๐ฆ๐ž๐ง๐ญ๐š๐ฅ ๐ฆ๐š๐ซ๐ค โ€” ๐ฒ๐จ๐ฎ ๐ฃ๐ฎ๐ฌ๐ญ ๐œ๐š๐งโ€™๐ญ ๐ฌ๐ž๐ž ๐ข๐ญ.Even small impacts on the ice or field can quietly affect how the ...
02/11/2026

๐„๐ฏ๐ž๐ซ๐ฒ ๐ก๐ข๐ญ ๐ฆ๐š๐ค๐ž๐ฌ ๐š ๐ฆ๐ž๐ง๐ญ๐š๐ฅ ๐ฆ๐š๐ซ๐ค โ€” ๐ฒ๐จ๐ฎ ๐ฃ๐ฎ๐ฌ๐ญ ๐œ๐š๐งโ€™๐ญ ๐ฌ๐ž๐ž ๐ข๐ญ.

Even small impacts on the ice or field can quietly affect how the brain handles stress, focus, and emotion.๐Ÿ˜ฅ

๐€๐ญ๐ก๐ฅ๐ž๐ญ๐ž๐ฌ ๐ฐ๐ก๐จ ๐œ๐จ๐ฆ๐ž ๐ญ๐จ ๐ฎ๐ฌ ๐Ÿ๐จ๐ซ ๐ก๐ž๐ฅ๐ฉ ๐จ๐Ÿ๐ญ๐ž๐ง ๐ง๐จ๐ญ๐ข๐œ๐ž:

โœ“ ๐’๐ฅ๐จ๐ฐ๐ž๐ซ ๐ญ๐ก๐ข๐ง๐ค๐ข๐ง๐ 
โœ“ ๐๐ฎ๐ข๐œ๐ค ๐ญ๐ž๐ฆ๐ฉ๐ž๐ซ๐ฌ
โœ“ Flat or ๐ง๐ฎ๐ฆ๐› ๐Ÿ๐ž๐ž๐ฅ๐ข๐ง๐ ๐ฌ
โœ“ ๐…๐š๐ญ๐ข๐ ๐ฎ๐ž that wonโ€™t lift

Itโ€™s not a lack of toughness.

๐ˆ๐ญโ€™๐ฌ ๐š ๐›๐ซ๐š๐ข๐ง ๐ญ๐ก๐š๐ญโ€™๐ฌ ๐จ๐ฎ๐ญ ๐จ๐Ÿ ๐ฌ๐ฒ๐ง๐œ.

โ€ฆand neurofeedback helps it get back on track. ๐Ÿง 

๐Ÿ“Schedule your free consult today for neurofeedback in Lombard, IL.

02/10/2026

โ€œ๐‘พ๐’† ๐’“๐’†๐’•๐’“๐’‚๐’Š๐’๐’†๐’… ๐’‰๐’†๐’“ ๐’ƒ๐’“๐’‚๐’Š๐’ โ€“ ๐’‚๐’๐’… ๐’Š๐’• ๐’๐’Š๐’•๐’†๐’“๐’‚๐’๐’๐’š ๐’”๐’‚๐’—๐’†๐’… ๐’‰๐’†๐’“ ๐’๐’Š๐’‡๐’†.โ€๐Ÿง โœจ

Some situations feel hopelessโ€ฆbut they donโ€™t have to be. ๐Ÿ’›

On the Taking the Helm podcast with , our owner ๐‹๐ข๐ฌ๐š ๐‚๐ซ๐š๐ฆ๐ž๐ซ ๐›๐ซ๐ž๐š๐ค๐ฌ ๐๐จ๐ฐ๐ง ๐ก๐จ๐ฐ ๐›๐ซ๐š๐ข๐ง ๐ซ๐ž๐ญ๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐ฐ๐จ๐ซ๐ค๐ฌ.

โ€ฆwhy itโ€™s so effective, ๐š๐ง๐ ๐ก๐จ๐ฐ ๐ข๐ญ ๐œ๐š๐ง ๐ก๐ž๐ฅ๐ฉ ๐ค๐ข๐๐ฌ ๐š๐ง๐ ๐ญ๐ž๐ž๐ง๐ฌ ๐ฌ๐ญ๐ซ๐ฎ๐ ๐ ๐ฅ๐ข๐ง๐  ๐ฐ๐ข๐ญ๐ก ๐จ๐ฏ๐ž๐ซ๐ฐ๐ก๐ž๐ฅ๐ฆ๐ข๐ง๐  ๐ž๐ฆ๐จ๐ญ๐ข๐จ๐ง๐ฌ, ๐š๐ง๐ฑ๐ข๐ž๐ญ๐ฒ, ๐จ๐ซ ๐๐ž๐ฉ๐ซ๐ž๐ฌ๐ฌ๐ข๐จ๐ง.

