Dr Sruthi Radhakrishnan

Dr Sruthi Radhakrishnan Ayurveda doctor
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Join us for the journey of self awareness through Yoga. “Yoga is not always about the flexibity of body , its beyond”Let...
10/27/2021

Join us for the journey of self awareness through Yoga.
“Yoga is not always about the flexibity of body , its beyond”
Lets bust the myth

Link in bio

Join us 😇
09/17/2021

Join us 😇

Ayurveda is more about health, freedom from diseases and longevity.Yoga upholds the spiritual ascent as highest in all ...
08/13/2021

Ayurveda is more about health, freedom from diseases and longevity.

Yoga upholds the spiritual ascent as highest in all its endeavours.
In Ayurveda , not all kinds of meat are prohibited which most of the people are confused about the ideology of vegetarianism and Ayurveda.

Whereas in Yoga all kinds of meat are prohibited as they are acquired by killing a living creature and killing is himsa (violence).

Nevertheless, in both the sciences;

‘’Annam Brahmeti ‘’

Food is the highest reality and conscious principle.

Discover the unique you😊😊😊Join us , Link in bio
08/03/2021

Discover the unique you😊😊😊

Join us , Link in bio

The term might be quite familiar to you and some of them might have come to your mind while reading this 😇Even though we...
07/29/2021

The term might be quite familiar to you and some of them might have come to your mind while reading this 😇
Even though we know it , heard and are using it ,many of us might have categorised all these substances to one category and might me consuming more than necessary,Let me tell you the difference

Spices are aromatic /pungent plant part(fruits leaves , seeds)eg:Blackpepper, Turmeric,
Cloves,
Many spices have antimicrobial and antioxidant properties, sometimes used as medicine.

Condiments are food ingredients such as salt, mustard, celery, sauce.
They improve flavour, supplement dish.

Both in general are used to enhance flavour of food.

These food ingredient enhances your digestive fire if used in right proportion

They help in digestion

Can be judiciously used for all kinds of digestive disorders.

Excess use of spices like pepper ,chilky can cause hyperacidity,ulcers,&gastritis

Use of more condiments in disease like diabetes, hypertension are not conducive.

Join us for an exclusive webinar on how women can take care of Joint health during Menopause - The Ayurveda Way 😀Hi, I g...
07/23/2021

Join us for an exclusive webinar on how women can
take care of Joint health during Menopause - The Ayurveda Way 😀

Hi, I get lots of queries where ladies ask me:

🔅 Does menopause cause osteoarthritis
🔅 How can one prevent osteoarthritis post menopause?
🔅 Does menopause cause joint pain?
🔅 what is the link between menopause and joint pain
🔅 How to take care of Joint health during Menopause and so on..!

To answer all the questions I am organizing a live webinar where I am going to invite Dr Meera Nair
(BAMS, MS, Ayurveda specialist in gynaecology & obstetrics, Postgraduate diploma in yoga therapy,
Asst professor PNNM Ayurveda medical college)

Join us for the live webinar and get answers to all the questions from the expert LIVE 😊

Learn the diet and lifestyle changes that will helps to take care of joint health and relieve joint pain.

Take away some lessons to improve your gut health to support your joints and fight inflammation 🌱

Can you see it? Where are they?
07/23/2021

Can you see it? Where are they?

FUNCTION 👆🏼
07/23/2021

FUNCTION 👆🏼

Energy of LIFE
07/23/2021

Energy of LIFE

Functions
07/23/2021

Functions

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London, KY
400706

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