Comprehensive Clinical Services

02/18/2026

✨Consistency: Why it matters

Consistency is a science, not a superpower.

Most people think consistency is about having endless “willpower.” In reality, it’s about understanding how your brain builds habits.

In today’s post, we’re breaking down the research with backed reasons why showing up has the ability to change biology.

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Disclaimer: this post is intended for educational purposes and does not constitute medical advice, diagnosis, or treatment. If you are experiencing a mental health emergency, please call 988, or reach out to your mental health provider.

02/15/2026

02/14/2026

02/14/2026

02/14/2026

✨This Valentine’s Day: Let’s talk about relationships.

Note to self: prioritizing a relationship rooted in communication and vulnerability can lead to a richer life.

It is important to ask ourselves how we can show up for the people we love and hold dearest in our lives.

Whatever season of life you might be in, it is important to ask ourselves, “how can we encourage self love by surrounding ourselves with people who truly care for us” 🫶

You matter and you are deserving of love

02/13/2026

be proud of how far you have come 😌

02/11/2026

✨Let’s Talk: Generalized Anxiety

Here’s a brief introduction to generalized anxiety (GAD) and how it can physically manifest.

At CCS, we believe in treating patients with GAD with a holistic approach. By noticing environment and physical manifestations, we are better able to treat the WHOLE person🧠🍃

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Disclaimer: this post is intended for educational purposes and does not constitute medical advice, diagnosis, or treatment. If you are experiencing a mental health emergency, please call 988, or reach out to your mental health provider.

02/10/2026

✨Beginning of the week check-in

A good reminder to keep our mind, body, needs, and wins at the forefront. Let’s look into the week with optimization.

Self-reflection is not “extra” but rather a stepping stone for growth 🧠🍃

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Disclaimer: this post is intended for educational purposes and does not constitute medical advice, diagnosis, or treatment. If you are experiencing a mental health emergency, please call 988, or reach out to your mental health provider.

02/05/2026

Ever gone to the doctors office and wonder what the letters MD and DO mean? 🧑‍⚕️👩‍⚕️👨‍⚕️

Well look no further. Here’s a quick summary of the two, their similarities, and their differences when it comes to philosophies on how they go about practicing medicine.

Does it matter if you go MD or DO, nope! Choose the individual, not the letters.

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02/05/2026

Identity & Connection

Conversation with Ed Buck, LCSW and Dr. Daniel Martinez

For the full episode visit A Dan Good Podcast on Spotify and YouTube.

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02/04/2026

Remembering to show up as you are and to live life as authentically as possible.

Remember what you’ve overcome to get to where you are today.

🧠🍃✨

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02/03/2026

Let’s talk about: ADHD

We often hear “ADHD” get tossed around, but what does it actually mean?

What types of treatment plans exist?

We’d like to share a brief introduction into ADHD and perhaps you learn something new!

By bringing awareness to ADHD we hope to continue breaking down barriers of stigma associated with ADHD .

🧠🍃✨

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Disclaimer: this post is intended for educational purposes and does not constitute medical advice, diagnosis, or treatment. If you are experiencing a mental health emergency, please call 988, or reach out to your mental health provider.