๐‹๐ข๐Ÿ๐ž-๐œ๐ก๐š๐ง๐ ๐ข๐ง๐  ๐ฌ๐ก๐ข๐Ÿ๐ญ๐ฌ ๐š๐ซ๐ž ๐ฉ๐จ๐ฌ๐ฌ๐ข๐›๐ฅ๐ž ๐ฐ๐ก๐ž๐ง ๐ฒ๐จ๐ฎ ๐ญ๐š๐ซ๐ ๐ž๐ญ ๐ญ๐ก๐ž ๐’“๐’๐’๐’• ๐’„๐’‚๐’–๐’”๐’† โ€” not just putting a band-aid on symptoms. ๐Ÿง โœจ

๐Ÿ“Schedule your free consult today for neurofeedback in Lombard, IL.

02/05/2026

๐’๐ก๐ž ๐ญ๐ก๐จ๐ฎ๐ ๐ก๐ญ ๐ก๐ž๐ซ ๐š๐ง๐ฑ๐ข๐ž๐ญ๐ฒ ๐ฐ๐š๐ฌ ๐ฃ๐ฎ๐ฌ๐ญ ๐’˜๐’‰๐’ ๐’”๐’‰๐’† ๐’˜๐’‚๐’”.

๐Ÿ‘‰ ๐๐ฎ๐ญ ๐ฐ๐ž๐ž๐ค ๐›๐ฒ ๐ฐ๐ž๐ž๐ค, neurofeedback helped her brain settle.

โ€ฆand suddenly, ๐ฅ๐ข๐Ÿ๐ž ๐Ÿ๐ž๐ฅ๐ญ ๐ฆ๐š๐ง๐š๐ ๐ž๐š๐›๐ฅ๐ž ๐š๐ ๐š๐ข๐ง.๐Ÿ˜Œ

Tired of life feeling the way that it has?

๐Ÿ“Schedule your free consult today for neurofeedback in Lombard, IL.

๐˜๐จ๐ฎ ๐๐จ๐งโ€™๐ญ ๐ก๐š๐ฏ๐ž ๐ญ๐จ ๐Ÿ๐ž๐ž๐ฅ ๐ญ๐ก๐ข๐ฌ ๐ฐ๐ž๐ข๐ ๐ก๐ญ ๐š๐ง๐ฒ๐ฆ๐จ๐ซ๐ž (๐ฐ๐ž ๐ฌ๐ž๐ž ๐ฒ๐จ๐ฎ).๐Ÿ‘€Most people assume stress, overwhelm, and sleepless nights are ...
02/04/2026

๐˜๐จ๐ฎ ๐๐จ๐งโ€™๐ญ ๐ก๐š๐ฏ๐ž ๐ญ๐จ ๐Ÿ๐ž๐ž๐ฅ ๐ญ๐ก๐ข๐ฌ ๐ฐ๐ž๐ข๐ ๐ก๐ญ ๐š๐ง๐ฒ๐ฆ๐จ๐ซ๐ž (๐ฐ๐ž ๐ฌ๐ž๐ž ๐ฒ๐จ๐ฎ).๐Ÿ‘€

Most people assume stress, overwhelm, and sleepless nights are just โ€œhow life is.โ€

The truth?

Your brain can learn a calmer, clearer way to function.

โ€ฆand ๐ฐ๐ž ๐ซ๐ž๐ญ๐ซ๐š๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐›๐ซ๐š๐ข๐ง ๐ญ๐จ ๐ฆ๐š๐ค๐ž ๐ญ๐ก๐š๐ญ ๐ก๐š๐ฉ๐ฉ๐ž๐ง.

Imagine waking up without the internal battle.

Mornings flow easier.

You actually feel ready (and excited) to face the day.

๐๐ž๐ฎ๐ซ๐จ๐Ÿ๐ž๐ž๐๐›๐š๐œ๐ค ๐ฐ๐จ๐ซ๐ค๐ฌ ๐›๐ฒ ๐ซ๐ž๐ญ๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐ญ๐ก๐ž ๐ฉ๐š๐ญ๐ญ๐ž๐ซ๐ง๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐›๐ซ๐š๐ข๐ง ๐ ๐จ๐ญ *๐ฌ๐ญ๐ฎ๐œ๐ค* ๐ข๐ง.

โ€ฆitโ€™s not just managing symptoms.

๐Ÿ‘‰ ๐–๐ก๐ž๐ง ๐ฒ๐จ๐ฎ๐ซ ๐›๐ซ๐š๐ข๐ง ๐ฅ๐ž๐š๐ซ๐ง๐ฌ ๐ญ๐จ ๐ฌ๐ž๐ฅ๐Ÿ-๐ซ๐ž๐ ๐ฎ๐ฅ๐š๐ญ๐ž, ๐ญ๐ก๐ž ๐’“๐’†๐’”๐’–๐’๐’•๐’” ๐’”๐’•๐’Š๐’„๐’Œ.

Ready to know what that feels like?

๐Ÿ“Schedule your free consult today for neurofeedback in Lombard, IL.

