The Body Nourished

03/21/2025

04/12/2023

Learn more ➡️ https://orgcns.org/3Eu0Xtf

06/08/2022

Very interesting!

A vegan diet with associated lifestyle changes was found to cause more than 500 genes to change in only three months, turning on genes that prevent disease, and turning off those that cause it.

05/16/2022

The floodgates are wide open now and it will become increasingly more difficult to avoid GMOs created with risky CRISPR and gene-editing technology because the U.S. government has declined to regulate these abominations. There is no safety testing required and no GMO label. Yet many studies have documented that CRISPR (and other gene-editing technology) is neither precise nor safe... and comes with the same risks as transgenic and older GMO technologies. For-profit corporations such as Pairwise, the company that created GMO lettuce, are out to convince us that they can do a better job creating food than mother nature. Pairwise has partnered with Bayer-Monsanto on other projects which tells you where their allegiance lies. Aside from the fact that GMO lettuce is COMPLETELY UNNECESSARY, these Frankenfoods have the potential to irreparably damage the genetic integrity and safety of the food that nature has given us. A conscious, educated consumer is their worst enemy. Grow a little something if you can. Know your seed company. Know your farmer. Speak with your wallet. Avoid GMO Frankenfoods. Do your best. Be well ❤.

Read more about unnecessary GMO lettuce: https://www.isaaa.org/kc/cropbiotechupdate/ged/article/default.asp?ID=19409

07/13/2021

Are you on a PPI? Did your physician inform you that they are not for long-term use????

As a physician, I don't believe there are such things as good or bad medications. It is how they are used -- wisely or unwisely. While there are conditions that require long-term use of certain medications, I want to take a closer look at one particular category of special concern. I'm referring to the long-term use of proton pump inhibitors (PPIs) to suppress stomach acid.

Studies show between 40-63% of people are prescribed PPIs inappropriately. This is scary considering 75% of people have mild-to-moderate symptoms that can be managed with an integrative approach through lifestyle adjustments and natural therapies.

In reaction to the rapidly-growing concern regarding acid reflux and heartburn treatment and the startling number of Americans experiencing symptoms of dysfunctional gastrointestinal tracts, addressing and weighing the risks associated with the long-term use of potent stomach-acid suppressing medicines has never been more crucial. Which is why I'm pleased to share my recently released ebook, Healing Heartburn Naturally.

Learn integrative and practical strategies to manage acid reflux and heartburn while restoring gut health with this valuable resource, available right at your fingertips! Use the link here to get your copy of my newest ebook: https://bit.ly/3uVnGbi

01/06/2020

Sharing this recipe from my friend Jennifer Charland. She is an amazing baker and has learned some great substitutions for gluten grains as she and her family is not able to have due to health issues. Check out her new page: Grabbing Life by the Guts. https://www.facebook.com/search/top/?q=grabbing%20life%20by%20the%20guts&epa=SEARCH_BOX

My scones have a little backstory. I worked in a coffee shop on an Air Force base and the scones being used there were pre-packaged and frozen. I had to cook them every morning for the day, and the…

09/26/2019

Healthier meat can lead to a healthier climate over time. With growing concern about catastrophic climate change, this benefit can't be overlooked.