Believe Fitness Studio

Believe Fitness Studio A boutique fitness studio dedicated to helping women find freedom from the world’s fitness standards. Https://believeky.com

Here, movement becomes an act of worship—restoring the body, renewing the mind, and glorifying God.

🌿 Find your flow Saturday morning!Join us for Pilates at 9:30 AM — a gentle, energizing way to stretch, strengthen, and ...
10/24/2025

🌿 Find your flow Saturday morning!
Join us for Pilates at 9:30 AM — a gentle, energizing way to stretch, strengthen, and reset your body and mind. ✨
All levels welcome — come move, breathe, and start your weekend feeling centered and strong. 🧘‍♀️

Are you ready to close out 2025 the right way? ✨ You can now book your classes all the way through November! (December w...
10/12/2025

Are you ready to close out 2025 the right way? ✨ You can now book your classes all the way through November! (December will be available for booking soon). ❤️
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We’ve got a variety of classes, ranging from Restorative Stretching to Intense Cardio, and everything in between, that are sure to suit your needs and goals.
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In this last quarter of 2025, how will you make your health a priority? How will you take care of the body God has blessed you with? The perfect place to start is booking your classes ahead of time and showing up for yourself! 💪🏼
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Message us with any questions. Can’t wait to see you in class! 💜

10/06/2025

Ready to sweat, sculpt, and stretch? 💪✨
Here’s what’s happening at the studio this week — and don’t miss our NEW Thursday AM class! 👀👇

🩰 MON: Cardio Dance 5:30pm | Pilates 6:30pm
🔥 TUE: Power Pilates 8:15am | Strength & Sculpt 5:30pm | Restore & Stretch 6:30pm
💦 WED: Step & Sweat 4:45pm | Pilates SLIDE 5:30pm
⚡️ THU: 🌟 NEW! Power Pilates 8:15am | Strength & Sculpt 5:30pm | Pilates Mobility 6:30pm
💣 FRI: STRONG 8:15am
✨ SAT: Pilates 9:30am

🚨 Kickstart your Thursday with our brand new Power Pilates class — designed to challenge, energize, and strengthen. First timers welcome!

Let’s move, lift, and feel amazing all week long. 🔥👊

10/04/2025

“Are you an addict?”
Yeah—addicted to helping women find FREEDOM in fitness. 💪✨
Not freedom that comes from shrinking ourselves…
But freedom that comes from honoring God with our movement. 🙌

In my studio, we don’t worship the body—we worship our Creator. ✝️
We train to care for what He’s given us,
to grow strong for the lives we’re called to live,
and to move with purpose. 💥

And yes—our clients still see amazing physical results! 🔥
Because when you train with intention, everything changes—inside and out.

✨ My group classes are for women who want more than just a workout.
We train for real life—with functional fitness, faith, and a supportive community. 💜

👉 Ready to experience it for yourself?
Come join us for a class—we’d love to have you! 💫
Go to believeky.com and sign up today!

✨ The Push Prep Method ✨The birth prep program that helped me push my baby out in just 7 minutes — with ZERO tearing and...
09/19/2025

✨ The Push Prep Method ✨
The birth prep program that helped me push my baby out in just 7 minutes — with ZERO tearing and a recovery that had me feeling like myself again just 3 days postpartum.
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Inside this powerful online course, you’ll learn how to:
🤰 Activate and connect with your deep core
💪 Strengthen your transverse abdominals (the MVP of pregnancy)
🧠 Train your body to push efficiently and instinctively
🚫 Minimize — or even eliminate — tearing
💨 Set yourself up for a faster, easier recovery postpartum
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And the best part?
🎉 Once you enroll, you get LIFETIME ACCESS — this program is yours forever, including any updates or new content added in the future. That means more value, and you can reuse it for every pregnancy. 🙌
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This is the prep you didn’t know you needed — until now. 💥
Let’s train your body for birth like the powerful, intuitive system it is.
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💻 Enroll now at believeky.com/push-prep + take control of your birth experience.
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Address

441 South Laurel Road Suite 3
London, KY
40744

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