02/03/2026

๐–๐ก๐ž๐ง ๐ญ๐ก๐ž ๐ฉ๐ซ๐ž๐ฌ๐ฌ๐ฎ๐ซ๐ž ๐ข๐ฌ ๐จ๐ง, ๐ญ๐ก๐ž ๐›๐ซ๐š๐ข๐ง ๐๐ž๐œ๐ข๐๐ž๐ฌ ๐ž๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐ .๐Ÿง โœจ

This Winter Olympics, ๐ญ๐š๐ฅ๐ž๐ง๐ญ ๐š๐ฅ๐จ๐ง๐ž ๐ข๐ฌ๐งโ€™๐ญ ๐ฐ๐ก๐š๐ญ ๐ฌ๐ž๐ฉ๐š๐ซ๐š๐ญ๐ž๐ฌ ๐ญ๐ก๐ž ๐ฐ๐ข๐ง๐ง๐ž๐ซ๐ฌ from the rest.

The best athletes arenโ€™t just physically preparedโ€ฆ

๐Ÿ‘‰ Their nervous systems are, too.

๐…๐จ๐œ๐ฎ๐ฌ. ๐“๐ข๐ฆ๐ข๐ง๐ . ๐„๐ฆ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐œ๐จ๐ง๐ญ๐ซ๐จ๐ฅ. ๐‘๐ž๐œ๐จ๐ฏ๐ž๐ซ๐ฒ.

Thatโ€™s why elite competitors donโ€™t rely on โ€œpushing harderโ€ anymore.

๐“๐ก๐ž๐ฒ ๐ญ๐ซ๐š๐ข๐ง ๐ญ๐ก๐ž๐ข๐ซ ๐›๐ซ๐š๐ข๐ง๐ฌ ๐ญ๐จ ๐ฌ๐ญ๐š๐ฒ ๐ซ๐ž๐ ๐ฎ๐ฅ๐š๐ญ๐ž๐ when it matters most.

๐Ÿง  ๐๐ž๐ฎ๐ซ๐จ๐Ÿ๐ž๐ž๐๐›๐š๐œ๐ค ๐ก๐ž๐ฅ๐ฉ๐ฌ ๐ญ๐ก๐ž ๐›๐ซ๐š๐ข๐ง ๐›๐ž๐œ๐จ๐ฆ๐ž ๐ฆ๐จ๐ซ๐ž ๐š๐๐š๐ฉ๐ญ๐ข๐ฏ๐ž, ๐ฆ๐จ๐ซ๐ž ๐ซ๐ž๐ฌ๐ข๐ฅ๐ข๐ž๐ง๐ญ, and less reactive.

โ€ฆgiving athletes the calm edge that performance demands.

Itโ€™s not guesswork.

๐ˆ๐ญโ€™๐ฌ ๐ง๐ž๐ฎ๐ซ๐จ๐ฌ๐œ๐ข๐ž๐ง๐œ๐ž, ๐›๐š๐œ๐ค๐ž๐ ๐›๐ฒ ๐๐ž๐œ๐š๐๐ž๐ฌ ๐จ๐Ÿ ๐ซ๐ž๐ฌ๐ž๐š๐ซ๐œ๐ก.๐Ÿ”ฌ

๐Ÿ“Schedule your free consult today for neurofeedback in Lombard, IL.

๐€๐ญ ๐ฌ๐จ๐ฆ๐ž ๐ฉ๐จ๐ข๐ง๐ญ, ๐ฒ๐จ๐ฎ ๐ฌ๐ญ๐จ๐ฉ๐ฉ๐ž๐ ๐š๐ฌ๐ค๐ข๐ง๐  ๐’Š๐’‡ ๐ญ๐ก๐ข๐ง๐ ๐ฌ ๐œ๐š๐ง ๐ ๐ž๐ญ ๐›๐ž๐ญ๐ญ๐ž๐ซโ€ฆAnd you start adjusting to life feeling heavy.๐Ÿ˜ฅWe hear it all...
01/30/2026

๐€๐ญ ๐ฌ๐จ๐ฆ๐ž ๐ฉ๐จ๐ข๐ง๐ญ, ๐ฒ๐จ๐ฎ ๐ฌ๐ญ๐จ๐ฉ๐ฉ๐ž๐ ๐š๐ฌ๐ค๐ข๐ง๐  ๐’Š๐’‡ ๐ญ๐ก๐ข๐ง๐ ๐ฌ ๐œ๐š๐ง ๐ ๐ž๐ญ ๐›๐ž๐ญ๐ญ๐ž๐ซโ€ฆ

And you start adjusting to life feeling heavy.๐Ÿ˜ฅ

We hear it all the time in first sessions:

โ€œ๐‘ฐโ€™๐’—๐’† ๐’‹๐’–๐’”๐’• ๐’๐’†๐’‚๐’“๐’๐’†๐’… ๐’•๐’ ๐’๐’Š๐’—๐’† ๐’˜๐’Š๐’•๐’‰ ๐’Š๐’•.โ€

โ€œI donโ€™t remember what โ€˜normalโ€™ feels like anymore.โ€

๐€๐ง๐ ๐ญ๐ก๐ž๐ง, ๐ฌ๐ฅ๐จ๐ฐ๐ฅ๐ฒ, ๐ฌ๐จ๐ฆ๐ž๐ญ๐ก๐ข๐ง๐  ๐ฌ๐ก๐ข๐Ÿ๐ญ๐ฌ.

