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Monday 8am - 6pm Tuesday 8am - 4pm Wednesday 12pm - 8pm Thursday 12pm - 8pm Friday 8am - 4pm

"PV Wellness Center" The Unique Health Spa

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Lomita, CA
"PV Wellness Center" The Unique Health Spa

PV Wellness Center is the art of integrating Chinese medicine, Acupuncture, Bodywork, Energy work…

Not just a Health Spa, a life transforming experience

Restore balance and reawaken your body’s natural healing mechanisms

12/30/2025

Healing isn’t a straight line — and it doesn’t need to be.

Sometimes healing looks like rest.
Sometimes it looks like tears.
Sometimes it looks like choosing yourself, even when it’s hard.

As we wrap up 2025, remember:
your pace is valid.
Your body knows what it needs.

At PV Wellness Center, we support healing that follows your nervous system, not pressure or timelines.

Step into 2026 with gentleness.
You’re not behind.
You’re becoming.

12/22/2025

🌿 Pre Holiday Wellness Tips

A few gentle moments at home can help your body stay calm, grounded, and supported during the holidays.

Warmth, slow breathing, and quiet pauses remind your nervous system that it’s safe to relax — even in the middle of a busy season.

Small rituals. Big relief.

📍 PV Wellness Center

12/19/2025

Friday Wellness Tip: The Restorative Salt Bath

A warm salt bath is one of the simplest ways to soften the week out of your body. It supports muscle relaxation, eases tension, and helps your nervous system shift into a calmer state.

What to add

• 1 cup Epsom salt
• ½ cup sea salt
• Optional: a few drops of lavender or eucalyptus
• Optional: dried rosemary for clarity and energetic cleansing

How to make it intentional

• Dim the lights
• Take 3 slow breaths before stepping in
• Set a quiet intention like “I release the week and return to myself.”
• Soak for 15–20 minutes

📍PV Wellness Center

12/17/2025

🌿 Wellness Wednesday

Midweek tension happens — and sometimes all your body needs is a gentle pause.

Try this simple acupressure practice to release stress and calm your nervous system:

✨ How to do it:
• Use gentle, steady pressure
• Massage in small circles
• Breathe slowly and deeply
• Spend 30–60 seconds per point
• You can repeat 1–2 times a day

✨ Where to massage:
• Between the eyebrows — helps quiet the mind
• Inner wrist (three fingers below the palm) — calms stress and tension
• Base of the skull — releases neck and shoulder tightness
• Between thumb and index finger — eases overall tension (see note below)

⚠️ Pregnancy note:
If you are pregnant, avoid the point between the thumb and index finger.
The other points listed above are generally considered gentle and safe when used lightly — but always listen to your body and consult your provider if unsure.

Small moments of care can create big shifts.
Slow down, breathe, and let your body soften.

📍 PV Wellness Center

12/16/2025

Did You Know? Your Nervous System Guides Healing?

Your nervous system plays a major role in how you digest, sleep, and manage stress.
When the body feels safe and supported, healing becomes more efficient.

✨ This is where holistic therapies make a difference:

• Acupuncture helps regulate the nervous system by calming stress responses and restoring balance throughout the body.
• Infrared sauna supports deep relaxation, improves circulation, and encourages the body to shift into a restorative state.
• Breathwork activates the parasympathetic (rest-and-digest) system, helping ease tension and promote deeper healing.

When these systems are supported, the body can do what it’s designed to do — heal.

📍 PV Wellness Center

12/15/2025

🌿 Monday Wellness Tip

A fresh week doesn’t need to start with pressure.
It can begin with presence.

✨ Move with purpose. Rest without guilt.

When you give your body the care it deserves, everything else begins to flow more easily. Start small, stay consistent, and let wellness guide your week.

📍 PV Wellness Center

12/12/2025

✨ Friday Wellness Reminder

As the week winds down, give yourself permission to slow the pace.
Your body has carried you through a lot — today is about release, restoration, and reset.

🌿 Simple ways to unwind this Friday:
• Take a few deep, intentional breaths
• Stretch gently to release built-up tension
• Hydrate and nourish with warm, grounding foods
• Choose one moment of stillness just for yourself

Wellness isn’t something to squeeze in — it’s something to return to.
Let Friday be your soft landing. 💛

📍 PV Wellness Center

12/10/2025

🌿 Mugwort: Ancient Herb, Modern Wellness

Mugwort has been used for thousands of years in Traditional Chinese Medicine to warm the body, improve circulation, and support natural healing. It’s the star ingredient in moxibustion, a therapy that brings gentle heat to acupuncture points to restore balance and move stagnant energy.

🌼 Simple Daily Uses

You can incorporate mugwort into your wellness routine in gentle, accessible ways:

• Mugwort tea for digestion and relaxation
• Moxa stick warming (used by practitioners) to ease tension in specific areas
• Mugwort foot soaks for grounding and improving circulation
• Aromatherapy using mugwort to calm the mind and support sleep
• Gua Sha + moxa combo for deeper muscle relaxation and warming

12/08/2025

🌿 Monday Wellness: The Power of Mugwort

Start your week with one of the most revered herbs in holistic medicine — Mugwort. Used for centuries in Traditional Chinese Medicine, mugwort is known for warming the body, moving energy, and restoring balance.

✨ Why mugwort is loved in wellness care:
• Supports circulation & energy flow
• Gently detoxifies
• Eases menstrual discomfort
• Calms the nervous system
• Strengthens digestion
• Deepens mind-body balance

Often used in moxibustion, mugwort helps stimulate healing from the inside out — perfect for setting the tone for a grounded, energized week.

Monday intention: Warm the body. Clear the energy. Begin again. 🌿

📍 PV Wellness Center

12/05/2025

Did You Know? Infrared Sauna Can Transform Your Wellness

If you’re looking for a simple way to boost your energy, detox naturally, and ease stress — an infrared sauna session might be exactly what your body needs.

🔥 How It Works
Unlike traditional saunas that heat the air, infrared heat warms the body from within, penetrating muscles and tissues for deeper therapeutic benefits.

🌿 Benefits Your Body Will Feel:
• Supports detoxification at a cellular level
• Improves circulation + boosts metabolism
• Relieves muscle tension & chronic pain
• Reduces stress and calms the nervous system
• Improves skin clarity and glow
• Enhances sleep quality

✨ Why Our Clients Love It
Infrared sauna is gentle, restorative, and deeply relaxing — perfect for anyone dealing with stress, inflammation, or fatigue.

Give your body the reset it deserves this weekend.
Your future self will thank you. 💛

📍 PV Wellness Center
📞 310-530-0500

12/03/2025

🌿 Ear Acupuncture / Ear Seeding: A Simple Path to Balance

Ear acupuncture (also called auriculotherapy) is a healing technique rooted in Traditional Chinese Medicine, based on the idea that the ear reflects the entire body.
Using tiny needles or ear seeds, we stimulate specific points to support whole-body wellness.

✨ What it helps with:
• Natural pain relief
• Stress + anxiety reduction
• Better sleep + improved digestion
• Boosted energy + emotional balance
• Appetite regulation + reduced cravings

This gentle therapy continues working long after your session — especially with ear seeds you can press throughout the day.

A small point on the ear can create a big shift in the body. 🌿✨

Address

26640 Western Avenue, Ste K2
Lomita, CA
90710

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 4pm
Wednesday	12pm - 8pm
Thursday	12pm - 8pm
Friday	8am - 4pm

Telephone

+13105300500

Website

http://www.pvwellness.com/

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