Hometown Wellness

04/12/2026

Check it out 👏🏼👇🏼

You brush your teeth every day… but what about your gut?
Your gut plays a HUGE role in how you feel—energy, digestion, mood, even your immune system. And just like dental care, gut health works best when it’s consistent and personalized.
At His Hands Family Practice, we go beyond quick fixes. We taketime to:
Evaluate your symptoms
Order the right labs & bloodwork
Identify imbalances in your gut health
Create a plan tailored for YOU!

Once we know what your body truly needs, we can guide you toward high-quality, professional-grade supplements—available right here at Hometown Wellness to support your digestion, regularity, and overall balance.
You don’t have to guess when it comes to your health. Let’s get to the root of it.
Call us to schedule an appointment. ☎️ 606-260-8499

04/07/2026

☀️ Why Vitamin D3 + K2 Matter for Your Health

Did you know that Vitamin D3 and Vitamin K2 work together in your body?

🦴 Vitamin D3 (4,000 IU)
• Helps your body absorb calcium
• Supports strong bones & immune health
• Many people are low—especially with limited sun exposure

Vitamin K2 (MK-7 – 100 mcg)
• Directs calcium to your bones (where you want it!)
• Helps prevent calcium from building up in arteries
• Supports heart and vascular health

💡 Why take them together?
Taking Vitamin D alone increases calcium absorption—but K2 helps make sure that calcium goes to your bones instead of your arteries. That’s why this combo is so important.

✔️ High-quality, clean ingredients
✔️ Gluten-free, non-GMO & hypoallergenic
✔️ Trusted professional-grade supplement

Schedule an appointment with Rosie at His Hands Family Practice to find out what supplements may benefit you most.

04/05/2026

Stronger Together for Your Health

At the heart of our community is a powerful, faith-driven partnership between Tracy at Hometown Wellness and Rosie at His Hands Family Practice.
Rooted in Christian values, we believe caring for your health is part of caring for the life you’ve been given. You’re not just another appointment — you’re treated with compassion, respect, and genuine intention.
When you visit Rosie, she takes the time to truly listen to your concerns, dig deeper, and run the right lab work to uncover what’s really going on. No guessing. No shortcuts. Just thoughtful, personalized care.

And that’s where our collaboration shines.
Rosie carefully recommends high-quality, third-party tested supplements — the same trusted products you’ll find at Hometown Wellness. Tracy is there to guide you, answer your questions, and support you every step of the way.

What this means for you:
• Compassionate, faith-centered care
• Personalized attention and thorough lab work
• Trusted, high-quality supplements
• A supportive team working together for your wellness

We are honored to serve our community with both faith and purpose, helping you feel your best and live healthier every day.
When healthcare, wellness, and faith come together — lives are changed.

04/05/2026

We hope everyone has a very blessed Easter.

03/21/2026

🌿 Feel Better from the Inside Out 🌿

Now available at Hometown Wellness — Metagenics UltraFlora® Balance Probiotic to support gut health, digestion, and immune function.

💊 Practitioner recommended
✔️ Daily, 24-hour support

Ready to take your wellness further? Schedule an appointment with Rosemary Ebertshauser, APRN at His Hands Family Practice to build a personalized plan and find the right supplements to support your overall health.

03/19/2026

✨ Why Magnesium Glycinate? ✨

Magnesium glycinate is one of the most gentle and easily absorbed forms of magnesium — making it a great choice for daily wellness support.

✔️ Promotes calm and relaxation
✔️ Supports better, deeper sleep
✔️ Helps reduce muscle tension & cramps
✔️ May ease anxiety and stress
✔️ Gentle on the stomach (less likely to cause GI upset)

💡 Recommended by Rosie at His Hands Family Practice
⭐ Featuring Pure Encapsulations — a trusted, high-quality brand

Available now at Hometown Wellness — come see us and feel the difference!
His Hands Family Practice

03/19/2026

Feeling off but can’t figure out why?

Low energy
Brain fog
Mood swings
It might not be “just stress"
👉 It could be how your body processes vitamins

The MTHFR gene plays a big role in how your body uses folate & B vitamins — and if it’s not working efficiently, your body may not be getting what it needs.

At Hometown Wellness
We carry targeted MTHFR support supplements to help your body function the way it’s supposed to

Want to know for sure?
🩺 Testing is available at His Hands Family Practice.
Stop by, message us, or come see what your body’s been missing 🤍

03/15/2026

Coming soon!

Supports neurotransmitters like serotonin, dopamine & norepinephrine.

Supports red blood cells production and detox in the body.

L-Methylfolate (15 mg) Plus Methyl-B12 supports energy, mood, and heart health.

03/13/2026

We might just have to make Kage our new spokesperson. We really got a kick out of this video. If you haven't got Tru height gummys and protein for your growing child, now's the time. Come see us!

03/10/2026

In stock now! We have chocolate protein and gummy's!