The nervous system calms.

๐“๐ก๐จ๐ฎ๐ ๐ก๐ญ๐ฌ ๐๐จ๐งโ€™๐ญ ๐ฌ๐ฉ๐ข๐ซ๐š๐ฅ.

๐’๐ญ๐ซ๐ž๐ฌ๐ฌ ๐๐จ๐ž๐ฌ๐งโ€™๐ญ ๐ก๐ข๐ฃ๐š๐œ๐ค ๐ญ๐ก๐ž ๐๐š๐ฒ.

And one day, clients say: โ€œ๐‘ฐ ๐’‡๐’†๐’†๐’ ๐’๐’Š๐’Œ๐’† ๐’Ž๐’š๐’”๐’†๐’๐’‡ ๐’‚๐’ˆ๐’‚๐’Š๐’.โ€

This series exists to show whatโ€™s possible when the brain learns a new pattern.

โ€ฆand why ๐œ๐ก๐š๐ง๐ ๐ž ๐๐จ๐ž๐ฌ๐งโ€™๐ญ ๐ก๐š๐ฏ๐ž ๐ญ๐จ ๐ฆ๐ž๐š๐ง ๐Ÿ๐จ๐ซ๐œ๐ข๐ง๐ , ๐ฉ๐ฎ๐ฌ๐ก๐ข๐ง๐ , ๐จ๐ซ ๐ฉ๐จ๐ฐ๐ž๐ซ๐ข๐ง๐  ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก.๐Ÿง 

๐Ÿ“Book your free consult today for neurofeedback in Lombard, IL.

01/29/2026

๐“๐ก๐ข๐ฌ ๐ข๐ฌ ๐ฌ๐จ๐ฆ๐ž๐ญ๐ก๐ข๐ง๐  ๐ž๐ฏ๐ž๐ซ๐ฒ ๐ฉ๐š๐ซ๐ž๐ง๐ญ ๐ฌ๐ก๐จ๐ฎ๐ฅ๐ ๐ค๐ง๐จ๐ฐ๐Ÿ‘‡

We often meet families who sayโ€ฆ

โ€œ๐‘ป๐’‰๐’†๐’“๐’† ๐’˜๐’‚๐’”๐’โ€™๐’• ๐’‚ ๐’ƒ๐’Š๐’ˆ ๐’„๐’๐’๐’„๐’–๐’”๐’”๐’Š๐’๐’โ€ฆ๐’ƒ๐’–๐’• ๐’”๐’๐’Ž๐’†๐’•๐’‰๐’Š๐’๐’ˆ ๐’„๐’‰๐’‚๐’๐’ˆ๐’†๐’….โ€

More ๐ข๐ซ๐ซ๐ข๐ญ๐š๐›๐ข๐ฅ๐ข๐ญ๐ฒ.

๐“๐ซ๐จ๐ฎ๐›๐ฅ๐ž ๐Ÿ๐จ๐œ๐ฎ๐ฌ๐ข๐ง๐ .

๐’๐ฅ๐ž๐ž๐ฉ thatโ€™s suddenly off.

Thatโ€™s because ๐œ๐จ๐ง๐œ๐ฎ๐ฌ๐ฌ๐ข๐จ๐ง ๐ฌ๐ฒ๐ฆ๐ฉ๐ญ๐จ๐ฆ๐ฌ donโ€™t always show up right away โ€” and they ๐๐จ๐งโ€™๐ญ ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐ฅ๐จ๐จ๐ค ๐จ๐›๐ฏ๐ข๐จ๐ฎ๐ฌ.

๐€ ๐›๐ซ๐š๐ข๐ง ๐ฆ๐š๐ฉ before and after sports impacts gives us a clear baseline.

It shows subtle changes and ๐ก๐ž๐ฅ๐ฉ๐ฌ ๐ฎ๐ฌ ๐ฎ๐ง๐๐ž๐ซ๐ฌ๐ญ๐š๐ง๐ ๐ฐ๐ก๐š๐ญ ๐ญ๐ก๐ž ๐›๐ซ๐š๐ข๐ง ๐ข๐ฌ ๐š๐œ๐ญ๐ฎ๐š๐ฅ๐ฅ๐ฒ ๐๐ž๐š๐ฅ๐ข๐ง๐  ๐ฐ๐ข๐ญ๐ก.

