Dupage Senior Citizens Council

03/06/2026

This month's Health and Wellness topic is Protein. To start, this week we're going over what protein is as well as classifications of amino acids, which is what protein breaks down into. For more information, view our full Health & Wellness newsletter at https://hubs.li/Q045CflC0

03/04/2026

DuPage Senior Citizens Council is looking for volunteers to deliver shelf-stable (non-perishable) meals to seniors in DuPage and Kane County. Delivery routes will be picked up from our office in Lombard on March 17th, 19th, 20th. If you're interested in this volunteer opportunity, fill out the form at: https://hubs.li/Q045Ctl10

02/25/2026

We are wrapping up this month's Health and Wellness discussion on Cortisol. Hopefully, you now have a better understanding of what Cortisol is and how to maintain your levels for your health. For more information, view our full Health & Wellness newsletter at https://hubs.li/Q044F--P0. See you next month with a brand new topic for March!

02/18/2026

For this week's health and wellness discussion on cortisol, we're talking about ways you can reduce your cortisol levels, and what nutrients can help you do so. For more information, view our full Health & Wellness newsletter at https://hubs.ly/Q043BXwF0

02/16/2026

Every month, seniors in our nutrition programs receive a Health and Wellness newsletter to learn about a new topic relating to health, nutrition, and overall well-being, complete with brain teasers, recipes, and more! You can view these newsletters online at https://hubs.ly/Q043g96V0

02/13/2026

02/11/2026

For this week's Health & Wellness discussion, we're talking about what happens when your cortisol levels are too high or too low. For more information, view our full Health & Wellness newsletter at https://hubs.ly/Q042HqbV0

02/07/2026

Thank you again to Lombard Veterinary Hospital and everyone who contributed to the Giving With a Thankful Heart Pet Food Drive. We received over 800 lbs. of pet food and supplies from this campaign. This collection of food and supplies will be distributed to senior pet owners in DuPage and Kane counties as part of our Pet Food & Assistance program.

02/06/2026

Thank you K–2 students in Itasca, for making Valentine's cards for our seniors!

02/04/2026

Thank you to Inside Out Club and Naperville Community Unit School District 203 for decorating lunch bags for our seniors as part of their 203 Day of Service. We are so grateful for your hard work and kindness. Great work, everyone!

02/04/2026

This month's Health and Wellness topic is Cortisol. This week, we're going over what cortisol is. For more information, view our full Health & Wellness newsletter at www.dupageseniorcouncil.org/health-wellness-2/

01/30/2026

Join us in Wheaton as a Home-Delivered Meal volunteer! Volunteers help deliver meals to older adults on any day(s) between 10:30 am and 1:00 pm, Monday-Friday.
If you are interested in helping us in our mission of serving seniors in DuPage and Kane counties, join our remarkable group of volunteers by visiting www.dupageseniorcouncil.org/volunteering/