โ€ฆeven when everything else looks โ€œfine.โ€

On the podcast with , ๐จ๐ฎ๐ซ ๐จ๐ฐ๐ง๐ž๐ซ ๐‹๐ข๐ฌ๐š ๐‚๐ซ๐š๐ฆ๐ž๐ซ ๐ž๐ฑ๐ฉ๐ฅ๐š๐ข๐ง๐ฌ why this matters so much for young athletes.

โ€ฆand ๐ก๐จ๐ฐ ๐ง๐ž๐ฎ๐ซ๐จ๐Ÿ๐ž๐ž๐๐›๐š๐œ๐ค ๐ก๐ž๐ฅ๐ฉ๐ฌ ๐ซ๐ž๐ญ๐ซ๐š๐ข๐ง ๐ญ๐ก๐ž ๐›๐ซ๐š๐ข๐ง ๐ฌ๐จ ๐ญ๐ก๐จ๐ฌ๐ž ๐œ๐ก๐š๐ง๐ ๐ž๐ฌ ๐๐จ๐งโ€™๐ญ ๐›๐ž๐œ๐จ๐ฆ๐ž ๐ฉ๐ž๐ซ๐ฆ๐š๐ง๐ž๐ง๐ญ.

๐Ÿ‘‰ Because when you can see the brain, you can support it.

โœจ Book your free consult today for neurofeedback in Lombard, IL.

๐˜๐จ๐ฎ ๐ค๐ง๐จ๐ฐ ๐ฌ๐จ๐ฆ๐ž๐ญ๐ก๐ข๐ง๐  ๐ข๐ฌ๐งโ€™๐ญ ๐ซ๐ข๐ ๐ก๐ญ โ€” ๐ž๐ฏ๐ž๐ง ๐ข๐Ÿ ๐ฒ๐จ๐ฎ ๐œ๐š๐งโ€™๐ญ ๐ž๐ฑ๐ฉ๐ฅ๐š๐ข๐ง ๐ข๐ญ.We hear this from new clients every day๐Ÿ‘‡โ€œ๐‘ฐ ๐’…๐’๐’โ€™๐’• ๐’‡๐’†๐’†๐’ ๐’๐’Š๐’Œ๐’†...
01/28/2026

๐˜๐จ๐ฎ ๐ค๐ง๐จ๐ฐ ๐ฌ๐จ๐ฆ๐ž๐ญ๐ก๐ข๐ง๐  ๐ข๐ฌ๐งโ€™๐ญ ๐ซ๐ข๐ ๐ก๐ญ โ€” ๐ž๐ฏ๐ž๐ง ๐ข๐Ÿ ๐ฒ๐จ๐ฎ ๐œ๐š๐งโ€™๐ญ ๐ž๐ฑ๐ฉ๐ฅ๐š๐ข๐ง ๐ข๐ญ.

We hear this from new clients every day๐Ÿ‘‡

โ€œ๐‘ฐ ๐’…๐’๐’โ€™๐’• ๐’‡๐’†๐’†๐’ ๐’๐’Š๐’Œ๐’† ๐’Ž๐’š๐’”๐’†๐’๐’‡ ๐’‚๐’๐’š๐’Ž๐’๐’“๐’†.โ€

โ€œ๐‘ฐโ€™๐’Ž ๐’…๐’๐’Š๐’๐’ˆ ๐’†๐’—๐’†๐’“๐’š๐’•๐’‰๐’Š๐’๐’ˆ ๐‘ฐ ๐’„๐’‚๐’โ€ฆ๐’‚๐’๐’… ๐’๐’๐’•๐’‰๐’Š๐’๐’ˆ ๐’Š๐’” ๐’˜๐’๐’“๐’Œ๐’Š๐’๐’ˆ.โ€

The anxiety that never fully shuts off.

The low mood or emotional flatness that lingers.

The brain fog, poor sleep, irritability, or behaviors that feel out of character.

๐‡๐ž๐ซ๐žโ€™๐ฌ ๐ฐ๐ก๐š๐ญ ๐ฆ๐จ๐ฌ๐ญ ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐’‚๐’“๐’†๐’โ€™๐’• ๐ญ๐จ๐ฅ๐:

These symptoms usually arenโ€™t a lack of effort, willpower, or resilience.

๐Ÿ‘‰ ๐“๐ก๐ž๐ฒโ€™๐ซ๐ž ๐ฌ๐ข๐ ๐ง๐ฌ ๐ญ๐ก๐š๐ญ ๐ญ๐ก๐ž ๐›๐ซ๐š๐ข๐ง ๐ข๐ฌ ๐ฌ๐ญ๐ฎ๐œ๐ค ๐ข๐ง ๐š๐ง ๐ข๐ง๐ž๐Ÿ๐Ÿ๐ข๐œ๐ข๐ž๐ง๐ญ ๐ฉ๐š๐ญ๐ญ๐ž๐ซ๐งโ€ฆ

Firing too fast in some areas, not enough in others.

Thatโ€™s where neurofeedback comes in.

๐๐ž๐ฎ๐ซ๐จ๐Ÿ๐ž๐ž๐๐›๐š๐œ๐ค ๐ก๐ž๐ฅ๐ฉ๐ฌ the brain see what itโ€™s doing (๐ฌ๐จ ๐ฒ๐จ๐ฎ๐ซ ๐›๐ซ๐š๐ข๐ง ๐ ๐ž๐ง๐ญ๐ฅ๐ฒ ๐ซ๐ž๐ฅ๐ž๐š๐ซ๐ง๐ฌ ๐ก๐จ๐ฐ ๐ญ๐จ ๐ซ๐ž๐ ๐ฎ๐ฅ๐š๐ญ๐ž ๐ข๐ญ๐ฌ๐ž๐ฅ๐Ÿ).

๐–๐ก๐ž๐ง ๐ฐ๐ž ๐ซ๐ž๐ญ๐ซ๐š๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐›๐ซ๐š๐ข๐ง, ๐Ÿ๐จ๐œ๐ฎ๐ฌ ๐ข๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ž๐ฌ, ๐ž๐ฆ๐จ๐ญ๐ข๐จ๐ง๐ฌ ๐ฌ๐ญ๐š๐›๐ข๐ฅ๐ข๐ณ๐ž, sleep deepensโ€ฆ

And that constant โ€œoffโ€ feeling? It starts to lift.

No forcing.

๐๐จ ๐ ๐ฎ๐ž๐ฌ๐ฌ๐ข๐ง๐ .

๐‰๐ฎ๐ฌ๐ญ ๐ฌ๐œ๐ข๐ž๐ง๐œ๐ž-๐›๐š๐œ๐ค๐ž๐ ๐›๐ซ๐š๐ข๐ง ๐ซ๐ž๐ญ๐ซ๐š๐ข๐ง๐ข๐ง๐  that helps the nervous system find balance again.

And yes โ€” ๐Ÿ๐จ๐ซ ๐ฆ๐จ๐ฌ๐ญ ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž, ๐ญ๐ก๐จ๐ฌ๐ž ๐ž๐ฏ๐ž๐ซ๐ฒ๐๐š๐ฒ ๐ฌ๐ญ๐ซ๐ฎ๐ ๐ ๐ฅ๐ž๐ฌ ๐๐จ๐งโ€™๐ญ ๐ฃ๐ฎ๐ฌ๐ญ ๐ข๐ฆ๐ฉ๐ซ๐จ๐ฏ๐žโ€ฆ๐ญ๐ก๐ž๐ฒ ๐Ÿ๐š๐๐ž ๐š๐ฐ๐š๐ฒ.๐Ÿง 

โœจ Book your free consult today for neurofeedback in Lombard, IL.

โ€ฆand learn what your brain is asking for.

๐Œ๐จ๐ซ๐ง๐ข๐ง๐ ๐ฌ ๐ญ๐ก๐š๐ญ ๐Ÿ๐ž๐ž๐ฅ ๐ฅ๐ข๐ค๐ž ๐š ๐›๐š๐ญ๐ญ๐ฅ๐ž ๐๐จ๐งโ€™๐ญ ๐ฆ๐ž๐š๐ง ๐ฒ๐จ๐ฎโ€™๐ซ๐ž ๐๐จ๐ข๐ง๐  ๐ฌ๐จ๐ฆ๐ž๐ญ๐ก๐ข๐ง๐  ๐ฐ๐ซ๐จ๐ง๐ .๐Ÿ˜ฅWhen a child melts down before the day even st...
01/22/2026

๐Œ๐จ๐ซ๐ง๐ข๐ง๐ ๐ฌ ๐ญ๐ก๐š๐ญ ๐Ÿ๐ž๐ž๐ฅ ๐ฅ๐ข๐ค๐ž ๐š ๐›๐š๐ญ๐ญ๐ฅ๐ž ๐๐จ๐งโ€™๐ญ ๐ฆ๐ž๐š๐ง ๐ฒ๐จ๐ฎโ€™๐ซ๐ž ๐๐จ๐ข๐ง๐  ๐ฌ๐จ๐ฆ๐ž๐ญ๐ก๐ข๐ง๐  ๐ฐ๐ซ๐จ๐ง๐ .๐Ÿ˜ฅ

When a child melts down before the day even startsโ€ฆ

๐ˆ๐ญโ€™๐ฌ ๐ฎ๐ฌ๐ฎ๐š๐ฅ๐ฅ๐ฒ ๐š ๐ฌ๐ข๐ ๐ง ๐ญ๐ก๐ž๐ข๐ซ ๐›๐ซ๐š๐ข๐ง ๐ข๐ฌ ๐š๐ฅ๐ซ๐ž๐š๐๐ฒ ๐จ๐ฏ๐ž๐ซ๐ฐ๐ก๐ž๐ฅ๐ฆ๐ž๐ โ€” not defiant.๐Ÿง 

You ๐˜ค๐˜ข๐˜ฏ support them in the moment with small shifts that reduce pressure and transitions.

๐Ÿ‘‰ And you can also ๐š๐๐๐ซ๐ž๐ฌ๐ฌ ๐ฐ๐ก๐š๐ญโ€™๐ฌ ๐ก๐š๐ฉ๐ฉ๐ž๐ง๐ข๐ง๐  ๐ฎ๐ง๐๐ž๐ซ๐ง๐ž๐š๐ญ๐ก ๐ข๐ญ ๐š๐ฅ๐ฅ.

Because when the brain learns how to regulate itself, mornings donโ€™t have to feel like survival mode.

๐“๐ก๐ž๐ซ๐ž ๐’Š๐’” ๐š๐ง๐จ๐ญ๐ก๐ž๐ซ ๐ฐ๐š๐ฒ ๐ญ๐จ ๐œ๐ก๐š๐ง๐ ๐ž ๐›๐ž๐ก๐š๐ฏ๐ข๐จ๐ซ ๐Ÿ๐จ๐ซ ๐ ๐จ๐จ๐.

โ€ฆand families we help see it every day. ๐Ÿง โœจ

๐Ÿ“… Schedule your free consult today for neurofeedback in Lombard, IL.

01/21/2026

๐˜๐จ๐ฎ๐ซ ๐œ๐ก๐ข๐ฅ๐ ๐ข๐ฌ๐งโ€™๐ญ ๐’„๐’‰๐’๐’๐’”๐’Š๐’๐’ˆ ๐ญ๐ก๐ข๐ฌ ๐›๐ž๐ก๐š๐ฏ๐ข๐จ๐ซ.๐Ÿ‘‡

๐Ÿ‘‰ Itโ€™s how their brain has learned to operate.

๐ˆ๐Ÿ ๐ฒ๐จ๐ฎโ€™๐ฏ๐ž ๐ž๐ฏ๐ž๐ซ ๐›๐ž๐ž๐ง ๐ญ๐จ๐ฅ๐:

โ€œTheyโ€™ll grow out of it.โ€

โ€œ๐‘ป๐’‰๐’†๐’š ๐’‹๐’–๐’”๐’• ๐’๐’†๐’†๐’… ๐’Ž๐’๐’“๐’† ๐’…๐’Š๐’”๐’„๐’Š๐’‘๐’๐’Š๐’๐’†.โ€

โ€œItโ€™s just who they are.โ€

๐Ÿ‘‰ ๐‘ต๐’ ๐Ÿ‘ ๐’˜๐’๐’๐’…๐’†๐’“ ๐Ÿ‘ ๐’š๐’๐’– ๐Ÿ‘ ๐’‡๐’†๐’†๐’ ๐Ÿ‘ ๐’”๐’•๐’–๐’„๐’Œ.

What neuroscience shows us is this:

๐๐ข๐  ๐ž๐ฆ๐จ๐ญ๐ข๐จ๐ง๐ฌ, ๐ข๐ฆ๐ฉ๐ฎ๐ฅ๐ฌ๐ข๐ฏ๐ข๐ญ๐ฒ, ๐ฌ๐ก๐ฎ๐ญ๐๐จ๐ฐ๐ง๐ฌ, and overwhelm arenโ€™t behavior problemsโ€ฆ

๐“๐ก๐ž๐ฒโ€™๐ซ๐ž ๐ฌ๐ข๐ ๐ง๐ฌ ๐จ๐Ÿ ๐›๐ซ๐š๐ข๐ง ๐๐ฒ๐ฌ๐ซ๐ž๐ ๐ฎ๐ฅ๐š๐ญ๐ข๐จ๐ง.

And no amount of parenting ๐˜ฉ๐˜ข๐˜ณ๐˜ฅ๐˜ฆ๐˜ณ can fix that.

๐๐ž๐ฎ๐ซ๐จ๐Ÿ๐ž๐ž๐๐›๐š๐œ๐ค ๐ก๐ž๐ฅ๐ฉ๐ฌ ๐ญ๐ก๐ž ๐›๐ซ๐š๐ข๐ง ๐ซ๐ž๐œ๐จ๐ ๐ง๐ข๐ณ๐ž ๐ญ๐ก๐ž๐ฌ๐ž ๐ฉ๐š๐ญ๐ญ๐ž๐ซ๐ง๐ฌ.

โ€ฆand gently relearns regulation.

No forcing.

No medication changes.

Just the brain building a healthier rhythm.

๐๐š๐œ๐ค๐ž๐ ๐›๐ฒ ๐ญ๐ก๐จ๐ฎ๐ฌ๐š๐ง๐๐ฌ ๐จ๐Ÿ ๐ฌ๐ญ๐ฎ๐๐ข๐ž๐ฌ (๐š๐ง๐ ๐ฅ๐ข๐Ÿ๐ž-๐œ๐ก๐š๐ง๐ ๐ข๐ง๐  ๐Ÿ๐จ๐ซ ๐ฌ๐จ ๐ฆ๐š๐ง๐ฒ ๐Ÿ๐š๐ฆ๐ข๐ฅ๐ข๐ž๐ฌ).

There IS hope.

โ€ฆ๐ญ๐ก๐ž๐ข๐ซ ๐›๐ซ๐š๐ข๐ง ๐ฃ๐ฎ๐ฌ๐ญ ๐ง๐ž๐ž๐๐ฌ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ. ๐Ÿง โœจ

๐Ÿ“… Schedule your free consult today for neurofeedback in Lombard, IL.

๐˜๐จ๐ฎ๐ซ ๐๐ข๐š๐ ๐ง๐จ๐ฌ๐ข๐ฌ ๐ข๐ฌ๐งโ€™๐ญ โ€œ๐’˜๐’‰๐’ ๐’š๐’๐’– ๐’‚๐’“๐’†.โ€Itโ€™s simply how your brain has been *used to* operating.If youโ€™ve ever been told ๐Ÿ‘‡You...
01/20/2026

๐˜๐จ๐ฎ๐ซ ๐๐ข๐š๐ ๐ง๐จ๐ฌ๐ข๐ฌ ๐ข๐ฌ๐งโ€™๐ญ โ€œ๐’˜๐’‰๐’ ๐’š๐’๐’– ๐’‚๐’“๐’†.โ€

Itโ€™s simply how your brain has been *used to* operating.

If youโ€™ve ever been told ๐Ÿ‘‡

Your depression, anxiety, ADHD, or OCD is something you just have to โ€œmanage foreverโ€...

๐Ÿ‘‰ It makes sense that hope feels thin.

But ๐ก๐ž๐ซ๐žโ€™๐ฌ ๐ฐ๐ก๐š๐ญ ๐๐ž๐œ๐š๐๐ž๐ฌ ๐จ๐Ÿ ๐ง๐ž๐ฎ๐ซ๐จ๐ฌ๐œ๐ข๐ž๐ง๐œ๐ž ๐ฌ๐ก๐จ๐ฐ ๐ฎ๐ฌ:

These struggles arenโ€™t moral failures or personality flaws.

๐“๐ก๐ž๐ฒโ€™๐ซ๐ž ๐ฉ๐š๐ญ๐ญ๐ž๐ซ๐ง๐ฌ ๐จ๐Ÿ ๐›๐ซ๐š๐ข๐ง ๐š๐œ๐ญ๐ข๐ฏ๐ข๐ญ๐ฒ ๐ญ๐ก๐š๐ญ ๐ ๐จ๐ญ ๐ฌ๐ญ๐ฎ๐œ๐ค.

When certain regions are underactive, motivation disappears.

When others are stuck in overdrive, worry and obsessive thoughts take over.

๐Ÿ‘‰ ๐€๐ง๐ ๐ง๐จ ๐š๐ฆ๐จ๐ฎ๐ง๐ญ ๐จ๐Ÿ ๐ฐ๐ข๐ฅ๐ฅ๐ฉ๐จ๐ฐ๐ž๐ซ ๐Ÿ๐ข๐ฑ๐ž๐ฌ ๐ญ๐ก๐š๐ญ.

๐๐ž๐ฎ๐ซ๐จ๐Ÿ๐ž๐ž๐๐›๐š๐œ๐ค works by helping the brain notice those patterns โ€” and ๐ ๐ž๐ง๐ญ๐ฅ๐ฒ ๐ฌ๐ก๐ข๐Ÿ๐ญ๐ฌ ๐ญ๐ก๐ž๐ฆ ๐›๐š๐œ๐ค ๐ญ๐จ๐ฐ๐š๐ซ๐ ๐›๐š๐ฅ๐š๐ง๐œ๐ž.

No forcing.

No reliving trauma.

Just the brain learning a new rhythm.

And yes โ€” itโ€™s ๐›๐š๐œ๐ค๐ž๐ ๐›๐ฒ ๐ญ๐ก๐จ๐ฎ๐ฌ๐š๐ง๐๐ฌ ๐จ๐Ÿ ๐ฌ๐ญ๐ฎ๐๐ข๐ž๐ฌ and years of clinical use.

๐˜๐จ๐ฎโ€™๐ซ๐ž ๐ง๐จ๐ญ ๐Ÿ๐š๐ข๐ฅ๐ข๐ง๐ .

๐˜๐จ๐ฎ๐ซ ๐›๐ซ๐š๐ข๐ง ๐ฃ๐ฎ๐ฌ๐ญ ๐ง๐ž๐ž๐๐ฌ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ. ๐Ÿง โœจ

Wanna know more?

๐Ÿ“… Schedule your free consult today for neurofeedback in Lombard, IL.

Address

1919 S. Highland Avenue 325 A
Lombard, IL
60148

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 2pm

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https://tinyurl.com/bdcrrkcc

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